Grief Therapists in Seattle, WA
I specialize in supporting clients (ages 14+) with multicultural identities, grief, and healthcare trauma.
You don’t have to be in a crisis to deserve support. Maybe you’re feeling burned out, unmotivated, or just not like yourself. Perhaps you’re navigating the pressure of cultural expectations and feel like you have to "save face" even when things are falling apart. You’re looking for a space that feels real, relaxed, and nonjudgmental. A place where you don’t have to impress anyone and can finally be honest about what’s actually going on. Whether you know exactly what’s wrong or just know something feels "off," you belong here. We can take things one step at a time, at your pace.
I specialize in supporting clients (ages 14+) with multicultural identities, grief, and healthcare trauma.
You don’t have to be in a crisis to deserve support. Maybe you’re feeling burned out, unmotivated, or just not like yourself. Perhaps you’re navigating the pressure of cultural expectations and feel like you have to "save face" even when things are falling apart. You’re looking for a space that feels real, relaxed, and nonjudgmental. A place where you don’t have to impress anyone and can finally be honest about what’s actually going on. Whether you know exactly what’s wrong or just know something feels "off," you belong here. We can take things one step at a time, at your pace.
Tania Adams | Wild Fern
Clinical Social Work/Therapist, MSW, MEd, LICSW, E-RYT
1 Endorsed
Online Only
If you are navigating boundaries, identity, grief, relationship difficulties, or cultural disconnection, I offer relational therapy that centers your full humanity.
Accepting Individuals and Couples — Virtual Only
My clients are thoughtful, self-aware people who are doing “all the right things” but still feel stuck. They may carry responsibility for others, struggle with boundaries, overthink decisions, or feel disconnected from themselves. Many are navigating identity, relationship complexity, or life transitions. They want honest support, deeper healing, and a space where they do not have to translate themselves or minimize their story.
If you are navigating boundaries, identity, grief, relationship difficulties, or cultural disconnection, I offer relational therapy that centers your full humanity.
Accepting Individuals and Couples — Virtual Only
My clients are thoughtful, self-aware people who are doing “all the right things” but still feel stuck. They may carry responsibility for others, struggle with boundaries, overthink decisions, or feel disconnected from themselves. Many are navigating identity, relationship complexity, or life transitions. They want honest support, deeper healing, and a space where they do not have to translate themselves or minimize their story.
I believe therapy is a tool that can help us find things like joy, self-love, clarity, and fun amidst a world where certain realities are appropriately met with feelings of anger, fear, worry, grief, and pain.
Hi! I'm Fox and I absolutely love what I do. Over the last ten years I have worked with adults struggling with anxiety, depression, chronic pain, shame, self-harm, suicidal ideation, interpersonal relationships, past + current trauma, and those who are exploring sexuality and gender identities.
In session, we are a team: I bring knowledge and tools to help water seeds already planted (and maybe help plant new ones or gently dig out old ones). With couples, my goal is to help each person identify their needs and communicate them effectively so you're confident in the decisions you make moving forward, regardless of the outcome.
I believe therapy is a tool that can help us find things like joy, self-love, clarity, and fun amidst a world where certain realities are appropriately met with feelings of anger, fear, worry, grief, and pain.
Hi! I'm Fox and I absolutely love what I do. Over the last ten years I have worked with adults struggling with anxiety, depression, chronic pain, shame, self-harm, suicidal ideation, interpersonal relationships, past + current trauma, and those who are exploring sexuality and gender identities.
In session, we are a team: I bring knowledge and tools to help water seeds already planted (and maybe help plant new ones or gently dig out old ones). With couples, my goal is to help each person identify their needs and communicate them effectively so you're confident in the decisions you make moving forward, regardless of the outcome.
I help men show up for their lives without hiding from themselves. My ideal client is the guy who’s done everything “right” on the outside but feels lost, stuck, or angry on the inside. He might be the dependable partner, the hardworking professional, the solid friend — but he’s carrying the weight of expectations, buried emotions, and the quiet fear that he’s not really okay. I work with men navigating anxiety, depression, relationship struggles, identity questions, and the pressure to “have it all together.”
I help men show up for their lives without hiding from themselves. My ideal client is the guy who’s done everything “right” on the outside but feels lost, stuck, or angry on the inside. He might be the dependable partner, the hardworking professional, the solid friend — but he’s carrying the weight of expectations, buried emotions, and the quiet fear that he’s not really okay. I work with men navigating anxiety, depression, relationship struggles, identity questions, and the pressure to “have it all together.”
I specialize in grief and loss, and also provide support with trauma, anxiety and depression.
I utilize a number of grief frameworks and psychotherapies including Acceptance and Commitment Therapy, EMDR, and Internal Family Systems in order to best serve you and your goals for therapy. You will find my treatment approach to be empathetic and flexible, providing you with gentle feedback and appropriate accountability throughout our work together.
I specialize in grief and loss, and also provide support with trauma, anxiety and depression.
I utilize a number of grief frameworks and psychotherapies including Acceptance and Commitment Therapy, EMDR, and Internal Family Systems in order to best serve you and your goals for therapy. You will find my treatment approach to be empathetic and flexible, providing you with gentle feedback and appropriate accountability throughout our work together.
My name is Sam and I work with adults (18+) providing LGBTQIA+ and gender affirming mental health therapy focusing on anxiety, depression, grief, chronic illness, life transitions, family of origin, relationships, body neutrality, and neurodivergence.
Therapy is the relationship. We're two people in a room building trust and safety. It takes courage to be vulnerable, and I admire that. My practice is grounded in creating safety within the therapeutic space that is both trauma-informed and intentional.
My name is Sam and I work with adults (18+) providing LGBTQIA+ and gender affirming mental health therapy focusing on anxiety, depression, grief, chronic illness, life transitions, family of origin, relationships, body neutrality, and neurodivergence.
Therapy is the relationship. We're two people in a room building trust and safety. It takes courage to be vulnerable, and I admire that. My practice is grounded in creating safety within the therapeutic space that is both trauma-informed and intentional.
As a Certified EMDR Therapist and 20 years of mental health experience, I specialize in PTSD, developmental/attachment trauma, cancer/chronic illness, and grief.
My goal is to meet you where you are, providing a safe and compassionate space to process life’s challenges, uncover meaning, and foster resilience. I believe in empowering clients to trust their own wisdom while offering support and tools to navigate trauma, loss, and personal transformation.
As a Certified EMDR Therapist and 20 years of mental health experience, I specialize in PTSD, developmental/attachment trauma, cancer/chronic illness, and grief.
My goal is to meet you where you are, providing a safe and compassionate space to process life’s challenges, uncover meaning, and foster resilience. I believe in empowering clients to trust their own wisdom while offering support and tools to navigate trauma, loss, and personal transformation.
Reaching out for help is one of the most vulnerable things we do in life. You may want to learn more about your patterns, your identity, or your relationships. You may feel stuck, confused, alone, overwhelmed, or totally lost. You might be having trouble functioning at work, school, or home. Finding a safe place to land and unpack whatever is getting in your way is so important, and all of us need help along the way.
Reaching out for help is one of the most vulnerable things we do in life. You may want to learn more about your patterns, your identity, or your relationships. You may feel stuck, confused, alone, overwhelmed, or totally lost. You might be having trouble functioning at work, school, or home. Finding a safe place to land and unpack whatever is getting in your way is so important, and all of us need help along the way.
Together we explore grief, anxiety, depression, identity related to a diagnosis, boundaries, establishing positive habits, and acknowledging how systems can impact their life.
Sometimes you find yourself stuck in situations where relief feels unreachable. If you could have found relief on your own, you probably wouldn't be endlessly scrolling here. The answer is often seeking outside expertise with mental health experience to co-create the relief you need. Together we can identify new perspectives and skills to facilitate the change you need. You aren't alone, greater connection is possible, and hope is possible through the work done together in therapy.
Together we explore grief, anxiety, depression, identity related to a diagnosis, boundaries, establishing positive habits, and acknowledging how systems can impact their life.
Sometimes you find yourself stuck in situations where relief feels unreachable. If you could have found relief on your own, you probably wouldn't be endlessly scrolling here. The answer is often seeking outside expertise with mental health experience to co-create the relief you need. Together we can identify new perspectives and skills to facilitate the change you need. You aren't alone, greater connection is possible, and hope is possible through the work done together in therapy.
I often work with individuals navigating grief, complex trauma, OCD/intrusive thoughts, religious trauma, and neurodiversity.
I love working with teens. These years are so confusing, awkward, exciting, lonely, & everything in between. I want to hear about the show you're obsessed with & the annoying thing happened today, along with all the stuff you don't talk about because it feels like no one will understand. Therapy is a soft space for you to land and explore at your own pace.
I often work with individuals navigating grief, complex trauma, OCD/intrusive thoughts, religious trauma, and neurodiversity.
I love working with teens. These years are so confusing, awkward, exciting, lonely, & everything in between. I want to hear about the show you're obsessed with & the annoying thing happened today, along with all the stuff you don't talk about because it feels like no one will understand. Therapy is a soft space for you to land and explore at your own pace.
Maybe you are wrestling with grief, anxiety, PTSD, C-PTSD, or depression, making it hard to enjoy your life.
I find my clients make a lot of progress using Eye Movement Desensitization and Reprocessing (EMDR) Therapy. I also have a lot of practical strategies to practice in sessions, including guided visualizations, grounding exercises, breathing exercises, self compassion exercises, mindfulness strategies, parts work, and other body-based coping mechanisms.
Maybe you are wrestling with grief, anxiety, PTSD, C-PTSD, or depression, making it hard to enjoy your life.
I find my clients make a lot of progress using Eye Movement Desensitization and Reprocessing (EMDR) Therapy. I also have a lot of practical strategies to practice in sessions, including guided visualizations, grounding exercises, breathing exercises, self compassion exercises, mindfulness strategies, parts work, and other body-based coping mechanisms.
I am a licensed clinical social worker , with over 25 years of experience, working with clients experiencing major life transitions.I offer both professional expertise , as well as my living experience as a survivor of trauma and loss, including surviving the loss of a loved one to suicide. I utilize CBT, grief work, and mindfulness based stress reduction.I work with clients experiencing depression and anxiety, helping them to achieve a sense of calm and more balanced lifestyle.
I am a licensed clinical social worker , with over 25 years of experience, working with clients experiencing major life transitions.I offer both professional expertise , as well as my living experience as a survivor of trauma and loss, including surviving the loss of a loved one to suicide. I utilize CBT, grief work, and mindfulness based stress reduction.I work with clients experiencing depression and anxiety, helping them to achieve a sense of calm and more balanced lifestyle.
I also honor the grief that comes with taking steps towards authenticity, and that the joy may be mingled with loss.
I have immediate openings and accept Community Health Plan of Washington, Coordinated Care, Medicaid and Molina Healthcare.
Therapy is a chance to have someone walk beside you, as you walk through different stages of your life. I view coming to therapy as a brave step towards self-discovery, that is not easy to make. Whether this is your first time looking for help, or you are looking for something different, welcome. Together we can make meaning from your life, and build a way to move forward.
I also honor the grief that comes with taking steps towards authenticity, and that the joy may be mingled with loss.
I have immediate openings and accept Community Health Plan of Washington, Coordinated Care, Medicaid and Molina Healthcare.
Therapy is a chance to have someone walk beside you, as you walk through different stages of your life. I view coming to therapy as a brave step towards self-discovery, that is not easy to make. Whether this is your first time looking for help, or you are looking for something different, welcome. Together we can make meaning from your life, and build a way to move forward.
This includes grief work and issues that accompany trauma-related treatment, such as anxiety, depression, and existential/spiritual issues.
Art Therapy involves creating art, often pictures, to describe situations or feelings that may be difficult to verbalize. This can help us to express conflicts, explore options, and illustrate hopes for the future. Attuning to the physical body can provide additional insight into the ways we cope and hold tension physically and emotionally.
This includes grief work and issues that accompany trauma-related treatment, such as anxiety, depression, and existential/spiritual issues.
Art Therapy involves creating art, often pictures, to describe situations or feelings that may be difficult to verbalize. This can help us to express conflicts, explore options, and illustrate hopes for the future. Attuning to the physical body can provide additional insight into the ways we cope and hold tension physically and emotionally.
Hi! I use a very honest, warm and strength based approach with my clients. I invite my clients to build on both internal and external strengths. I also encourage open and honest conversations, to support my clients while tapping into those feelings both in the past and now. My approach is collaborative, and my goal is to play a part in helping you improve all aspects of your life whether in relationships or difficult circumstances.
Hi! I use a very honest, warm and strength based approach with my clients. I invite my clients to build on both internal and external strengths. I also encourage open and honest conversations, to support my clients while tapping into those feelings both in the past and now. My approach is collaborative, and my goal is to play a part in helping you improve all aspects of your life whether in relationships or difficult circumstances.
Whether you are coping with the loss of a loved one, living with the impacts of childhood trauma, or struggling with depression, anxiety, or relationship challenges- my work is grounded in the knowledge that healing is possible.
I integrate various modalities to help clients identify the root causes of their distress and transform emotional pain into growth, clarity, and a more meaningful life. I offer a warm, trauma-informed, and nonjudgmental space where your full experience is welcomed.
Whether you are coping with the loss of a loved one, living with the impacts of childhood trauma, or struggling with depression, anxiety, or relationship challenges- my work is grounded in the knowledge that healing is possible.
I integrate various modalities to help clients identify the root causes of their distress and transform emotional pain into growth, clarity, and a more meaningful life. I offer a warm, trauma-informed, and nonjudgmental space where your full experience is welcomed.
You may need support for life’s challenges, want to understand yourself better, or seek new skills to help you navigate the world and your relationships.
I am a licensed, BIPOC clinical psychologist trained to work with a variety of people and concerns. I can be of help to you if you are a young adult, a new parent, a woman navigating all the things, or a person of color. I can help if you are struggling with your partner, if life is unbearable because someone you love is no longer on this planet, if everything makes you anxious, if you are trying to pick up the pieces after trauma, if everything about food is challenging.
You may need support for life’s challenges, want to understand yourself better, or seek new skills to help you navigate the world and your relationships.
I am a licensed, BIPOC clinical psychologist trained to work with a variety of people and concerns. I can be of help to you if you are a young adult, a new parent, a woman navigating all the things, or a person of color. I can help if you are struggling with your partner, if life is unbearable because someone you love is no longer on this planet, if everything makes you anxious, if you are trying to pick up the pieces after trauma, if everything about food is challenging.
If you are in a line of professional work that may involve witnessing death or traumatic loss, it can be difficult to find space to appropriately sit with your experience.
At One Wave Therapy I provide a safe therapeutic space and tools to process experiences of trauma, emotional challenges, behavioral challenges, relational challenges and a variety of other problems. I help individuals learn how to navigate life's difficulties, one wave at a time.
If you are in a line of professional work that may involve witnessing death or traumatic loss, it can be difficult to find space to appropriately sit with your experience.
At One Wave Therapy I provide a safe therapeutic space and tools to process experiences of trauma, emotional challenges, behavioral challenges, relational challenges and a variety of other problems. I help individuals learn how to navigate life's difficulties, one wave at a time.
My work is a good fit for people navigating grief, loss, chronic illness, relationships, trauma, anger, and family conflict.
My style is direct, honest, and supportive. I bring CBT, psychodynamic relational therapy, and a systems perspective to help clients understand patterns, improve communication, and create real change.
My work is a good fit for people navigating grief, loss, chronic illness, relationships, trauma, anger, and family conflict.
My style is direct, honest, and supportive. I bring CBT, psychodynamic relational therapy, and a systems perspective to help clients understand patterns, improve communication, and create real change.
My counseling clinic name is Pain Alternatives because my early practice was primarily in structural medicine. I became interested in mental wellness after years of seeing the inextricable connectedness of mental and physical pain. In my current practice, I use a time-limited dynamic psychotherapy model, and medication prescription and management wherever clinically appropriate. You can come for medication management alone, for counseling alone, or for a combination of medication prescription and management with counseling sessions.
My counseling clinic name is Pain Alternatives because my early practice was primarily in structural medicine. I became interested in mental wellness after years of seeing the inextricable connectedness of mental and physical pain. In my current practice, I use a time-limited dynamic psychotherapy model, and medication prescription and management wherever clinically appropriate. You can come for medication management alone, for counseling alone, or for a combination of medication prescription and management with counseling sessions.
See more therapy options for Seattle
Nearby Grief Therapists Searches for Seattle
- Bainbridge Island
- Bellevue
- Burien
- Kenmore
- Kirkland
- Lake Forest Park
- Lynnwood
- Medina
- Mercer Island
- Seatac
- Shoreline
- Tukwila