Hoarding Therapists in Seattle, WA
I’m a psychologist specializing in the treatment of OCD, PANS/PANDAS, anxiety, hoarding, panic attacks, and school avoidance.
I use CBT/ERP, an active, results-driven approach that provides significant symptom relief, often more quickly than traditional "talk" therapy. This method is particularly effective for issues like OCD, hoarding, and anxiety. As a specialist, I can resolve long-standing challenges in fewer sessions than a more general treatment approach.
I’m a psychologist specializing in the treatment of OCD, PANS/PANDAS, anxiety, hoarding, panic attacks, and school avoidance.
I use CBT/ERP, an active, results-driven approach that provides significant symptom relief, often more quickly than traditional "talk" therapy. This method is particularly effective for issues like OCD, hoarding, and anxiety. As a specialist, I can resolve long-standing challenges in fewer sessions than a more general treatment approach.
Also Hoarding and Substance Abuse Interventions.
Walking with people through life's difficulties and struggles is a privilege, honor, and part of my purpose in life. I commit my life to helping people find their way back to the right paths that THEY should and WANT to be on in order to live out their own PURPOSE.
Also Hoarding and Substance Abuse Interventions.
Walking with people through life's difficulties and struggles is a privilege, honor, and part of my purpose in life. I commit my life to helping people find their way back to the right paths that THEY should and WANT to be on in order to live out their own PURPOSE.
Our team specializes in providing evidence-based treatment for adults experiencing the following: obsessive-compulsive disorder (OCD), panic disorder, social anxiety disorder, generalized anxiety disorder (excessive worry), phobias, posttraumatic stress disorder (PTSD), body-focused repetitive behaviors (hair pulling/skin picking), and hoarding disorder.
Accepting New Clients! The Anxiety Center has been providing gold-standard treatment to adults since 2005. Our therapists are experts in cognitive-behavioral therapy (CBT) for anxiety, obsessive-compulsive, and trauma-related disorders, with a specific emphasis on exposure-based treatments. We also incorporate elements of mindfulness, acceptance-based strategies, and other evidence-based treatment approaches. Our team includes psychologists and psychiatrists and can provide integrated therapy and medication management services when needed. Treatment is tailored to meet the specific needs of individual clients.
Our team specializes in providing evidence-based treatment for adults experiencing the following: obsessive-compulsive disorder (OCD), panic disorder, social anxiety disorder, generalized anxiety disorder (excessive worry), phobias, posttraumatic stress disorder (PTSD), body-focused repetitive behaviors (hair pulling/skin picking), and hoarding disorder.
Accepting New Clients! The Anxiety Center has been providing gold-standard treatment to adults since 2005. Our therapists are experts in cognitive-behavioral therapy (CBT) for anxiety, obsessive-compulsive, and trauma-related disorders, with a specific emphasis on exposure-based treatments. We also incorporate elements of mindfulness, acceptance-based strategies, and other evidence-based treatment approaches. Our team includes psychologists and psychiatrists and can provide integrated therapy and medication management services when needed. Treatment is tailored to meet the specific needs of individual clients.
As a therapist, I adapt my approach to fit our treatment goals—sometimes gentle, sometimes more direct. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD Therapy, you’ll either work with me or be paired with one of my colleagues, based on your preferences and availability. We’ll create a personalized treatment plan to help you achieve your goals.
As a therapist, I adapt my approach to fit our treatment goals—sometimes gentle, sometimes more direct. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD Therapy, you’ll either work with me or be paired with one of my colleagues, based on your preferences and availability. We’ll create a personalized treatment plan to help you achieve your goals.
I began work as a therapist in Seattle over 25 years ago, working with families and young children. Today I work with adults ages 35-100! I tend to work from a collaborative mindset, working to facilitate clients to find the solutions that will heal, soothe and sustain them. With a background in research and clinical trials, using Evidence-based treatments is important to me. However, we get to be creative in how we use these tools!
I began work as a therapist in Seattle over 25 years ago, working with families and young children. Today I work with adults ages 35-100! I tend to work from a collaborative mindset, working to facilitate clients to find the solutions that will heal, soothe and sustain them. With a background in research and clinical trials, using Evidence-based treatments is important to me. However, we get to be creative in how we use these tools!
I strive to help clients understand what is beneath the motivation of using harmful behaviors and attempt to help focus on self-compassion with an understanding that health and wellness is achievable. I like to view myself as a teacher of healthy coping skills where clients are able to over time, enact these skills in their own lives to have the confidence to make changes for themselves. Techniques used to help facilitate our sessions may include family therapy, exposure therapy, journaling and use of psycho-educational resources (homework, books, videos, etc).
I strive to help clients understand what is beneath the motivation of using harmful behaviors and attempt to help focus on self-compassion with an understanding that health and wellness is achievable. I like to view myself as a teacher of healthy coping skills where clients are able to over time, enact these skills in their own lives to have the confidence to make changes for themselves. Techniques used to help facilitate our sessions may include family therapy, exposure therapy, journaling and use of psycho-educational resources (homework, books, videos, etc).
Therapy is a journey everyone can benfit from - I am so happy you’re here.
I work with people who have experienced trauma, are struggling with anxiety and depression and who are going through or considering a life change.
Our work together is a partnership - your input and effort is just as valuable, if not more so, than mine. I value your feedback and intuition.
I also provide supervision for folks working toward full licensure.
Therapy is a journey everyone can benfit from - I am so happy you’re here.
I work with people who have experienced trauma, are struggling with anxiety and depression and who are going through or considering a life change.
Our work together is a partnership - your input and effort is just as valuable, if not more so, than mine. I value your feedback and intuition.
I also provide supervision for folks working toward full licensure.
Thank you for taking time to visit my profile. I take a holistic approach to therapy, viewing each person as a whole. I believe that all aspects of the self—mental, emotional, physical, social, and environmental—are interconnected and impact our well-being. I’m dedicated to creating a safe, affirming space where all individuals feel supported. I tailor my work to meet each client where they are, and I consider it an honor to walk alongside you in your healing journey.
Thank you for taking time to visit my profile. I take a holistic approach to therapy, viewing each person as a whole. I believe that all aspects of the self—mental, emotional, physical, social, and environmental—are interconnected and impact our well-being. I’m dedicated to creating a safe, affirming space where all individuals feel supported. I tailor my work to meet each client where they are, and I consider it an honor to walk alongside you in your healing journey.
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Do you feel stuck? Anxious? Tired of replaying the past and worrying about your future? Living with OCD and anxiety can be exhausting and isolating, so I want to commend you for taking this step to find a trusted therapist to walk with you on this journey. In my work with clients, strive to work collaboratively – you are the expert on you, and I see my job as using my experience and training to guide you toward living authentically and joyfully. Let's get started!
Do you feel stuck? Anxious? Tired of replaying the past and worrying about your future? Living with OCD and anxiety can be exhausting and isolating, so I want to commend you for taking this step to find a trusted therapist to walk with you on this journey. In my work with clients, strive to work collaboratively – you are the expert on you, and I see my job as using my experience and training to guide you toward living authentically and joyfully. Let's get started!
You need time to voice the thoughts, patterns and concerns that repeat themselves in your life. I provide my dedicated attention, warmth, curiosity and experience so that you can use our hour together to develop clarity, break through intractable problems and return to your life with increased energy and peace.
You need time to voice the thoughts, patterns and concerns that repeat themselves in your life. I provide my dedicated attention, warmth, curiosity and experience so that you can use our hour together to develop clarity, break through intractable problems and return to your life with increased energy and peace.
Hi! My name is Janelle and I began my career working as a mental health counselor in the Seattle area working for a community agency. This provided me with the opportunity to work with a wide variety of ages, backgrounds, and presenting issues. I have found many people have become quite adept at attempting to avoid emotional pain. My goal is to help you isolate these negative patterns and beliefs, and then either change them into positive growth experiences or alter the way they’re perceived. While this may result in immediate relief, lasting relief takes both time and effort.
Hi! My name is Janelle and I began my career working as a mental health counselor in the Seattle area working for a community agency. This provided me with the opportunity to work with a wide variety of ages, backgrounds, and presenting issues. I have found many people have become quite adept at attempting to avoid emotional pain. My goal is to help you isolate these negative patterns and beliefs, and then either change them into positive growth experiences or alter the way they’re perceived. While this may result in immediate relief, lasting relief takes both time and effort.
Kelly Granite Enck, C.Ht. – Seattle's Top Hypnotherapist 2023-2025
Experience Rapid Resolution Therapy (RRT)
Kelly Granite Enck specializes in Rapid Resolution Therapy, a one-time session designed to eliminate lifelong anxiety, fears, phobias, and other emotional disturbances in just a single meeting. Her expertise effectively addresses a comprehensive range of issues including trauma, PTSD, OCD, smoking cessation, grief, insomnia, weight management, sports performance enhancement, and confidence building, ensuring profound and lasting change.
Kelly Granite Enck, C.Ht. – Seattle's Top Hypnotherapist 2023-2025
Experience Rapid Resolution Therapy (RRT)
Kelly Granite Enck specializes in Rapid Resolution Therapy, a one-time session designed to eliminate lifelong anxiety, fears, phobias, and other emotional disturbances in just a single meeting. Her expertise effectively addresses a comprehensive range of issues including trauma, PTSD, OCD, smoking cessation, grief, insomnia, weight management, sports performance enhancement, and confidence building, ensuring profound and lasting change.
New Economically-Conscious Prices! Hi! Welcome! I help people when they’re struggling. I specialize in supporting individuals recover from all types of eating, exercise and body image related challenges. I have eight years of experience with DBT and support people struggling with Cluster B Personality Disorder symptoms, typically ranging from Borderline Personality Disorder, NPD and ASPD. Finally, I also help those with the full spectrum of Anxiety, Depression and ASD presentations in addition to those struggling with chronic and passive suicidality. Please reach out by email or phone with any questions or concerns.
New Economically-Conscious Prices! Hi! Welcome! I help people when they’re struggling. I specialize in supporting individuals recover from all types of eating, exercise and body image related challenges. I have eight years of experience with DBT and support people struggling with Cluster B Personality Disorder symptoms, typically ranging from Borderline Personality Disorder, NPD and ASPD. Finally, I also help those with the full spectrum of Anxiety, Depression and ASD presentations in addition to those struggling with chronic and passive suicidality. Please reach out by email or phone with any questions or concerns.
I often work with clients experiencing challenges in their daily functioning who want to develop clarity in their situation and make efforts toward change. I utilize many tools in my collaborative work based on my personal and professional experiences that have helped shape my understanding of individual identity, resilience, and the unique challenges people face in navigating their lives.
I often work with clients experiencing challenges in their daily functioning who want to develop clarity in their situation and make efforts toward change. I utilize many tools in my collaborative work based on my personal and professional experiences that have helped shape my understanding of individual identity, resilience, and the unique challenges people face in navigating their lives.
The daily struggles of life, loss, relationships, and health are real. But we are not supposed to face them alone. We may not choose the pain that comes our way, but we can choose how we respond. Inner peace and strength are gifts from God — gifts that are within our reach. I will partner with you in your journey toward healing, providing the resources and space you need to apply faith and skill in everyday life.
The daily struggles of life, loss, relationships, and health are real. But we are not supposed to face them alone. We may not choose the pain that comes our way, but we can choose how we respond. Inner peace and strength are gifts from God — gifts that are within our reach. I will partner with you in your journey toward healing, providing the resources and space you need to apply faith and skill in everyday life.
I have worked with tens of thousands of clients with issues ranging from trauma, relationship issues, anxiety, depression, communication, parenting, work frustrations, suicidality, sudden life change, and more. My goal is for you to experience peace in your life, stop merely coping, and start thriving in the present. I believe in the importance of living in this moment that we’ve been given, and I want you to experience the abundant joy and freedom that comes from God. Don’t wait another day; invest in yourself today. I look forward to working with you to overcome past barriers so you can fully enjoy your life each moment.
I have worked with tens of thousands of clients with issues ranging from trauma, relationship issues, anxiety, depression, communication, parenting, work frustrations, suicidality, sudden life change, and more. My goal is for you to experience peace in your life, stop merely coping, and start thriving in the present. I believe in the importance of living in this moment that we’ve been given, and I want you to experience the abundant joy and freedom that comes from God. Don’t wait another day; invest in yourself today. I look forward to working with you to overcome past barriers so you can fully enjoy your life each moment.
Let's get started. You can keep delaying getting help or just call me, so you can start getting some relief from your pain, confusion or fear. I provide psychotherapy and counseling for adults, teens, children and couples. A sign that therapy would be helpful is the presence of recurring pain in relationships, lack of intimacy, loss of friendships, work or career dissatisfaction, shame, physical symptoms or lack of meaning in your life.
Let's get started. You can keep delaying getting help or just call me, so you can start getting some relief from your pain, confusion or fear. I provide psychotherapy and counseling for adults, teens, children and couples. A sign that therapy would be helpful is the presence of recurring pain in relationships, lack of intimacy, loss of friendships, work or career dissatisfaction, shame, physical symptoms or lack of meaning in your life.
Sometimes life can feel a bit overwhelming and cause you to feel alone. I believe that asking for help takes courage and is a powerful move in making a difference in your life. You do not have to go through the struggles of life alone. I view counseling as a collaborative process, where you are the master of your life, and I am joining along for the ride. I hope we can work together to find the answers you may be looking for within you. I am here to help with any life challenges you may be going through.
Sometimes life can feel a bit overwhelming and cause you to feel alone. I believe that asking for help takes courage and is a powerful move in making a difference in your life. You do not have to go through the struggles of life alone. I view counseling as a collaborative process, where you are the master of your life, and I am joining along for the ride. I hope we can work together to find the answers you may be looking for within you. I am here to help with any life challenges you may be going through.
I am a dually Licensed Clinical Psychologist and Licensed Chemical Dependency Professional working in the field since 1989, currently in private practice for testing and psychotherapy. I have an interactive, relationship-focused approach, and specialize in clients who have professional licensure or a public position and unhealthy alcohol/drug use.
I am a dually Licensed Clinical Psychologist and Licensed Chemical Dependency Professional working in the field since 1989, currently in private practice for testing and psychotherapy. I have an interactive, relationship-focused approach, and specialize in clients who have professional licensure or a public position and unhealthy alcohol/drug use.
See more therapy options for Seattle
Nearby Hoarding Therapists Searches for Seattle
- Bainbridge Island
- Bellevue
- Bothell
- Bremerton
- Edmonds
- Issaquah
- Kirkland
- Lynnwood
- Mountlake Terrace
- Redmond
- Renton
- Sammamish
Hoarding Therapists
What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.