Pregnancy, Prenatal, Postpartum Therapists in Seattle, WA

I help people learn transformative skills of self-compassion, develop a deep sense of self-worth, explore how intersecting social identities have shaped them, identify core values, and show up authentically in their lives. I listen empathically, offer feedback and new perspectives, and challenge you to reconsider old decisions. Together, we focus on your strengths and the adaptive ways you have coped with difficulty. We connect the dots of your story, identify the roots of your current concerns, practice new skills in the here-and-now, increase your understanding of your mind and body, and integrate painful past experiences.

Every life is a series of transitions, some of which can feel impossible to navigate. People and families can often feel ‘stuck’ in their current struggles and unable to overcome the challenges and changes they are experiencing. Whether the tough moments are navigating issues in daily life or processing landmark events such as pregnancy or parenthood, the need for support is valid and you don’t have to push through alone. Therapy helps you develop the tools and knowledge needed to bring out your unique strengths and abilities. No matter what age or life stage you are in, healing is possible.

Accepting New Clients. I'm so glad you're here. If you are feeling the urge to seek out therapy, I admire you for taking the leap. Sometimes, the hardest part of therapy can be searching for a therapist or making that first appointment. Going through therapy is a journey, and together with support, I am confident that it will be an experience you are proud of. Let's work together to create a story that fits exactly where you are in life.  ​ ​

I have extensive experience with supporting people process the loss of a child or a pregnancy . I specialize in helping parents who have a child with special needs, medical trauma or learning disabilities. All of these life events bring with it sadness, grief and anger. It is so common to feel alone and isolated and like you are the only one who has ever experienced these challenges. It is so hard to not have answers of what the future holds and to grieve what you thought your life would look like. It is normal to feel depressed, anxious and overwhelmed. These are things that I can help you process through therapy.

The clients I do my best work with are ones who want to work on their relationships. Whether it’s your relationship with yourself, your partner, or your baby, I know how to help foster connection, safety, and unconditional love. I specialize in working with couples and individuals in the perinatal period. I love working with all couples in conflict, couples deciding if they want to stay together or not, and premarital counseling. I also help individuals who want to work on self compassion and kindness, individuals who want to practice setting boundaries, and individuals who struggle with setting high expectations of themselves.

If you are looking for an empathetic and supportive space for recovery, then you are in the right place. My training and experience over the past 10+ years has led to the creation of Wetterau Wellness, a private practice dedicated to healing and personal growth. I am a source of support for those, including birth parents, who may struggle with issues such as anxiety, depression, eating disorders, or unprocessed trauma (birth/ postpartum , past abuse, etc.). It is often said that it takes a village to raise a child; I believe it takes a village for any person, regardless of age, to feel cared for. You are not alone in this.

Changes and transitions in our lives can provide opportunities for growth and insight. My approach is tailored to each client's need- whether you have a specific goal or are simply in need of a supportive space. Everyone has inherent strength that can be drawn upon. Our work together will center around diminishing the struggles that you feel and increasing your enjoyment of life.

Hello! Adulting can be really overwhelming sometimes. I work with clients during various transitions in their lives who are dealing with challenges in their relationships, the road to parenthood, as well as grief and loss. These are not easy stages of life – working through differences with a partner; challenges with fertility, pregnancy , or the highs and lows of parenting; or adjusting to the loss of a loved one.

I am a licensed clinical psychologist offering online individual therapy to clients located anywhere in OR, NM, and Washington state. I am passionate about supporting my clients through life's transitions and helping them to build authentic connections in their communities. I consider it an honor to be part of that journey. I often work with individuals who are willing to try new things, value growth, and appreciate honest feedback. I tailor my approach to the needs of each client and work collaboratively with clients to develop treatment plans that highlight each individual’s unique goals.

As a licensed psychotherapist, I am committed to creating a warm, inclusive, and compassionate environment where you are supported in becoming your best self. I work primarily with individuals, couples, and families seeking support regarding issues related to prenatal , pregnancy , and postpartum periods, this may include: facing challenges related to life transitions, relational challenges, trauma, pregnancy , birth, the postpartum period, infertility, reproductive losses and the early years of parenting. I also work with those who have relationship concerns, anxiety, depression, and highly sensitive and/or empathetic persons.

I enjoy helping people recover from the effects of trauma in their lives in order to feel safe in the world, and attached to themselves and their loved ones. My specialty is in Lifespan Integration, an effective tool used for trauma reprocessing and attachment repair. I work with survivors of childhood trauma, PTSD, and people navigating infertility, pregnancy , and postpartum transitions.

I work with women and female identified people during their reproductive season: family planning, fertility and infertility, pregnancy , birth, postpartum and loss. I specialize in reproductive mental health and perinatal mood and anxiety disorders (PMADs) and am Perinatal Mental Health certified (PMH-C) by Postpartum Support International. I am also a member of the clinical therapy team at Perinatal Support Washington. I have three children and my own lived experience informs my work as well as over a decade working as a birth and postpartum doula.

Currently accepting NEW clients. We can never be fully prepared for how life changes once we have children. When our mood, anxiety, or emotions feel out of control in pregnancy or after birth, we can feel like we've lost ourselves. It’s not easy to ask for help. But as long as we're human, we'll have to depend on others to survive and thrive. It's okay to be the one who needs help now. With curiosity, undivided attention, and compassion, I will guide you in strengthening your confidence and identity as a parent.

You are not alone. Maybe you're needing support in preparation for marriage, pregnancy , and baby's arrival. Or maybe these issues bring about pain and challenge, such as infertility, pregnancy loss, perinatal anxiety/depression, or childbirth trauma. Are you feeling stuck in a relationship or your career? Has your partnership hit some bumps while facing life transitions, is parenting feeling overwhelming, or are you in the midst of a difficult chapter of life? I provide a safe and non-judgemental space to address such life issues and meet my clients where they're at. I am direct, yet compassionate and affirming.

Finding the right therapist isn't easy. It's even harder to do so while struggling with depression, anxiety, stressful relationships, trauma, and an overflowing workload. There is so much going on you don’t even know where to begin. You need help, direction, and a place to be heard. ‍ If you're looking for someone who can help you make sense of the struggle, I’m here to hold that space. I hope to be a co-investigator with you. I view therapy as a creative, interactive, and intensive process. ‍

As LGBTQ+ people, we build our relationships, families, and communities with intention, creativity, and resilience. Life transitions, however deeply desired, can cause us to confront unexpected challenges. My therapy practice focuses on three practice areas: Individual Therapy for the Postpartum Period; Transition to Parenthood for Parents & Partners; and Gottman Method Couples Therapy.