Depression Therapists in Seattle, WA

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Not accepting new clients
Photo of Lisa Bancroft, Clinical Social Work/Therapist in Seattle, WA
Lisa Bancroft
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I specialize in anxiety, depression , suicidal ideation, grief, trauma, relationship problems, and other issues that cause personal and family distress.
It can be difficult to reach out for help. I hope to make this easier by providing a warm, inviting experience without unnecessary pressure. I believe in allowing my clients to drive their own healing processes through new insight into their problem areas, and by helping them build skills for lasting results. I particularly enjoy working with clients who have never experienced the benefits of therapy. My current clientele is largely made up of young adults, but I also work with teens and older adults.
(253) 215-6439
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Seattle, WA 98102
Not accepting new clients
Not accepting new clients
Photo of Martha Dodge, Clinical Social Work/Therapist in Seattle, WA
Martha Dodge
Clinical Social Work/Therapist, MA, LICSW
Verified
Verified
I strive to provide a warm, supportive, and nonjudgmental space to explore what may be at the root of your distress. I believe each of us has a natural capacity to heal, and my role is to help you identify and remove the obstacles that stand in the way of your health, growth, empowerment and well-being. I mainly specialize in trauma, single events (like a car accident) or the kind that can be more complex, ongoing, or occurred in childhood (like growing up in a dysfunctional family). Sometimes symptoms present as anxiety or depression , complex PTSD or even chronic illness and pain. I am here to help the trauma unburden.
(206) 966-6503
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Seattle, WA 98107
Not accepting new clients
Photo of Terra Leigh Bell, Counselor in Seattle, WA
Terra Leigh Bell
Counselor, LMHC, MHP
Verified
1 Endorsed
Verified
1 Endorsed
You pursued a certain path — a profession like medicine or veterinary care — because you cared. This is true, and...It's also true that your work exposes you to things you can't make sense of. Patients and clients who are so difficult, you're ashamed how much you dislike them. Caseloads, paperwork, and insurance chaos that interfere with care. Enter: depression , addictions, burnout, and trauma. You want to feel the passion that this work requires, but you're exhausted and, frankly, pissed. While people are starting to talk about the alarming suicide and substance use rates in medical professionals, you need more than acknowledgment.
(206) 208-2796
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Seattle, WA 98101
& Online
Photo of Mark Lins, Counselor in Seattle, WA
Mark Lins
Counselor, MS, NCC
Verified
Verified
Mark’s first love has always been in practice with family and individual counseling. After managing, he decided to enter into private practice, currently with the Mindful Therapy Group. Mark provides individual, couples, family and group psychotherapy services to people with a variety of mental and emotional difficulties including depression , anxiety, attention deficit, multiple personality, anti-social and other personality issues. Mark has experience working with children, adolescents, and adults from different backgrounds, cultures, and unique circumstances.
(206) 594-3515
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Seattle, WA 98188
& Online
Waitlist for new clients
Photo of Daniel Kelley-Petersen, Counselor in Seattle, WA
Daniel Kelley-Petersen
Counselor, MAEd, LMHC, NCC, CCC
Verified
9 Endorsed
Verified
9 Endorsed
I work with individuals and couples using mindfulness-based techniques and practices that focus on grief, loss, anxiety, depression , men's health and wellness, career concerns, marital and premarital topics, and addiction.
Seeking out counseling is a courageous act of support that you give yourself and is a challenging and rewarding process that is full of support and deep exploration. I am excited to talk with you about what you are experiencing and how to move forward through the challenges you are facing today.
(206) 693-4889
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Seattle, WA 98126
& Online
Waitlist for new clients
Photo of Zoe Kinsey, Counselor in Seattle, WA
Zoe Kinsey
Counselor, MA, LMHCA
Verified
1 Endorsed
Verified
1 Endorsed
As human beings, we have the capacity to experience life’s beauty, hardships, and everything in between. There will be times when we feel stuck, confused, or defeated. At these moments, our identity, values, and life goals may come into question. I believe therapy provides a nonjudgmental space to explore how life events impact us and others, and it is my goal to help my clients reach a better understanding of themselves in relation to their life experiences. I work with adolescents, adults, and families who are experiencing depression , anxiety, life transitions, and symptoms of trauma/PTSD. I also offer parent coaching to families.
(206) 752-3116
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Seattle, WA 98144
& Online
Photo of Eden Shore, Clinical Social Work/Therapist in Seattle, WA
Eden Shore
Clinical Social Work/Therapist, MSW, LSWAIC
Verified
2 Endorsed
Verified
2 Endorsed
I am currently accepting new telehealth clients across all of Washington. It can be really difficult here and now to live a life that allows you to thrive. I offer support for people struggling -with anxiety, depression , a sense of overwhelm, people who want to feel better. I am a good fit for people who want to shift their relationships with themselves, with loved ones, with standards that don’t fit. I am trans and non-binary, and I have a special place in my practice for LGBTQ+ people of all kinds, especially people on the trans and gender diverse spectrum, and people exploring their relationship to gender.
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Seattle, WA 98118
& Online
Photo of Alexandra (Ali) Joy Sideroff, Marriage & Family Therapist in Seattle, WA
Alexandra (Ali) Joy Sideroff
Marriage & Family Therapist, MA, LMFT, LMHC
Verified
4 Endorsed
Verified
4 Endorsed
Engaged support for depression , anxiety, stuck places and relationship struggles through a mindfulness lens. Clear obstacles to leading an authentic life. We may work through past traumas that have shaped the self or examine present issues from a solution-focused perspective to develop tools that can be applied to daily life. Collaborative, strength based approach. Expertise in LGBTQ+ communities as well as straight clientele.
(415) 799-8168
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Seattle, WA 98112
& Online
Photo of Hayden Comphel, Clinical Social Work/Therapist in Seattle, WA
Hayden Comphel
Clinical Social Work/Therapist, LICSWA
Verified
Verified
You might be feeling loneliness, loss, hurt, sadness, and frustration. You may also have experiences of family disruption, trauma, societal stigma, and not quite fitting in with your peers. In therapy, we will uncover the blocks that keep you feeling stuck in unresolved grief, disconnected relationships, depression , and anxiety, so that you can live a more enriching life. I come from the understanding that you innately carry the resources to thrive. Together, we can embark on a continued journey, learning about the complexity of who you are and ways you can heal to connect with your core self.
(206) 758-2598
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Seattle, WA 98103
& Online
Photo of Max Tsymbalau MS, LMHC | Seattle Anxiety Therapist, Counselor in Seattle, WA
Max Tsymbalau MS, LMHC | Seattle Anxiety Therapist
Counselor, MS, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
Folks I work with describe me as warm and nonjudgmental, yet assertive and highly engaged. Our work will be an active collaboration - while I will continuously strive to deeply understand your inner experience, I will also point out things in your behavior or thinking that you may not be aware of and offer potential explanations of your challenges as well as practical suggestions about achieving your goals. As you gain more understanding and compassion towards the anxious, depressed , angry, or hurting parts of yourself, you will feel increasingly more grounded and empowered to lead the life that you desire.
(206) 350-9689
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Seattle, WA 98103
& Online
Photo of Jennifer Schulz, Counselor in Seattle, WA
Jennifer Schulz
Counselor, MA, LMHC, PhD
Verified
Verified
I work with individual adult clients and couples who are facing anxiety, depression , life transitions, loss, trauma, and challenges at work or in relationships. Since 2002, I have counseled adults, couples, and groups in community mental health and medical clinics, as well as in my private practice. I have also conducted in-depth research on trauma, hopelessness, empathy, and intimacy. Above all, I believe that my clients, not I, hold the key to their growth and that emotional pain and anxiety, when given respect and non-judgmental attention, can often provide some of the best opportunities for learning.
(206) 395-3354
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Seattle, WA 98118
& Online
Photo of Jason Summers, Counselor in Seattle, WA
Jason Summers
Counselor, MA, LMHC
Verified
Verified
I work with individuals on a variety of issues including anxiety and depression , shame, and addiction.
I believe that people innately have the internal resources to meet life's challenges. We all have great potential for growth and change when we are empowered to access these resources within ourselves. But it is in relationship with others that these resources are inspired and engaged. My approach to therapy is collaborative. My hope is to help create the conditions where you feel encouraged and supported to explore the themes that are present in your life.
(206) 483-1685
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Seattle, WA 98115
Not accepting new clients
Photo of Sue Wiedenfeld, Psychologist in Seattle, WA
Sue Wiedenfeld
Psychologist, PhD
Verified
Verified
I see people with depression , anxiety, career issues, identity and/or relationship issues, and those experiencing grief, loss, or illness.
I believe a commitment to therapy is a commitment to oneself. It is very powerful to commit to grow and change in ways that increase a sense of personal satisfaction with one's life. I work with individuals who want to resolve issues of unrest, dissatisfaction or distress that recur in their lives. I believe as clients learn to increase their trust in themselves they can better trust others and better direct their lives.This work involves coming to a better understanding of the influence of past experiences, as well as present influences, and may include exploring deeper spiritual isssues.
(206) 745-0705
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Seattle, WA 98112
Not accepting new clients
Photo of Lesli Corthell, Counselor in Seattle, WA
Lesli Corthell
Counselor, MA, LMHC
Verified
Verified
I am a psychotherapist working with adults, young adults and couples. It is my belief that the more one's difficult emotional experiences can be expressed and talked through together, in a safe and engaging environment, the more helpful the therapeutic process can be. I assist my clients who are facing a wide range of issues including grief and loss, depression , anxiety, relationship difficulties, vocational discernment and spiritual concerns in taking steps to live more satisfying lives.
(253) 271-4279
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Seattle, WA 98103
Not accepting new clients
Photo of Susan A Hawkins, Psychologist in Seattle, WA
Susan A Hawkins
Psychologist, JD, PsyD
Verified
Verified
This includes life transitions, relationships, depression and anxiety, bereavement, traumatic experiences, body image and eating concerns, cultural and identity issues, and others.
I am a licensed psychologist with 20 years experience providing psychotherapy and consultation. My approach is gentle, respectful and compassionate, including challenge and encouragement as appropriate. I offer short-term and long-term psychotherapy, emphasizing the development of a warm, empathic therapeutic relationship. My treatment approach is integrative and most influenced by psychoanalytic, humanistic and developmental theories. Psychotherapy involves verbalizing your thoughts and feelings, exploring relational and behavioral patterns, and understanding how past experiences may impact you now. The needs and goals of the individual guide my therapeutic approach. My personal style is down-to-earth and interactive, with an occasional dash of humor.
(206) 455-8972
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Seattle, WA 98122
Not accepting new clients
Not accepting new clients
Photo of MacKenzie Kerosky, Counselor in Seattle, WA
MacKenzie Kerosky
Counselor, MA, LMHCA
Verified
Verified
I work with clients facing Trauma, Substance Use, Eating Disorders, Postpartum Depression , Grief, Anxiety, and Depression .
As a clinical therapist I am honored to hear people’s stories and witness incredible resilience in the face of trauma, intersections of injustice, and the stigma surrounding seeking help. My passion is in empowering clients in recognizing their own strengths and building upon them in a safe and nonjudgmental atmosphere. I am committed to being culturally respectful and an ally to diverse communities. I have worked in community mental health with children, teens, and their families, as well as providing holistic care alongside medical providers.
(425) 947-2797
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Seattle, WA 98104
Not accepting new clients
Photo of Doug Herrick, Counselor in Seattle, WA
Doug Herrick
Counselor, LMHCA
Verified
Verified
I work with a wide range of people including adults, adolescents and families struggling with repeating stories/patterns that lead to a legacy of anxiety and/or depression . By exploring these familiar and often painful experiences, my clients step off the unhelpful paths that have left them stuck and overwhelmed. I have found that lasting change (and subsequently symptom reduction) occurs as clients embrace the fullness of their identity and look upon themselves with compassion. Additionally, I enjoy working with athletes and other performers as I find that these backgrounds navigate unique dynamics around passion and expectation.
(206) 737-1462
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Seattle, WA 98103
& Online
Waitlist for new clients
Photo of Makiko Guji, Psychologist in Seattle, WA
Makiko Guji
Psychologist, PsyD
Verified
Verified
I am experienced in treating mood disorders ( depression , bipolar disorder), and anxiety disorders including GAD, OCD and PTSD.
As you are in the process of looking for a therapist, you may already be half-way through resolving your issues. It is said that client's readiness and willingness to make changes is the strongest indicator of successful therapy outcome. As a therapist, I will accompany you in the journey of actualizing your fullest potential by assisting you to develop internal and external resources such as the sense of freedom, choices, healthy sense of self, responsibility, managing life balance, and strong support systems and relationships.
(206) 370-4237
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Seattle, WA 98101
& Online
Waitlist for new clients
Photo of Agate Therapy Group, Counselor in Seattle, WA
Agate Therapy Group
Counselor
Verified
1 Endorsed
Verified
1 Endorsed
It can be a daunting task to start looking for a therapist. Our team specializes in sitting with teens ages 13-17, adults, couples, and families who want to work on a multitude of issues, from stress, anxiety, depression , trauma, life transitions, and relational issues. Whether you have been wanting to process big life events for ages or you’ve found yourself in an uncharacteristically difficult time, we’re here to listen without judgment or criticism. You have our attention.
(206) 594-3021
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Seattle, WA 98119
& Online
Photo of Serena D Forward-Rodriguez, Mental Health Counselor in Seattle, WA
Serena D Forward-Rodriguez
Mental Health Counselor, MA, MHP, LMHC
Verified
7 Endorsed
Verified
7 Endorsed
I'm queer, sex-positive, and body-positive. Are you LGBTQIA+, large-bodied, or living with chronic illness and dealing with depression , anxiety, PTSD? Are you a therapist dealing with burnout or mental illness? For marginalized folx, the intersection of identity, oppression, and mental health issues are complex. You need a therapist who understands that. For therapists, you're likely feeling stretched and burned out under the combined weight of life and work. Others assume we have it handled and we feel we should too. I provide individual therapy.
(253) 342-1900
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Seattle, WA 98107
& Online

See more therapy options for Seattle

Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.