Sleep or Insomnia Therapists in Seattle, WA
Most of us want more peace, joy and connection in our lives and relationships. Have you and your partner begun to feel more like roommates than soulmates? Want to become a happier-healthier version of yourself? Ready to get unstuck? Need new tools?
I have worked with hundreds of clients to provide tools to move then in the direction they desire. I support and guide couples as they move them from disconnection to a transformed connection. Individuals from mundane to whole-hearted living.
Most of us want more peace, joy and connection in our lives and relationships. Have you and your partner begun to feel more like roommates than soulmates? Want to become a happier-healthier version of yourself? Ready to get unstuck? Need new tools?
I have worked with hundreds of clients to provide tools to move then in the direction they desire. I support and guide couples as they move them from disconnection to a transformed connection. Individuals from mundane to whole-hearted living.
Hi, I'm Kennedy, a licensed Clinical Social Worker who specializes in working with children, adolescents, young adults, and families. I’m passionate about helping young people navigate challenges related to ADHD, anxiety, depression, and behavioral issues in a way that feels supportive, respectful, and empowering.
Hi, I'm Kennedy, a licensed Clinical Social Worker who specializes in working with children, adolescents, young adults, and families. I’m passionate about helping young people navigate challenges related to ADHD, anxiety, depression, and behavioral issues in a way that feels supportive, respectful, and empowering.
I am currently taking new supervisees and clients of all size, color, gender or sexual orientation. Traditional psychotherapy works toward congruence in a persons thinking, emotions, actions, and life choices. Identifying and releasing attitudes and old images held in our physical structure adds an important component to therapy. This promotes lasting change, allowing for free flow of life energy from within us so we can more fully realize our life, our joy. I am the founder of Seattle School of Body-Psychotherapy, and Body-Psychotherapy of Seattle, and offer somatic therapy in the Seattle area and on-line.
I am currently taking new supervisees and clients of all size, color, gender or sexual orientation. Traditional psychotherapy works toward congruence in a persons thinking, emotions, actions, and life choices. Identifying and releasing attitudes and old images held in our physical structure adds an important component to therapy. This promotes lasting change, allowing for free flow of life energy from within us so we can more fully realize our life, our joy. I am the founder of Seattle School of Body-Psychotherapy, and Body-Psychotherapy of Seattle, and offer somatic therapy in the Seattle area and on-line.
As humans we are always managing our emotions, instincts, desires, frustrations, confusions, and joys. This is no simple task, and difficult to do alone. That is where the work of psychotherapy comes in to provide a path forward. By creating a space of acceptance, presence, and honesty together we can move towards building more security and spontaneous living.
As humans we are always managing our emotions, instincts, desires, frustrations, confusions, and joys. This is no simple task, and difficult to do alone. That is where the work of psychotherapy comes in to provide a path forward. By creating a space of acceptance, presence, and honesty together we can move towards building more security and spontaneous living.
As a clinical social worker, I am dedicated to creating a supportive and nonjudgmental space for teens and young adults feel safe to explore their thoughts, emotions, and challenges. I help teens and young adults work through anxiety and depression so they can feel more in control and less overwhelmed. Whether it’s stress from school, social pressure, or big life changes, I offer a supportive space to talk things out, understand what’s going on underneath the anxiety, and learn tools that actually help in day-to-day life.
As a clinical social worker, I am dedicated to creating a supportive and nonjudgmental space for teens and young adults feel safe to explore their thoughts, emotions, and challenges. I help teens and young adults work through anxiety and depression so they can feel more in control and less overwhelmed. Whether it’s stress from school, social pressure, or big life changes, I offer a supportive space to talk things out, understand what’s going on underneath the anxiety, and learn tools that actually help in day-to-day life.
Anxiety, depression, and life’s many stresses can feel overwhelming, making it difficult to find a sense of balance. You might find yourself stuck in cycles of worry, sadness, or frustration, struggling to manage the weight of daily responsibilities or unexpected challenges. These feelings can impact your relationships, work, and overall well-being, leaving you feeling drained and uncertain about the future. Since earning my degree from the University of Cincinnati in 2014, I have spent over a decade working in the mental health field, helping individuals navigate these struggles and find ways to regain control and confidence in the
Anxiety, depression, and life’s many stresses can feel overwhelming, making it difficult to find a sense of balance. You might find yourself stuck in cycles of worry, sadness, or frustration, struggling to manage the weight of daily responsibilities or unexpected challenges. These feelings can impact your relationships, work, and overall well-being, leaving you feeling drained and uncertain about the future. Since earning my degree from the University of Cincinnati in 2014, I have spent over a decade working in the mental health field, helping individuals navigate these struggles and find ways to regain control and confidence in the
My passion lies in working with both youth and adults alike and believe that counseling offers an opportunity to reflect on the current challenges that you may be experiencing in life, and working together with you on moving forward. In particular I have a heart and passion for working with youth and young adults of color. I believe that racial identity is linked to every aspect of daily lives for people of color and often leads to ongoing symptoms of stress and anxiety. I love working with individuals of all races and ethnicities, including folks who identify as children of immigrants.
My passion lies in working with both youth and adults alike and believe that counseling offers an opportunity to reflect on the current challenges that you may be experiencing in life, and working together with you on moving forward. In particular I have a heart and passion for working with youth and young adults of color. I believe that racial identity is linked to every aspect of daily lives for people of color and often leads to ongoing symptoms of stress and anxiety. I love working with individuals of all races and ethnicities, including folks who identify as children of immigrants.
I enjoy working collaboratively with my clients, helping each to develop the specific and unique tools necessary to cultivate a more satisfying and fulfilling life. My approach is to first actively listen, gaining a thorough understanding of the history of the situation and symptoms, the presenting challenges, and any other influences such as family history, cultural or racial factors, chronic illness, and economic stressors. We will then work together to identify treatment goals and ways to reach them. I work with a broad spectrum of clients ranging in age from 16 and above, offering individual, couples, and family therapy.
I enjoy working collaboratively with my clients, helping each to develop the specific and unique tools necessary to cultivate a more satisfying and fulfilling life. My approach is to first actively listen, gaining a thorough understanding of the history of the situation and symptoms, the presenting challenges, and any other influences such as family history, cultural or racial factors, chronic illness, and economic stressors. We will then work together to identify treatment goals and ways to reach them. I work with a broad spectrum of clients ranging in age from 16 and above, offering individual, couples, and family therapy.
I have been working as a therapist in the field for over 16 years and have experience working with an array of clients with various mental health needs and struggles, I also have a family member with Schizophrenia so I understand on a personal and professional level the struggles that come with mental heath diagnosis and the barriers that come with not having the right tools to overcome
I have been working as a therapist in the field for over 16 years and have experience working with an array of clients with various mental health needs and struggles, I also have a family member with Schizophrenia so I understand on a personal and professional level the struggles that come with mental heath diagnosis and the barriers that come with not having the right tools to overcome
You may be the one everyone relies on, yet privately you’re exhausted. You’ve spent so much of your life meeting expectations, navigating multiple cultures, or carrying family and community responsibilities that you’ve lost touch with your own voice.
I specialize in working with people of color, children of immigrants, third culture individuals, and those navigating the complexities of culture, identity, and belonging. Many of my clients are deeply committed to their families, communities, or social justice, yet struggle with anxiety, burnout, people pleasing, trauma, or feeling disconnected from themselves.
You may be the one everyone relies on, yet privately you’re exhausted. You’ve spent so much of your life meeting expectations, navigating multiple cultures, or carrying family and community responsibilities that you’ve lost touch with your own voice.
I specialize in working with people of color, children of immigrants, third culture individuals, and those navigating the complexities of culture, identity, and belonging. Many of my clients are deeply committed to their families, communities, or social justice, yet struggle with anxiety, burnout, people pleasing, trauma, or feeling disconnected from themselves.
While I hold a diverse caseload, most people I serve are neurodivergent minors and adults in the tech and games industry. I value the chance to speak candidly with others. In a context of trust, genuine communication is a powerful and aligning force. I strive to maintain transparency in our work together to create a collaborative environment that enables the free exchange of thoughts and feelings. As we work together to meet your goals, you can expect compassion, flexibility, and commitment. I am personally and professionally familiar with the value of gaming culture and am competent to incorporate it into therapy when appropriate.
While I hold a diverse caseload, most people I serve are neurodivergent minors and adults in the tech and games industry. I value the chance to speak candidly with others. In a context of trust, genuine communication is a powerful and aligning force. I strive to maintain transparency in our work together to create a collaborative environment that enables the free exchange of thoughts and feelings. As we work together to meet your goals, you can expect compassion, flexibility, and commitment. I am personally and professionally familiar with the value of gaming culture and am competent to incorporate it into therapy when appropriate.
Reid Avery Boyer, MSW is a trauma-informed therapist specializing in children, adolescents, and families navigating behavioral, emotional, and relational challenges. She earned her Master of Social Work from the University of Washington and brings experience across community mental health and state services.
Reid Avery Boyer, MSW is a trauma-informed therapist specializing in children, adolescents, and families navigating behavioral, emotional, and relational challenges. She earned her Master of Social Work from the University of Washington and brings experience across community mental health and state services.
Allison Farkas
Clinical Social Work/Therapist, LSWAIC, MM, MSW
Seattle, WA 98107
Waitlist for new clients
Feeling better is possible! Many of us are our are own worst enemies. Everything you've been through informs how you exits in the world. We all have parts of ourselves that developed to protect us at a point in time. While these parts had the best of intentions and were necessary for survival, they may be holding us back in the present. It' so easy to condemn these parts of us, but what they want and need is love, acceptance, and gratitude for the role they played that allowed us to endure. These parts of you can be your greatest strength! They can be repurposed to help you live in alignment with your values and goals.
Feeling better is possible! Many of us are our are own worst enemies. Everything you've been through informs how you exits in the world. We all have parts of ourselves that developed to protect us at a point in time. While these parts had the best of intentions and were necessary for survival, they may be holding us back in the present. It' so easy to condemn these parts of us, but what they want and need is love, acceptance, and gratitude for the role they played that allowed us to endure. These parts of you can be your greatest strength! They can be repurposed to help you live in alignment with your values and goals.
Thank you for putting yourself first and taking the time to find a therapist that will help you be the person you desire to be. I have over 30 years of experience working with individuals and groups struggling with depression, anxiety, grief and loss. I am here to listen and support you through life transitions, and guide you to achieve your full potential. I am client centered in my approach offering compassion, safety, and personal skill building.
Thank you for putting yourself first and taking the time to find a therapist that will help you be the person you desire to be. I have over 30 years of experience working with individuals and groups struggling with depression, anxiety, grief and loss. I am here to listen and support you through life transitions, and guide you to achieve your full potential. I am client centered in my approach offering compassion, safety, and personal skill building.
I am passionate about providing evidence-based, compassionate care to teens+young adults (ages 12-25) and families. I have worked with a wide variety of clients facing identity questions, anxiety, depression, PTSD, grief, adjustment challenges, etc. and create a treatment plan based on each client's unique needs. In our work together, you will learn coping+relaxation skills, deepen your self-compassion, build strength+confidence, and progress towards your personal goals.
I am passionate about providing evidence-based, compassionate care to teens+young adults (ages 12-25) and families. I have worked with a wide variety of clients facing identity questions, anxiety, depression, PTSD, grief, adjustment challenges, etc. and create a treatment plan based on each client's unique needs. In our work together, you will learn coping+relaxation skills, deepen your self-compassion, build strength+confidence, and progress towards your personal goals.
I specialize in individual and couples therapy. I often address issues relating to anxiety, depression and self worth. I have experience working with teenagers and adults. Another part of my practice is helping clients who are interested in changing their relationship to alcohol or substances. I am very passionate about this. I provide a safe, nurturing place to validate your feelings and look at what may/or may not be serving you to be your best self. My commitment is to you, believing in you and working at your pace to ensure a more positive journey in this (often times) challenging world.
I specialize in individual and couples therapy. I often address issues relating to anxiety, depression and self worth. I have experience working with teenagers and adults. Another part of my practice is helping clients who are interested in changing their relationship to alcohol or substances. I am very passionate about this. I provide a safe, nurturing place to validate your feelings and look at what may/or may not be serving you to be your best self. My commitment is to you, believing in you and working at your pace to ensure a more positive journey in this (often times) challenging world.
I am a clinician focused on both deep emotions and practical coping. My therapy style is to collaborate with Clients to find out what works for you the best. It usually arises naturally from our body as body is the container for whatever we've been through. I believe psychotherapy can foster our personal growth and empower us to reclaim our capability to nurture and take care ourselves. I am specialized to work on perfectionism, professionalism, depression, anxiety, panic attack, trauma, stress, autistic spectrum, emotional regulation, relationship, family of origin, and cultural/racial issues.
I am a clinician focused on both deep emotions and practical coping. My therapy style is to collaborate with Clients to find out what works for you the best. It usually arises naturally from our body as body is the container for whatever we've been through. I believe psychotherapy can foster our personal growth and empower us to reclaim our capability to nurture and take care ourselves. I am specialized to work on perfectionism, professionalism, depression, anxiety, panic attack, trauma, stress, autistic spectrum, emotional regulation, relationship, family of origin, and cultural/racial issues.
I enjoy working with couples, adults, and teens. My approach is holistic, engaged, and authentic, with sessions that are organic or more structured based on the needs of each client.
I enjoy working with couples, adults, and teens. My approach is holistic, engaged, and authentic, with sessions that are organic or more structured based on the needs of each client.
Undergoing intensive psychodynamic psychotherapy is deeply personal. For many individuals, this adventure into unknown recesses of their psyches reveals personal vistas previously unimagined. Such exploration frequently involves painful disclosures, frightening discoveries, an extraordinary development of self-understanding, an increase in capacity for intimate sharing, and an integration of strengths and aspirations. Such a journey, with phases of both pain and exhilaration, usually takes place over an extended period.
Undergoing intensive psychodynamic psychotherapy is deeply personal. For many individuals, this adventure into unknown recesses of their psyches reveals personal vistas previously unimagined. Such exploration frequently involves painful disclosures, frightening discoveries, an extraordinary development of self-understanding, an increase in capacity for intimate sharing, and an integration of strengths and aspirations. Such a journey, with phases of both pain and exhilaration, usually takes place over an extended period.
I am a Licensed Professional Counselor (LPC) who specializes in treating relationship issues, workaholism, trauma, codependency, depression, anxiety, autism, and ADHD. I spent the last 6 years at the Love Is Respect and National Domestic Violence hotlines, where I've seen the full spectrum of what family and relationships have to offer. I'm the author of "Cool Off the Burnout: Feel Better at High-Pressure Jobs."
I am a Licensed Professional Counselor (LPC) who specializes in treating relationship issues, workaholism, trauma, codependency, depression, anxiety, autism, and ADHD. I spent the last 6 years at the Love Is Respect and National Domestic Violence hotlines, where I've seen the full spectrum of what family and relationships have to offer. I'm the author of "Cool Off the Burnout: Feel Better at High-Pressure Jobs."
See more therapy options for Seattle
Nearby Sleep or Insomnia Therapists Searches for Seattle
- Bainbridge Island
- Bellevue
- Burien
- Kenmore
- Kirkland
- Lake Forest Park
- Lynnwood
- Medina
- Mercer Island
- Seatac
- Shoreline
- Tukwila