Couples Counseling Therapists in Seattle, WA
I work across the lifespan, offering play therapy for children and relational, person-centered therapy for adolescents, adults, couples, and families.
My background in school-based mental health and community well-being has shown me that healing takes many forms. Therapy may include conversation, relationship-focused work, or creative approaches like art and movement, helping you understand patterns and reconnect with support as you navigate stress, conflict, and everyday challenges.
I work across the lifespan, offering play therapy for children and relational, person-centered therapy for adolescents, adults, couples, and families.
My background in school-based mental health and community well-being has shown me that healing takes many forms. Therapy may include conversation, relationship-focused work, or creative approaches like art and movement, helping you understand patterns and reconnect with support as you navigate stress, conflict, and everyday challenges.
I’m Tom Eggert, MA, LMHC, a psychotherapist in Ballard working with men and couples navigating trauma, addiction, grief, and relationship challenges. My approach integrates trauma recovery modalities such as Lifespan Integration and Breathwork modalities to support deep healing and lasting change. I offer a grounded, holistic space to reconnect with your inner calm, purpose, and compassion.
I’m Tom Eggert, MA, LMHC, a psychotherapist in Ballard working with men and couples navigating trauma, addiction, grief, and relationship challenges. My approach integrates trauma recovery modalities such as Lifespan Integration and Breathwork modalities to support deep healing and lasting change. I offer a grounded, holistic space to reconnect with your inner calm, purpose, and compassion.
We offer diverse therapies and medication management for anxiety, depression, trauma, ADHD, PTSD, ASD, couples therapy and life-transition challenges.
Accepting New Clients for Therapy & Medication Management!
I know how critical finding the right provider is for your mental health journey and I recognize how hard it is to take the first step. You've got this.
My mission is to provide vital support to those seeking top-tier mental healthcare. I empower my clients to "go within" and gain profound insights into their strengths and weaknesses while developing effective coping mechanisms and communication skills. However, life often presents us with unexpected challenges, leaving us feeling unprepared. Message me & get connected!
We offer diverse therapies and medication management for anxiety, depression, trauma, ADHD, PTSD, ASD, couples therapy and life-transition challenges.
Accepting New Clients for Therapy & Medication Management!
I know how critical finding the right provider is for your mental health journey and I recognize how hard it is to take the first step. You've got this.
My mission is to provide vital support to those seeking top-tier mental healthcare. I empower my clients to "go within" and gain profound insights into their strengths and weaknesses while developing effective coping mechanisms and communication skills. However, life often presents us with unexpected challenges, leaving us feeling unprepared. Message me & get connected!
The therapy relationship I establish with my clients provides a context or crucible for forging behavior change.
The services I currently provide include: management of depression and/or problems with mood and pervasive unhappiness; chemical dependency (alcohol and other drugs) and other kinds of addiction (including gambling and sexual addiction); debilitating anxiety and fears, including social phobia; issues and concerns specific to the LGBTQ+ community; Behavioral Medicine/chronic health problems (e.g. heart disease, diabetes, MS); and Obsessive-Compulsive Disorder. I also provide clinical supervision for therapists working toward licensure in Washington.
The therapy relationship I establish with my clients provides a context or crucible for forging behavior change.
The services I currently provide include: management of depression and/or problems with mood and pervasive unhappiness; chemical dependency (alcohol and other drugs) and other kinds of addiction (including gambling and sexual addiction); debilitating anxiety and fears, including social phobia; issues and concerns specific to the LGBTQ+ community; Behavioral Medicine/chronic health problems (e.g. heart disease, diabetes, MS); and Obsessive-Compulsive Disorder. I also provide clinical supervision for therapists working toward licensure in Washington.
Whether you're looking to transform your relationships or career, I'll help you find your path forward with clarity and compassion.
I blend my data science background with relational therapy to help clients identify underlying patterns in their relationships and careers. Tailored to your needs, I blend CBT, Developmental Model, Gottman method, IFS, attachment theory, mindfulness, & sex therapy. I offer collaborative therapy that is kink-informed, poly-friendly, and trauma-aware.
Whether you're looking to transform your relationships or career, I'll help you find your path forward with clarity and compassion.
I blend my data science background with relational therapy to help clients identify underlying patterns in their relationships and careers. Tailored to your needs, I blend CBT, Developmental Model, Gottman method, IFS, attachment theory, mindfulness, & sex therapy. I offer collaborative therapy that is kink-informed, poly-friendly, and trauma-aware.
Together, we can find practical ways to restore balance, strengthen relationships, and create a more peaceful home.
Many of my clients come from multi-generational households—families balancing parenting, care-giving, and shared living with grandparents or extended relatives. They often feel overwhelmed by constant demands, miscommunication, or shifting boundaries. These families want more peace at home, clearer roles, and stronger emotional connection. Together, we work to create balance, improve understanding, and restore harmony across generations.
Together, we can find practical ways to restore balance, strengthen relationships, and create a more peaceful home.
Many of my clients come from multi-generational households—families balancing parenting, care-giving, and shared living with grandparents or extended relatives. They often feel overwhelmed by constant demands, miscommunication, or shifting boundaries. These families want more peace at home, clearer roles, and stronger emotional connection. Together, we work to create balance, improve understanding, and restore harmony across generations.
I specialize in supporting individuals and couples towards healing and hope using research based therapy approaches.
I draw from a combination of approaches, rooted in attachment theory & Emotionally Focused Couples Therapy (EFT). I have completed the Gottman Couples Therapy L1 training and the Prepare Enrich marriage certification. I also use Lifespan Integration trauma therapy, a highly effective, gentle, body-based therapeutic method which heals without re-traumatizing.
I specialize in supporting individuals and couples towards healing and hope using research based therapy approaches.
I draw from a combination of approaches, rooted in attachment theory & Emotionally Focused Couples Therapy (EFT). I have completed the Gottman Couples Therapy L1 training and the Prepare Enrich marriage certification. I also use Lifespan Integration trauma therapy, a highly effective, gentle, body-based therapeutic method which heals without re-traumatizing.
Our expert therapists specialize in concerns related to anxiety, depression, relationships, stress, trauma, self-esteem and more.
Ruston Therapy Group is devoted to helping individuals rediscover their true purpose through transformative approaches. We offer unwavering support and guidance as clients tap into their innate strengths and wisdom. Our emphasis is on enhancing emotional well-being and overall wellness, empowering individuals to take charge of their healing journey. We advocate for radical self-acceptance and self-care, fostering deep connections with humanity and the world. Whatever has led you to seek help now, choosing your path with the support of our therapists, makes the journey of self discovery much more clear and fulfilling.
Our expert therapists specialize in concerns related to anxiety, depression, relationships, stress, trauma, self-esteem and more.
Ruston Therapy Group is devoted to helping individuals rediscover their true purpose through transformative approaches. We offer unwavering support and guidance as clients tap into their innate strengths and wisdom. Our emphasis is on enhancing emotional well-being and overall wellness, empowering individuals to take charge of their healing journey. We advocate for radical self-acceptance and self-care, fostering deep connections with humanity and the world. Whatever has led you to seek help now, choosing your path with the support of our therapists, makes the journey of self discovery much more clear and fulfilling.
The daily struggles of life, loss, relationships, and health are real.
I am serious about my commitment to offer you the best tools and resources available. I will partner with you to work through the struggles that stand in your way and experience God’s peace in your life. Using evidence-based therapies, and God’s Word as an anchor, we will strengthen your resilience and create new tools that work for you.
The daily struggles of life, loss, relationships, and health are real.
I am serious about my commitment to offer you the best tools and resources available. I will partner with you to work through the struggles that stand in your way and experience God’s peace in your life. Using evidence-based therapies, and God’s Word as an anchor, we will strengthen your resilience and create new tools that work for you.
I can help you find relief from symptoms of stress, anxiety, depression, substance use concerns, low self-esteem, and relationship challenges.
For Couples: Are you struggling with communication, conflict, emotional distance, or trust issues? I use Emotionally Focused Therapy (EFT), a proven, evidence-based approach that helps couples rebuild trust, improve communication, and deepen emotional connection. I also have specialized training in helping couples improve their sex lives.
I can help you find relief from symptoms of stress, anxiety, depression, substance use concerns, low self-esteem, and relationship challenges.
For Couples: Are you struggling with communication, conflict, emotional distance, or trust issues? I use Emotionally Focused Therapy (EFT), a proven, evidence-based approach that helps couples rebuild trust, improve communication, and deepen emotional connection. I also have specialized training in helping couples improve their sex lives.
I have learned almost everything of importance about mental health from working with my patients. Though I consider that I had excellent training, as with many things in life, nothing prepared me for the intensity of my patients' life-stories. It was a trial by immersion, but as with such journeys, it was also one of discovery. Patients set before me stories of grief, longing, despair, addiction, obsession, but also of surprise, joy, and abundance. At times, they were overtaken by the force of events swirling around them, losing their bearings and sense of agency.
I have learned almost everything of importance about mental health from working with my patients. Though I consider that I had excellent training, as with many things in life, nothing prepared me for the intensity of my patients' life-stories. It was a trial by immersion, but as with such journeys, it was also one of discovery. Patients set before me stories of grief, longing, despair, addiction, obsession, but also of surprise, joy, and abundance. At times, they were overtaken by the force of events swirling around them, losing their bearings and sense of agency.
Anthony Pennant Jr
Marriage & Family Therapist, LMFT, PhD, CST
2 Endorsed
Seattle, WA 98103
Waitlist for new clients
I love working with all types of people; be it Individuals, Children, Families or Couples/Polyamorous relationships.
Anxiety, Depression, and other issues seem like they can never get any better. You might also feel like things will never change in life or that perhaps you are going backwards. When you first call, you will experience compassion and empathy from me that will assist you in making the decision to find resolution to these problems. In therapy, I provide a safe and non-judgmental space to hear your story and work to give hope to hopeless situations. Call to schedule a session and begin therapy. In addition to therapy, I reserve a portion of my practice time for clinical assessment (custody evaluations and mental health assessments).
I love working with all types of people; be it Individuals, Children, Families or Couples/Polyamorous relationships.
Anxiety, Depression, and other issues seem like they can never get any better. You might also feel like things will never change in life or that perhaps you are going backwards. When you first call, you will experience compassion and empathy from me that will assist you in making the decision to find resolution to these problems. In therapy, I provide a safe and non-judgmental space to hear your story and work to give hope to hopeless situations. Call to schedule a session and begin therapy. In addition to therapy, I reserve a portion of my practice time for clinical assessment (custody evaluations and mental health assessments).
I believe that therapy is about mining for an enlivened authenticity while reorienting one’s relationship to suffering.
My experience as a counselor has equipped me to work with individuals, couples and families with a wide range of issues including depression, anxiety, addiction, codependency, trauma, and relationship issues. My therapeutic modality is an eclectic blend of Mindfulness and Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Somatic techniques.
I believe that therapy is about mining for an enlivened authenticity while reorienting one’s relationship to suffering.
My experience as a counselor has equipped me to work with individuals, couples and families with a wide range of issues including depression, anxiety, addiction, codependency, trauma, and relationship issues. My therapeutic modality is an eclectic blend of Mindfulness and Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Somatic techniques.
With a balance of curiosity, directness, and humor, I help clients increase self-awareness and make changes in order to build more fulfilling lives and relationships.
My approach is warm and goal-oriented: I believe therapy should feel approachable and be effective. I bring a nonjudgmental presence that invites exploration while also challenging what’s no longer working. Together, we’ll clarify your needs and move towards your desired future.
With a balance of curiosity, directness, and humor, I help clients increase self-awareness and make changes in order to build more fulfilling lives and relationships.
My approach is warm and goal-oriented: I believe therapy should feel approachable and be effective. I bring a nonjudgmental presence that invites exploration while also challenging what’s no longer working. Together, we’ll clarify your needs and move towards your desired future.
Navigating certain relationships in our lives can feel challenging and overwhelming.
Our therapy space will be safe, non-judgemental and collaborative, where we can maneuver challenging conversations, expand emotional awareness, connect past to present and gain insights. As someone who balances validation and challenge, you can expect to feel affirmed, and also be presented with truths which gently push you towards your desired growth.
Navigating certain relationships in our lives can feel challenging and overwhelming.
Our therapy space will be safe, non-judgemental and collaborative, where we can maneuver challenging conversations, expand emotional awareness, connect past to present and gain insights. As someone who balances validation and challenge, you can expect to feel affirmed, and also be presented with truths which gently push you towards your desired growth.
Hey there- I hope you and your family are remaining safe during the COVID-19 pandemic. I am an adolescent and adult therapist specializing in ADHD, anxiety, trauma, and adjustment issues. Please take a look at my website and reach out if/when you are ready. https://www.milanotherapy.com/
Hey there- I hope you and your family are remaining safe during the COVID-19 pandemic. I am an adolescent and adult therapist specializing in ADHD, anxiety, trauma, and adjustment issues. Please take a look at my website and reach out if/when you are ready. https://www.milanotherapy.com/
I specialize in supporting adults navigating anxiety, depression, grief, relationship challenges and life transitions.
Welcome to a space where healing begins with connection.
Life can feel overwhelming when depression, trauma, grief, or disconnection take hold. You may be searching for meaning, relief, or the clarity to move forward. Therapy provides a compassionate, non-judgmental space to explore those struggles and rediscover what brings you purpose and peace.
I specialize in supporting adults navigating anxiety, depression, grief, relationship challenges and life transitions.
Welcome to a space where healing begins with connection.
Life can feel overwhelming when depression, trauma, grief, or disconnection take hold. You may be searching for meaning, relief, or the clarity to move forward. Therapy provides a compassionate, non-judgmental space to explore those struggles and rediscover what brings you purpose and peace.
I work with individuals who are struggling with depression, anxiety, relationship distress, grief, life transitions, disordered eating, and a general sense of feeling alone.
As your therapist, I offer compassion, empathy, and a safe space to explore what’s holding you back from the life you want. When things feel challenging in our work, I hold hope for you. I work with individuals (16+) and couples to foster growth and healing.
I work with individuals who are struggling with depression, anxiety, relationship distress, grief, life transitions, disordered eating, and a general sense of feeling alone.
As your therapist, I offer compassion, empathy, and a safe space to explore what’s holding you back from the life you want. When things feel challenging in our work, I hold hope for you. I work with individuals (16+) and couples to foster growth and healing.
Whether you are coping with the loss of a loved one, living with the impacts of childhood trauma, or struggling with depression, anxiety, or relationship challenges- my work is grounded in the knowledge that healing is possible.
I integrate various modalities to help clients identify the root causes of their distress and transform emotional pain into growth, clarity, and a more meaningful life. I offer a warm, trauma-informed, and nonjudgmental space where your full experience is welcomed.
Whether you are coping with the loss of a loved one, living with the impacts of childhood trauma, or struggling with depression, anxiety, or relationship challenges- my work is grounded in the knowledge that healing is possible.
I integrate various modalities to help clients identify the root causes of their distress and transform emotional pain into growth, clarity, and a more meaningful life. I offer a warm, trauma-informed, and nonjudgmental space where your full experience is welcomed.
My ideal client feels stuck—whether in anxiety, trauma, burnout, or relationship struggles—but they want more than just coping.
I help people heal from trauma, anxiety, depression, and identity struggles. With 20+ years of experience, I offer grounded, honest therapy that gets to the root of what’s holding you back. My approach is compassionate, direct, and focused on real change—so you can move from surviving to truly living.
My ideal client feels stuck—whether in anxiety, trauma, burnout, or relationship struggles—but they want more than just coping.
I help people heal from trauma, anxiety, depression, and identity struggles. With 20+ years of experience, I offer grounded, honest therapy that gets to the root of what’s holding you back. My approach is compassionate, direct, and focused on real change—so you can move from surviving to truly living.
See more therapy options for Seattle
Nearby Couples Counseling Therapists Searches for Seattle
- Bainbridge Island
- Bellevue
- Burien
- Kenmore
- Kirkland
- Lake Forest Park
- Lynnwood
- Medina
- Mercer Island
- Seatac
- Shoreline
- Tukwila
Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.