APS Healthcare Therapists in Seattle, WA
I offer psychotherapy and psychoanalysis to adults, children and teens. I am open to working with a range of presenting concerns, including depression, anxiety, relationship difficulties, self-esteem, trauma and emotional regulation. I work with individuals seeking help with transient difficulties as well as those wanting to address more longstanding problems. My role as a therapist includes helping patients: deepen their awareness of their emotional lives; get in touch with aspects of themselves that they are out of touch with; foster the integration of varied aspects of themselves; establish and maintain healthy and satisfying relationships.
I offer psychotherapy and psychoanalysis to adults, children and teens. I am open to working with a range of presenting concerns, including depression, anxiety, relationship difficulties, self-esteem, trauma and emotional regulation. I work with individuals seeking help with transient difficulties as well as those wanting to address more longstanding problems. My role as a therapist includes helping patients: deepen their awareness of their emotional lives; get in touch with aspects of themselves that they are out of touch with; foster the integration of varied aspects of themselves; establish and maintain healthy and satisfying relationships.
If you are feeling overwhelmed and restless with anxiety, or experiencing sadness and fatigue, you are not alone. I can provide a safe space to work through your fears and worries. Where you are facing anxiety, panic attacks, or feelings of sadness, I am committed to supporting you.
Together, we can explore the thoughts and behaviors that contribute to your distress, helping you regain control and find peace. As a compassionate listener, I offer a warm, non-judgmental, and understanding environment
I am a compassionate listener. I strive to provide help in an atmosphere that is active, warm, and non-judgmental.
If you are feeling overwhelmed and restless with anxiety, or experiencing sadness and fatigue, you are not alone. I can provide a safe space to work through your fears and worries. Where you are facing anxiety, panic attacks, or feelings of sadness, I am committed to supporting you.
Together, we can explore the thoughts and behaviors that contribute to your distress, helping you regain control and find peace. As a compassionate listener, I offer a warm, non-judgmental, and understanding environment
I am a compassionate listener. I strive to provide help in an atmosphere that is active, warm, and non-judgmental.
I am a licensed clinical social worker (with a doctorate from Columbia University) with over 40 years of practice experience with children, families, couples, and adults. My approach to our work is "psychodynamic" and I believe in the power of the therapeutic relationship. I am open to consultation, crisis intervention, short term therapy, and more intensive, insight oriented treatment. The "ideal client" is the one who is willing to work hard. So am I!
I am a licensed clinical social worker (with a doctorate from Columbia University) with over 40 years of practice experience with children, families, couples, and adults. My approach to our work is "psychodynamic" and I believe in the power of the therapeutic relationship. I am open to consultation, crisis intervention, short term therapy, and more intensive, insight oriented treatment. The "ideal client" is the one who is willing to work hard. So am I!
I will actively use my training and experience to help you meet your needs & goals. Successful treatment is a direct result of mutual efforts, honesty, respect, and collaboration. Life is full of transitions. Many transitions require skill to navigate. Some happen easily and others require thought, planning and occasionally outside help. I regularly help people manage depression, anxiety, life & work transitions, relationship problems, the processing of and recovery from trauma, and developmental issues throughout the lifespan.
I will actively use my training and experience to help you meet your needs & goals. Successful treatment is a direct result of mutual efforts, honesty, respect, and collaboration. Life is full of transitions. Many transitions require skill to navigate. Some happen easily and others require thought, planning and occasionally outside help. I regularly help people manage depression, anxiety, life & work transitions, relationship problems, the processing of and recovery from trauma, and developmental issues throughout the lifespan.
Amanda Rausch LMFT, NoStressNoStigma.com
Marriage & Family Therapist, MA, LMFT, AAMFT , RYT, BH-TMH
2 Endorsed
Seattle, WA 98109
No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, we can talk a walk outdoors, meet in a coffee shop, or meet in my Eastlake or Fremont Office spaces. Clients have told me I provide a compassionate, empathetic and truthful perspective.
No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, we can talk a walk outdoors, meet in a coffee shop, or meet in my Eastlake or Fremont Office spaces. Clients have told me I provide a compassionate, empathetic and truthful perspective.
OCD is treatable. My goal is to help you get it into full remission. I specialize in all subtypes of OCD. I am passionate about supporting and encouraging you to defeat OCD symptoms and regain control of your life. Specializing exclusively in the treatment of OCD in adult women allows me to focus 100% on the latest knowledge and highly-effective techniques that will likely work best for you. Women's OCD Wellness, Ltd. provides you with expert, high-quality and personalized treatment.
Update: Clients can now receive out-of-network benefits with their insurance.
OCD is treatable. My goal is to help you get it into full remission. I specialize in all subtypes of OCD. I am passionate about supporting and encouraging you to defeat OCD symptoms and regain control of your life. Specializing exclusively in the treatment of OCD in adult women allows me to focus 100% on the latest knowledge and highly-effective techniques that will likely work best for you. Women's OCD Wellness, Ltd. provides you with expert, high-quality and personalized treatment.
Update: Clients can now receive out-of-network benefits with their insurance.
No Stress No Stigma, Private Practice
Marriage & Family Therapist, MA, LMFT, BC-TMHP
1 Endorsed
Seattle, WA 98102
Our goal is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or laptop. Prefer in person? No problem, let's meet up at my office and chat about life over a warm cup of tea, or schedule a Walk & Talk for some mindful walking in and around the greater Seattle area. Our dedicated team of professionals will work to alleviate your symptoms AND fix the root of the issue. Our approach is like not only putting on a Band-Aid but also healing the wound.
Our goal is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or laptop. Prefer in person? No problem, let's meet up at my office and chat about life over a warm cup of tea, or schedule a Walk & Talk for some mindful walking in and around the greater Seattle area. Our dedicated team of professionals will work to alleviate your symptoms AND fix the root of the issue. Our approach is like not only putting on a Band-Aid but also healing the wound.
Empowering Children/Adolescents and Their Families
Our Children watch us live - what we do shouts louder than what we say!
Empowering Children/Adolescents and Their Families
Our Children watch us live - what we do shouts louder than what we say!
I work with adults and LGBTQIA+ people who carry the deep pain of religious trauma, emotionally rigid or manipulative upbringings, and harmful relationship dynamics. I want to work alongside you as you find who you truly are and connect with the version of yourself that may have been forced to hide. These experiences can leave you feeling disconnected from yourself. In our work together, we’ll gently untangle those memories, honor your resilience, and help you reclaim a sense of safety, self-trust, and inner freedom. I am not here to be the all knowing healer. I am here to offer an accepting place to find the most authentic you.
I work with adults and LGBTQIA+ people who carry the deep pain of religious trauma, emotionally rigid or manipulative upbringings, and harmful relationship dynamics. I want to work alongside you as you find who you truly are and connect with the version of yourself that may have been forced to hide. These experiences can leave you feeling disconnected from yourself. In our work together, we’ll gently untangle those memories, honor your resilience, and help you reclaim a sense of safety, self-trust, and inner freedom. I am not here to be the all knowing healer. I am here to offer an accepting place to find the most authentic you.
In today's chaotic world, everyone faces unique challenges that can affect their physical and mental well-being. Whether you are struggling with managing emotions, overcoming grief and loss, or looking for a way to enhance your coping skills, therapy can be an authentic space to explore and make sense of the chaos all around and inside us! I strive to make that space collaborative and non-judgmental so you can be who you are and work towards who you desire to be.
In today's chaotic world, everyone faces unique challenges that can affect their physical and mental well-being. Whether you are struggling with managing emotions, overcoming grief and loss, or looking for a way to enhance your coping skills, therapy can be an authentic space to explore and make sense of the chaos all around and inside us! I strive to make that space collaborative and non-judgmental so you can be who you are and work towards who you desire to be.
I am a retired US Army Senior Leader, a Licensed Mental Health Counselor, WA and License Practical Counselor, TX who combines structure, humor, and compassion in therapy. My approach is eclectic—there’s no one-size-fits-all path to healing. I draw from Cognitive Behavioral Therapy, Solution-Focused methods, and Behavioral Activation techniques.
I specialize in narcissistic and pathological relationship education and recovery, helping women heal from emotional and psychological abuse, rebuild confidence, and reclaim their identity. I work exclusively with women, offering a safe space for growth, empowerment, and lasting change
I am a retired US Army Senior Leader, a Licensed Mental Health Counselor, WA and License Practical Counselor, TX who combines structure, humor, and compassion in therapy. My approach is eclectic—there’s no one-size-fits-all path to healing. I draw from Cognitive Behavioral Therapy, Solution-Focused methods, and Behavioral Activation techniques.
I specialize in narcissistic and pathological relationship education and recovery, helping women heal from emotional and psychological abuse, rebuild confidence, and reclaim their identity. I work exclusively with women, offering a safe space for growth, empowerment, and lasting change
Reaching out for support takes courage, and I’m grateful you’re here. My goal as a Clinical Mental Health Counseling Intern is to create a space where you feel heard, understood, and supported as you navigate life’s challenges. Whether you are coping with trauma, facing major life transitions, healing from family patterns, or simply feeling stuck, you don’t have to go through it alone.
Reaching out for support takes courage, and I’m grateful you’re here. My goal as a Clinical Mental Health Counseling Intern is to create a space where you feel heard, understood, and supported as you navigate life’s challenges. Whether you are coping with trauma, facing major life transitions, healing from family patterns, or simply feeling stuck, you don’t have to go through it alone.
Finding yourself stuck between your past, your current self, and your relationships can feel deeply isolating. My approach is shaped by a background in medicine from India, quiet spiritual insights, and my own journey through trauma. I hold this perspective simply because it helps me understand the heavy weight of just surviving each day. My only hope is to ensure you feel truly heard, safe, and accepted throughout our time together. To help you feel comfortable, I offer therapy in English, Hindi, and Kannada. Please feel free to use whichever language helps you express your heart most naturally as we gently work toward peace.
Finding yourself stuck between your past, your current self, and your relationships can feel deeply isolating. My approach is shaped by a background in medicine from India, quiet spiritual insights, and my own journey through trauma. I hold this perspective simply because it helps me understand the heavy weight of just surviving each day. My only hope is to ensure you feel truly heard, safe, and accepted throughout our time together. To help you feel comfortable, I offer therapy in English, Hindi, and Kannada. Please feel free to use whichever language helps you express your heart most naturally as we gently work toward peace.
Are you struggling to make sense of your life and your relationship to others? Do you suffer from addiction, depression or anxiety? Do you wish you had better control of your circumstances? Through coaching and guidance you can develop the tools you need to be more successful in your life. I have been guiding people successfully for over 10 years.
Are you struggling to make sense of your life and your relationship to others? Do you suffer from addiction, depression or anxiety? Do you wish you had better control of your circumstances? Through coaching and guidance you can develop the tools you need to be more successful in your life. I have been guiding people successfully for over 10 years.
For all of us, life becomes painful and overwhelming at times. To step into therapy takes courage, and it is a difficult journey to take alone. The counseling relationship is a partnership in which the seeking of understanding of the issues, and the undertaking of a path to health, is the goal. Problems manifest in anxiety, depression, or other stress-related issues, particularly difficulty enjoying life. ALL are attempts to cope with these problems, and the partnership requires trust and mutual respect. Meeting an experienced and compassionate professional who can best address these issues is the first step toward resolution.
For all of us, life becomes painful and overwhelming at times. To step into therapy takes courage, and it is a difficult journey to take alone. The counseling relationship is a partnership in which the seeking of understanding of the issues, and the undertaking of a path to health, is the goal. Problems manifest in anxiety, depression, or other stress-related issues, particularly difficulty enjoying life. ALL are attempts to cope with these problems, and the partnership requires trust and mutual respect. Meeting an experienced and compassionate professional who can best address these issues is the first step toward resolution.
More Therapists Nearby
Mezz Schrade
Licensed Mental Health Counselor Associate, ATR, LMHCA
2 Endorsed
Tacoma, WA 98402
Waitlist for new clients
waitlist September 2026) As a neuroqueer LMHCA and Art Psychotherapist, I am passionate about supporting neurodivergent, 2slbgtqia+ and creative folks of all ages. If you are: exploring queer and/or gender identity, navigating enm/polyam relationships, moving through transitions (gender, life, career), processing burnout/masking fatigue/systemic stress, healing from religious trauma or trying to survive (and resist and even celebrate and find joy despite) the pressures and harms of colonial, capitalist, patriarchal culture, we may be a good fit.
waitlist September 2026) As a neuroqueer LMHCA and Art Psychotherapist, I am passionate about supporting neurodivergent, 2slbgtqia+ and creative folks of all ages. If you are: exploring queer and/or gender identity, navigating enm/polyam relationships, moving through transitions (gender, life, career), processing burnout/masking fatigue/systemic stress, healing from religious trauma or trying to survive (and resist and even celebrate and find joy despite) the pressures and harms of colonial, capitalist, patriarchal culture, we may be a good fit.
Sometimes the closer you are to a problem, the harder it is to see. Unfortunately an inevitability of life is we can’t have all of the answers. As a clinical intern, I see this as an opportunity for us to embark on a journey together to find some solutions. I love working with many different kinds of clients. But I’m passionate about representing communities that don’t have a strong voice in the mental health space. Some of these populations are emergency responders, police officers, firefighters, nurses and many more. Mental health is not something we have to deal with alone; together we can find new ways of being in this world.
Sometimes the closer you are to a problem, the harder it is to see. Unfortunately an inevitability of life is we can’t have all of the answers. As a clinical intern, I see this as an opportunity for us to embark on a journey together to find some solutions. I love working with many different kinds of clients. But I’m passionate about representing communities that don’t have a strong voice in the mental health space. Some of these populations are emergency responders, police officers, firefighters, nurses and many more. Mental health is not something we have to deal with alone; together we can find new ways of being in this world.
As a queer, trans/non-binary, 2nd generation Korean-American with ADHD, I know how important it is to be understood and to feel seen. I love to work with all age groups, from children to older adults. I particularly care for the LGBTQIA2S+, Neurodivergent, and BIPOC community. I am passionate about providing culturally responsive and identity-affirming care.
As a queer, trans/non-binary, 2nd generation Korean-American with ADHD, I know how important it is to be understood and to feel seen. I love to work with all age groups, from children to older adults. I particularly care for the LGBTQIA2S+, Neurodivergent, and BIPOC community. I am passionate about providing culturally responsive and identity-affirming care.
I am a counseling intern currently completing my graduate training in Clinical Mental Health Counseling. Population age range is 13-60. I am especially interested in working with individuals navigating anxiety, depression, stress, life transitions, identity exploration, and self-esteem concerns. I work from a LGBTQ+ affirming, racially equitable and feminist framework to provide clients with the support.
I am a counseling intern currently completing my graduate training in Clinical Mental Health Counseling. Population age range is 13-60. I am especially interested in working with individuals navigating anxiety, depression, stress, life transitions, identity exploration, and self-esteem concerns. I work from a LGBTQ+ affirming, racially equitable and feminist framework to provide clients with the support.
My professional experience involves working with individuals navigating immediate and residual impacts of trauma, addictions, relational difficulties, and life transitions, as well as assisting those with persistent mental health challenges in identifying safe and healthy ways to cope. Creating a healing space that is affirming and welcoming of authenticity is a priority of mine. I encourage my clients to foster a compassionate view of their present challenges and to move toward living in alignment with their personal values. I provide services to individuals ages 13 and up, couples, and families.
My professional experience involves working with individuals navigating immediate and residual impacts of trauma, addictions, relational difficulties, and life transitions, as well as assisting those with persistent mental health challenges in identifying safe and healthy ways to cope. Creating a healing space that is affirming and welcoming of authenticity is a priority of mine. I encourage my clients to foster a compassionate view of their present challenges and to move toward living in alignment with their personal values. I provide services to individuals ages 13 and up, couples, and families.
