Life Coaching Therapists in Seattle, WA
I know that when you don't feel like yourself or feel stuck, it's hard to see that change is possible, and even harder to know what to change. I truly believe we can work on that together. Therapy can be a big step and together we will figure out the best way to help you feel better and move you in a direction of increased happiness and fulfillment. Therapy is flexible and we may focus on developing new skills or on developing new understanding of yourself and others. We'll work together to see what approach fits best.
I know that when you don't feel like yourself or feel stuck, it's hard to see that change is possible, and even harder to know what to change. I truly believe we can work on that together. Therapy can be a big step and together we will figure out the best way to help you feel better and move you in a direction of increased happiness and fulfillment. Therapy is flexible and we may focus on developing new skills or on developing new understanding of yourself and others. We'll work together to see what approach fits best.
Has life been really hard on you lately?
Through online counseling I specialize in helping people heal their brokenness. From the comfort of your home, we will dive into what brought you here today and how to stop it controlling your life. Since 2011, I’ve worked with clients to help them learn new tools to feel better equipped to handle life’s ups and downs. Now it’s your turn.
Has life been really hard on you lately?
Through online counseling I specialize in helping people heal their brokenness. From the comfort of your home, we will dive into what brought you here today and how to stop it controlling your life. Since 2011, I’ve worked with clients to help them learn new tools to feel better equipped to handle life’s ups and downs. Now it’s your turn.
As a client-centered counselor, my goal is to help you uncover your true potential and lead a life that is worth celebrating.
I integrate complementary methodologies for a highly personalized approach tailored to each client. With compassion and understanding, I work with you to help you build on your strengths and attain the personal growth you are committed to accomplishing.
As a client-centered counselor, my goal is to help you uncover your true potential and lead a life that is worth celebrating.
I integrate complementary methodologies for a highly personalized approach tailored to each client. With compassion and understanding, I work with you to help you build on your strengths and attain the personal growth you are committed to accomplishing.
I look forward to walking with you in this journey, giving you tools to develop new chapters in the story of your life.
As a National Certified Counselor, I will explore your concerns and assist you in uncovering deeper issues that might be hindering or influencing your relationships and your worldview. Given the unique challenges that each person encounters, which demand subtle and distinct methods of intervention, I trained in both contemporary research-based therapies, as well as traditional techniques (Psychodynamics), so I can offer a variety of tools. “Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.” -- Dr. Viktor Frankl (founder of Logotherapy).
I look forward to walking with you in this journey, giving you tools to develop new chapters in the story of your life.
As a National Certified Counselor, I will explore your concerns and assist you in uncovering deeper issues that might be hindering or influencing your relationships and your worldview. Given the unique challenges that each person encounters, which demand subtle and distinct methods of intervention, I trained in both contemporary research-based therapies, as well as traditional techniques (Psychodynamics), so I can offer a variety of tools. “Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.” -- Dr. Viktor Frankl (founder of Logotherapy).
With a background in mindfulness and meditation, Rheana incorporates this with her counseling degree in art therapy. As well as Cognitive Behavior therapy and Dialectical Behavioral Therapy. Focusing on supporting families, kids and individuals. Working with trauma backgrounds as well as day to day problems that all of us face, to find motivation for the best outcomes of life.
With a background in mindfulness and meditation, Rheana incorporates this with her counseling degree in art therapy. As well as Cognitive Behavior therapy and Dialectical Behavioral Therapy. Focusing on supporting families, kids and individuals. Working with trauma backgrounds as well as day to day problems that all of us face, to find motivation for the best outcomes of life.
Whether you are dealing with anxiety or just a feeling that you want more out of life, work, or your relationships, let's dive in and get to work!
Our health behaviors greatly influence mental and emotional wellness, and I am becoming a Certified Mental Health Integrative Medicine Practitioner to help my patients maximize overall wellness. I am trained in mindfulness and Buddhist psychology. I also specialize in helping parents find more joy and less stress in parenting.
Whether you are dealing with anxiety or just a feeling that you want more out of life, work, or your relationships, let's dive in and get to work!
Our health behaviors greatly influence mental and emotional wellness, and I am becoming a Certified Mental Health Integrative Medicine Practitioner to help my patients maximize overall wellness. I am trained in mindfulness and Buddhist psychology. I also specialize in helping parents find more joy and less stress in parenting.
Together, we build insight, practical coping skills, and greater confidence in daily life.
I offer virtual therapy, and in our first sessions together, we will focus on building rapport, clarifying your needs, and developing a treatment plan tailored to your goals. Throughout the therapeutic process, you can expect practical support, exploration of deeper patterns, and a safe, judgment-free space to grow.
Together, we build insight, practical coping skills, and greater confidence in daily life.
I offer virtual therapy, and in our first sessions together, we will focus on building rapport, clarifying your needs, and developing a treatment plan tailored to your goals. Throughout the therapeutic process, you can expect practical support, exploration of deeper patterns, and a safe, judgment-free space to grow.
Experiencing challenges and distress is an inherent aspect of life, as is our ability to access the resources and strengths to meet these challenges.
I offer a reflective, investigative and compassionate approach to assist in identifying and deconstructing your conditioned patterns. I utilize mindfulness-based approaches, Focusing-oriented therapy, and other research-based methods to ground, calm and open access to your fullest wisdom.
Experiencing challenges and distress is an inherent aspect of life, as is our ability to access the resources and strengths to meet these challenges.
I offer a reflective, investigative and compassionate approach to assist in identifying and deconstructing your conditioned patterns. I utilize mindfulness-based approaches, Focusing-oriented therapy, and other research-based methods to ground, calm and open access to your fullest wisdom.
You might be drowning in your life currently or just trying to stay afloat.
While I specialize in mood disorders and trauma, I strive to really emphasize active listening, deep empathy, authenticity, and customizing treatment that works with who you are in my practice. I tend to engage in creative therapeutic modalities, as our complex struggles may necessitate a creative path towards healing.
You might be drowning in your life currently or just trying to stay afloat.
While I specialize in mood disorders and trauma, I strive to really emphasize active listening, deep empathy, authenticity, and customizing treatment that works with who you are in my practice. I tend to engage in creative therapeutic modalities, as our complex struggles may necessitate a creative path towards healing.
My therapeutic approach is to help individuals and couples better understand the conflicts in their life and find healthy ways to resolve or cope with them tapping into their strengths and their social support.
You may be experiencing a particularly challenging time in your life or having symptoms of anxiety, sadness, irritability, or lack of motivation. If you are looking for help so that you can overcome these problems and achieve your personal goals and manage life's stressors, talk to an experienced and empathic professional.
My therapeutic approach is to help individuals and couples better understand the conflicts in their life and find healthy ways to resolve or cope with them tapping into their strengths and their social support.
You may be experiencing a particularly challenging time in your life or having symptoms of anxiety, sadness, irritability, or lack of motivation. If you are looking for help so that you can overcome these problems and achieve your personal goals and manage life's stressors, talk to an experienced and empathic professional.
As a neurodivergent person, my approach to therapy is grounded in a deep understanding of the unique and oftentimes disabling experiences of navigating a neurotypical world. I help clients who are navigating trauma or looking to foster a more compassionate connection with themselves. In my practice, I prioritize trauma-focused methods including Internal Family Systems and Lifespan Integration. These approaches strengthen understanding of one's mind-body system and facilitate healing on multiple levels.
As a neurodivergent person, my approach to therapy is grounded in a deep understanding of the unique and oftentimes disabling experiences of navigating a neurotypical world. I help clients who are navigating trauma or looking to foster a more compassionate connection with themselves. In my practice, I prioritize trauma-focused methods including Internal Family Systems and Lifespan Integration. These approaches strengthen understanding of one's mind-body system and facilitate healing on multiple levels.
We are taking new clients for both in-person & telehealth! We are a group private practice offering therapy & psychiatric services. We have four main areas of expertise: 1) Adult individuals facing a wide variety of difficulties including anxiety, trauma, and depression. 2) We have child, teen, and family therapist experts to assist in both kids as well as help with parenting difficulties, difficult transitions like divorce and death 3) We specialize in helping people have more satisfying relationships from adult children & their parents to all kinds of couples. 4) We provide psychiatric support & medication management.
We are taking new clients for both in-person & telehealth! We are a group private practice offering therapy & psychiatric services. We have four main areas of expertise: 1) Adult individuals facing a wide variety of difficulties including anxiety, trauma, and depression. 2) We have child, teen, and family therapist experts to assist in both kids as well as help with parenting difficulties, difficult transitions like divorce and death 3) We specialize in helping people have more satisfying relationships from adult children & their parents to all kinds of couples. 4) We provide psychiatric support & medication management.
Changes in relationships and life circumstances can bring about challenging feelings.
After hearing the unique stories of my clients and their familial and cultural background, I compassionately and directly draw on individual and couples therapy models to help people uncover unconscious patterns and beliefs that feed stuck cycles. From there, clients are supported and empowered to decide for themselves their next best step.
Changes in relationships and life circumstances can bring about challenging feelings.
After hearing the unique stories of my clients and their familial and cultural background, I compassionately and directly draw on individual and couples therapy models to help people uncover unconscious patterns and beliefs that feed stuck cycles. From there, clients are supported and empowered to decide for themselves their next best step.
I passionately help BIPOC adults who have felt alone or misunderstood for far too long. They may be navigating autism, ADD/ADHD, loneliness, stress, anxiety, depression, trauma, health issues, autoimmune disorders, hormonal changes, chronic pain, fatigue or burnout that feel layered and complex. They want help understanding why they feel this way and how diet, lifestyle, family history, oppression, and their environments have impacted them. My clients want lasting transformation—not temporary relief. They are seeking holistic, compassionate, culturally rooted and spiritually safe space where they feel seen, honored, and supported.
I passionately help BIPOC adults who have felt alone or misunderstood for far too long. They may be navigating autism, ADD/ADHD, loneliness, stress, anxiety, depression, trauma, health issues, autoimmune disorders, hormonal changes, chronic pain, fatigue or burnout that feel layered and complex. They want help understanding why they feel this way and how diet, lifestyle, family history, oppression, and their environments have impacted them. My clients want lasting transformation—not temporary relief. They are seeking holistic, compassionate, culturally rooted and spiritually safe space where they feel seen, honored, and supported.
My goal is to meet you where you are, providing a safe and compassionate space to process life’s challenges, uncover meaning, and foster resilience.
Healing is a deeply personal journey and I believe every person has the innate capacity to heal, grow, and expand. As a Certified EMDR Therapist and 20 years of mental health experience, I specialize in PTSD, developmental/attachment trauma, cancer/chronic illness, and grief.
In addition to EMDR, I integrate an Earth-Based approach into sessions, honoring our deep connection to the natural world. I believe that reconnecting with the rhythms of nature is an essential part of the healing process, helping us ground, regulate, and find a deeper sense of belonging.
My goal is to meet you where you are, providing a safe and compassionate space to process life’s challenges, uncover meaning, and foster resilience.
Healing is a deeply personal journey and I believe every person has the innate capacity to heal, grow, and expand. As a Certified EMDR Therapist and 20 years of mental health experience, I specialize in PTSD, developmental/attachment trauma, cancer/chronic illness, and grief.
In addition to EMDR, I integrate an Earth-Based approach into sessions, honoring our deep connection to the natural world. I believe that reconnecting with the rhythms of nature is an essential part of the healing process, helping us ground, regulate, and find a deeper sense of belonging.
Welcome to The Empowerment Project, where I will empower you to claim the ideal life of your choice.
In therapy with me, you’ll learn practical tools to manage your emotion and thought, build resilience, and navigate life’s challenges. These skills will empower you to handle difficult situations more effectively and improve your overall well-being. Yes, there is hope, and improvement in your mental health is possible.
Welcome to The Empowerment Project, where I will empower you to claim the ideal life of your choice.
In therapy with me, you’ll learn practical tools to manage your emotion and thought, build resilience, and navigate life’s challenges. These skills will empower you to handle difficult situations more effectively and improve your overall well-being. Yes, there is hope, and improvement in your mental health is possible.
I work with individuals (5+) of all genders and identities experiencing anxiety and/or in a time of transition. I enjoy working with college-age individuals blending the space between teenager and adulthood; individuals in their 20's figuring out their dating goals, navigating the dating scene and their careers; parents helping their children (3+) develop autonomy and secure attachments. Building relationships is a foundational piece of our work together and I work to meet you where you are.
I work with individuals (5+) of all genders and identities experiencing anxiety and/or in a time of transition. I enjoy working with college-age individuals blending the space between teenager and adulthood; individuals in their 20's figuring out their dating goals, navigating the dating scene and their careers; parents helping their children (3+) develop autonomy and secure attachments. Building relationships is a foundational piece of our work together and I work to meet you where you are.
I draw on evidence-based executive coaching alongside cognitive psychology, ACT, CBT, HypnoCoaching, and Compassionate Inquiry to support sustainable change.
I’m an award-winning organizational psychologist, executive coach, and cognitive hypnotherapist with over 15 years of international experience helping high-achieving leaders, creatives, and athletes overcome emotional barriers and sustain peak performance. My clients include Fortune 500 executives and founders. They also include A-list performers and Olympic athletes navigating high-pressure, complex relationships, and the psychological demands of leadership and creativity.
I draw on evidence-based executive coaching alongside cognitive psychology, ACT, CBT, HypnoCoaching, and Compassionate Inquiry to support sustainable change.
I’m an award-winning organizational psychologist, executive coach, and cognitive hypnotherapist with over 15 years of international experience helping high-achieving leaders, creatives, and athletes overcome emotional barriers and sustain peak performance. My clients include Fortune 500 executives and founders. They also include A-list performers and Olympic athletes navigating high-pressure, complex relationships, and the psychological demands of leadership and creativity.
I’m Dominique Bailey, and I’m here to work alongside you as we navigate life’s challenges together.
I specialize in treating anxiety, depression, and men’s issues through a blend of Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), existential therapy, and psychoanalytic approaches. My client-centered style fosters a supportive space where you can explore your emotions, past experiences, and the deeper meaning behind your struggles.
I’m Dominique Bailey, and I’m here to work alongside you as we navigate life’s challenges together.
I specialize in treating anxiety, depression, and men’s issues through a blend of Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), existential therapy, and psychoanalytic approaches. My client-centered style fosters a supportive space where you can explore your emotions, past experiences, and the deeper meaning behind your struggles.
Whatever challenges you are facing in this journey called life, I am here to listen
I support individuals ages 11 and up with evidence-based therapy tailored to their needs to better manage life transitions (e.g., divorce, retirement, and empty-nest); trauma; grief and loss; anxiety; and stressors at work, home, or school. We will draw from many therapeutic modalities, especially Eye Movement Desensitization/Reprocessing (EMDR) for trauma.
Whatever challenges you are facing in this journey called life, I am here to listen
I support individuals ages 11 and up with evidence-based therapy tailored to their needs to better manage life transitions (e.g., divorce, retirement, and empty-nest); trauma; grief and loss; anxiety; and stressors at work, home, or school. We will draw from many therapeutic modalities, especially Eye Movement Desensitization/Reprocessing (EMDR) for trauma.
See more therapy options for Seattle
Nearby Life Coaching Therapists Searches for Seattle
- Bainbridge Island
- Bellevue
- Burien
- Kenmore
- Kirkland
- Lake Forest Park
- Lynnwood
- Medina
- Mercer Island
- Seatac
- Shoreline
- Tukwila