Chronic Pain Therapists in Seattle, WA
I work with young, midlife, and elderly adults in all phases of life transition, whose lives have brought them to a place where they want support to work through difficult, stuck, or critical times. What often appears problematic is evidence of a solution trying to happen. I see this as an organic process which can come with disturbance, frustration, over-stimulation and/or depression. What you sometimes can't see by yourself, you can see, navigate, and resolve with the help of another. My approach is to join my clients in their quest for resolution, meaning, and happiness.
I work with young, midlife, and elderly adults in all phases of life transition, whose lives have brought them to a place where they want support to work through difficult, stuck, or critical times. What often appears problematic is evidence of a solution trying to happen. I see this as an organic process which can come with disturbance, frustration, over-stimulation and/or depression. What you sometimes can't see by yourself, you can see, navigate, and resolve with the help of another. My approach is to join my clients in their quest for resolution, meaning, and happiness.
Being human was already challenging; the last few years have made it harder. Our old ways of coping may no longer work for us as we face old patterns and navigate new challenges. We are ready for less stress and more happiness, but aren't sure how to get there. I will support you to identify, explore, and remove obstacles to your wellbeing, unleashing your innate capacity for healing, resilience, and joy. I will not only guide you to awareness of yourself and others through a safe, supportive therapeutic alliance, but also offer you practical mindfulness tools, where appropriate to your understanding both in and out of session.
Being human was already challenging; the last few years have made it harder. Our old ways of coping may no longer work for us as we face old patterns and navigate new challenges. We are ready for less stress and more happiness, but aren't sure how to get there. I will support you to identify, explore, and remove obstacles to your wellbeing, unleashing your innate capacity for healing, resilience, and joy. I will not only guide you to awareness of yourself and others through a safe, supportive therapeutic alliance, but also offer you practical mindfulness tools, where appropriate to your understanding both in and out of session.
Feeling lost can be one of the most disorienting and uncomfortable experiences in life. It’s a profoundly human feeling, and yet, it often leaves us feeling isolated, uncertain, and unsure of where to turn. We’re not given a map for how to live well, and it takes immense courage to begin the process of creating your own. Therapy, in my view, is a form of companionship for this journey—someone to walk beside you as you navigate the complexities of your emotions, identities, narratives, relationships, and experiences.
Feeling lost can be one of the most disorienting and uncomfortable experiences in life. It’s a profoundly human feeling, and yet, it often leaves us feeling isolated, uncertain, and unsure of where to turn. We’re not given a map for how to live well, and it takes immense courage to begin the process of creating your own. Therapy, in my view, is a form of companionship for this journey—someone to walk beside you as you navigate the complexities of your emotions, identities, narratives, relationships, and experiences.
I have no ideal person who might consult me. I try hard to avoid placing people in theories. What matters is the relationship I will have with you. In collaboration, we formulate the therapy goals and how best to achieve them. Each person brings his/her own entrenched detrimental beliefs, that have blocked achieving such complex goals as satisfaction in love and in work. In therapy, I expect those beliefs to be tested. Where I intervene has more to do with fostering resilience, and with the challenging of fears/anxieties that often accompany the sense of incapacity and isolation.
I have no ideal person who might consult me. I try hard to avoid placing people in theories. What matters is the relationship I will have with you. In collaboration, we formulate the therapy goals and how best to achieve them. Each person brings his/her own entrenched detrimental beliefs, that have blocked achieving such complex goals as satisfaction in love and in work. In therapy, I expect those beliefs to be tested. Where I intervene has more to do with fostering resilience, and with the challenging of fears/anxieties that often accompany the sense of incapacity and isolation.
Sometimes our emotions are incredibly difficult to listen to. They are always speaking to us, like messengers trying to relay information, but often there are blockages that keep us from trusting our emotions, or knowing how to truly listen to them. We can quickly talk ourselves out of things that somewhere deep down, we KNOW to be true. I want to help you by providing an environment where all the complexities and parts of you are allowed to show up and have a voice at the table. I will provide a safe space for you to sort through your complex, layered and sometimes confusing emotion - to find your most authentic self.
Sometimes our emotions are incredibly difficult to listen to. They are always speaking to us, like messengers trying to relay information, but often there are blockages that keep us from trusting our emotions, or knowing how to truly listen to them. We can quickly talk ourselves out of things that somewhere deep down, we KNOW to be true. I want to help you by providing an environment where all the complexities and parts of you are allowed to show up and have a voice at the table. I will provide a safe space for you to sort through your complex, layered and sometimes confusing emotion - to find your most authentic self.
Everyone has the innate capacity to grow through difficulties and my goal is to support and empower you to connect to your inherent inner resources. I work with adults struggling with life transitions, depression, anxiety, trauma, grief, relationship issues, self esteem, divorce, stress, and behavioral addictions such as porn and shopping. I believe that growth occurs through caring, compassion and learning to reconnect with the wisdom of your body. We will build on your strengths and shed the negative messages of dominant systems. We will discover what you really care about to establish loving connections to yourself and others.
Everyone has the innate capacity to grow through difficulties and my goal is to support and empower you to connect to your inherent inner resources. I work with adults struggling with life transitions, depression, anxiety, trauma, grief, relationship issues, self esteem, divorce, stress, and behavioral addictions such as porn and shopping. I believe that growth occurs through caring, compassion and learning to reconnect with the wisdom of your body. We will build on your strengths and shed the negative messages of dominant systems. We will discover what you really care about to establish loving connections to yourself and others.
Hello, my name is Jen Thomason. I am a Licensed Clinical Social Worker with 7 years of clinical experience with youth and adults, and 20 years' experience working with families and children in social services. I believe in individualized, client centered care designed to create a safe space for those struggling with the challenges and complexities of life. I prioritize building trust to create a space where you feel empowered to speak your truth. I am passionate about helping people promote their overall well-being, manage emotional distress and support your journey of healing and growth.
Hello, my name is Jen Thomason. I am a Licensed Clinical Social Worker with 7 years of clinical experience with youth and adults, and 20 years' experience working with families and children in social services. I believe in individualized, client centered care designed to create a safe space for those struggling with the challenges and complexities of life. I prioritize building trust to create a space where you feel empowered to speak your truth. I am passionate about helping people promote their overall well-being, manage emotional distress and support your journey of healing and growth.
I work with adults striving to respond with integrity and effectiveness to work, relationship, and mid-life challenges. My clients include adults dealing with depression, anxiety, performance impairment, stress-related conditions, as well as those simply choosing to "raise their game." Regardless of their reason for seeking therapy, many of my clients bring important resources rooted in their personal journey of faith or search for meaning. If spiritual aspects of your life are important, I invite you to share that in our work together.
I work with adults striving to respond with integrity and effectiveness to work, relationship, and mid-life challenges. My clients include adults dealing with depression, anxiety, performance impairment, stress-related conditions, as well as those simply choosing to "raise their game." Regardless of their reason for seeking therapy, many of my clients bring important resources rooted in their personal journey of faith or search for meaning. If spiritual aspects of your life are important, I invite you to share that in our work together.
Hi, my name is Jamie Clark and I am a Licensed Mental Health Counselor (LMHC) and a Substance Use Disorder Professional (SUDP) in Washington and a Licensed Professional Counselor (LPC) in Idaho. Whether you need short-term or long-term services, while understanding that we all struggle at times, I am here to walk alongside you as you navigate feeling better, mentally. As an eclectic Therapist, I utilize a variety of theoretical approaches and modalities, including CBT, CPT, Person-Centered, and DBT.
Hi, my name is Jamie Clark and I am a Licensed Mental Health Counselor (LMHC) and a Substance Use Disorder Professional (SUDP) in Washington and a Licensed Professional Counselor (LPC) in Idaho. Whether you need short-term or long-term services, while understanding that we all struggle at times, I am here to walk alongside you as you navigate feeling better, mentally. As an eclectic Therapist, I utilize a variety of theoretical approaches and modalities, including CBT, CPT, Person-Centered, and DBT.
On the outside you appear to have a great life. Meanwhile, internally you feel empty, hopeless, on edge, excessive worrying, and an inability to create balance in all areas of your life. You’re probably exhausted from attempting to tackle these uncomfortable feelings day after day to no avail. It’s almost as if the harder you try to feel at peace or content with yourself you sink deeper into feeling you’re just not good enough or a failure. You’ve possibly wondered if there is something wrong with you.
On the outside you appear to have a great life. Meanwhile, internally you feel empty, hopeless, on edge, excessive worrying, and an inability to create balance in all areas of your life. You’re probably exhausted from attempting to tackle these uncomfortable feelings day after day to no avail. It’s almost as if the harder you try to feel at peace or content with yourself you sink deeper into feeling you’re just not good enough or a failure. You’ve possibly wondered if there is something wrong with you.
Dr. Look provides individual, family and group psychotherapy for children,
adolescents and adults. Sometimes, it is difficult to talk to our family
or friends about our problems. Meeting with Dr. Janet can help you to
assess the seriousness of a problem and the best way to cope with it. Dr.
Look is trained in assessment and psychotherapeutic techniques that can
help you to answer your questions and manage your problems. You will
learn to develop an individualized plan based on your strengths for dealing with your personal, educational and occupational needs.
Dr. Look provides individual, family and group psychotherapy for children,
adolescents and adults. Sometimes, it is difficult to talk to our family
or friends about our problems. Meeting with Dr. Janet can help you to
assess the seriousness of a problem and the best way to cope with it. Dr.
Look is trained in assessment and psychotherapeutic techniques that can
help you to answer your questions and manage your problems. You will
learn to develop an individualized plan based on your strengths for dealing with your personal, educational and occupational needs.
Meet Our Chronic Pain Therapists
Amy Clark
Counselor, MA, LMHC, NCC
Verified Verified
3 Endorsed
Online Only
Waitlist for new clients
I am passionate about helping clients with anxiety, phobias, OCD, and trauma. Whether you've been dealing with an issue for as long as you can remember or are trying to manage a new stressor that's impacting your life, therapy is a place to heal and find your center. Together, we can work to build coping skills, increase self-compassion, and feel more at home in your body, while getting to the root cause of your issue. This is a space where you can let go of what is no longer serving you and begin to feel more confident, calm, and take back control of your life.
I am passionate about helping clients with anxiety, phobias, OCD, and trauma. Whether you've been dealing with an issue for as long as you can remember or are trying to manage a new stressor that's impacting your life, therapy is a place to heal and find your center. Together, we can work to build coping skills, increase self-compassion, and feel more at home in your body, while getting to the root cause of your issue. This is a space where you can let go of what is no longer serving you and begin to feel more confident, calm, and take back control of your life.
Are you struggling with navigating feelings of anxiety, depression, suicidality, substance abuse, attachment trauma, or self-harm? I am passionate about supporting people of all ages to heal from difficult or traumatic past experiences as well as supporting clients navigating life’s unpredictable challenges. I enjoy working with helping clients navigate emotional regulation, and becoming more self-aware and empowered.
Are you struggling with navigating feelings of anxiety, depression, suicidality, substance abuse, attachment trauma, or self-harm? I am passionate about supporting people of all ages to heal from difficult or traumatic past experiences as well as supporting clients navigating life’s unpredictable challenges. I enjoy working with helping clients navigate emotional regulation, and becoming more self-aware and empowered.
Open to new clients. My ideal client is an emerging adult who is ready to start on the path towards living their best, healthiest, and most authentic life. I work with clients from every background, but I am especially passionate about serving the BIPOC and LGBTQ+ communities. Many of my clients aspire to learn techniques to manage depression, anxiety, and other mental health conditions. I enjoy aiding clients on their journey towards authentic self-expression, higher self-esteem, powerful communication skills, and utilizing boundaries, especially for clients with marginalized identities.
Open to new clients. My ideal client is an emerging adult who is ready to start on the path towards living their best, healthiest, and most authentic life. I work with clients from every background, but I am especially passionate about serving the BIPOC and LGBTQ+ communities. Many of my clients aspire to learn techniques to manage depression, anxiety, and other mental health conditions. I enjoy aiding clients on their journey towards authentic self-expression, higher self-esteem, powerful communication skills, and utilizing boundaries, especially for clients with marginalized identities.
Feel like you’re carrying the weight of the world, yet you’re all alone in it? Maybe there’s a relentless hum of anxiety, a low-key feeling of loneliness that never really lets up even if you have people around. You’ve tried talking things through, but it’s like putting a Band-Aid on something that needs stitches. I’m here to help you dig way beneath the surface, past the quick fixes, and figure out what’s really fueling all that angst. With a deep assessment background, we’ll get at those hidden layers. Then we can rewire an overactive nervous system that has your own thoughts treating your brain like it’s part of a firing squad.
Feel like you’re carrying the weight of the world, yet you’re all alone in it? Maybe there’s a relentless hum of anxiety, a low-key feeling of loneliness that never really lets up even if you have people around. You’ve tried talking things through, but it’s like putting a Band-Aid on something that needs stitches. I’m here to help you dig way beneath the surface, past the quick fixes, and figure out what’s really fueling all that angst. With a deep assessment background, we’ll get at those hidden layers. Then we can rewire an overactive nervous system that has your own thoughts treating your brain like it’s part of a firing squad.
As a Licensed Clinical Social Worker with 20 years of experience, I specialize in helping individuals and couples navigate the challenges of depression, anxiety, trauma, problem relationships, grief, and loss. My approach begins with creating a safe and supportive space where you feel comfortable sharing your story—a vital first step in the healing process. I understand that seeking help is not always easy. That’s why I focus on making your transition into therapy as smooth as possible. In our first few sessions, we’ll explore what brought you to therapy and identify the changes you’re looking to achieve.
As a Licensed Clinical Social Worker with 20 years of experience, I specialize in helping individuals and couples navigate the challenges of depression, anxiety, trauma, problem relationships, grief, and loss. My approach begins with creating a safe and supportive space where you feel comfortable sharing your story—a vital first step in the healing process. I understand that seeking help is not always easy. That’s why I focus on making your transition into therapy as smooth as possible. In our first few sessions, we’ll explore what brought you to therapy and identify the changes you’re looking to achieve.
Feeling lost? Craving change? In the midst of a difficult transition? My practice is focused on helping you thrive as you navigate these challenges. Using a compassionate, evidence-based approach, I will help you make meaningful changes, and I consider it an honor to be a part of that journey. Other areas of specialty include generalized anxiety, panic attacks, health-anxiety, eco-anxiety, relationship and occupational stress, health behavior changes, and adjustment to injury and acute or chronic health conditions. I also have an interest in using psychological strategies to optimize occupational and/or athletic performance.
Feeling lost? Craving change? In the midst of a difficult transition? My practice is focused on helping you thrive as you navigate these challenges. Using a compassionate, evidence-based approach, I will help you make meaningful changes, and I consider it an honor to be a part of that journey. Other areas of specialty include generalized anxiety, panic attacks, health-anxiety, eco-anxiety, relationship and occupational stress, health behavior changes, and adjustment to injury and acute or chronic health conditions. I also have an interest in using psychological strategies to optimize occupational and/or athletic performance.
I work with individuals, couples/polycules, and families, and have experience treating a wide spectrum of issues, such as depression, anxiety, substance use/abuse, sexual health concerns, and trauma. I specialize in providing evidence-based treatments- meaning the modalities I use have been shown by research to be effective. Some of those modalities include DBT, CBT, Emotion-Focused Therapy, and Gottman Couples Therapy. I offer "Gold-Standard" DBT, including individual therapy, DBT skills group, and between-session phone coaching.
I work with individuals, couples/polycules, and families, and have experience treating a wide spectrum of issues, such as depression, anxiety, substance use/abuse, sexual health concerns, and trauma. I specialize in providing evidence-based treatments- meaning the modalities I use have been shown by research to be effective. Some of those modalities include DBT, CBT, Emotion-Focused Therapy, and Gottman Couples Therapy. I offer "Gold-Standard" DBT, including individual therapy, DBT skills group, and between-session phone coaching.
My name is Dr. Kasey Grass. I am a licensed psychologist in Washington with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
My name is Dr. Kasey Grass. I am a licensed psychologist in Washington with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a generalist, and my practice includes adolescents, adults, couples, and families. Clients approach me for a wide range of issues and concerns, which can include interpersonal or relationship problems, family conflict, grief, transitions, depression, anxiety, and the recovery from trauma or abuse. I also see individuals who simply want to live happier or more fulfilling lives. My therapeutic orientation is flexible and integrative. Most often, I utilize emotion-focused, relational, experiential, and somatic techniques. However, I ultimately strive to work in a way that optimally matches my clients' unique needs.
I am a generalist, and my practice includes adolescents, adults, couples, and families. Clients approach me for a wide range of issues and concerns, which can include interpersonal or relationship problems, family conflict, grief, transitions, depression, anxiety, and the recovery from trauma or abuse. I also see individuals who simply want to live happier or more fulfilling lives. My therapeutic orientation is flexible and integrative. Most often, I utilize emotion-focused, relational, experiential, and somatic techniques. However, I ultimately strive to work in a way that optimally matches my clients' unique needs.
See more therapy options for Seattle
Nearby Chronic Pain Therapists Searches for Seattle
- Bainbridge Island
- Bellevue
- Bothell
- Burien
- Kenmore
- Kirkland
- Lake Forest Park
- Lynnwood
- Medina
- Mercer Island
- Shoreline
- Tukwila