Life Coaching Therapists in Seattle, WA

Photo of Andrea Duncan - Better Self, PLLC, MA, LMHCA, NCC
Better Self, PLLC
Licensed Mental Health Counselor Associate, MA, LMHCA, NCC
Verified Verified
Seattle, WA 98101  (Online Only)
I frequently work with adults who are going through transitions in life.
Congratulations in taking the first step in finding a therapist. It is not an easy task and it takes a lot of vulnerability to ask for help. I am here to help, to listen and to guide you in the direction that you want your life to go (it's ok if you still don't know the direction). That's what I am here for. Let's work together! I have worked with many modalities and populations. I have experience in ABA, CBT, and DBT as well as experience in coordination of care. I have worked with patients struggling with mild to more severe symptoms and challenges. I can offer a collection of techniques and modalities that best serve you.
I frequently work with adults who are going through transitions in life.
Congratulations in taking the first step in finding a therapist. It is not an easy task and it takes a lot of vulnerability to ask for help. I am here to help, to listen and to guide you in the direction that you want your life to go (it's ok if you still don't know the direction). That's what I am here for. Let's work together! I have worked with many modalities and populations. I have experience in ABA, CBT, and DBT as well as experience in coordination of care. I have worked with patients struggling with mild to more severe symptoms and challenges. I can offer a collection of techniques and modalities that best serve you.
(509) 636-8404 View (509) 636-8404
Photo of John Hicks - John Hicks, Life Coach, Peak Performance Coach, BS, MA, CTA, Life, Coach
John Hicks, Life Coach, Peak Performance Coach
BS, MA, CTA, Life, Coach
Verified Verified
Seattle, WA 98101
Nothing has more positively impacted his life and countless others than these strategies that help you be more effective, happier, and reach your potential.
Get The Tools, Encouragement, And A Personalized Plan To Bridge The Gap Between Where You Are And Where You Want To Be. You’ll Gain The Heightened Focus And Mental Toughness That Top Performers Use To Succeed In Life’s Biggest Moments. John understands the demands of high performance and overcoming struggles. He combines a background as the only person to serve as a Navy SEAL, Army Special Forces, and Delta Force member. With experience as a CEO, Entrepreneur, and Coach to elite performers, to help you break free from struggles and start winning at every level.
Nothing has more positively impacted his life and countless others than these strategies that help you be more effective, happier, and reach your potential.
Get The Tools, Encouragement, And A Personalized Plan To Bridge The Gap Between Where You Are And Where You Want To Be. You’ll Gain The Heightened Focus And Mental Toughness That Top Performers Use To Succeed In Life’s Biggest Moments. John understands the demands of high performance and overcoming struggles. He combines a background as the only person to serve as a Navy SEAL, Army Special Forces, and Delta Force member. With experience as a CEO, Entrepreneur, and Coach to elite performers, to help you break free from struggles and start winning at every level.
(360) 347-9757 View (360) 347-9757
Photo of Paul D. Altine, MA, LMHCA, Counselor
Paul D. Altine
Counselor, MA, LMHCA
Verified Verified
Seattle, WA 98101
Life can be confusing and difficult; we were never meant to deal with life's challenges alone.
Are you struggling to get through the day? Feeling disconnected from yourself and your life? Has your mind gotten the best of you, causing you to engage in repetitive negative self-talk? There is a way out. With compassion and clarity, I will help you navigate your way to a life of inner peace and joy. Once you have achieved clarity of mind and eliminated self-defeating thought patterns, creating the life you truly want becomes attainable. Deep down you know what you really want and until you are connected with that desire, you will always have a nagging feeling that something is missing. It's time that you find you.
Life can be confusing and difficult; we were never meant to deal with life's challenges alone.
Are you struggling to get through the day? Feeling disconnected from yourself and your life? Has your mind gotten the best of you, causing you to engage in repetitive negative self-talk? There is a way out. With compassion and clarity, I will help you navigate your way to a life of inner peace and joy. Once you have achieved clarity of mind and eliminated self-defeating thought patterns, creating the life you truly want becomes attainable. Deep down you know what you really want and until you are connected with that desire, you will always have a nagging feeling that something is missing. It's time that you find you.
(509) 761-3178 View (509) 761-3178
Photo of Dr. Ronald Lee - Dr. Ronald Lee, LLC, PsyD, Psychologist
Dr. Ronald Lee, LLC
Psychologist, PsyD
Verified Verified
Seattle, WA 98118  (Online Only)
With that said, I specialize in working with Asian Americans who are motivated to put the fragments of their ethnic identity together so they can live a happier, healthier and more fulfilling, authentic life.
I work with teenagers and adults who are motivated to change their lives for the better through therapy. Whether it is depression, anxiety, temporary situations, or longer term issues. I will meet you where you are at to work through the parts of your life that are bothering you.
With that said, I specialize in working with Asian Americans who are motivated to put the fragments of their ethnic identity together so they can live a happier, healthier and more fulfilling, authentic life.
I work with teenagers and adults who are motivated to change their lives for the better through therapy. Whether it is depression, anxiety, temporary situations, or longer term issues. I will meet you where you are at to work through the parts of your life that are bothering you.
(888) 387-6896 View (888) 387-6896
Photo of Elizabeth Williams, LPC-S, Licensed Professional Counselor
Elizabeth Williams
Licensed Professional Counselor, LPC-S
Verified Verified
2 Endorsed
Seattle, WA 98144  (Online Only)
My coaching approach focuses on strengthening core identity, challenging perfectionism and people-pleasing behaviors, and developing effective stress management skills.
Currently Accepting Coaching Clients! I offer coaching services designed to help individuals with personal growth and navigating relationship challenges. While I don’t diagnose or work with clinical issues such as anxiety or depression, I focus on: Addressing relationship issues (romantic, family, or friendships). Reconnecting with and understanding your authentic self and Challenging self-sabotaging behaviors like people-pleasing, perfectionism, and other negative patterns. Sessions are $125 for 45 minutes, and I’m happy to offer a free 15-minute consultation to discuss your needs further.
My coaching approach focuses on strengthening core identity, challenging perfectionism and people-pleasing behaviors, and developing effective stress management skills.
Currently Accepting Coaching Clients! I offer coaching services designed to help individuals with personal growth and navigating relationship challenges. While I don’t diagnose or work with clinical issues such as anxiety or depression, I focus on: Addressing relationship issues (romantic, family, or friendships). Reconnecting with and understanding your authentic self and Challenging self-sabotaging behaviors like people-pleasing, perfectionism, and other negative patterns. Sessions are $125 for 45 minutes, and I’m happy to offer a free 15-minute consultation to discuss your needs further.
(602) 726-1358 View (602) 726-1358
Photo of Patty Laushman - Patty Laushman, Thrive Autism Coaching, MA, CAS
Patty Laushman, Thrive Autism Coaching
MA, CAS
Verified Verified
2 Endorsed
Seattle, WA 98101
As life coaches to neurodivergent people, we help them live their best life with a strengths-based approach to goal-setting, skill-building, and achievement.
We understand the impact of being neurodivergent (autistic, ASD, PDA, ADHD, gifted, 2e, dyslexic, dysgraphic, dyscalculic) in a world built for neurotypicals. Because the world is not designed for neurodivergent people, daily life is often more difficult due to neurological differences that impact communication, executive functioning, sensory regulation, and learning.
As life coaches to neurodivergent people, we help them live their best life with a strengths-based approach to goal-setting, skill-building, and achievement.
We understand the impact of being neurodivergent (autistic, ASD, PDA, ADHD, gifted, 2e, dyslexic, dysgraphic, dyscalculic) in a world built for neurotypicals. Because the world is not designed for neurodivergent people, daily life is often more difficult due to neurological differences that impact communication, executive functioning, sensory regulation, and learning.
(720) 513-7353 View (720) 513-7353
Photo of Margot Charkow-Ross, LCSW, LICSW, Clinical Social Work/Therapist
Margot Charkow-Ross
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
2 Endorsed
Seattle, WA 98125  (Online Only)
During our lives we all need a place where we feel safe, comfortable, and supported to help us give direction to the lives we aspire to. Sometimes that is realizing that we need to seek help from a third-party, non-judgmental professional to help build the tools and confidence to get there. If you need help making changes in your life, big or small, this can be a great place to start. We will work on what you want to feel more of and what you want to feel less of.
During our lives we all need a place where we feel safe, comfortable, and supported to help us give direction to the lives we aspire to. Sometimes that is realizing that we need to seek help from a third-party, non-judgmental professional to help build the tools and confidence to get there. If you need help making changes in your life, big or small, this can be a great place to start. We will work on what you want to feel more of and what you want to feel less of.
(916) 758-9255 View (916) 758-9255
Photo of Esmirna 'cc' Criollo, MSW, LSWAIC, Clinical Social Work/Therapist
Esmirna 'cc' Criollo
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Seattle, WA 98103  (Online Only)
I can help you! By using a holistic approach, I am able to discover your potential and identify strengths that will allow you to get to where you want to be in life! Together we will create an individualized plan unique to your needs and goals.
We have all struggled in life in some way! If you struggle with excessive worry, indecisiveness, overthinking, self-doubt, low self-esteem, you are not alone! Many people are trapped in fear which can show up as anxiety, lack of motivation, depression, reduced immunity, and illness. Fear can paralyze us from living a fulfilling life, achieving our goals and experiencing joy. If you are in the midst of a struggle, I want you to know that whatever it is you’re going through right now is not forever, and change is possible! Allow me to use my years of professional and lived experience to help you gain the skills to reach your goals!
I can help you! By using a holistic approach, I am able to discover your potential and identify strengths that will allow you to get to where you want to be in life! Together we will create an individualized plan unique to your needs and goals.
We have all struggled in life in some way! If you struggle with excessive worry, indecisiveness, overthinking, self-doubt, low self-esteem, you are not alone! Many people are trapped in fear which can show up as anxiety, lack of motivation, depression, reduced immunity, and illness. Fear can paralyze us from living a fulfilling life, achieving our goals and experiencing joy. If you are in the midst of a struggle, I want you to know that whatever it is you’re going through right now is not forever, and change is possible! Allow me to use my years of professional and lived experience to help you gain the skills to reach your goals!
(509) 800-2298 View (509) 800-2298
Photo of Emilie Capanang, LMFTA, Marriage & Family Therapist Intern
Emilie Capanang
Marriage & Family Therapist Intern, LMFTA
Verified Verified
Seattle, WA 98136  (Online Only)
We can explore ways to manage anxiety and depression, build your self-esteem, and find tools to help you in everyday life.
Dealing with communication and relationship problems can be hard for both individuals and couples. I am here to listen to you without judgment and help you work through your concerns. I have experience helping people with intimacy issues, relationship problems, and family challenges. For couples, I focus on improving how you communicate with each other. Many couples find it hard to share their feelings, which can lead to misunderstandings. Together, we can find better ways to talk and listen, so you can resolve conflicts more easily. I also work with individuals who struggle with anxiety, depression, low self-esteem, and ADHD.
We can explore ways to manage anxiety and depression, build your self-esteem, and find tools to help you in everyday life.
Dealing with communication and relationship problems can be hard for both individuals and couples. I am here to listen to you without judgment and help you work through your concerns. I have experience helping people with intimacy issues, relationship problems, and family challenges. For couples, I focus on improving how you communicate with each other. Many couples find it hard to share their feelings, which can lead to misunderstandings. Together, we can find better ways to talk and listen, so you can resolve conflicts more easily. I also work with individuals who struggle with anxiety, depression, low self-esteem, and ADHD.
(509) 207-7114 View (509) 207-7114
Photo of Julie Brown, MSW, LICSW, Clinical Social Work/Therapist
Julie Brown
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Seattle, WA 98133  (Online Only)
I have 20 years of experience working with individuals from diverse backgrounds and with various life experiences.
I believe that every human being has the unique capacity to grow, change and heal. I work with clients at all life stages who are experiencing significant life transitions, unexpected change, stress, depression, anxiety, trauma, grief and loss, and self-discovery. My ideal clients are willing to be vulnerable, take risks, be open to the process, and appreciate direct communication and humor.
I have 20 years of experience working with individuals from diverse backgrounds and with various life experiences.
I believe that every human being has the unique capacity to grow, change and heal. I work with clients at all life stages who are experiencing significant life transitions, unexpected change, stress, depression, anxiety, trauma, grief and loss, and self-discovery. My ideal clients are willing to be vulnerable, take risks, be open to the process, and appreciate direct communication and humor.
(206) 761-0522 View (206) 761-0522
Photo of John Martin Guy, MA, LMHC, Counselor
John Martin Guy
Counselor, MA, LMHC
Verified Verified
9 Endorsed
Seattle, WA 98103
I specialize in helping couples and professionals of color - and others - to maximize the love and joy in their relationships with themselves, at home, at work, and at play. I use practical, evidence-based approaches to find ways to eliminate unnecessary suffering in love, work and friendly relationships. I recognize the many ways that nationality, religion, gender, race, class and sexual orientation may add layers of challenge to life.
I specialize in helping couples and professionals of color - and others - to maximize the love and joy in their relationships with themselves, at home, at work, and at play. I use practical, evidence-based approaches to find ways to eliminate unnecessary suffering in love, work and friendly relationships. I recognize the many ways that nationality, religion, gender, race, class and sexual orientation may add layers of challenge to life.
(206) 504-2939 View (206) 504-2939
Photo of Annika Cook, MS, MFT, MedFT, AASECT, Marriage & Family Therapist
Annika Cook
Marriage & Family Therapist, MS, MFT, MedFT, AASECT
Verified Verified
Seattle, WA 98119  (Online Only)
Living the life you want is more than just "mental health.
Desiring to bring connection, healing and vibrancy back into your own life or your relationship? Have you and your partner begun to feel more like roommates than soulmates? Desiring to regain a sense of personal identity and purpose? Change is possible. I work with couples to move them from disconnection to a transformed connection. Individuals from mundane to whole-hearted living.
Living the life you want is more than just "mental health.
Desiring to bring connection, healing and vibrancy back into your own life or your relationship? Have you and your partner begun to feel more like roommates than soulmates? Desiring to regain a sense of personal identity and purpose? Change is possible. I work with couples to move them from disconnection to a transformed connection. Individuals from mundane to whole-hearted living.
(509) 774-5037 View (509) 774-5037
Photo of Benjamin Rhodes, MA, LMHC, MHP, BCPC, DAPA, Counselor
Benjamin Rhodes
Counselor, MA, LMHC, MHP, BCPC, DAPA
Verified Verified
1 Endorsed
Seattle, WA 98122
I am a Clinical Psychotherapist,Board Certified Professional Counselor, Diplomate of the American Psychotherapy Association and Licensed Mental Health Counselor in the State of Washington I'm committed to grounding my work in a spirit of curiosity and collaboration. .I use an integrative/relational approach in therapy. I actively help my clients to better understand and gain clarity of their concerns in order to make necessary changes to facilitate personal growth. Psychotherapy can improve the quality and intimacy of your relationships, provide solutions to specific life problems, and significantly reduce feelings of distress.
I am a Clinical Psychotherapist,Board Certified Professional Counselor, Diplomate of the American Psychotherapy Association and Licensed Mental Health Counselor in the State of Washington I'm committed to grounding my work in a spirit of curiosity and collaboration. .I use an integrative/relational approach in therapy. I actively help my clients to better understand and gain clarity of their concerns in order to make necessary changes to facilitate personal growth. Psychotherapy can improve the quality and intimacy of your relationships, provide solutions to specific life problems, and significantly reduce feelings of distress.
(206) 429-4741 View (206) 429-4741
Photo of Anna Hink, LICSW, PMH-C, Clinical Social Work/Therapist
Anna Hink
Clinical Social Work/Therapist, LICSW, PMH-C
Verified Verified
Seattle, WA 98116  (Online Only)
It takes courage and energy to seek support and I look forward to meeting you on your path. I am honored to provide guidance for individuals seeking change in all contexts of their life, including navigating transitions, exploring grief and loss, addressing mood concerns, and gaining a deeper connection to yourself, others, and your environment. I have specialized training and extensive experience supporting perinatal mood disorders, pregnancy loss, and parenting and family adjustments. After many years of practice in health care settings, I also have expertise in navigation of health care systems, and in supporting care providers.
It takes courage and energy to seek support and I look forward to meeting you on your path. I am honored to provide guidance for individuals seeking change in all contexts of their life, including navigating transitions, exploring grief and loss, addressing mood concerns, and gaining a deeper connection to yourself, others, and your environment. I have specialized training and extensive experience supporting perinatal mood disorders, pregnancy loss, and parenting and family adjustments. After many years of practice in health care settings, I also have expertise in navigation of health care systems, and in supporting care providers.
(206) 737-2065 View (206) 737-2065
Photo of Bryan Brown, MA, LMHCA
Bryan Brown
Mental Health Counselor Associate, MA, LMHCA
Verified Verified
4 Endorsed
Seattle, WA 98107  (Online Only)
I work alongside individuals, couples, and groups who are seeking to address experiences of grief, depression, anxiety, relational conflict, racial trauma, LGBTQIA+ issues, spiritual abuse, PTSD, and COVID related issues. Together we will explore the ways that therapy can assist you towards achieving your personal goals for wellbeing. Healing and transformation is a lifestyle and we all require assistance in cultivating a life that will help us navigate unavoidable difficulties. Isolation works against these efforts which is why seeking therapy is truly one of the best things you can offer yourself.
I work alongside individuals, couples, and groups who are seeking to address experiences of grief, depression, anxiety, relational conflict, racial trauma, LGBTQIA+ issues, spiritual abuse, PTSD, and COVID related issues. Together we will explore the ways that therapy can assist you towards achieving your personal goals for wellbeing. Healing and transformation is a lifestyle and we all require assistance in cultivating a life that will help us navigate unavoidable difficulties. Isolation works against these efforts which is why seeking therapy is truly one of the best things you can offer yourself.
(206) 208-2356 View (206) 208-2356
Photo of Trevor Slocum, MA, NCC, LMHC, Counselor
Trevor Slocum
Counselor, MA, NCC, LMHC
Verified Verified
2 Endorsed
Seattle, WA 98115
My psychotherapy practice helps people open to their experience so they can create joy and meaning in their lives and let go of the life-patterns that limit them.
Welcome. Are you looking for more joy and better relationships? My training has taught me to help people examine and describe the life they have, identifying areas in which they are "stuck," and reconnect to the life-goals that motivated them. Sometimes this stuckness has to do with certain feelings, sometimes it is about past traumas, often it shows up as repeating patterns in significant relationships, and sometimes it manifests as a malaise in which a direction in life seems impossible to find.
My psychotherapy practice helps people open to their experience so they can create joy and meaning in their lives and let go of the life-patterns that limit them.
Welcome. Are you looking for more joy and better relationships? My training has taught me to help people examine and describe the life they have, identifying areas in which they are "stuck," and reconnect to the life-goals that motivated them. Sometimes this stuckness has to do with certain feelings, sometimes it is about past traumas, often it shows up as repeating patterns in significant relationships, and sometimes it manifests as a malaise in which a direction in life seems impossible to find.
(206) 673-5309 View (206) 673-5309
Photo of Kristan Dziurzynski, PhD, MHCA, Psychologist
Kristan Dziurzynski
Psychologist, PhD, MHCA
Verified Verified
1 Endorsed
Seattle, WA 98134  (Online Only)
I believe exposure techniques empower individuals to live a life of meaning, even in the presence of inevitable strife, conflict, and distress.
I believe finding a therapist you genuinely trust and feel safe with is the most essential piece to gain from any therapeutic intervention. As such, I strongly encourage you to be patient with yourself and listen to how you feel when searching for that fit. I value transparency; my style is compassionately direct. Psychotherapy can be uncomfortable because the process involves approaching the barriers that restrict you. In our work, we will approach discomfort together as I believe exposure and empowerment are catalysts for true change and personal growth.
I believe exposure techniques empower individuals to live a life of meaning, even in the presence of inevitable strife, conflict, and distress.
I believe finding a therapist you genuinely trust and feel safe with is the most essential piece to gain from any therapeutic intervention. As such, I strongly encourage you to be patient with yourself and listen to how you feel when searching for that fit. I value transparency; my style is compassionately direct. Psychotherapy can be uncomfortable because the process involves approaching the barriers that restrict you. In our work, we will approach discomfort together as I believe exposure and empowerment are catalysts for true change and personal growth.
(425) 217-2037 View (425) 217-2037
Photo of Dr. Kris Lau, PhD, LMHC, GMHS, Counselor
Dr. Kris Lau
Counselor, PhD, LMHC, GMHS
Verified Verified
Seattle, WA 98115  (Online Only)
My name is Kris Lau, PhD, LMHC. I provide supportive counseling, skills and tools to help adults, older adults and caregivers with depression, stress / adjustment, life transitions and grief and loss. I have been described by clients and colleagues as down-to-earth, empathic and compassionate and would be honored to work with you. Our work together is tailored to your specific needs. My overall approach is eclectic with a foundation in humanistic psychology and the wellness model. I also draw from cognitive behavioral therapy, solution-focused, harm reduction, motivational interviewing, and mindfulness based practices.
My name is Kris Lau, PhD, LMHC. I provide supportive counseling, skills and tools to help adults, older adults and caregivers with depression, stress / adjustment, life transitions and grief and loss. I have been described by clients and colleagues as down-to-earth, empathic and compassionate and would be honored to work with you. Our work together is tailored to your specific needs. My overall approach is eclectic with a foundation in humanistic psychology and the wellness model. I also draw from cognitive behavioral therapy, solution-focused, harm reduction, motivational interviewing, and mindfulness based practices.
(425) 380-3193 View (425) 380-3193
Photo of Emma Doerner - Emma Doerner LMHC, CN FedSpiritCounseling.com, MS, LMHC, CN, Counselor
Emma Doerner LMHC, CN FedSpiritCounseling.com
Counselor, MS, LMHC, CN
Verified Verified
1 Endorsed
Seattle, WA 98116  (Online Only)
You deserve to enjoy your life and the body you're in right now.
Many of us grew up believing that thin equals healthy, and that sticking to rigid rules around eating and moving would lead to happiness and success. But in reality, sticking to food rules creates stronger and stronger cravings, feelings of powerlessness or guilt, and disconnection from the body’s signals of hunger, fullness, thirst, and more! Dieting can even lead to total loss of control, binge eating, and shame spirals. To heal a chaotic relationship with food, the first step is understand this cycle.
You deserve to enjoy your life and the body you're in right now.
Many of us grew up believing that thin equals healthy, and that sticking to rigid rules around eating and moving would lead to happiness and success. But in reality, sticking to food rules creates stronger and stronger cravings, feelings of powerlessness or guilt, and disconnection from the body’s signals of hunger, fullness, thirst, and more! Dieting can even lead to total loss of control, binge eating, and shame spirals. To heal a chaotic relationship with food, the first step is understand this cycle.
(206) 203-3255 View (206) 203-3255
Photo of Megan Kovacevic - Megan Kovacevic, PLLC, LMFT, MHP, CMHS, Marriage & Family Therapist
Megan Kovacevic, PLLC
Marriage & Family Therapist, LMFT, MHP, CMHS
Verified Verified
3 Endorsed
Seattle, WA 98122  (Online Only)
I will support you as you examine and adjust the aspects of your life that seem to be blocking your personal growth, your ability to solve problems skillfully, and your feelings of well-being.
Welcome everyone to my practice!! I have been working with children, teens, families and couples since 2001 at non-profit agencies and private practice here in the Seattle area . I specialize in relational issues, loss and grief issues, depression, anxiety and fears, and general unhappiness and desire for growth. With my experience and education I have been able to hone my skills to create what I believe to be a positive, caring atmosphere necessary for the growth and change that can occur in a therapy session.
I will support you as you examine and adjust the aspects of your life that seem to be blocking your personal growth, your ability to solve problems skillfully, and your feelings of well-being.
Welcome everyone to my practice!! I have been working with children, teens, families and couples since 2001 at non-profit agencies and private practice here in the Seattle area . I specialize in relational issues, loss and grief issues, depression, anxiety and fears, and general unhappiness and desire for growth. With my experience and education I have been able to hone my skills to create what I believe to be a positive, caring atmosphere necessary for the growth and change that can occur in a therapy session.
(206) 745-4718 View (206) 745-4718
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