Imago Therapists in Seattle, WA
Hello and thanks for checking out my profile. My name is Sean Trudeau, I work with adolescents, adults, couples and families. In therapy sessions my aim is to create a working environment geared toward each individual's greatest benefit. Longitudinal research suggests, therapy is most effective when there is a strong connection between client and counselor. Therefore I uphold a safe environment for compassionate and respectful communication. In addition I utilize evidence based strategies to help clients build the specific skills and resilience necessary to overcome their personal challenges.
Hello and thanks for checking out my profile. My name is Sean Trudeau, I work with adolescents, adults, couples and families. In therapy sessions my aim is to create a working environment geared toward each individual's greatest benefit. Longitudinal research suggests, therapy is most effective when there is a strong connection between client and counselor. Therefore I uphold a safe environment for compassionate and respectful communication. In addition I utilize evidence based strategies to help clients build the specific skills and resilience necessary to overcome their personal challenges.
My goal is to help you discover your own strength and resilience and to create the life you want for yourself. I think of my role as your travel partner on your journey to knowing yourself and your motivations better than you ever have before. I draw on 20+ years of experience in human behavior, human performance, and organizational behavior from my careers in counseling, business, marketing and sports.I bring to my counseling a diverse multicultural experience having lived/studied/worked in half a dozen countries around the world. I also created my trade marked counseling approach Positive Existential Therapy.
My goal is to help you discover your own strength and resilience and to create the life you want for yourself. I think of my role as your travel partner on your journey to knowing yourself and your motivations better than you ever have before. I draw on 20+ years of experience in human behavior, human performance, and organizational behavior from my careers in counseling, business, marketing and sports.I bring to my counseling a diverse multicultural experience having lived/studied/worked in half a dozen countries around the world. I also created my trade marked counseling approach Positive Existential Therapy.
I’m a Couples Therapist and Individual Therapist as well as the Co-founder at Wellness Collective Therapy Group in Seattle, Washington: www.wellnesscollectivenw.com. I specialize in treating relationship issues around communication, sex and intimacy and conflict resolution. My clients are often looking for help with emotional disconnection, job stress, self worth issues, depression and anxiety. I help clients change their emotional responses and develop tools for managing stressors and increasing joy, contentment and peace in their lives.
I’m a Couples Therapist and Individual Therapist as well as the Co-founder at Wellness Collective Therapy Group in Seattle, Washington: www.wellnesscollectivenw.com. I specialize in treating relationship issues around communication, sex and intimacy and conflict resolution. My clients are often looking for help with emotional disconnection, job stress, self worth issues, depression and anxiety. I help clients change their emotional responses and develop tools for managing stressors and increasing joy, contentment and peace in their lives.
I specialize in providing collaborative and effective psychotherapy for individuals, couples, and 2+ relationships. My approach as a Sex Therapist is kink-knowledgeable and affirming, and I am especially attuned to working with queer, trans, kinky, and polyamorous people. I support clients through gender and sexuality exploration, relationship and life transitions, deepening intimacy, pleasure, and desire, exploring BDSM/kink, and processing the shame and stigma that can surround such topics.
I specialize in providing collaborative and effective psychotherapy for individuals, couples, and 2+ relationships. My approach as a Sex Therapist is kink-knowledgeable and affirming, and I am especially attuned to working with queer, trans, kinky, and polyamorous people. I support clients through gender and sexuality exploration, relationship and life transitions, deepening intimacy, pleasure, and desire, exploring BDSM/kink, and processing the shame and stigma that can surround such topics.
My ideal client is someone who has an intention to change. During my 32 years as a practicing therapist I have encountered a wide range of issues. I believe that the core of helping people is to listen. Effective listening gives me a deep understanding of your current situation. I can then gently point you toward getting more of what you want. Therapy is the work of my life.
My ideal client is someone who has an intention to change. During my 32 years as a practicing therapist I have encountered a wide range of issues. I believe that the core of helping people is to listen. Effective listening gives me a deep understanding of your current situation. I can then gently point you toward getting more of what you want. Therapy is the work of my life.
Everyone carries emotions, memories, and physical sensations from difficult experiences, and consequently there are parts of yo (i.e. behaviors, thought patterns, etc) that work very hard to help keep you safe. I welcome every part of you. Together we will hold space for your pain without rushing to distract, avoid or escape from it, and my goal is to help you access the active healing presence inside. I personally understand that being a POC poses many challenges in this country and seeking support from clinicians who don't look like you or talk like you makes it far more difficult. I see you and I'm here for you.
Everyone carries emotions, memories, and physical sensations from difficult experiences, and consequently there are parts of yo (i.e. behaviors, thought patterns, etc) that work very hard to help keep you safe. I welcome every part of you. Together we will hold space for your pain without rushing to distract, avoid or escape from it, and my goal is to help you access the active healing presence inside. I personally understand that being a POC poses many challenges in this country and seeking support from clinicians who don't look like you or talk like you makes it far more difficult. I see you and I'm here for you.
I specialize in compassionate, effective psychotherapy with a focus on relationships, sex, and intimacy. My approach is personalized and integrates Developmental Model techniques with affirming care for those in kink and polyamorous communities. I help individuals and partners navigate the complexities of intimacy and connection. In a culture that often prioritizes individuality over community, many people feel isolated—especially when it comes to something as stigmatized as sex. You're not alone.
I specialize in compassionate, effective psychotherapy with a focus on relationships, sex, and intimacy. My approach is personalized and integrates Developmental Model techniques with affirming care for those in kink and polyamorous communities. I help individuals and partners navigate the complexities of intimacy and connection. In a culture that often prioritizes individuality over community, many people feel isolated—especially when it comes to something as stigmatized as sex. You're not alone.
Anna Stevens - Couples and Family
Marriage & Family Therapist Associate, MA, MFT
19 Endorsed
Online Only
Nobody has their life totally together, we just happen to notice our own chaos more than everyone else’s. We all love deeply, learn slowly, trip on old habits, and sometimes forget that being a messy human is exactly what we’re supposed to be doing. I want to help you embrace those messy pieces of yourself. In our work together, we’ll slow down, get curious, and create new ways to understand and engage with the story of your life. I’m here to support you in navigating relationship issues, shame, life transitions, Gen-Z challenges, kink, trauma, asexuality, other LGBTQIA+ identities, and most anything else life throws at you.
Nobody has their life totally together, we just happen to notice our own chaos more than everyone else’s. We all love deeply, learn slowly, trip on old habits, and sometimes forget that being a messy human is exactly what we’re supposed to be doing. I want to help you embrace those messy pieces of yourself. In our work together, we’ll slow down, get curious, and create new ways to understand and engage with the story of your life. I’m here to support you in navigating relationship issues, shame, life transitions, Gen-Z challenges, kink, trauma, asexuality, other LGBTQIA+ identities, and most anything else life throws at you.
I believe that therapy is about mining for an enlivened authenticity while reorienting one’s relationship to suffering. In successful therapy, the therapist is providing for the client a relationship unlike any the client has had before, where difficult - and often vulnerable - conversations are fostered within a safe container. From this is born new and more adaptive coping strategies, ways to move through conflict and pain, and recurring invitations to return to the present moment - with compassion.
I believe that therapy is about mining for an enlivened authenticity while reorienting one’s relationship to suffering. In successful therapy, the therapist is providing for the client a relationship unlike any the client has had before, where difficult - and often vulnerable - conversations are fostered within a safe container. From this is born new and more adaptive coping strategies, ways to move through conflict and pain, and recurring invitations to return to the present moment - with compassion.
I know that reaching out for therapy can be so intimidating especially with issues related to sexuality. You may be looking to step into a more authentic version of yourself or you may be dealing with relationship struggles. You may have felt stuck for some time or are just beginning to question what doesn't feel right. Together, we can embrace the challenges of life's struggles and work to find more ease. I am an identity affirming therapist who especially loves working with people who are queer, BIPOC, neurodivergent, disabled, or somehow 'othered' by society.
I know that reaching out for therapy can be so intimidating especially with issues related to sexuality. You may be looking to step into a more authentic version of yourself or you may be dealing with relationship struggles. You may have felt stuck for some time or are just beginning to question what doesn't feel right. Together, we can embrace the challenges of life's struggles and work to find more ease. I am an identity affirming therapist who especially loves working with people who are queer, BIPOC, neurodivergent, disabled, or somehow 'othered' by society.
I prioritize providing a safe and healing space for you to process through the depths of life’s challenges and stressors. I believe therapy is a collaborative process where we work together to explore and unpack the challenges that are keeping you from experiencing a deeper sense of well-being, emotional health and fulfillment. Some of my specialty areas include helping individual through various life transitions, marital/relationship issues and/or infidelity, self esteem/self worth, family dynamics, grief/loss, emotional literacy and regulation, communication skills, people pleasing and the parenthood vs. childfree transition.
I prioritize providing a safe and healing space for you to process through the depths of life’s challenges and stressors. I believe therapy is a collaborative process where we work together to explore and unpack the challenges that are keeping you from experiencing a deeper sense of well-being, emotional health and fulfillment. Some of my specialty areas include helping individual through various life transitions, marital/relationship issues and/or infidelity, self esteem/self worth, family dynamics, grief/loss, emotional literacy and regulation, communication skills, people pleasing and the parenthood vs. childfree transition.
You’re ready for change. Maybe you’re overwhelmed by anxiety, depression, burnout, or relationship stress, or you’re navigating life transitions and want deeper meaning and resilience. You long to break free from old patterns, improve emotional well-being, and feel empowered and connected. You’re not just looking for symptom relief—you want lasting transformation that touches every part of your life. You’re ready for a team of compassionate experts who can guide you toward balance, growth, and sustainable wellness.
You’re ready for change. Maybe you’re overwhelmed by anxiety, depression, burnout, or relationship stress, or you’re navigating life transitions and want deeper meaning and resilience. You long to break free from old patterns, improve emotional well-being, and feel empowered and connected. You’re not just looking for symptom relief—you want lasting transformation that touches every part of your life. You’re ready for a team of compassionate experts who can guide you toward balance, growth, and sustainable wellness.
¡Hablo español! I'm glad you made it here! Making the decision to begin therapy is not an easy task. With your best interest in mind, I strive to provide a trusting, safe and supportive environment. Whether your concerns include anxiety, depression, relationship, or family issues, we can work collaboratively in setting goals that can help you.
¡Hablo español! I'm glad you made it here! Making the decision to begin therapy is not an easy task. With your best interest in mind, I strive to provide a trusting, safe and supportive environment. Whether your concerns include anxiety, depression, relationship, or family issues, we can work collaboratively in setting goals that can help you.
For 25 years I worked with over 16,000 suicidal patients on the mental health unit of St. Francis Hospital with my office partner, Psychiatrist Dr. Sunida Bintasan, From observing their common patterns, I created an educational program (for persons with issues of deep despair, hopelessness, depression, feeling "LOST" & "TRAPPED" & "STUCK", and often with recurrent suicidal thinking) called Contextual-Conceptual Therapy (CCT). Combining expressive arts techniques, education, and therapy using "maps, models, & metaphors", it helps clients discover the roots of their deep despair, feeling trapped & lost, and/or suicidal thinking.
For 25 years I worked with over 16,000 suicidal patients on the mental health unit of St. Francis Hospital with my office partner, Psychiatrist Dr. Sunida Bintasan, From observing their common patterns, I created an educational program (for persons with issues of deep despair, hopelessness, depression, feeling "LOST" & "TRAPPED" & "STUCK", and often with recurrent suicidal thinking) called Contextual-Conceptual Therapy (CCT). Combining expressive arts techniques, education, and therapy using "maps, models, & metaphors", it helps clients discover the roots of their deep despair, feeling trapped & lost, and/or suicidal thinking.
With 42 years as a therapist I can say that my passion and joy is sitting with couples and individuals who want more meaning and depth in their relationships. Spirit leads the way in my work. Watching couples light up when they understand how to "be present with curiosity in listening to their partner" adds spark to my day. Knowing that they are beginning to get the tools for change that grow inner confidence is what brings richness to my work and hope for them.
With 42 years as a therapist I can say that my passion and joy is sitting with couples and individuals who want more meaning and depth in their relationships. Spirit leads the way in my work. Watching couples light up when they understand how to "be present with curiosity in listening to their partner" adds spark to my day. Knowing that they are beginning to get the tools for change that grow inner confidence is what brings richness to my work and hope for them.
Harville Hendricks ( Imago Couple's Therapy).
Hi. I have been a therapist in private practice for over 30 years. Experience matters in this field! Also I have continued to keep up with the very latest developments, methods and skills that continue to evolve in both individual and couple's work. I have a passion for this learning and contribution. I love my work. Some of the areas that I work with are: anxiety, depression, trauma, family of origin, grief, work and career transitions, sexuality, conflict, communication, chronic pain and other health challenges, aging, spirituality, creativity, desire for more aliveness and joy...I also teach, facilitate groups, and teach dance.
Harville Hendricks ( Imago Couple's Therapy).
Hi. I have been a therapist in private practice for over 30 years. Experience matters in this field! Also I have continued to keep up with the very latest developments, methods and skills that continue to evolve in both individual and couple's work. I have a passion for this learning and contribution. I love my work. Some of the areas that I work with are: anxiety, depression, trauma, family of origin, grief, work and career transitions, sexuality, conflict, communication, chronic pain and other health challenges, aging, spirituality, creativity, desire for more aliveness and joy...I also teach, facilitate groups, and teach dance.
Experienced and insightful, I help clients find their way back to themselves and their relationships by increasing curiosity, compassion, and insight through the ability to self-reflect. Employing mindfulness, emotionally-focused and body-awareness therapies along with traditional talk therapy, I share ways to recognize ineffective patterns, increase somatic and emotional intelligence, understand and develop new coping skills, and enhance empathy and positivity.
Experienced and insightful, I help clients find their way back to themselves and their relationships by increasing curiosity, compassion, and insight through the ability to self-reflect. Employing mindfulness, emotionally-focused and body-awareness therapies along with traditional talk therapy, I share ways to recognize ineffective patterns, increase somatic and emotional intelligence, understand and develop new coping skills, and enhance empathy and positivity.
My work with couples is focused on developing effective communication and opening intimacy through emotional awareness with the medium of Imago Therapy.
Navigating the complexities of this world has proven to be quite taxing on humanity. We all need help to manage the stressors we face to allow for balanced decision making and grounded movement in building our momentum forward. From anxiety, depression and Pandemic PTSD to low motivation and deflation. Feelings of isolation, loneliness, stress, melancholy and relationship disconnect are a few of the many issues I work with in my clients. Life transitions and making decisions towards shifting life in a direction that feels meaningful are often areas I assist with clients. Let me help you build your new world!
My work with couples is focused on developing effective communication and opening intimacy through emotional awareness with the medium of Imago Therapy.
Navigating the complexities of this world has proven to be quite taxing on humanity. We all need help to manage the stressors we face to allow for balanced decision making and grounded movement in building our momentum forward. From anxiety, depression and Pandemic PTSD to low motivation and deflation. Feelings of isolation, loneliness, stress, melancholy and relationship disconnect are a few of the many issues I work with in my clients. Life transitions and making decisions towards shifting life in a direction that feels meaningful are often areas I assist with clients. Let me help you build your new world!
As a Transpersonal Psychotherapist I offer mental, embodied, emotional, and spiritual support. I teach you to Love & Accept yourself unconditionally. When you heal Trust with yourself, you can handle whatever life presents you and tap into limitless self-empowerment. You begin to see how every life experience has value and growth potential. Your perspective shifts and life begins to work for you instead of against you.
As a Transpersonal Psychotherapist I offer mental, embodied, emotional, and spiritual support. I teach you to Love & Accept yourself unconditionally. When you heal Trust with yourself, you can handle whatever life presents you and tap into limitless self-empowerment. You begin to see how every life experience has value and growth potential. Your perspective shifts and life begins to work for you instead of against you.
I specialize in addressing self-esteem, anxiety, codependency, women's issues, life coaching, relationship issues, marriage counseling, stress, divorce, and infidelity. I work with individuals and couples who are feeling stuck in patterns that aren't working and don't feel good anymore. If you have run out of things to try on your own, I can help you find the right next step. Together, we'll build your confidence and skills to live the life you want to live. My style is authentic, engaging, and empowering. We will look deeper into the roots so we can help you move forward in a way that will create sustainable change.
I specialize in addressing self-esteem, anxiety, codependency, women's issues, life coaching, relationship issues, marriage counseling, stress, divorce, and infidelity. I work with individuals and couples who are feeling stuck in patterns that aren't working and don't feel good anymore. If you have run out of things to try on your own, I can help you find the right next step. Together, we'll build your confidence and skills to live the life you want to live. My style is authentic, engaging, and empowering. We will look deeper into the roots so we can help you move forward in a way that will create sustainable change.
See more therapy options for Seattle
Nearby Imago Therapists Searches for Seattle
See More Imago TherapistsImago Therapists
How does Imago therapy work?
Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.
What is the Imago method?
A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.
How long does Imago therapy take?
As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.
Does Imago therapy work?
There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.