LGBTQ+ Affirming Therapists in Seattle, WA
Securing a well-rounded and healthy mental state has always been a priority for me in my efforts to assist others. With over a decade of experience in various mental health roles, including work with first responders and social and health services agencies such as child protective services and adult protective services, I am dedicated to providing therapy in a comfortable environment that emphasizes a client-centered approach.
Securing a well-rounded and healthy mental state has always been a priority for me in my efforts to assist others. With over a decade of experience in various mental health roles, including work with first responders and social and health services agencies such as child protective services and adult protective services, I am dedicated to providing therapy in a comfortable environment that emphasizes a client-centered approach.
I feel particularly at home working with organizers, survivors, and trans people.
Healing means growing our capacity to give and receive love. Therapy can help with unblocking the channels so that love can flow more freely. When you commit to your own healing work, it can have powerful ripple effects in your family and community. It can interrupt cycles of interpersonal and systemic violence, and soften the way for future generations. It can also grow your capacity to work toward systemic change. Trauma and oppression take a toll on our minds, bodies, and spirits. The work I do with clients is about reconnecting to self-love in the face of oppression and mobilizing toward collective liberation.
I feel particularly at home working with organizers, survivors, and trans people.
Healing means growing our capacity to give and receive love. Therapy can help with unblocking the channels so that love can flow more freely. When you commit to your own healing work, it can have powerful ripple effects in your family and community. It can interrupt cycles of interpersonal and systemic violence, and soften the way for future generations. It can also grow your capacity to work toward systemic change. Trauma and oppression take a toll on our minds, bodies, and spirits. The work I do with clients is about reconnecting to self-love in the face of oppression and mobilizing toward collective liberation.
Immediate availability. I help people struggling to connect in relationships. Maybe you and your loved one just do not see eye to eye and have constant fights. This leads to feelings of not being seen or heard. It leaves you feeling alone in a relationship that is suppose to feel safe, loving, and connected. If you are tired of the constant conflict and the disconnection and is ready to do the work to heal and restore your relationship, I might be the therapist for you. I work with all kinds of relationships including couples, polycules, families and your relationship with yourself.
Immediate availability. I help people struggling to connect in relationships. Maybe you and your loved one just do not see eye to eye and have constant fights. This leads to feelings of not being seen or heard. It leaves you feeling alone in a relationship that is suppose to feel safe, loving, and connected. If you are tired of the constant conflict and the disconnection and is ready to do the work to heal and restore your relationship, I might be the therapist for you. I work with all kinds of relationships including couples, polycules, families and your relationship with yourself.
I love to work with supervisees and mentees (supervision of supervision) as we grow, laugh, and learn together. The process of deepening knowledge, experience, and wisdom can be rewarding for both the supervisor and supervisee. I approach supervision and mentorship from a structural supervision perspective as I believe we all thrive with the right balance of structure and support. I use a good amount of humor and curiosity in my approach, as I believe the elements of fun, delight, and joy are important parts of the professional growth process. If we work together, you will be challenged and you will be uplifted.
I love to work with supervisees and mentees (supervision of supervision) as we grow, laugh, and learn together. The process of deepening knowledge, experience, and wisdom can be rewarding for both the supervisor and supervisee. I approach supervision and mentorship from a structural supervision perspective as I believe we all thrive with the right balance of structure and support. I use a good amount of humor and curiosity in my approach, as I believe the elements of fun, delight, and joy are important parts of the professional growth process. If we work together, you will be challenged and you will be uplifted.
Are you experiencing anxiety or depression? Perhaps you are suffering the aftermath of trauma, from years ago or recently. You might be having difficulty seeing yourself positively. Are you plagued with shame? Maybe you are having difficulties in important relationships. Grief might be overshadowing gratification in your life. You might want to set new goals for the new phase of life you are living. My decades of training and experience address all aspects of emotional, thought and personality issues.
Are you experiencing anxiety or depression? Perhaps you are suffering the aftermath of trauma, from years ago or recently. You might be having difficulty seeing yourself positively. Are you plagued with shame? Maybe you are having difficulties in important relationships. Grief might be overshadowing gratification in your life. You might want to set new goals for the new phase of life you are living. My decades of training and experience address all aspects of emotional, thought and personality issues.
I find pride and meaning with working with others who are a part of the LGBTQIA+ community as well as first generation Americans born in an immigrate family.
My therapy style is primarily person centered while drawing from aspects from Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT). Our sessions will additionally discuss meaning making through intrinsic values, finding community, healing our connection to our emotion and body, and empowering community actions.
I find pride and meaning with working with others who are a part of the LGBTQIA+ community as well as first generation Americans born in an immigrate family.
My therapy style is primarily person centered while drawing from aspects from Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT). Our sessions will additionally discuss meaning making through intrinsic values, finding community, healing our connection to our emotion and body, and empowering community actions.
Wherever you are in your healing, you don't have to do it alone. Whether you are wanting to reconnect with yourself and loved ones, navigate through conflict and accountability, learn or strengthen relationship skills, or making a big decision like whether to stay or go - I'd be honored to be in your corner.
I specialize in supporting individuals and couples navigating relationship challenges, identity exploration, managing anxiety, stress, and perfectionism, processing trauma, practicing embodiment, and healing from experiences of sexual & domestic violence.
Wherever you are in your healing, you don't have to do it alone. Whether you are wanting to reconnect with yourself and loved ones, navigate through conflict and accountability, learn or strengthen relationship skills, or making a big decision like whether to stay or go - I'd be honored to be in your corner.
I specialize in supporting individuals and couples navigating relationship challenges, identity exploration, managing anxiety, stress, and perfectionism, processing trauma, practicing embodiment, and healing from experiences of sexual & domestic violence.
I work with adults 18+, focusing in areas of depression & anxiety, PTSD & overcoming trauma, and LGBTQIA+ & identity-affirming counseling.
If you are feeling overwhelmed by life challenges, finding it difficult to manage stress and anxiety, or navigating & discovering your own identity and are looking for support, you are not alone. I would be honored to hear your story and work together to empower you to bring your life closer in line with your desired values and goals.
I work with adults 18+, focusing in areas of depression & anxiety, PTSD & overcoming trauma, and LGBTQIA+ & identity-affirming counseling.
If you are feeling overwhelmed by life challenges, finding it difficult to manage stress and anxiety, or navigating & discovering your own identity and are looking for support, you are not alone. I would be honored to hear your story and work together to empower you to bring your life closer in line with your desired values and goals.
I work with couples and individuals who are expecting/new parents, BIPOC, LGBTQIA2S, neurodivergent, complex trauma, kinky/sex+, non-monogamous, and poly. I provide a compassionate, affirming, and decolonizing approach to client care within a mixed-race, neurodivergent, disabled body. I approach client issues with compassion for their history and acknowledgement of the impact society imposes on their everyday lives.
I work with couples and individuals who are expecting/new parents, BIPOC, LGBTQIA2S, neurodivergent, complex trauma, kinky/sex+, non-monogamous, and poly. I provide a compassionate, affirming, and decolonizing approach to client care within a mixed-race, neurodivergent, disabled body. I approach client issues with compassion for their history and acknowledgement of the impact society imposes on their everyday lives.
I enjoy working with college students and young adults. I know your 20s are a challenging time and I want to help you navigate it! I can be a sounding board during life transitions and a support to those providing care or support to others. I'm social justice-oriented and approach therapy with a sensitivity toward our common struggle.
I enjoy working with college students and young adults. I know your 20s are a challenging time and I want to help you navigate it! I can be a sounding board during life transitions and a support to those providing care or support to others. I'm social justice-oriented and approach therapy with a sensitivity toward our common struggle.
My clients are high-achieving individuals who seek support when stress, anxiety, or depression become heightened during major life or career transitions. These challenges may appear as perfectionism, imposter syndrome, or relationship difficulties, among others. I provide a supportive and collaborative space where clients take the lead in their growth, and together, we work toward achieving their personal and professional goals.
My clients are high-achieving individuals who seek support when stress, anxiety, or depression become heightened during major life or career transitions. These challenges may appear as perfectionism, imposter syndrome, or relationship difficulties, among others. I provide a supportive and collaborative space where clients take the lead in their growth, and together, we work toward achieving their personal and professional goals.
Feeling weighed down by anxiety, depression, trauma, the challenges of ADHD, or navigating life as an LGBTQ+ individual in a world that isn’t always accepting can feel isolating.
I create a trusting, collaborative space where you feel safe to explore life’s challenges. With authenticity and compassion, I help you process concerns around societal pressures, past experiences, and relationships. Together, we’ll work toward insight, healing, and meaningful change.
Feeling weighed down by anxiety, depression, trauma, the challenges of ADHD, or navigating life as an LGBTQ+ individual in a world that isn’t always accepting can feel isolating.
I create a trusting, collaborative space where you feel safe to explore life’s challenges. With authenticity and compassion, I help you process concerns around societal pressures, past experiences, and relationships. Together, we’ll work toward insight, healing, and meaningful change.
My goal is to make therapy a safe and supportive space.
Together, we’ll gently explore what’s been weighing on you. I will offer compassionate support along with concrete tools to help you feel more grounded, calm, and in control.
You deserve to feel better—and healing is possible.
If you have any questions or want to know more about how I work, feel free to reach out. I’m here when you’re ready.
My goal is to make therapy a safe and supportive space.
Together, we’ll gently explore what’s been weighing on you. I will offer compassionate support along with concrete tools to help you feel more grounded, calm, and in control.
You deserve to feel better—and healing is possible.
If you have any questions or want to know more about how I work, feel free to reach out. I’m here when you’re ready.
Please contact us through email or our website. Now accepting Molina Medicaid. Do you often feel disconnected from yourself or misunderstood by others? Are you a parent worried about your child's difficulty forming connections or feeling a sense of belonging and developing new relationships? Finding someone who truly understands can be challenging. As an autistic therapist, I help individuals and families navigate a world that often views uniqueness as something to be changed, rather than celebrated. I focus on using your unique strengths to work towards a more fulfilling life, helping you embrace and thrive.
Please contact us through email or our website. Now accepting Molina Medicaid. Do you often feel disconnected from yourself or misunderstood by others? Are you a parent worried about your child's difficulty forming connections or feeling a sense of belonging and developing new relationships? Finding someone who truly understands can be challenging. As an autistic therapist, I help individuals and families navigate a world that often views uniqueness as something to be changed, rather than celebrated. I focus on using your unique strengths to work towards a more fulfilling life, helping you embrace and thrive.
You or your kid are Trans or in the queer community.
I specialize in helping adults & families w/ difficulties adjusting to a new environment or diagnosis. This is collaborative work. I use Parent Coaching, somatic approaches, Internal Family Systems, EMDR, the Neurorelational Framework, Child-Centered Play, Multimodal, ND Affirming DBT, Trauma-Focused CBT, & Narrative Therapy. Let's re-find your self esteem.
You or your kid are Trans or in the queer community.
I specialize in helping adults & families w/ difficulties adjusting to a new environment or diagnosis. This is collaborative work. I use Parent Coaching, somatic approaches, Internal Family Systems, EMDR, the Neurorelational Framework, Child-Centered Play, Multimodal, ND Affirming DBT, Trauma-Focused CBT, & Narrative Therapy. Let's re-find your self esteem.
I work with Bipoc, LGBTQIA+, hetero, white, neurodivergent, and neurotypical people.
Your needs, experiences, and stories are unique and your therapy should be too. Together we can identify, understand and change the patterns and obstacles keeping you from being who you want to be, living the life you want. I help clients work with and heal trauma, relationship/family conflict, identity issues, creative blocks, unpacking ADHD, Autism, OCD, PDA, living with anxiety, depression, issues around sex/intimacy, chronic health issues, grief, CPTSD, suicidal ideation, and finding more meaning and connection. Change is possible. Healing is possible.
I work with Bipoc, LGBTQIA+, hetero, white, neurodivergent, and neurotypical people.
Your needs, experiences, and stories are unique and your therapy should be too. Together we can identify, understand and change the patterns and obstacles keeping you from being who you want to be, living the life you want. I help clients work with and heal trauma, relationship/family conflict, identity issues, creative blocks, unpacking ADHD, Autism, OCD, PDA, living with anxiety, depression, issues around sex/intimacy, chronic health issues, grief, CPTSD, suicidal ideation, and finding more meaning and connection. Change is possible. Healing is possible.
If you're a queer or neurodivergent adult seeking support with ADHD, autism, anxiety, trauma, burnout, or relationship stress, I offer a collaborative, paced, and trauma-informed approach that centers your lived experience.
I provide person-centered care tailored to your unique experiences, whether you're navigating demanding environments, challenging relational dynamics, or past hardships. With compassion and affirming support, I'll help you process your experiences and build a meaningful path forward.
If you're a queer or neurodivergent adult seeking support with ADHD, autism, anxiety, trauma, burnout, or relationship stress, I offer a collaborative, paced, and trauma-informed approach that centers your lived experience.
I provide person-centered care tailored to your unique experiences, whether you're navigating demanding environments, challenging relational dynamics, or past hardships. With compassion and affirming support, I'll help you process your experiences and build a meaningful path forward.
My education and experience is with people living with anxiety, depression who are Gay, Trans, Non-Binary, Cis Women and Men, often at the intersections of childhood trauma, chronic illness/pain (Rare Chronic Illness, ALS, early on-set Dementia, MS, Parkinson's, TBI, Stroke, Cancer), end of life, caregiver burnout, and issues around Consent and Sex-Positivity.
Mainstream systems teach us that if we feel difficult emotions, something has gone terribly wrong. This causes us to become disconnected from our sense of wholeness: mind, body and relationships. The approaches of Mindfulness, Compassion and Positive Psychology support the cultivation of relationship with the naturally occurring experiences of suffering.
My education and experience is with people living with anxiety, depression who are Gay, Trans, Non-Binary, Cis Women and Men, often at the intersections of childhood trauma, chronic illness/pain (Rare Chronic Illness, ALS, early on-set Dementia, MS, Parkinson's, TBI, Stroke, Cancer), end of life, caregiver burnout, and issues around Consent and Sex-Positivity.
Mainstream systems teach us that if we feel difficult emotions, something has gone terribly wrong. This causes us to become disconnected from our sense of wholeness: mind, body and relationships. The approaches of Mindfulness, Compassion and Positive Psychology support the cultivation of relationship with the naturally occurring experiences of suffering.
Are you looking for a therapist who understands the complexities of modern relationships and identity? Do you want to build a deeper connection in your relationships? Do you and your partner keep having the same argument, always ending in a stalemate? I believe that strong, meaningful relationships—with ourselves, friends, family, partners, and community—are essential to overall well-being. I provide culturally-responsive, compassionate therapy for individuals and couples throughout Washington State seeking deeper connection and lasting change.
Are you looking for a therapist who understands the complexities of modern relationships and identity? Do you want to build a deeper connection in your relationships? Do you and your partner keep having the same argument, always ending in a stalemate? I believe that strong, meaningful relationships—with ourselves, friends, family, partners, and community—are essential to overall well-being. I provide culturally-responsive, compassionate therapy for individuals and couples throughout Washington State seeking deeper connection and lasting change.
I'm a queer, neurodivergent, and affirming therapist with an anti-oppression approach.
If you're an adult or teen in Washington state suffering from OCD, I would love to hear from you! I specialize in treating OCD, and I am especially skilled in treating “rumination as a compulsion”—mental compulsions that are not visible to anyone else. I offer Exposure with Response Prevention (ERP), Inference-based Cognitive Behavioral Therapy (I-CBT), and Metacognitive Therapy (MCT), all of which are scientifically effective in treating OCD. I-CBT has been described as profound and a “game-changer.” This compassionate and effective psychotherapy has been changing lives in Canada and Europe for over 20 years.
I'm a queer, neurodivergent, and affirming therapist with an anti-oppression approach.
If you're an adult or teen in Washington state suffering from OCD, I would love to hear from you! I specialize in treating OCD, and I am especially skilled in treating “rumination as a compulsion”—mental compulsions that are not visible to anyone else. I offer Exposure with Response Prevention (ERP), Inference-based Cognitive Behavioral Therapy (I-CBT), and Metacognitive Therapy (MCT), all of which are scientifically effective in treating OCD. I-CBT has been described as profound and a “game-changer.” This compassionate and effective psychotherapy has been changing lives in Canada and Europe for over 20 years.
See more therapy options for Seattle
Nearby LGBTQ+ Therapists Searches for Seattle
- Bainbridge Island
- Bellevue
- Burien
- Kenmore
- Kirkland
- Lake Forest Park
- Lynnwood
- Medina
- Mercer Island
- Seatac
- Shoreline
- Tukwila
LGBTQ+ Therapists
Do LGBTQ-affirmative therapists receive special training?
Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialized training, either during their degree program or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.
Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?
Queer and gender-non-conforming individuals frequently experience bias and marginalization in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.
How can I find an LGBTQ-friendly therapist?
You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.
How can I inquire about a therapist’s experience with LGBTQ issues?
Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.
Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?
While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialized training or experience in providing support to queer individuals, couples or families.