In Person Therapists in Seattle, WA
I enjoy working with individuals struggling with issues such as anxiety, depression, grief and loss, trauma, life transitions, sexuality, personality conflicts, cultural issues, spirituality, and or identity. I focus on the whole person and approach therapy as a holistic means to increase well-being in all areas of one’s life.
I enjoy working with individuals struggling with issues such as anxiety, depression, grief and loss, trauma, life transitions, sexuality, personality conflicts, cultural issues, spirituality, and or identity. I focus on the whole person and approach therapy as a holistic means to increase well-being in all areas of one’s life.
We are living in stressful times. I believe that psychotherapy can be an important component of a healthy lifestyle, enabling us to thrive, find meaning and enjoy our lives even in difficult circumstances. Accordingly stress reduction is one of my areas of specialization. I also have extensive experience working with people who have experienced narcissistic abuse and I specialize in helping individuals understand, navigate and heal from these kinds of toxic relationships.
We are living in stressful times. I believe that psychotherapy can be an important component of a healthy lifestyle, enabling us to thrive, find meaning and enjoy our lives even in difficult circumstances. Accordingly stress reduction is one of my areas of specialization. I also have extensive experience working with people who have experienced narcissistic abuse and I specialize in helping individuals understand, navigate and heal from these kinds of toxic relationships.
I am a psychotherapist working with adults, young adults and couples. I believe that the more one's difficult emotional experiences can be expressed and talked through together, in a safe and engaging environment, the more helpful the therapeutic process can be. I assist those who are facing a wide range of issues including grief and loss, depression, anxiety and relationship difficulties to take steps to live more satisfying lives.
I am a psychotherapist working with adults, young adults and couples. I believe that the more one's difficult emotional experiences can be expressed and talked through together, in a safe and engaging environment, the more helpful the therapeutic process can be. I assist those who are facing a wide range of issues including grief and loss, depression, anxiety and relationship difficulties to take steps to live more satisfying lives.
My ideal clients are children, adolescents, and adults who seek to understand and express their emotions in relation to their life experiences and identity. Clients who work with me want to grow in processing their feelings and deepen self-understanding. Through a psychodynamic basis, I utilize a trauma-informed, narrative, and relational approach to therapy, incorporating parts work, attachment theory, and somatic techniques to emphasize the mind-body connection. I specialize in working with neurodivergent clients, those with chronic illnesses, queer clients, and those processing spiritual deconstruction and grief.
My ideal clients are children, adolescents, and adults who seek to understand and express their emotions in relation to their life experiences and identity. Clients who work with me want to grow in processing their feelings and deepen self-understanding. Through a psychodynamic basis, I utilize a trauma-informed, narrative, and relational approach to therapy, incorporating parts work, attachment theory, and somatic techniques to emphasize the mind-body connection. I specialize in working with neurodivergent clients, those with chronic illnesses, queer clients, and those processing spiritual deconstruction and grief.
The in person Groups I run are weekly ongoing psychodrama groups.
As a therapist I encourage people to step outside the box of what is familiar and risk meeting themselves in a new and authentic way. I enjoy working with those who love learning and are open to taking an active approach to changing life strategies that are no longer working. My role is to listen, witness, encourage, nurture, support, challenge, and invite you to participate in your own life adventure with creativity, spontaneity, and integrity. I take a collaborative approach to the issues and concerns presented and together work toward solutions and change. Taking charge of one's life story is empowering and worth the challenge.
The in person Groups I run are weekly ongoing psychodrama groups.
As a therapist I encourage people to step outside the box of what is familiar and risk meeting themselves in a new and authentic way. I enjoy working with those who love learning and are open to taking an active approach to changing life strategies that are no longer working. My role is to listen, witness, encourage, nurture, support, challenge, and invite you to participate in your own life adventure with creativity, spontaneity, and integrity. I take a collaborative approach to the issues and concerns presented and together work toward solutions and change. Taking charge of one's life story is empowering and worth the challenge.
Hi. I have been a therapist in private practice for over 30 years. Experience matters in this field! Also I have continued to keep up with the very latest developments, methods and skills that continue to evolve in both individual and couple's work. I have a passion for this learning and contribution. I love my work. Some of the areas that I work with are: anxiety, depression, trauma, family of origin, grief, work and career transitions, sexuality, conflict, communication, chronic pain and other health challenges, aging, spirituality, creativity, desire for more aliveness and joy...I also teach, facilitate groups, and teach dance.
Hi. I have been a therapist in private practice for over 30 years. Experience matters in this field! Also I have continued to keep up with the very latest developments, methods and skills that continue to evolve in both individual and couple's work. I have a passion for this learning and contribution. I love my work. Some of the areas that I work with are: anxiety, depression, trauma, family of origin, grief, work and career transitions, sexuality, conflict, communication, chronic pain and other health challenges, aging, spirituality, creativity, desire for more aliveness and joy...I also teach, facilitate groups, and teach dance.
We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Our personalized matching process ensures we pair you with the right therapist from our full-time team of licensed clinicians. In fact, 98% of our clients report a successful match on the first try. Our measurement-based care (MBC) capabilities support clinicians and clients, track therapeutic progress, and improve health outcomes.
We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Our personalized matching process ensures we pair you with the right therapist from our full-time team of licensed clinicians. In fact, 98% of our clients report a successful match on the first try. Our measurement-based care (MBC) capabilities support clinicians and clients, track therapeutic progress, and improve health outcomes.
I am a seasoned therapist with a solid background of training in counseling psychology and I keep a very enthusiastic learning edge on perspectives and developments in psychotherapy. I can always find a way to generate an earnest and stimulative approach to working with clients in therapy. I believe that persons seeking therapy hope to find someone who has a mature range of life experience, sophisticated knowledge of the therapeutic process, a tested repertoire of counseling skills and the ability to provide the anticipatory guidance that fosters self-determination and meaningful life changes. I am confident I have these attributes.
I am a seasoned therapist with a solid background of training in counseling psychology and I keep a very enthusiastic learning edge on perspectives and developments in psychotherapy. I can always find a way to generate an earnest and stimulative approach to working with clients in therapy. I believe that persons seeking therapy hope to find someone who has a mature range of life experience, sophisticated knowledge of the therapeutic process, a tested repertoire of counseling skills and the ability to provide the anticipatory guidance that fosters self-determination and meaningful life changes. I am confident I have these attributes.
You might be experiencing anxiety, depression, or one of life’s many transitions—large, small, and everything in between. Whether you're managing feelings of grief, navigating today’s world with ADHD, or finding yourself at a crossroads, I’m deeply passionate about helping you tap into your strengths, resilience, and inner wisdom. Together we can explore what gives you a sense of meaning and purpose to create a life that feels true to who you are at your core. I believe that true healing happens in the context of genuine human connection. My therapeutic approach is rooted in empathy, authenticity, and a commitment to social justice.
You might be experiencing anxiety, depression, or one of life’s many transitions—large, small, and everything in between. Whether you're managing feelings of grief, navigating today’s world with ADHD, or finding yourself at a crossroads, I’m deeply passionate about helping you tap into your strengths, resilience, and inner wisdom. Together we can explore what gives you a sense of meaning and purpose to create a life that feels true to who you are at your core. I believe that true healing happens in the context of genuine human connection. My therapeutic approach is rooted in empathy, authenticity, and a commitment to social justice.
OCD Treatment / Theresa
Clinical Social Work/Therapist, MSSW, LICSW
Verified Verified
3 Endorsed
Seattle, WA 98102
If you're an adult or teen in Washington state suffering from OCD, I would love to hear from you! I specialize in treating OCD, and I am especially skilled in treating “rumination as a compulsion”—mental compulsions that are not visible to anyone else. I offer Exposure with Response Prevention (ERP), Inference-based Cognitive Behavioral Therapy (I-CBT), and Metacognitive Therapy (MCT), all of which are scientifically effective in treating OCD. I-CBT has been described as profound and a “game-changer.” This compassionate and effective psychotherapy has been changing lives in Canada and Europe for over 20 years.
If you're an adult or teen in Washington state suffering from OCD, I would love to hear from you! I specialize in treating OCD, and I am especially skilled in treating “rumination as a compulsion”—mental compulsions that are not visible to anyone else. I offer Exposure with Response Prevention (ERP), Inference-based Cognitive Behavioral Therapy (I-CBT), and Metacognitive Therapy (MCT), all of which are scientifically effective in treating OCD. I-CBT has been described as profound and a “game-changer.” This compassionate and effective psychotherapy has been changing lives in Canada and Europe for over 20 years.
Brittany Steffen
Marriage & Family Therapist, MS, LMFT, AASECT
Verified Verified
32 Endorsed
Seattle, WA 98109
Accepting new clients! I work with anyone who is feeling stuck in their life- helping them feel seen, heard, and understood, as we approach problems with curiosity and empathy. While we can't control what happens to us, we can control how we respond- and therapy is the best way to get all the tools you need to respond to life's ups and downs. If you're motivated and engaged in the process, therapy can give you the set of tools you need to improve (or completely change) your life. My background includes in-depth therapeutic training, 12 years of experience as a therapist, as well as 7 years of supervising associate therapists.
Accepting new clients! I work with anyone who is feeling stuck in their life- helping them feel seen, heard, and understood, as we approach problems with curiosity and empathy. While we can't control what happens to us, we can control how we respond- and therapy is the best way to get all the tools you need to respond to life's ups and downs. If you're motivated and engaged in the process, therapy can give you the set of tools you need to improve (or completely change) your life. My background includes in-depth therapeutic training, 12 years of experience as a therapist, as well as 7 years of supervising associate therapists.
Meet Our In Person Therapists
I currently offer in-person therapy in the afternoons and evenings during the week.
I offer support for children and adults navigating a wide-range of challenges. I believe in the strengths every individual has in their unique story and strive to help clients connect to their strengths and values in addressing their goals.
I currently offer in-person therapy in the afternoons and evenings during the week.
I offer support for children and adults navigating a wide-range of challenges. I believe in the strengths every individual has in their unique story and strive to help clients connect to their strengths and values in addressing their goals.
I am currently seeing patients in person and online.
Are you going through a major life transition, such as a recent move to Seattle or a change in the status of your -or a loved one's-job, relationship, or health? Major transitions in life, whether seen as positive or negative, can stir up a lot of mixed emotions and bring up old issues from the past. I am experienced in helping people during times of confusion, grief and loss, depression and anxiety, and struggle with old traumatic injuries. I can help you find compassion, open insight, and create value and meaning from this time of transition.
I am currently seeing patients in person and online.
Are you going through a major life transition, such as a recent move to Seattle or a change in the status of your -or a loved one's-job, relationship, or health? Major transitions in life, whether seen as positive or negative, can stir up a lot of mixed emotions and bring up old issues from the past. I am experienced in helping people during times of confusion, grief and loss, depression and anxiety, and struggle with old traumatic injuries. I can help you find compassion, open insight, and create value and meaning from this time of transition.
I offer in-person therapy, and supervision in my SODO office with a beautiful view of the mountains, and a sweet therapy dog.
Welcome fellow human! It takes courage and self-compassion to seek support. Even if you struggle with not feeling good enough or accepting parts of yourself, you care enough about YOU to ask for help navigating your present circumstances. Life can be hard. We are constantly challenged every day to show up in the midst of great difficulty. Perhaps you are experiencing relationship issues, struggling with addiction, loneliness, emotional challenges, life transitions, old wounds, seeking personal growth, or experiencing struggles in your family. You don’t have to do it alone!
I offer in-person therapy, and supervision in my SODO office with a beautiful view of the mountains, and a sweet therapy dog.
Welcome fellow human! It takes courage and self-compassion to seek support. Even if you struggle with not feeling good enough or accepting parts of yourself, you care enough about YOU to ask for help navigating your present circumstances. Life can be hard. We are constantly challenged every day to show up in the midst of great difficulty. Perhaps you are experiencing relationship issues, struggling with addiction, loneliness, emotional challenges, life transitions, old wounds, seeking personal growth, or experiencing struggles in your family. You don’t have to do it alone!
Often, we learn, grow, heal, and begin to thrive when we feel connection through care. Life can feel incredibly difficult and, in seasons that require additional support, hard work, and perseverance, therapy can be a valuable tool. Showing up confidently as yourself in a world with specific expectations can be daunting. My approach is relational and embodied. Working with me has been described as feeling warm, open, and honest. I bring a great deal of curiosity and tend to ask brave questions. I am open to learning within the relationship and working together to create a map of your inner world.
Often, we learn, grow, heal, and begin to thrive when we feel connection through care. Life can feel incredibly difficult and, in seasons that require additional support, hard work, and perseverance, therapy can be a valuable tool. Showing up confidently as yourself in a world with specific expectations can be daunting. My approach is relational and embodied. Working with me has been described as feeling warm, open, and honest. I bring a great deal of curiosity and tend to ask brave questions. I am open to learning within the relationship and working together to create a map of your inner world.
Marina Masaki
Marriage & Family Therapist Associate, LMFTA
Verified Verified
5 Endorsed
Seattle, WA 98103
Offering convenient evening and weekend sessions, both virtually and in-person at my Westlake (near SLU) and Fremont offices in Seattle.
If you're frustrated by understanding problems intellectually but still feeling stuck, you've found the right place. Whether you're looking to transform your relationships/career, or your relationship is on the brink of ending, I'll help you find your path forward with clarity and compassion. I specialize in relationship strengthening, multicultural relationships, sexual issues, consensual non-monogamy, discernment counseling, and career stress in tech. If you are looking to explore new ways of being, I am the therapist for you.
Offering convenient evening and weekend sessions, both virtually and in-person at my Westlake (near SLU) and Fremont offices in Seattle.
If you're frustrated by understanding problems intellectually but still feeling stuck, you've found the right place. Whether you're looking to transform your relationships/career, or your relationship is on the brink of ending, I'll help you find your path forward with clarity and compassion. I specialize in relationship strengthening, multicultural relationships, sexual issues, consensual non-monogamy, discernment counseling, and career stress in tech. If you are looking to explore new ways of being, I am the therapist for you.
Hi, I'm Alana, and I'm glad you're here. Though the human experience is frequently complex, challenging, and lonely, healing and growth are possible. I'm here to walk alongside you on the path to wellness. I provide a safe, supportive space for you, in which deeper understanding and improved wellbeing can be fostered and achieved. Therapy with me will be a collaborative venture where we will work towards finding ways to heal that are personal and meaningful to you.
Hi, I'm Alana, and I'm glad you're here. Though the human experience is frequently complex, challenging, and lonely, healing and growth are possible. I'm here to walk alongside you on the path to wellness. I provide a safe, supportive space for you, in which deeper understanding and improved wellbeing can be fostered and achieved. Therapy with me will be a collaborative venture where we will work towards finding ways to heal that are personal and meaningful to you.
Allison Hanigan
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
2 Endorsed
Seattle, WA 98103
I offer sessions online via Zoom through my own practice, or in person where I work at Greenlake Wellness Group.
Are you feeling stuck, disconnected, or having difficulty navigating the relationships in your life? Or maybe you have found yourself feeling anxious, hopeless, or lost at times. Whether you are experiencing pain or stuckness in your relationships, or just feeling the complexities of being human, together we can deepen the understanding of your experience, heal where necessary, and create a new context to thrive in.
I offer sessions online via Zoom through my own practice, or in person where I work at Greenlake Wellness Group.
Are you feeling stuck, disconnected, or having difficulty navigating the relationships in your life? Or maybe you have found yourself feeling anxious, hopeless, or lost at times. Whether you are experiencing pain or stuckness in your relationships, or just feeling the complexities of being human, together we can deepen the understanding of your experience, heal where necessary, and create a new context to thrive in.
Many of our wounds may have been formed in the absence of a witness or lack of connection. You may be struggling with an eating disorder, body image concerns, low self-worth, anxiety, or relationship challenges. Often, these wounds are formed in the absence of validation and support, or a lack of connection. Because wounds are often started in relationships, it makes sense for healing to happen in a relational way. I believe in the transformational and impactful work that happens within relationships both in and outside of the therapy space.
Many of our wounds may have been formed in the absence of a witness or lack of connection. You may be struggling with an eating disorder, body image concerns, low self-worth, anxiety, or relationship challenges. Often, these wounds are formed in the absence of validation and support, or a lack of connection. Because wounds are often started in relationships, it makes sense for healing to happen in a relational way. I believe in the transformational and impactful work that happens within relationships both in and outside of the therapy space.
Angelina (Yuqian) Li
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Seattle, WA 98118
I offer therapy sessions in-person in Columbia City as well as online via video.
Our bodies and psyche can hold unconscious patterns. Often people will seek therapy when patterns that once aided in survival become a hindrance to their growth. You might find yourself in dilemmas where you are overachieving but still believe you aren’t good enough. You might feel “other” or invisible even when you authentically share yourself. You might feel overwhelmed but not know how to talk about it or believe that no one will listen. While each person is unique, these are some of the reasons that bring people to therapy.
I offer therapy sessions in-person in Columbia City as well as online via video.
Our bodies and psyche can hold unconscious patterns. Often people will seek therapy when patterns that once aided in survival become a hindrance to their growth. You might find yourself in dilemmas where you are overachieving but still believe you aren’t good enough. You might feel “other” or invisible even when you authentically share yourself. You might feel overwhelmed but not know how to talk about it or believe that no one will listen. While each person is unique, these are some of the reasons that bring people to therapy.
See more therapy options for Seattle
Nearby In Person Therapists Searches for Seattle
- Bainbridge Island
- Bellevue
- Burien
- Kenmore
- Kirkland
- Lake Forest Park
- Lynnwood
- Medina
- Mercer Island
- Seatac
- Shoreline
- Tukwila