Codependency Therapists in Seattle, WA

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Photo of Ann Krajewski, Psychologist in Seattle, WA
Ann Krajewski
Psychologist, PsyD
Verified Verified
Seattle, WA 98102  (Online Only)
As a psychologist experienced in working with perfectionism, codependency and self-esteem, I believe in creating a space for you to finally let down your guard and begin the healing that you have been longing for.
Do you feel not good enough, no matter what you do? You may be fed up with nitpicking yourself, second guessing yourself, or constantly trying to please others. You might not remember when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to prioritize your needs for once. You’re ready to feel safe in your own skin. And most of all, you’re ready to form a deeper connection with yourself and others. I can help you discover who you are underneath the mask you have created, because therapy should be a place where you understand and embrace your honest self.
As a psychologist experienced in working with perfectionism, codependency and self-esteem, I believe in creating a space for you to finally let down your guard and begin the healing that you have been longing for.
Do you feel not good enough, no matter what you do? You may be fed up with nitpicking yourself, second guessing yourself, or constantly trying to please others. You might not remember when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to prioritize your needs for once. You’re ready to feel safe in your own skin. And most of all, you’re ready to form a deeper connection with yourself and others. I can help you discover who you are underneath the mask you have created, because therapy should be a place where you understand and embrace your honest self.
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Photo of Matthew Monroe, Counselor in Seattle, WA
Matthew Monroe
Counselor, LMHC
Verified Verified
Seattle, WA 98109  (Online Only)
I specialize in helping individuals and couples with ADHD, high-functioning autism, Nice Guy & Nice Gal Syndrome, codependency, addiction, complex post-traumatic stress disorder, and grief. If you feel stuck and want to create new patterns in your life, let's talk. We can schedule a free 15-minute consult video call to chat about what you're looking for in therapy and to see if we'd be a good fit.
I specialize in helping individuals and couples with ADHD, high-functioning autism, Nice Guy & Nice Gal Syndrome, codependency, addiction, complex post-traumatic stress disorder, and grief. If you feel stuck and want to create new patterns in your life, let's talk. We can schedule a free 15-minute consult video call to chat about what you're looking for in therapy and to see if we'd be a good fit.
(509) 571-2790 View (509) 571-2790
Photo of Maria Costello, Clinical Social Work/Therapist in Seattle, WA
Maria Costello
Clinical Social Work/Therapist, LSWAIC
Verified Verified
1 Endorsed
Seattle, WA 98155  (Online Only)
I specialize in treating trauma-related disorders, including PTSD, depression, and anxiety, using a compassionate and client-centered approach. Over the years, I've had the privilege of guiding many individuals through the complexities of trauma, addiction, and codependency. I am dedicated to working with clients who are struggling to cope with the aftermath of trauma in their daily lives. Whether you're facing challenges in managing emotions, maintaining relationships, or simply navigating daily stressors, my comprehensive and skilled approach will help you find healing, hope, and stability.
I specialize in treating trauma-related disorders, including PTSD, depression, and anxiety, using a compassionate and client-centered approach. Over the years, I've had the privilege of guiding many individuals through the complexities of trauma, addiction, and codependency. I am dedicated to working with clients who are struggling to cope with the aftermath of trauma in their daily lives. Whether you're facing challenges in managing emotions, maintaining relationships, or simply navigating daily stressors, my comprehensive and skilled approach will help you find healing, hope, and stability.
(206) 594-5154 View (206) 594-5154
Photo of Laurel Lum, Counselor in Seattle, WA
Laurel Lum
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98102
I work with a range of issues including depression, anxiety, trauma, PTSD, abuse, codependency and relationship issues. I do not pathologize issues, challenges, problems or people. The soul is always seeking expression, not just with joy and happiness, but also through challenges and sorrows. When we honor all aspects of our life stories, healing pathways begin to open up for us.
I work with a range of issues including depression, anxiety, trauma, PTSD, abuse, codependency and relationship issues. I do not pathologize issues, challenges, problems or people. The soul is always seeking expression, not just with joy and happiness, but also through challenges and sorrows. When we honor all aspects of our life stories, healing pathways begin to open up for us.
(206) 496-0465 View (206) 496-0465
Photo of Jonathan Coopersmith, Counselor in Seattle, WA
Jonathan Coopersmith
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98104  (Online Only)
I work with issues related to codependency, unwanted sexual behaviors, major life transitions, identity shifts, grief and loss, and sexual abuse.
Counseling is a space where we get to focus on helping you move towards a life that is more fulfilling, meaningful, and connected. I work with people struggling with anxious thoughts, depression, or challenging relationships. Some are trying to navigate dating, intimacy, and partnership. Some have experienced spiritual abuse or are coming out of religious systems that have left them confused and even traumatized. Some of the people I work with are unpacking their past and trying to be free of difficult patterns. Many people are just stuck and want some help figuring out why. Counseling helps you get unstuck.
I work with issues related to codependency, unwanted sexual behaviors, major life transitions, identity shifts, grief and loss, and sexual abuse.
Counseling is a space where we get to focus on helping you move towards a life that is more fulfilling, meaningful, and connected. I work with people struggling with anxious thoughts, depression, or challenging relationships. Some are trying to navigate dating, intimacy, and partnership. Some have experienced spiritual abuse or are coming out of religious systems that have left them confused and even traumatized. Some of the people I work with are unpacking their past and trying to be free of difficult patterns. Many people are just stuck and want some help figuring out why. Counseling helps you get unstuck.
(425) 215-0186 View (425) 215-0186
Photo of Anna Lise Carolan, Counselor in Seattle, WA
Anna Lise Carolan
Counselor, LMHCA
Verified Verified
2 Endorsed
Seattle, WA 98102  (Online Only)
Clients typically come to me with concerns regarding relationship difficulties, LBGTQ+ challenges, codependency, anxiety, depression, trauma, gender identity, sexual identity, self-esteem, interpersonal relationship challenges, breakups/divorce, career change, and grief and loss. My ideal client is someone looking to build a long-term therapeutic relationship that centers their wellbeing.
Clients typically come to me with concerns regarding relationship difficulties, LBGTQ+ challenges, codependency, anxiety, depression, trauma, gender identity, sexual identity, self-esteem, interpersonal relationship challenges, breakups/divorce, career change, and grief and loss. My ideal client is someone looking to build a long-term therapeutic relationship that centers their wellbeing.
(206) 672-1725 View (206) 672-1725
Photo of Rochelle Sundeen DiConti, Counselor in Seattle, WA
Rochelle Sundeen DiConti
Counselor, LMHC, SUDP
Verified Verified
1 Endorsed
Seattle, WA 98119
My name is Rochelle DiConti and I'm a Licensed Mental Health and Addictions Counselor, with 10 years of experience. I am the owner of Happy Camper Counseling in Colville, Washington. I am a Christian counselor and specialize in work with codependency, narcissistic abuse, problematic relationships, assertiveness/boundaries training, and addiction treatment with help from 12 Step principles. I use DBT and CBT therapies, but also use several other therapeutic approaches and I have an extensive history in working with military families.
My name is Rochelle DiConti and I'm a Licensed Mental Health and Addictions Counselor, with 10 years of experience. I am the owner of Happy Camper Counseling in Colville, Washington. I am a Christian counselor and specialize in work with codependency, narcissistic abuse, problematic relationships, assertiveness/boundaries training, and addiction treatment with help from 12 Step principles. I use DBT and CBT therapies, but also use several other therapeutic approaches and I have an extensive history in working with military families.
(509) 516-1607 View (509) 516-1607
Photo of Jessica Butts in Seattle, WA
Jessica Butts
MA, LLC, MBTI
Verified Verified
3 Endorsed
Seattle, WA 98101
Now accepting new in person in Bellevue, Washington as well as online. I see individuals and couples. Are you struggling to understand why you are the way you are? I can help you to see it clearly and then provide tangible tools to get you tools to get to a new healed place. I help with family of origin issues, codependency, menopause, all relationship issues, and have experience with plant medicine. Seeing me is a little like seeing Gaby from Shrinking, I believe deeply in compassion while also telling it like it is. I am honored to do this important work with you.
Now accepting new in person in Bellevue, Washington as well as online. I see individuals and couples. Are you struggling to understand why you are the way you are? I can help you to see it clearly and then provide tangible tools to get you tools to get to a new healed place. I help with family of origin issues, codependency, menopause, all relationship issues, and have experience with plant medicine. Seeing me is a little like seeing Gaby from Shrinking, I believe deeply in compassion while also telling it like it is. I am honored to do this important work with you.
(425) 532-3167 View (425) 532-3167
Photo of Janice M Huston, Counselor in Seattle, WA
Janice M Huston
Counselor, MA, LMHC, LPCC
Verified Verified
Seattle, WA 98101  (Online Only)
Waitlist for new clients
I work with teens and adults who are in search of relief from stress, anxiety, panic, anger, low-self-esteem, depression, and relationship issues such as codependency. In my practice, I recognize that being human is complex. Big and small traumas can hold someone back from taking care of themselves, seeing their potential, forming meaningful relationships, taking aligned risks, and living an authentic life. If you are interested in getting to the root of lifelong patterns and emotional triggers that are keeping you from living your best life, then I would love to join you on your healing journey.
I work with teens and adults who are in search of relief from stress, anxiety, panic, anger, low-self-esteem, depression, and relationship issues such as codependency. In my practice, I recognize that being human is complex. Big and small traumas can hold someone back from taking care of themselves, seeing their potential, forming meaningful relationships, taking aligned risks, and living an authentic life. If you are interested in getting to the root of lifelong patterns and emotional triggers that are keeping you from living your best life, then I would love to join you on your healing journey.
(509) 778-5290 View (509) 778-5290
Photo of Brittany Donn Rine, Counselor in Seattle, WA
Brittany Donn Rine
Counselor, LMHCA
Verified Verified
3 Endorsed
Seattle, WA 98101  (Online Only)
I started Flourish Beyond Therapy for girls and women who are tired of dealing with low self-esteem and codependency. My clients are competent, strong, and full of potential, but they don’t believe this about themselves when they first start meeting with me. They usually believe themselves to be incompetent, inadequate, and unwanted. You have an endless amount of potential hiding inside of you, let’s uncover it together.
I started Flourish Beyond Therapy for girls and women who are tired of dealing with low self-esteem and codependency. My clients are competent, strong, and full of potential, but they don’t believe this about themselves when they first start meeting with me. They usually believe themselves to be incompetent, inadequate, and unwanted. You have an endless amount of potential hiding inside of you, let’s uncover it together.
(425) 307-4726 View (425) 307-4726
Photo of Amy Sohler, Counselor in Seattle, WA
Amy Sohler
Counselor, MA, LMHC, SUDP, CSAT
Verified Verified
4 Endorsed
Seattle, WA 98115  (Online Only)
Waitlist for new clients
Sex and porn addiction, drug and alcohol addiction, with a focus on underlying trauma & codependency are my areas of expertise. My goal is to assist you to transcend suffering, to lay your secrets down and get rid of toxic shame. My focus for you is self-transformation, to like/love yourself and to be released from isolation. Empathy and confidentiality and a focus on the underlying neurocognitive function of addiction, trauma and recovery are the foundations of my practice. With 30 years in the field, I hold two master's degrees, one from the world-renowned Hazelden-Betty Ford Graduate School of Addiction Studies.
Sex and porn addiction, drug and alcohol addiction, with a focus on underlying trauma & codependency are my areas of expertise. My goal is to assist you to transcend suffering, to lay your secrets down and get rid of toxic shame. My focus for you is self-transformation, to like/love yourself and to be released from isolation. Empathy and confidentiality and a focus on the underlying neurocognitive function of addiction, trauma and recovery are the foundations of my practice. With 30 years in the field, I hold two master's degrees, one from the world-renowned Hazelden-Betty Ford Graduate School of Addiction Studies.
(360) 791-7479 View (360) 791-7479
Photo of Christine Kay Cuhaciyan, Counselor in Seattle, WA
Christine Kay Cuhaciyan
Counselor, MA, LMHCA, MHP
Verified Verified
3 Endorsed
Seattle, WA 98103
Waitlist for new clients
I specialize in working with women's issues including codependency, recovery from narcissistic abuse, self-esteem, transition to parenthood, and postpartum mood and anxiety disorders.
Are you currently in a relationship where you're not happy but can't seem to get yourself to leave? Maybe you feel emotionally stuck or confused and have tried leaving only to return to the same unhappy relationship where nothing seems to change. On the other hand, you might feel that you keep entering into relationships in which you are treated poorly but can't figure out why. Perhaps you're dating and finding "the one" seems impossible. You feel sad and disappointed, no one seems to understand, and you don't know what else to do to make things better. I'm here to tell you that things can change and I am here to help!
I specialize in working with women's issues including codependency, recovery from narcissistic abuse, self-esteem, transition to parenthood, and postpartum mood and anxiety disorders.
Are you currently in a relationship where you're not happy but can't seem to get yourself to leave? Maybe you feel emotionally stuck or confused and have tried leaving only to return to the same unhappy relationship where nothing seems to change. On the other hand, you might feel that you keep entering into relationships in which you are treated poorly but can't figure out why. Perhaps you're dating and finding "the one" seems impossible. You feel sad and disappointed, no one seems to understand, and you don't know what else to do to make things better. I'm here to tell you that things can change and I am here to help!
(206) 312-2649 View (206) 312-2649
Photo of Charlotte Jarvis, Pre-Licensed Professional in Seattle, WA
Charlotte Jarvis
Pre-Licensed Professional, LMHCA
Verified Verified
Seattle, WA 98115  (Online Only)
Are you struggling with dynamics of codependency, power, and control in your relationship? If you’re a survivor of domestic violence, sexual assault, or complex/childhood abuse - I want to work with you. If you find yourself continuously impacted by the trauma you’ve lived through, I want to help you gain the skills to move through your past and get to the present moment. Ask me about my upcoming group therapy program “Mindful Survivorship: Boundaries for Survivors” launching May 2024.
Are you struggling with dynamics of codependency, power, and control in your relationship? If you’re a survivor of domestic violence, sexual assault, or complex/childhood abuse - I want to work with you. If you find yourself continuously impacted by the trauma you’ve lived through, I want to help you gain the skills to move through your past and get to the present moment. Ask me about my upcoming group therapy program “Mindful Survivorship: Boundaries for Survivors” launching May 2024.
(206) 759-5250 View (206) 759-5250
Photo of Kelli Crane, Counselor in Seattle, WA
Kelli Crane
Counselor, LMHCA, LPCA
Verified Verified
2 Endorsed
Seattle, WA 98107  (Online Only)
Are you a woman or teen girl experiencing depression, anxiety, codependency, or who has experienced one or multiple traumas? Do you need to heal past wounds and resentments? Would you love to gain self-compassion and experience hope again? If you feel like something is keeping you from moving forward, I’m the kind of therapist who can help you manage current symptoms, find the root cause of your issues, work toward healing, and build a life you love! I provide online therapy for female-identifying and nonbinary adults and teens living in Oregon and Washington state and am trained in EMDR.
Are you a woman or teen girl experiencing depression, anxiety, codependency, or who has experienced one or multiple traumas? Do you need to heal past wounds and resentments? Would you love to gain self-compassion and experience hope again? If you feel like something is keeping you from moving forward, I’m the kind of therapist who can help you manage current symptoms, find the root cause of your issues, work toward healing, and build a life you love! I provide online therapy for female-identifying and nonbinary adults and teens living in Oregon and Washington state and am trained in EMDR.
(206) 759-8852 View (206) 759-8852
Photo of Lily Main Ewing, Counselor in Seattle, WA
Lily Main Ewing
Counselor, LMHC
Verified Verified
Seattle, WA 98126  (Online Only)
I specialize in self-esteem, anxiety, codependency, women's issues, life coaching, relationship issues, marriage counseling, stress, divorce, and infidelity. I work with individuals and couples who are feeling stuck in rhythms or patterns that aren't working and don't feel good anymore. If you're looking for something to change, but have run out of things to try on your own, I can help you find the right next step. Together, we'll build your confidence and skills to live the life you want to live.
I specialize in self-esteem, anxiety, codependency, women's issues, life coaching, relationship issues, marriage counseling, stress, divorce, and infidelity. I work with individuals and couples who are feeling stuck in rhythms or patterns that aren't working and don't feel good anymore. If you're looking for something to change, but have run out of things to try on your own, I can help you find the right next step. Together, we'll build your confidence and skills to live the life you want to live.
(206) 203-2728 View (206) 203-2728
Photo of Neusha Hejazinia, Pre-Licensed Professional in Seattle, WA
Neusha Hejazinia
Pre-Licensed Professional, MSW, LICSW
Verified Verified
Seattle, WA 98115
I believe in healing the whole person. There are many factors that shape who we are and affect our understanding of ourselves and our environment. I believe in working with my client to work through these factors to reach true acceptance of one self. My specialties include Depression, Anxiety, Relationship Issues and Codependency. We are all unique, in our personalities and in the way we process our emotions and environment. Therefore, I focus on building unique relationships with my clients to work towards self-acceptance, self-love, and self-worth.
I believe in healing the whole person. There are many factors that shape who we are and affect our understanding of ourselves and our environment. I believe in working with my client to work through these factors to reach true acceptance of one self. My specialties include Depression, Anxiety, Relationship Issues and Codependency. We are all unique, in our personalities and in the way we process our emotions and environment. Therefore, I focus on building unique relationships with my clients to work towards self-acceptance, self-love, and self-worth.
(425) 276-6901 View (425) 276-6901
Photo of Dr. Amaris Espinosa, Psychologist in Seattle, WA
Dr. Amaris Espinosa
Psychologist, PsyD, LMHC, ATR
Verified Verified
Seattle, WA 98118  (Online Only)
I am a Licensed Clinical Psychologist with 12 years of experience treating people with PTSD, eating disorders, sexual abuse, interpersonal conflict, substance abuse, depression, anxiety, and codependency issues.
I encourage new clients to utilize a free 15-20 minute consultation with me to assure that we are a good match to embark on a therapeutic relationship together. Taking the first steps towards help is difficult and takes a great deal of courage. I work with great care and compassion through multiple modalities to provide my clients the most effective therapy for what is overwhelming them. Feeling more peace and understanding, with a clear pathway to a healthier relationship with yourself and others are the results I provide. Services offered are strength-based, evidenced-based, social justice oriented, and support mind-body-spirit.
I am a Licensed Clinical Psychologist with 12 years of experience treating people with PTSD, eating disorders, sexual abuse, interpersonal conflict, substance abuse, depression, anxiety, and codependency issues.
I encourage new clients to utilize a free 15-20 minute consultation with me to assure that we are a good match to embark on a therapeutic relationship together. Taking the first steps towards help is difficult and takes a great deal of courage. I work with great care and compassion through multiple modalities to provide my clients the most effective therapy for what is overwhelming them. Feeling more peace and understanding, with a clear pathway to a healthier relationship with yourself and others are the results I provide. Services offered are strength-based, evidenced-based, social justice oriented, and support mind-body-spirit.
(970) 458-7287 View (970) 458-7287
Photo of Elizabeth Olsen, Counselor in Seattle, WA
Elizabeth Olsen
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98115  (Online Only)
My approach is client-centered, working as your ally with the privilege of witnessing your life as you grow and live into your goals, becoming ever more yourself. We will look deeply into what has been, how to become more present and mentally and relationally healthy in your life, moving forward with new tools and ways of being, bringing the mind, heart, and body into an alliance of further holistic health. Commonly addressed issues include: depression, anxiety, identity development, self awareness/esteem, life transitions, work stress, relational struggles, people pleasing/codependency, self-advocacy, emotional issues, grief, etc.
My approach is client-centered, working as your ally with the privilege of witnessing your life as you grow and live into your goals, becoming ever more yourself. We will look deeply into what has been, how to become more present and mentally and relationally healthy in your life, moving forward with new tools and ways of being, bringing the mind, heart, and body into an alliance of further holistic health. Commonly addressed issues include: depression, anxiety, identity development, self awareness/esteem, life transitions, work stress, relational struggles, people pleasing/codependency, self-advocacy, emotional issues, grief, etc.
(206) 737-3990 View (206) 737-3990
Photo of Niles Woods, Counselor in Seattle, WA
Niles Woods
Counselor, LMHC, MHP
Verified Verified
Seattle, WA 98101  (Online Only)
I've worked with people struggling with drugs/alcohol use, codependency, and love addiction.
Sometimes personal tragedy strikes and you need to talk. Often systemic oppression and microaggressions can cause depression, anxiety and PTSD. I believe that hope is an endurant quality that gets us through the hardest parts of our life. Counseling is about restoring hope and advocacy within the context of an apathetic society. I teach self advocacy skills and boundary setting. My overall approach is compassion focused. I believe that clients know what is in their best interest and I hope to assist you in reaching your goals.
I've worked with people struggling with drugs/alcohol use, codependency, and love addiction.
Sometimes personal tragedy strikes and you need to talk. Often systemic oppression and microaggressions can cause depression, anxiety and PTSD. I believe that hope is an endurant quality that gets us through the hardest parts of our life. Counseling is about restoring hope and advocacy within the context of an apathetic society. I teach self advocacy skills and boundary setting. My overall approach is compassion focused. I believe that clients know what is in their best interest and I hope to assist you in reaching your goals.
(253) 387-1988 View (253) 387-1988
Photo of Shelly Tiemeyer, Clinical Social Work/Therapist in Seattle, WA
Shelly Tiemeyer
Clinical Social Work/Therapist, LICSW, MA
Verified Verified
Seattle, WA 98134  (Online Only)
I provide therapy for women and work with a wide variety of topics including spirituality, grief and loss, life transitions, codependency, and anxiety. My priority is that our work together will feel safe, restful, soulful, empowering, and hopeful. I offer individual counseling for adults, counseling for creatives, and Lifespan Integration therapy. My hope is for movement toward more freedom, vulnerability, authenticity, and love for yourself and others.
I provide therapy for women and work with a wide variety of topics including spirituality, grief and loss, life transitions, codependency, and anxiety. My priority is that our work together will feel safe, restful, soulful, empowering, and hopeful. I offer individual counseling for adults, counseling for creatives, and Lifespan Integration therapy. My hope is for movement toward more freedom, vulnerability, authenticity, and love for yourself and others.
(206) 462-4573 View (206) 462-4573

Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.