Blue Shield Therapists in Seattle, WA
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Charlie Health
Verified
Verified
Charlie Health is the largest virtual provider of mental healthcare for youth and families in crisis. We are here to meet you exactly where you are, whether you are struggling with PTSD, major depression, panic attacks, suicide ideation, traumatic brain injury, or any other number of high acuity mental health issues, Charlie Health's team of masters-level clinicians and care team are ready to help you start the journey toward sustainable healing.

David Reyes
Clinical Social Work/Therapist, MSW, LICSWA
Verified
Verified
David decided to become a therapist after living and working in low-income communities throughout his life and witnessing the startling lack of mental health services for BIPOC, LGBTQIA+ and other marginalized communities. David engages adult clients using warmth, humor, collaboration, and non-judgement to get to know each person as an individual and grow a strong therapeutic relationship. David supports clients as they gain insight, process trauma, and work to build healthier patterns, self- worth, communication, and relationships in their lives.

Phillip Morina
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I help people overcome anxiety, stress and depression, and I work with individuals and couples to build stronger and healthier relationships. I see teenagers, adults, couples, and families. I work at uncovering and breaking unhealthy cycles, negative self-perceptions, and generational habits that get in the way of your happiness.

Stef Carlander
Counselor, LMHCA
Verified
Verified
If you are exhausted from wondering why things seem more difficult for you, I see you. If you are trying to make sense of your life and find meaning, there is hope. Maybe you are feeling uninspired and stuck, or completely at wit’s end while going through a tough life transition, and wondering if this is just how life will always be. I believe that life can be so much more… and it is my hope that we can work together to rewrite your story and shift your perspective towards freedom and wholeness. I am proud of you for prioritizing yourself by starting therapy. Your commitment to this process will be worth it.

Kelly Kaderlik
Pre-Licensed Professional, LMHCA
Verified
1 Endorsed
Verified
1 Endorsed
Hello, my name is Kelly Kaderlik. I know firsthand how challenging it can be to find a counselor and the feelings that come with starting therapy. The fact that you are looking at this page now shows that you are ready and willing to make a change in your life, therapy is hard work, and the progress can feel slow sometimes but I will point out your strengths and accomplishments on our journey together. I would like to provide you some more information about who I am and my professional experience so you can make an informed decision about working together. You can always call me too if you would like to know more.
Not accepting new clients

Ismael E Gerena
Counselor, ThD, MA, LMHC, CCHT
Verified
11 Endorsed
Verified
11 Endorsed
I work with individuals and with non-traditional relationships including polyamory, ethical non-monogamy and I have over 20 years of experience serving the QUILTBAG (queer or questioning, undecided, intersex, lesbian, trans, bisexual, asexual or allied, gay or gender diverse). I don't name issues and disorders because labels are important to the people who pay the bills. Help, Support, and Knowledge from a person willing to stand with you when life is becoming hard and solutions aren't easy to see are more important then any diagnostic name or code for what ails you.

Jeffery J Goff
Counselor, MA, LMHC
Verified
3 Endorsed
Verified
3 Endorsed
I work with those who struggle with anger. Often times the anger is brought on by unmet expectations and merely a symptom of deeper issues under the surface. It's my job to metaphorically stand in a place you can not see, and point you in the right direction as to the cause of what is contributing to the anger. By doing so, you can receive insight that will enrich your life and change it for the better.

Emma Cheski
Pre-Licensed Professional, BA
Verified
1 Endorsed
Verified
1 Endorsed
Seeking out counseling takes a lot of bravery, and I commend you for that. You may be struggling with how you show up in relationships, with the struggle of what it is like to align you identities with your existence in society, or feeling down, depressed, and anxious. You may feel lost and hopeless. You want to find a way to be satisfied with your life, who you are, and secure in your relationship, and I want to help you do that.

Sandy Bubalo
Pre-Licensed Professional, MA
Verified
Verified
Life can be complicated and there are times when counseling offers us the space we need to explore challenges . Research shows that the most important factor in effective therapy is the connection between counselor and client. I offer a safe, nonjudgmental space to explore your unique life experience and relationships and help you find what you need to move forward in a healthy and positive way. My practice is grounded in the belief that you are the expert of your life. I hope to come alongside you to foster healing, change, and growth. I utilize a variety of therapeutic techniques to help a client to use their strengths to at

Gary Ashley
Pre-Licensed Professional, BA
Verified
1 Endorsed
Verified
1 Endorsed
Sometimes in life, things don’t go as planned. I’m here to offer you support, acceptance, understanding, and encouragement. It can be stressful to adapt to change or loss. If you have experienced a broken relationship, job loss, financial or health issues, trauma, abuse, or the death of a loved one, you may be feeling anger, sadness, discouragement, hopelessness, isolation, depression, or anxiety. Or maybe you are in a rut in life and want to make changes or improve an important relationship but are struggling to do so. I would be honored to be an advocate for you and work together towards healing.

Kayla Gingerich
Counselor, LMHC LC
Verified
Verified
I am an WA and ID licensed therapist and here to help. Often, because of trauma and stress, we might consciously or unconsciously disown parts of ourselves. We might grow to view certain coping skills or patterns as “bad” when ultimately, they most likely served an important purpose in our lives. I aim to help my clients explore themselves, part by part, with gentle curiosity. Through using a variety of experiential approaches, we will work together to heal these pieces, allowing us to become more integrated, free, and whole. Every individual is the expert of their own life and is wise, intuitive, and has the capacity to heal.
Waitlist for new clients

Gregory Robert Rolnick
Marriage & Family Therapist, MA, LMFT
Verified
Verified
What kind of life do you want? Is it important to have truthful and clear communication, loving relationships, and successful work? Whatever your traumas, losses, and fears have been, there are ways to work through and let go of the past, enjoy the present, and create hope for the future. Skills are available to handle grief, anger, depression, guilt, procrastination, and resentment while maintaining the connection to those we care for and love. Good self-esteem is produced when through positive intention and careful attention we meet our challenges and difficulties to the best of our ability and live a meaningful life.

Chris Curia
Pre-Licensed Professional, BA
Verified
1 Endorsed
Verified
1 Endorsed
Our work in therapy begins with a premise that I think you’re magic—every part of you, even the ones you’d like to keep tucked away. I hope to provide a space and a relationship where you feel safe and brave enough to bring all parts of yourself. I want to work with you to help you see that you have everything you need to be all that you already are. I will follow your lead and help you get to the heart of why you’re here, what has shaped you, and who you want to become. And I'll believe you at your word as we navigate each turn of your life experiences. I’m here to hold a mirror to you and help you find your way back to yourself.

Sean T Trudeau
Counselor, LMHC
Verified
Verified
Hello and thanks for checking out my profile. My name is Sean Trudeau, I work with adolescents, adults, couples and families. In therapy sessions my aim is to create a working environment geared toward each individual's greatest benefit. Longitudinal research suggests, therapy is most effective when there is a strong connection between client and counselor. Therefore I uphold a safe environment for compassionate and respectful communication. In addition I utilize evidence based strategies to help clients build the specific skills and resilience necessary to overcome their personal challenges.

Jill Cole
Clinical Social Work/Therapist, DSW, LICSW
Verified
Verified
I am a licensed clinical social worker (with a doctorate from Columbia University) with over 40 years of practice experience with children, families, couples, and adults. My approach to our work is "psychodynamic" and I believe in the power of the therapeutic relationship. I am open to consultation, crisis intervention, short term therapy, and more intensive, insight oriented treatment. The "ideal client" is the one who is willing to work hard. So am I!
Waitlist for new clients

Tamara Zundel, MA, LMHC, PLLC
Counselor, MA, LMHC, CMHC
Verified
Verified
I love supporting my clients learn how to live a life they want to live while effectively navigating through life's difficulties and challenges. I enjoy working with teens and adults who struggle with anxiety, depression, chronic mental health issues, chronic health problems and life transitions including divorce/breakup, developmental stages, career, education, grief, and illness. I also enjoy helping clients let go of negative core beliefs formed early in life using EMDR.

Lambert S Rochfort
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I assist clients in building skills and acquiring tools to align their life with their values and vision. I help clients identify their own strengths and wisdom to effectively face life's challenges, achieve goals and create lasting changes. I consider the social and cultural factors that impact each person's ways of being, how they are treated in this world, and how they adapt to difficult experiences. I offer a collaborative, non-judgmental, creative and hopeful space that is conducive to self-exploration and transformation.

Kary Addison
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I enjoy helping my clients find their unique strengths and building on them in a confidential and supportive setting. I feel it is important for people to gain understanding and insight into behavior patterns that are creating problems in life and learn how to change them. I also work with clients to enable them to find a satisfying work/life or school/life balance. I utilize cognitive behavioral and brief solution focused therapy.

Hannah Neville
Pre-Licensed Professional, BA
Verified
1 Endorsed
Verified
1 Endorsed
I acknowledge that you are here to seek extra support in your life, and you don't have to do it alone. Maybe you lost a loved one, you are struggling with anxiety, you are exploring your gender identity, or you need help with navigating through life and its many other challenges. This can be difficult, and I am here to help support you and empower you on this journey. Additionally, I have a special interest in working with adolescent to adult clients dealing with a variety of life stresses like depression, anxiety, grief and loss, ADHD, trauma, and depression.

Susanne Drisko
Clinical Social Work/Therapist, LICSW, MHP, CMHS
Verified
Verified
Are you looking for support around making changes in your life or gaining some personal insight? Or are you interested in improving your general sense of wellbeing? Maybe you have run in to barriers to acheiving goals in some area of your life such as your health, or relationships? Or perhaps you just feel stuck. If so, I can help. We all experience struggle at times. Entering therapy can be the first step in a process of gaining better understanding of yourself and the thoughts, beliefs, and behaviors that may be preventing you from living the life that you want to live.
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How can I find a therapist in Seattle?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the United States, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.