Grief Therapists in Seattle, WA
I also honor the grief that comes with taking steps towards authenticity, and that the joy may be mingled with loss.
I have immediate openings and accept Community Health Plan of Washington, Coordinated Care, Medicaid and Molina Healthcare.
Therapy is a chance to have someone walk beside you, as you walk through different stages of your life. I view coming to therapy as a brave step towards self-discovery, that is not easy to make. Whether this is your first time looking for help, or you are looking for something different, welcome. Together we can make meaning from your life, and build a way to move forward.
I also honor the grief that comes with taking steps towards authenticity, and that the joy may be mingled with loss.
I have immediate openings and accept Community Health Plan of Washington, Coordinated Care, Medicaid and Molina Healthcare.
Therapy is a chance to have someone walk beside you, as you walk through different stages of your life. I view coming to therapy as a brave step towards self-discovery, that is not easy to make. Whether this is your first time looking for help, or you are looking for something different, welcome. Together we can make meaning from your life, and build a way to move forward.
I work with those experiencing anxiety and depression, grief and loss, relationship difficulties, life transitions, issues around identity, including sexuality and gender issues, and existential issues of meaning and mortality.
I work primarily from a British Object Relations/Psychoanalytic perspective. This approach is fundamentally relational, and even when we explore past memories and future hopes and fears, the focus will always return to how they are taking shape in present moment experience. My work is also heavily influenced by Buddhist Psychology.
I work with those experiencing anxiety and depression, grief and loss, relationship difficulties, life transitions, issues around identity, including sexuality and gender issues, and existential issues of meaning and mortality.
I work primarily from a British Object Relations/Psychoanalytic perspective. This approach is fundamentally relational, and even when we explore past memories and future hopes and fears, the focus will always return to how they are taking shape in present moment experience. My work is also heavily influenced by Buddhist Psychology.
I provide trauma work for anxiety, grief/ loss, life-transition, relationship/dating, women's and men's concerns.
Are you looking for a compassionate and effective therapist who can help you work through your struggles and conflicting emotions? Do you long to be seen, heard and understood, so that you can make sense of your past wounds and start living authentically in the present? Would you like to work with a therapist who embraces diversity and your unique social/historical/cultural backgrounds and life journeys? I strongly believe that therapy is for everyone when you find the right therapist! You are the source of your own healing and we will work together to help you build more authentic relationships in your life.
I provide trauma work for anxiety, grief/ loss, life-transition, relationship/dating, women's and men's concerns.
Are you looking for a compassionate and effective therapist who can help you work through your struggles and conflicting emotions? Do you long to be seen, heard and understood, so that you can make sense of your past wounds and start living authentically in the present? Would you like to work with a therapist who embraces diversity and your unique social/historical/cultural backgrounds and life journeys? I strongly believe that therapy is for everyone when you find the right therapist! You are the source of your own healing and we will work together to help you build more authentic relationships in your life.
I believe everyone has the ability to grow and heal when they have access to the support that they need. My intention is to facilitate that safe and secure space for individuals, couples, and families.
I believe everyone has the ability to grow and heal when they have access to the support that they need. My intention is to facilitate that safe and secure space for individuals, couples, and families.
I am particularly passionate about supporting clients through grief and loss, spiritual abuse, and those who are exploring or deconstructing their spiritual identity, values, and sense of meaning-making.
I strive to be trauma-informed, and am a collaborative, person-centered therapist. While I often work with EFT and IFS, I am flexible in my approach with each client. As a relationally trained therapist, I use a systemic and multicultural lens. I am informed by HAES, neurodiversity, anti-oppressive values, and am LGBTQIA+ affirming and allied.
I am particularly passionate about supporting clients through grief and loss, spiritual abuse, and those who are exploring or deconstructing their spiritual identity, values, and sense of meaning-making.
I strive to be trauma-informed, and am a collaborative, person-centered therapist. While I often work with EFT and IFS, I am flexible in my approach with each client. As a relationally trained therapist, I use a systemic and multicultural lens. I am informed by HAES, neurodiversity, anti-oppressive values, and am LGBTQIA+ affirming and allied.
My therapeutic approach is psychodynamic, rooted in the understanding that many forces that shape thoughts, feelings, and behaviors operate outside conscious awareness. When these patterns are unrecognized they can leave us feeling stuck or repeating unhelpful experiences. We will explore them with curiosity and compassion. As insight develops, people often find greater freedom in responding to life’s dynamics. Central to my work is the belief that lasting change comes through deeper connection to yourself, loved ones, and meaningful relationships, creating emotional safety and movement toward a more engaged and enlivened life.
My therapeutic approach is psychodynamic, rooted in the understanding that many forces that shape thoughts, feelings, and behaviors operate outside conscious awareness. When these patterns are unrecognized they can leave us feeling stuck or repeating unhelpful experiences. We will explore them with curiosity and compassion. As insight develops, people often find greater freedom in responding to life’s dynamics. Central to my work is the belief that lasting change comes through deeper connection to yourself, loved ones, and meaningful relationships, creating emotional safety and movement toward a more engaged and enlivened life.
We don’t get to make choices about the life we are born into, but we do get to make choices about the people we become- and who we allow to support us on that journey. Part of my outlook is to consider how your upbringing impacted you and how overarching societal systems interact to create the environments that shape us as we age. I use attachment theory to understand how you developed relationally within your family of origin, and I encourage narrative therapy to empower you to regain control of your approach to yourself and your life.
We don’t get to make choices about the life we are born into, but we do get to make choices about the people we become- and who we allow to support us on that journey. Part of my outlook is to consider how your upbringing impacted you and how overarching societal systems interact to create the environments that shape us as we age. I use attachment theory to understand how you developed relationally within your family of origin, and I encourage narrative therapy to empower you to regain control of your approach to yourself and your life.
You may be feeling overwhelmed by life's stressors, navigating grief or loss, or feeling stuck and unsure of how to move forward.
As a trauma-informed therapist, my priority is to provide a safe, nurturing space where you feel genuinely heard and supported. I specialize in working with individuals navigating grief, depression, self-image concerns, and life transitions, helping you reconnect with your inner strength and move toward meaningful change.
You may be feeling overwhelmed by life's stressors, navigating grief or loss, or feeling stuck and unsure of how to move forward.
As a trauma-informed therapist, my priority is to provide a safe, nurturing space where you feel genuinely heard and supported. I specialize in working with individuals navigating grief, depression, self-image concerns, and life transitions, helping you reconnect with your inner strength and move toward meaningful change.
Challenging circumstances can take us to the edge of our ability to cope, and major life transitions such as a cancer diagnosis, illness/ loss of a loved one, trauma, beginning a new phase of life, or changes at home and/or work often leave us feeling full of fear and out of control.
My practice is committed to helping adults with anxiety/depression, grief/ loss, health concerns, and challenges within relationships. My compassionate and conversational style provide a comfortable environment to process the issues you're struggling with. I work from a Cognitive-Behavioral and Strengths-Based foundation and focus on the power of resilience.
Challenging circumstances can take us to the edge of our ability to cope, and major life transitions such as a cancer diagnosis, illness/ loss of a loved one, trauma, beginning a new phase of life, or changes at home and/or work often leave us feeling full of fear and out of control.
My practice is committed to helping adults with anxiety/depression, grief/ loss, health concerns, and challenges within relationships. My compassionate and conversational style provide a comfortable environment to process the issues you're struggling with. I work from a Cognitive-Behavioral and Strengths-Based foundation and focus on the power of resilience.
At Particle Psychotherapy, my work is dedicated to empowering individuals (21+) and couples to cultivate safe spaces within themselves to process their experiences and resolve that which keeps them stuck. I specialize in working with children of immigrants, biracial identities, those with histories of trauma including intimate partner violence and childhood abuse, as well as the LGBTQIA, kinky + polyamorous communities.
At Particle Psychotherapy, my work is dedicated to empowering individuals (21+) and couples to cultivate safe spaces within themselves to process their experiences and resolve that which keeps them stuck. I specialize in working with children of immigrants, biracial identities, those with histories of trauma including intimate partner violence and childhood abuse, as well as the LGBTQIA, kinky + polyamorous communities.
I often work with individuals navigating grief, complex trauma, OCD/intrusive thoughts, religious trauma, and neurodiversity.
I love working with teens. These years are so confusing, awkward, exciting, lonely, & everything in between. I want to hear about the show you're obsessed with & the annoying thing happened today, along with all the stuff you don't talk about because it feels like no one will understand. Therapy is a soft space for you to land and explore at your own pace.
I often work with individuals navigating grief, complex trauma, OCD/intrusive thoughts, religious trauma, and neurodiversity.
I love working with teens. These years are so confusing, awkward, exciting, lonely, & everything in between. I want to hear about the show you're obsessed with & the annoying thing happened today, along with all the stuff you don't talk about because it feels like no one will understand. Therapy is a soft space for you to land and explore at your own pace.
If you are grieving loss, or confronting new challenges, I am here.
My little Havanese dog Posy will love you or sit with me depending on your wishes but she's my co-therapist. I offer somatic relational eclectic psychotherapy, with an interest in parts of you known and yet to be known or known. I care for specificity, intersections, ancestral healing and resilience, shadow has a place here too, all of you is welcome.
If you are grieving loss, or confronting new challenges, I am here.
My little Havanese dog Posy will love you or sit with me depending on your wishes but she's my co-therapist. I offer somatic relational eclectic psychotherapy, with an interest in parts of you known and yet to be known or known. I care for specificity, intersections, ancestral healing and resilience, shadow has a place here too, all of you is welcome.
I offer a warm, nonjudgmental environment, specializing in adult individual psychotherapy & clinical supervision. We all experience times where we get stuck, when we experience crisis, when we need help. I seek to collaborate with my clients in exploring what has happened in their life and how it affects what is currently happening; and together discover possible paths to greater self-awareness, and increased capacity to love, to work, and to live with wellness and fullness. As an approved Washington State supervisor, I offer services for new therapists seeking clinical supervision, and consultation for therapists seeking support.
I offer a warm, nonjudgmental environment, specializing in adult individual psychotherapy & clinical supervision. We all experience times where we get stuck, when we experience crisis, when we need help. I seek to collaborate with my clients in exploring what has happened in their life and how it affects what is currently happening; and together discover possible paths to greater self-awareness, and increased capacity to love, to work, and to live with wellness and fullness. As an approved Washington State supervisor, I offer services for new therapists seeking clinical supervision, and consultation for therapists seeking support.
I work with clients who may be healing from trauma, experiencing grief and loss, exploring their identity, or grappling with anxiety.
I use a strengths-based, holistic approach, integrating a variety of techniques and theoretical approaches including mindfulness, narrative-focused-empowering you to write the rest of your story, and CBT-aiding in stuck patterns. I incorporate a systems-based approach. I work with clients from various cultural backgrounds and work from a social justice lens.
I work with clients who may be healing from trauma, experiencing grief and loss, exploring their identity, or grappling with anxiety.
I use a strengths-based, holistic approach, integrating a variety of techniques and theoretical approaches including mindfulness, narrative-focused-empowering you to write the rest of your story, and CBT-aiding in stuck patterns. I incorporate a systems-based approach. I work with clients from various cultural backgrounds and work from a social justice lens.
Maybe you’re carrying silent stress from caregiving, navigating grief, or adjusting to a big life transition.
I’m a bilingual (English & Spanish) LCSWA specializing in couples and individuals navigating life’s challenges. Whether you’re working to strengthen your relationship, rebuild after loss, or manage the demands of parenting and caregiving, I offer therapy that is warm, collaborative, and tailored to your unique story.
Maybe you’re carrying silent stress from caregiving, navigating grief, or adjusting to a big life transition.
I’m a bilingual (English & Spanish) LCSWA specializing in couples and individuals navigating life’s challenges. Whether you’re working to strengthen your relationship, rebuild after loss, or manage the demands of parenting and caregiving, I offer therapy that is warm, collaborative, and tailored to your unique story.
Whether facing grief, burnout, caregiver fatigue, trauma, depression, anxiety, life transitions, or feeling stuck, I'm here to support you toward the life you want to live.
Life can be messy, and we often do whatever we have to in order to survive in this chaotic world. Whether facing a major change, finding your usual strategies ineffective, or feeling stuck, I’m here to meet you where you’re at and help you get to where you want to be. I embrace a nonjudgmental, strengths-based approach that honors your unique experiences. With a sense of humor and compassion, I create a safe space for you to freely express yourself and collaboratively explore your goals.
Whether facing grief, burnout, caregiver fatigue, trauma, depression, anxiety, life transitions, or feeling stuck, I'm here to support you toward the life you want to live.
Life can be messy, and we often do whatever we have to in order to survive in this chaotic world. Whether facing a major change, finding your usual strategies ineffective, or feeling stuck, I’m here to meet you where you’re at and help you get to where you want to be. I embrace a nonjudgmental, strengths-based approach that honors your unique experiences. With a sense of humor and compassion, I create a safe space for you to freely express yourself and collaboratively explore your goals.
Maybe you are wrestling with grief, anxiety, PTSD, C-PTSD, or depression, making it hard to enjoy your life.
I find my clients make a lot of progress using Eye Movement Desensitization and Reprocessing (EMDR) Therapy. I also have a lot of practical strategies to practice in sessions, including guided visualizations, grounding exercises, breathing exercises, self compassion exercises, mindfulness strategies, parts work, and other body-based coping mechanisms.
Maybe you are wrestling with grief, anxiety, PTSD, C-PTSD, or depression, making it hard to enjoy your life.
I find my clients make a lot of progress using Eye Movement Desensitization and Reprocessing (EMDR) Therapy. I also have a lot of practical strategies to practice in sessions, including guided visualizations, grounding exercises, breathing exercises, self compassion exercises, mindfulness strategies, parts work, and other body-based coping mechanisms.
We are often presented with a plan for how our lives might look by our family, community, and society. What happens when your life goes off-script? Maybe you lose someone important to you, and you are left wondering how to pick up the pieces and move forward. Maybe you see your peers seeming to “check the boxes” of adulthood and feel like you’re falling behind or failing. Maybe a life transition has thrown you off-balance and left you feeling lost. Maybe you don’t fit into the straight, binary norm and you’re struggling to find what a full and healthy life looks like for you when you don't have a template.
We are often presented with a plan for how our lives might look by our family, community, and society. What happens when your life goes off-script? Maybe you lose someone important to you, and you are left wondering how to pick up the pieces and move forward. Maybe you see your peers seeming to “check the boxes” of adulthood and feel like you’re falling behind or failing. Maybe a life transition has thrown you off-balance and left you feeling lost. Maybe you don’t fit into the straight, binary norm and you’re struggling to find what a full and healthy life looks like for you when you don't have a template.
I work with young adults coming into therapy to address anxiety, depression or grief triggered by difficulty with navigating work, dating, a break up from a relationship, family relationship issues, social situations or making a major life transition.
I work with young adults in their 20’s and early 30's navigating the unique challenges of emerging adulthood. Many of my client’s experience feeling lost and overwhelmed while navigating everything from the basics in daily life to relationships and career directions. In my practice we work together to support you in finding your way around this novel landscape of adult life. We will work to understand the root cause of symptoms to heal the source of the difficulty and open new pathways for you to move forward living with your integrity.
I work with young adults coming into therapy to address anxiety, depression or grief triggered by difficulty with navigating work, dating, a break up from a relationship, family relationship issues, social situations or making a major life transition.
I work with young adults in their 20’s and early 30's navigating the unique challenges of emerging adulthood. Many of my client’s experience feeling lost and overwhelmed while navigating everything from the basics in daily life to relationships and career directions. In my practice we work together to support you in finding your way around this novel landscape of adult life. We will work to understand the root cause of symptoms to heal the source of the difficulty and open new pathways for you to move forward living with your integrity.
My work is a good fit for people navigating grief, loss, chronic illness, relationships, trauma, anger, and family conflict.
My style is direct, honest, and supportive. I bring CBT, psychodynamic relational therapy, and a systems perspective to help clients understand patterns, improve communication, and create real change.
My work is a good fit for people navigating grief, loss, chronic illness, relationships, trauma, anger, and family conflict.
My style is direct, honest, and supportive. I bring CBT, psychodynamic relational therapy, and a systems perspective to help clients understand patterns, improve communication, and create real change.
See more therapy options for Seattle
Nearby Grief Therapists Searches for Seattle
- Bainbridge Island
- Bellevue
- Burien
- Kenmore
- Kirkland
- Lake Forest Park
- Lynnwood
- Medina
- Mercer Island
- Seatac
- Shoreline
- Tukwila