Health Net | MHN Therapists in Seattle, WA
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Joe Vr Gobunquin
Counselor, MA LMHC
Verified
Verified
You don’t have to be alone. Today, your journey to healing begins. I aim to know my client. This allows me to undertand their issues, their needs and their goals. Growing up with disability provided an opportunity for me to rise above discrimination, bullying, racism, oppression, marginalization, anxiety, depression, and face life’s unending challenges. I am fluent and can provide therapy in three languages fluently, English, Ilokano, Tagalog. I am trained in Eastern and Western approaches. I use evidenced based treatment interventions including but not limited to EMDR, Cognitive Behavioral Therapy and Mindfulness Approach.
Counseling Services for Wellbeing
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.
Ron Anders
Clinical Social Work/Therapist, LICSW
Verified
Verified
Awareness is everything. How often do we ask ourselves: "How did I get back here again?" - repeating patterns of self-defeating behavior. Raising our awareness of these patterns can help free us from re-engaging in them. The rewards of this exploration are bountiful - as we watch new, healthier behaviors emerge. We get a glimpse of the gifts that life can offer us by simply getting out of our own way. In my practice, I have had the privilege of witnessing how the resultant emotional freedom can have a powerful healing effect on depression, anxiety and trauma.
Marie Nelson
Counselor, LMHC
Verified
Verified
Marie is an experienced Licensed Mental Health Counselor working with adults contending with trauma, depression, anxiety and relationship difficulties. She has also worked extensively with individuals recovering from addiction as well as loved ones who are affected by addiction. Marie has worked in the community mental health environment, private practice and substance abuse treatment centers.
James E Bederaux-Cayne
Counselor, MA, LMHC
Verified
Verified
I will actively use my training and experience to help you meet your needs & goals. Successful treatment is a direct result of mutual efforts, honesty, respect, and collaboration. Life is full of transitions. Many transitions require skill to navigate. Some happen easily and others require thought, planning and occasionally outside help. I regularly help people manage depression, anxiety, life & work transitions, relationship problems, the processing of and recovery from trauma, and developmental issues throughout the lifespan.
Not accepting new clients
Lora Ivanova Kim
Counselor, LMHC, MHP, NCC
Verified
1 Endorsed
Verified
1 Endorsed
My approach is holistic, trauma-informed, and incorporates individual needs and interests. I work with clients who struggle with self-acceptance, body image, anxiety, and utilizing workable coping skills. Sessions entail clarifying values and what brings meaning to one's life, and how to utilize that to give one direction and develop effective tools and intentions. Therapy can be a challenging space. I find great importance in the therapeutic relationship and aim to provide a safe and comfortable space for individuals to be authentic in sharing their story, and working through a variety of issues.
Not accepting new clients
Troy E Fenlason
Psychologist, PsyD
Verified
Verified
My practice is about creating space... a relational space to be, to reflect, to see, to heal, and imagine anew. Life can often feel overwhelming or bring feelings of hopelessness, but our inner resources are often more than we are able to imagine in the moment of our distress. New strength and connection can be found in parts of yourself that have been cut off or neglected for various reasons. Often we need the presence of someone, like a therapist, who has the potential to reflect back who we are being and what we might be neglecting, in order to see ourselves more clearly and engage life and relationships more fully.
Matt Chamberlain
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Hello! I am a licensed Marriage and Family Therapist in Seattle, WA. Psychotherapy is a trusting collaboration between therapist and client. In a safe and supportive environment we work together to identify problem areas, determine strategies and options that make sense to you and work toward real, immediate and long-term solutions.
My goal is to provide immediate relief from a stressful situation while understanding the problem in the larger context of your life. I want to help you discover a process of working through issues that leads to a real, long-term solution--to really correct the problem!
Gina Guddat Counseling
Counselor, BA, MA
Verified
1 Endorsed
Verified
1 Endorsed
The best is yet to be! I strive to offer a positive atmosphere for real personal change. Helping people learn to manage and cope with emotions like, fear, frustration, sadness and worry is my specialty. Self defeating behavioral patterns that involve anger, phobias, procrastination, or poor impulse control can also be addressed. I assists individuals and couples by providing skills-based counseling so they can live life more peacefully and productively.
R. McCann Partlow, MA, LMHC
Counselor, MA ABS
Verified
Verified
My philosophy of counseling is based on a "wellness model." This means that I am committed to the belief that you, the client, have an innate drive towards health and growth, and the inner wisdom to make constructive changes in your life.
Not accepting new clients
Lashon D. Watson
Counselor, MA, LMHC
Verified
2 Endorsed
Verified
2 Endorsed
Lashon specializes within the areas of anxiety, depression, and adjustment disorders. Lashon believes that our family and social interactions have influence as we fall into unhealthy and sometimes very comfortable patterns. Exploring your communication style and how you create relationships, Lashon will help to identify the areas where you feel stuck to begin the change process for an improved quality of living. A client who understands and participates in their care, works in partnership to hopefully achieve their desired outcome(s).
Waitlist for new clients
Shea Robinson
Counselor, MA, LMHC
Verified
Verified
Because of my whole-hearted belief in tailoring therapy to each individual, I work from an integrative approach; drawing upon a multitude of theories and tools that will fit best for you and your goals for therapy.
Seattle, WA 98119
& Online
Waitlist for new clients
Carolyn Russo, PhD, LMHC
Counselor, PhD, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
Today you are one step closer to a new you who feels empowered and on a positive path to growth and well-being. As a client-centered counselor, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I am also a WA State Approved Supervisor.
Not accepting new clients
Seattle Mind & Body Therapy P.L.L.C.
Marriage & Family Therapist, MA, LMFT
Verified
4 Endorsed
Verified
4 Endorsed
My therapeutic approach provides support and practical feedback in order to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. My focus in treatment is examining perceptions and judgements, exploring thoughts and feeling and advocating on behalf of your intentions for counseling.
Not accepting new clients
Elizabeth A Bellmer
Counselor, MA, LMHC, AT
Verified
Verified
Elizabeth is a licensed Mental Health Counselor and Art Therapist. She earned her MA Psychology Degree from Antioch University Seattle. Elizabeth has a great deal of experience in assisting clients who are experiencing depression/anxiety/stress; life transitions and change; medical issues/concerns and follow-up after leaving the doctor's office with a life-changing diagnosis. She has experience with grief & loss; death & dying, along with PTSD symptoms and trauma. Elizabeth brings a great deal of life experience and training to assist those in need.
Not accepting new clients
Benjamin Rhodes
Counselor, MA, LMHC, MHP, BCPC, DAPA
Verified
1 Endorsed
Verified
1 Endorsed
I am a Clinical Psychotherapist,Board Certified Professional Counselor, Diplomate of the American Psychotherapy Association and Licensed Mental Health Counselor in the State of Washington I'm committed to grounding my work in a spirit of curiosity and collaboration. .I use an integrative/relational approach in therapy. I actively help my clients to better understand and gain clarity of their concerns in order to make necessary changes to facilitate personal growth. Psychotherapy can improve the quality and intimacy of your relationships, provide solutions to specific life problems, and significantly reduce feelings of distress.
Not accepting new clients
Kathryn Murray
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I'm looking forward to working with you. I've been a therapist for more than a decade and have experience providing treatment for a variety of mood disorders, relational problems and parent-child issues. I specialize in treating postpartum/perinatal mood issues as well as anxiety disorders - including phobias and OCD. I also have years of experience in providing treatment and coaching for parenting and family issues. At this time I am only seeing clients through a secure online platform for video sessions - telehealth - with Mindful Therapy Group. You can schedule an appointment with me at mindfultherapygroup.com
Jill Cole
Clinical Social Work/Therapist, DSW, LICSW
Verified
Verified
I am a licensed clinical social worker (with a doctorate from Columbia University) with over 40 years of practice experience with children, families, couples, and adults. My approach to our work is "psychodynamic" and I believe in the power of the therapeutic relationship. I am open to consultation, crisis intervention, short term therapy, and more intensive, insight oriented treatment. The "ideal client" is the one who is willing to work hard. So am I!
Michael Sibrava
Counselor, MA, NCC, LMHC
Verified
3 Endorsed
Verified
3 Endorsed
I have been honored that people have felt comfortable and safe enough in sessions to discuss their most private experiences and thoughts. People often come to see me because they're struggling to keep up with their obligations between family, career, friends, and their own self care. The frustrations sour feelings toward work and relationships. Loved ones start to notice that your temperament is not the same - you're crankier or more aloof. You may feel lonely and disconnected. Sometimes you don't even know what got you upset in the first place.
Heather Wind
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
As a counselor, my mission is to help individuals find the strength and resources within themselves to improve their emotional well-being, enhance their ability to engage in interpersonal relationships, and regain control of their lives.
My approach is solution-focused and proactive. Working collaboratively, we will seek to gain insight and confront obstacles to change and develop skills, which will lead to confident decision making and lasting change. I utilize techniques adapted from solution-focused, psychodynamic and cognitive behavioral theory, and stay flexible to incorporate cutting edge research to tailor my approach to your unique needs.
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How can I find a therapist in Seattle?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.