Hindi Therapists in Seattle, WA
Are you feeling overwhelmed by life, constantly stressed, or misunderstood by the people around you? Therapy offers a chance to slow down, process, and move forward by understanding the roadblocks in your path. It provides tools and insight that can help you build a stronger foundation for navigating life’s challenges. My approach is strengths-based, and I believe you already have the resources within yourself to handle what life brings. Therapy simply helps bring them to light.
Are you feeling overwhelmed by life, constantly stressed, or misunderstood by the people around you? Therapy offers a chance to slow down, process, and move forward by understanding the roadblocks in your path. It provides tools and insight that can help you build a stronger foundation for navigating life’s challenges. My approach is strengths-based, and I believe you already have the resources within yourself to handle what life brings. Therapy simply helps bring them to light.
We as people function as individual parts in many systems. Both being impacted by and impacting the others around us. For many people issues arise when there is an imbalance between ourselves and the systems around us. When expectations are not met we often find ourselves struggling with finding balance and well-being. My goal as a clinician is to understand you as an individual functioning as a part of your cultural, social, and professional system to create a space to restore balance and peace.
We as people function as individual parts in many systems. Both being impacted by and impacting the others around us. For many people issues arise when there is an imbalance between ourselves and the systems around us. When expectations are not met we often find ourselves struggling with finding balance and well-being. My goal as a clinician is to understand you as an individual functioning as a part of your cultural, social, and professional system to create a space to restore balance and peace.
Immediate openings! - Hi, my name is Kuhu (pronounced KOO-hoo)! I'm so glad you're here. Reaching out for support can be one of the hardest—and bravest—steps to take, and I want you to know you're not alone in this. In our work together, my goal is to create a space where you feel genuinely seen, heard, and accepted without judgment. I've walked through my own challenges and understand how important it is to feel safe and supported while exploring whatever you may be going through. Whether you're navigating anxiety, relationship struggles, or just feeling stuck, I'm here to meet you with compassion, curiosity, and care.
Immediate openings! - Hi, my name is Kuhu (pronounced KOO-hoo)! I'm so glad you're here. Reaching out for support can be one of the hardest—and bravest—steps to take, and I want you to know you're not alone in this. In our work together, my goal is to create a space where you feel genuinely seen, heard, and accepted without judgment. I've walked through my own challenges and understand how important it is to feel safe and supported while exploring whatever you may be going through. Whether you're navigating anxiety, relationship struggles, or just feeling stuck, I'm here to meet you with compassion, curiosity, and care.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Accepting individual, couple, and family clients in-person and via telehealth at Attuned Relationship Center, a group practice in West Seattle.
Many of the individuals, couples, and families I work with feel overwhelmed by societal pressure, cultural expectations, and relationship stress. You may be experiencing anxiety, emotional disconnection, or a sense of being stuck during a life transition. For many, these struggles stem from intergenerational patterns, identity shifts, or communication challenges that leave you feeling unheard or uncertain about how to move forward but you don’t have to navigate it alone.
Accepting individual, couple, and family clients in-person and via telehealth at Attuned Relationship Center, a group practice in West Seattle.
Many of the individuals, couples, and families I work with feel overwhelmed by societal pressure, cultural expectations, and relationship stress. You may be experiencing anxiety, emotional disconnection, or a sense of being stuck during a life transition. For many, these struggles stem from intergenerational patterns, identity shifts, or communication challenges that leave you feeling unheard or uncertain about how to move forward but you don’t have to navigate it alone.
Your subconscious wiring is creating your current life. Let us gently rewire and recode. You may feel trapped in your own mind or feeling stuck. The therapeutic relationship between a client and a therapist allows for authentic, honest communication that can feel like a breath of fresh air after going through life telling people we are “fine” when we aren't. We all have a complex and emotional story to tell. I want to help you align with your true desires and values so that you can create the life you want. You get to have abundance, ease, grace, and peace.
Your subconscious wiring is creating your current life. Let us gently rewire and recode. You may feel trapped in your own mind or feeling stuck. The therapeutic relationship between a client and a therapist allows for authentic, honest communication that can feel like a breath of fresh air after going through life telling people we are “fine” when we aren't. We all have a complex and emotional story to tell. I want to help you align with your true desires and values so that you can create the life you want. You get to have abundance, ease, grace, and peace.
(Fluent in English, Hindi.
Accepting new clients in Feb 2026, currently waitlisting. Contact me via my website.
If you’ve been searching for therapy that welcomes your spiritual life AND your human struggles, you’re in the right place.
I work with people who want more than symptom relief. Whether it's anxiety, grief, life transitions, or a sense of emptiness, together we’ll explore your inner world through psychological insight & spiritual wisdom. we can talk about trauma, attachment, nervous system regulation— we can also sit with questions of purpose, soul, and belonging. You don’t have to leave parts of yourself at the door.
(Fluent in English, Hindi.
Accepting new clients in Feb 2026, currently waitlisting. Contact me via my website.
If you’ve been searching for therapy that welcomes your spiritual life AND your human struggles, you’re in the right place.
I work with people who want more than symptom relief. Whether it's anxiety, grief, life transitions, or a sense of emptiness, together we’ll explore your inner world through psychological insight & spiritual wisdom. we can talk about trauma, attachment, nervous system regulation— we can also sit with questions of purpose, soul, and belonging. You don’t have to leave parts of yourself at the door.
Maybe you’ve been told it’s not okay to go to therapy! I understand how cultural and intergenerational messages about silence, shame, and self-sacrifice can make it feel unsafe to seek support. If that’s you, I want you to know: you’re not alone, and it is okay to share your story. You might be navigating attachment wounds, cultural or family expectations, or feeling overwhelmed in your relationships. Together, we can unlearn those harmful messages, reconnect with your with your voice, and create space for the healing, trust, and emotional freedom and autonomy you deserve and desire!
Maybe you’ve been told it’s not okay to go to therapy! I understand how cultural and intergenerational messages about silence, shame, and self-sacrifice can make it feel unsafe to seek support. If that’s you, I want you to know: you’re not alone, and it is okay to share your story. You might be navigating attachment wounds, cultural or family expectations, or feeling overwhelmed in your relationships. Together, we can unlearn those harmful messages, reconnect with your with your voice, and create space for the healing, trust, and emotional freedom and autonomy you deserve and desire!
Do you ever feel like your mind just won’t turn off — like there’s a constant background hum of “what if?” running your day? Maybe you find yourself checking, replaying, analyzing, or trying to mentally “undo” thoughts that feel intrusive or wrong. Even when you know they don’t make sense, they still feel powerful. You might be stuck in a tug-of-war with your own mind, and the more you try to control the thoughts, the louder they seem to get. My ideal client is someone who’s tired of that cycle — someone who’s done being ruled by fear and wants to feel present again, someone who wants to learn how to trust themselves again.
Do you ever feel like your mind just won’t turn off — like there’s a constant background hum of “what if?” running your day? Maybe you find yourself checking, replaying, analyzing, or trying to mentally “undo” thoughts that feel intrusive or wrong. Even when you know they don’t make sense, they still feel powerful. You might be stuck in a tug-of-war with your own mind, and the more you try to control the thoughts, the louder they seem to get. My ideal client is someone who’s tired of that cycle — someone who’s done being ruled by fear and wants to feel present again, someone who wants to learn how to trust themselves again.
Are you struggling with the effects of trauma, PTSD, or chronic stress? I help individuals and couples heal from emotional wounds that leave them feeling hopeless, anxious, disconnected, or stuck. As a trauma therapist, I specialize in PTSD treatment, trauma recovery, and supporting clients through anxiety, depression, and relationship challenges rooted in past experiences. Whether you're dealing with childhood trauma, workplace burnout, or the lingering effects of a toxic relationship, we can work together toward lasting healing. I help you build resilience, self-awareness, and lasting change. You don’t have to do this alone.
Are you struggling with the effects of trauma, PTSD, or chronic stress? I help individuals and couples heal from emotional wounds that leave them feeling hopeless, anxious, disconnected, or stuck. As a trauma therapist, I specialize in PTSD treatment, trauma recovery, and supporting clients through anxiety, depression, and relationship challenges rooted in past experiences. Whether you're dealing with childhood trauma, workplace burnout, or the lingering effects of a toxic relationship, we can work together toward lasting healing. I help you build resilience, self-awareness, and lasting change. You don’t have to do this alone.
The power of personal narratives and story-telling dates back to our origins as human beings. We feel seen and heard when our stories are held with compassion and dignity. How would it feel to be witnessed without being pathologized? Healing is a collaborative process and I want to be a witness to your story, to your history and to your healing. Our inner-world matters as much as the universe outside of us. My aim is to explore these worlds with you and connect the different threads of your stories so you can witness yourself as whole.
The power of personal narratives and story-telling dates back to our origins as human beings. We feel seen and heard when our stories are held with compassion and dignity. How would it feel to be witnessed without being pathologized? Healing is a collaborative process and I want to be a witness to your story, to your history and to your healing. Our inner-world matters as much as the universe outside of us. My aim is to explore these worlds with you and connect the different threads of your stories so you can witness yourself as whole.
Execs, managers, busy professionals struggling with Stress. Anxiety, Burnout, Career Issues, Feeling stuck in personal or professional life. High demands taking their toll? Overwhelmed by the demands of life and feeling depressed? Reclaim your happiness, energy and empowerment? If you are a professional of color, international or recent immigrant you face additional challenges of bias, prejudice and microaggressions in the workplace. Be your best self in your personal & professional life.
Execs, managers, busy professionals struggling with Stress. Anxiety, Burnout, Career Issues, Feeling stuck in personal or professional life. High demands taking their toll? Overwhelmed by the demands of life and feeling depressed? Reclaim your happiness, energy and empowerment? If you are a professional of color, international or recent immigrant you face additional challenges of bias, prejudice and microaggressions in the workplace. Be your best self in your personal & professional life.
I received my Master's in Clinical Mental Health Counseling from Mercer University. Aqssa values Dialectical Behavioral Therapy as well as Existential Therapy, integrated with evidence-based best practice, to create balance and integration in her clients. She believes in guiding the client to their true path and allowing them to know their own power and intuition.
I received my Master's in Clinical Mental Health Counseling from Mercer University. Aqssa values Dialectical Behavioral Therapy as well as Existential Therapy, integrated with evidence-based best practice, to create balance and integration in her clients. She believes in guiding the client to their true path and allowing them to know their own power and intuition.
I am a licensed psychologist with over 8 years in practice. I work with children, teens, adults, and families on their journey towards hope, healing, and health. I provide evidence-based, culturally sensitive course of treatment and collaborate with providers across settings to develop a comprehensive assessment and treatment plan. I specialize in working with individuals with anxiety related disorders (including OCD, generalized anxiety, phobias), autism, school refusal, and children with behavioral difficulties and their families. Some areas of growth my clients focus on are emotions, education, adaptive skills, and relationships.
I am a licensed psychologist with over 8 years in practice. I work with children, teens, adults, and families on their journey towards hope, healing, and health. I provide evidence-based, culturally sensitive course of treatment and collaborate with providers across settings to develop a comprehensive assessment and treatment plan. I specialize in working with individuals with anxiety related disorders (including OCD, generalized anxiety, phobias), autism, school refusal, and children with behavioral difficulties and their families. Some areas of growth my clients focus on are emotions, education, adaptive skills, and relationships.
I am multilingual, fluent in English, Punjabi, and Hindi.
Welcome to my page and congratulations on taking the first step towards investing in your well-being. I hope to hear from you. Human experiences such as anxiety, depression, grief and loss, life transitions, family of origin issues, relational issues, trauma, abuse, and neglect can often lead to feelings of being stuck, social isolation, struggles with meaning making and spirituality, unmet needs, lack of self-awareness, incongruence, and hopelessness. Counseling can be an amazing resource in such times because we all deserve to be heard and seen in a safe place.
I am multilingual, fluent in English, Punjabi, and Hindi.
Welcome to my page and congratulations on taking the first step towards investing in your well-being. I hope to hear from you. Human experiences such as anxiety, depression, grief and loss, life transitions, family of origin issues, relational issues, trauma, abuse, and neglect can often lead to feelings of being stuck, social isolation, struggles with meaning making and spirituality, unmet needs, lack of self-awareness, incongruence, and hopelessness. Counseling can be an amazing resource in such times because we all deserve to be heard and seen in a safe place.
Are you laying awake at night feeling like nothing you do is ever good enough? That the relationship you're in isn't working out for you? Questioning if you will ever meet your goals and be successful? That anxiety is a constant in your life and it has become hard to function and enjoy the things you used to before? Feeling like the people in your life don't really understand your needs and expectations? That it’s been an exhausting journey as an immigrant and navigating the uncertainties that life brings with this identity? Tired of feeling like you're a bad person for choosing differently from your family of origin?
Are you laying awake at night feeling like nothing you do is ever good enough? That the relationship you're in isn't working out for you? Questioning if you will ever meet your goals and be successful? That anxiety is a constant in your life and it has become hard to function and enjoy the things you used to before? Feeling like the people in your life don't really understand your needs and expectations? That it’s been an exhausting journey as an immigrant and navigating the uncertainties that life brings with this identity? Tired of feeling like you're a bad person for choosing differently from your family of origin?
I’m looking to connect with you to recognize the challenges you're facing and are eager to explore helpful resources and support together. With over two years of practice and an additional two years of practicum experience, along with a Master's in Social Work, I’m passionate about working collaboratively with you to inspire positive change.
I’m looking to connect with you to recognize the challenges you're facing and are eager to explore helpful resources and support together. With over two years of practice and an additional two years of practicum experience, along with a Master's in Social Work, I’m passionate about working collaboratively with you to inspire positive change.
Finding a therapist can be challenging because of that I am a conduit for hope and healing to you as your therapist. Therapy is a collaborative process that involves openness & receptivity founded on the desire to change for the better. It is within your reach. Sometimes life will throw a curveball and we find ourselves getting off track. That is where I step in and help you realign yourself to your true purpose in life and in the process of doing so new discoveries are made and new pathways are created. It is the stumbling upon, the revelations, the insights that help us grow and change. I am humbled to be a part of the process.
Finding a therapist can be challenging because of that I am a conduit for hope and healing to you as your therapist. Therapy is a collaborative process that involves openness & receptivity founded on the desire to change for the better. It is within your reach. Sometimes life will throw a curveball and we find ourselves getting off track. That is where I step in and help you realign yourself to your true purpose in life and in the process of doing so new discoveries are made and new pathways are created. It is the stumbling upon, the revelations, the insights that help us grow and change. I am humbled to be a part of the process.
I believe each person and their family’s circumstances are unique. With support of personalized therapeutic approach and involvement of family, clients can work through their mental health struggles towards healing. My client centered therapeutic approach is guided by my doctoral and post-doctoral background in biomedical sciences and neuroinflammation. I support mental and emotional healing in children, adolescents, young adults and adults using interventions based on developments in the field of psychology and neurobiology. I am trained in EMDR, Sandtray-EMDR, TF-CBT and CAMS.
I believe each person and their family’s circumstances are unique. With support of personalized therapeutic approach and involvement of family, clients can work through their mental health struggles towards healing. My client centered therapeutic approach is guided by my doctoral and post-doctoral background in biomedical sciences and neuroinflammation. I support mental and emotional healing in children, adolescents, young adults and adults using interventions based on developments in the field of psychology and neurobiology. I am trained in EMDR, Sandtray-EMDR, TF-CBT and CAMS.
You can schedule an appt directly from my website! I have openings available. I offer virtual therapy for clients residing in WA state. I specialize in working with anxiety disorders, depression, trauma, grief, stress management, and relationship issues. If you feel stuck in your current situation and don’t find joy in life, I can help you connect to your inner strengths and resilience and live a balanced life. I strive to create a safe, judgement free space to explore patterns of thoughts and behaviors that are of concern to you. Together we identify the most appropriate goals for therapy to improve your current quality of life.
You can schedule an appt directly from my website! I have openings available. I offer virtual therapy for clients residing in WA state. I specialize in working with anxiety disorders, depression, trauma, grief, stress management, and relationship issues. If you feel stuck in your current situation and don’t find joy in life, I can help you connect to your inner strengths and resilience and live a balanced life. I strive to create a safe, judgement free space to explore patterns of thoughts and behaviors that are of concern to you. Together we identify the most appropriate goals for therapy to improve your current quality of life.
