Anger Management Therapists in Seattle, WA
I work with individuals and couples who deal with anxiety, anger, depression, grief, and stress, among many other things.
Life is full of twists and turns, struggles and triumphs, ebbs and flows. There are times when we feel stuck in a cycle of undesired behaviors and other times when we need help navigating this current chapter. Together, we will explore the stumbling blocks and discover new pathways to live into our values and ultimately into the people we want to become.
I work with individuals and couples who deal with anxiety, anger, depression, grief, and stress, among many other things.
Life is full of twists and turns, struggles and triumphs, ebbs and flows. There are times when we feel stuck in a cycle of undesired behaviors and other times when we need help navigating this current chapter. Together, we will explore the stumbling blocks and discover new pathways to live into our values and ultimately into the people we want to become.
I enjoy working with clients around themes of depression, anxiety, substance abuse, anger management, relationship/couples therapy, LGBT concerns, polyamory, kink/bdsm concerns, transgender and non-binary concerns, and codependency.
I offer a warm and supportive environment which affirms the diversity of each individual, as we find creative ways to address a variety of personal concerns. Some of my clients like an active, problem solving approach; others like therapy to be a supportive place to explore and examine life happenings. I am happy to support both modalities.
I enjoy working with clients around themes of depression, anxiety, substance abuse, anger management, relationship/couples therapy, LGBT concerns, polyamory, kink/bdsm concerns, transgender and non-binary concerns, and codependency.
I offer a warm and supportive environment which affirms the diversity of each individual, as we find creative ways to address a variety of personal concerns. Some of my clients like an active, problem solving approach; others like therapy to be a supportive place to explore and examine life happenings. I am happy to support both modalities.
I also work with life changes and challenges, parenting, and emotion regulation/ anger.
I’m an expert in cognitive-behavioral therapy (CBT) which is the foundation of the most effective, evidence-based psychological treatments available today. I also just genuinely enjoy people—I like learning individual stories and want to help navigate difficult and challenging times whenever I can.
I also work with life changes and challenges, parenting, and emotion regulation/ anger.
I’m an expert in cognitive-behavioral therapy (CBT) which is the foundation of the most effective, evidence-based psychological treatments available today. I also just genuinely enjoy people—I like learning individual stories and want to help navigate difficult and challenging times whenever I can.
I often work with clients experiencing anxiety, uncontrollable anger, OCD, PTSD, chronic pain, health issues, personality disorders, self-harm, or suicidality.
Therapy with me is active and collaborative, and I am kind, casual, and direct. My primary training is in CBT and DBT. I am a post-doctoral fellow, I graduated with my PhD summer of 2024. My research focused primarily on trauma, PTSD, marginalized identities, and sexual assault. You will always get evidence-based, science-backed care with me.
I often work with clients experiencing anxiety, uncontrollable anger, OCD, PTSD, chronic pain, health issues, personality disorders, self-harm, or suicidality.
Therapy with me is active and collaborative, and I am kind, casual, and direct. My primary training is in CBT and DBT. I am a post-doctoral fellow, I graduated with my PhD summer of 2024. My research focused primarily on trauma, PTSD, marginalized identities, and sexual assault. You will always get evidence-based, science-backed care with me.
Expertise in ADHD, Alcohol Use, Anger Management, Child, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, LGBTQ, Life Transitions, Men's Issues, Parenting, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Stress, Substance Use
More and more conflict… less and less joy. Your relationship is trending in the wrong direction, and if you don’t change course, you’re headed toward separation. You love each other and value the life you have together, but when you can’t communicate, resentment starts to creep in, and it’s not long before you’re arguing about everything.
Meanwhile, intimacy fades, and the spark of connection you once enjoyed with your partner starts to fade. To cope, you retreat to your separate corners. It seems safer
and less volatile in that space. But as you know, that’s no solution. If you’re not together, then what’s the point?
Expertise in ADHD, Alcohol Use, Anger Management, Child, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, LGBTQ, Life Transitions, Men's Issues, Parenting, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Stress, Substance Use
More and more conflict… less and less joy. Your relationship is trending in the wrong direction, and if you don’t change course, you’re headed toward separation. You love each other and value the life you have together, but when you can’t communicate, resentment starts to creep in, and it’s not long before you’re arguing about everything.
Meanwhile, intimacy fades, and the spark of connection you once enjoyed with your partner starts to fade. To cope, you retreat to your separate corners. It seems safer
and less volatile in that space. But as you know, that’s no solution. If you’re not together, then what’s the point?
Veronica Garaycoa Holistic Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
Online Only
I am an eclectic healer working from an empowerment model to help you overcome patterns and behaviors not serving you anymore in your current life: anxiety, complex trauma, anger, relationship issues, grief, and depression.
Our subconscious mind holds the memories and perceptions of every experience from childhood to adulthood. As we continue our journey, the unresolved past continues to affect our bodies negatively and influence our thoughts, behaviors, and everyday life on an unconscious level. We may not understand why we feel or react as we do to certain situations or why the same patterns show up every time and unexplained symptoms and circumstances keep repeating themselves. Often this prevents us from moving forward with our lives, achieving clarity and authenticity.
I am an eclectic healer working from an empowerment model to help you overcome patterns and behaviors not serving you anymore in your current life: anxiety, complex trauma, anger, relationship issues, grief, and depression.
Our subconscious mind holds the memories and perceptions of every experience from childhood to adulthood. As we continue our journey, the unresolved past continues to affect our bodies negatively and influence our thoughts, behaviors, and everyday life on an unconscious level. We may not understand why we feel or react as we do to certain situations or why the same patterns show up every time and unexplained symptoms and circumstances keep repeating themselves. Often this prevents us from moving forward with our lives, achieving clarity and authenticity.
Alex Cashman-Rolls
Clinical Social Work/Therapist, MBA, LSW
Verified Verified
1 Endorsed
Online Only
I provide targeted neuropsychotherapy to individual adolescents & adults in WA & CO for trauma healing, depression, bipolar, anger, anxiety, obsessive compulsion, personality difficulties, substance abuse, & relationship problems.
Come as you are - you’re welcome here. This is my guarantee that I'm interested in you and your experience no matter what it is. That's why I chose this profession. I love helping people maximize their wellbeing. Racing thoughts, hopelessness, irritability, poor focus, addiction, fatigue, feeling misunderstood or judged or gaslighted all diminish your vitality, creativity & relationships. That's not the way life should be. Good psychotherapy promotes healing. Good psychotherapy allows you to resume building a life that has meaning and value to you. Good psychotherapy works. Neuropsychotherapy works faster.
I provide targeted neuropsychotherapy to individual adolescents & adults in WA & CO for trauma healing, depression, bipolar, anger, anxiety, obsessive compulsion, personality difficulties, substance abuse, & relationship problems.
Come as you are - you’re welcome here. This is my guarantee that I'm interested in you and your experience no matter what it is. That's why I chose this profession. I love helping people maximize their wellbeing. Racing thoughts, hopelessness, irritability, poor focus, addiction, fatigue, feeling misunderstood or judged or gaslighted all diminish your vitality, creativity & relationships. That's not the way life should be. Good psychotherapy promotes healing. Good psychotherapy allows you to resume building a life that has meaning and value to you. Good psychotherapy works. Neuropsychotherapy works faster.
Kids and Family Counseling PLLC.
Counselor, MS, MA, LMHC, BCBA, MHP
Verified Verified
1 Endorsed
Serves Area
People come to me for help with mood/ anxiety issues, Autism, ADHD, Anger problems, depression, OCD, PTSD , stress
My mission is to provide comprehensive behavioral and mental health support and prevention services to all. I am invested in the work I do and approach our work with a warm, caring attitude, utilizing research based modalities (CBT, RBT, ACT, ABA, FST and play based interventions. Certifications: BCBA (Board Certified behavior Analyst) and EMDR trained.
People come to me for help with mood/ anxiety issues, Autism, ADHD, Anger problems, depression, OCD, PTSD , stress
My mission is to provide comprehensive behavioral and mental health support and prevention services to all. I am invested in the work I do and approach our work with a warm, caring attitude, utilizing research based modalities (CBT, RBT, ACT, ABA, FST and play based interventions. Certifications: BCBA (Board Certified behavior Analyst) and EMDR trained.
Our services include counseling for a range of mental health concerns, including substance abuse, depression, anxiety, trauma, ADHD, anger management, and grief counseling.
At Symp Way our theoretical orientation is eclectic, using both cognitive behavioral and psychodynamic interventions to assist our clients in overcoming their emotional struggles. Psychoanalytic interventions assist clients in gaining awareness regarding unconscious aspects of the self and interpersonal patterns of interaction in personal relationships.
Our services include counseling for a range of mental health concerns, including substance abuse, depression, anxiety, trauma, ADHD, anger management, and grief counseling.
At Symp Way our theoretical orientation is eclectic, using both cognitive behavioral and psychodynamic interventions to assist our clients in overcoming their emotional struggles. Psychoanalytic interventions assist clients in gaining awareness regarding unconscious aspects of the self and interpersonal patterns of interaction in personal relationships.
I offer a range of services including: Individual, Family and Couples Counseling, Parenting Coordination, Coparenting, Parent Coach, Mediation, Anger Management and Substance Abuse.
Individual, Couples & Family Counseling, Coparenting, Parent Coach, Parenting Coordination & Collaborative Law. I am dedicating to providing clients with effective counseling methods to meet their personal needs and unleash their potential. Results and positive intervention are my goal in the therapeutic process. Although, my goal is to provide brief therapy, some clients may need more time to achieve the goals they set out for themselves. I will work with clients to achieve the trust, respect, honesty, and warmth that a counseling relationship demands.
I offer a range of services including: Individual, Family and Couples Counseling, Parenting Coordination, Coparenting, Parent Coach, Mediation, Anger Management and Substance Abuse.
Individual, Couples & Family Counseling, Coparenting, Parent Coach, Parenting Coordination & Collaborative Law. I am dedicating to providing clients with effective counseling methods to meet their personal needs and unleash their potential. Results and positive intervention are my goal in the therapeutic process. Although, my goal is to provide brief therapy, some clients may need more time to achieve the goals they set out for themselves. I will work with clients to achieve the trust, respect, honesty, and warmth that a counseling relationship demands.
I am interested in addressing the many unique challenges that women face while navigating their lives: not feeling seen, the mental burden of feeling overly-responsible for others, burnout, anger/irritability, emotional numbing, withdrawal and isolation, and issues of self-worth and self-esteem.
I would love for all women to feel empowered in their capacity to make choices for themselves, supported in all pursuits, and unburdened from the expectations of society. My perspective is informed by humanistic and existential theories and my approach is eclectic, using techniques from Emotion Focused therapy and Internal Family Systems.
I am interested in addressing the many unique challenges that women face while navigating their lives: not feeling seen, the mental burden of feeling overly-responsible for others, burnout, anger/irritability, emotional numbing, withdrawal and isolation, and issues of self-worth and self-esteem.
I would love for all women to feel empowered in their capacity to make choices for themselves, supported in all pursuits, and unburdened from the expectations of society. My perspective is informed by humanistic and existential theories and my approach is eclectic, using techniques from Emotion Focused therapy and Internal Family Systems.
Meet Our Anger Management Therapists
I specialize in working with trauma survivors, C-PTSD, PTSD, and Anger Management.
I find I can sit with most people due to the wide variety of study and training that I have engaged in. Areas of interest are working with trauma survivors and most other populations. I am interested in helping people find their path to personal growth and the ability to sit with themselves without fear.
I specialize in working with trauma survivors, C-PTSD, PTSD, and Anger Management.
I find I can sit with most people due to the wide variety of study and training that I have engaged in. Areas of interest are working with trauma survivors and most other populations. I am interested in helping people find their path to personal growth and the ability to sit with themselves without fear.
I work with teens and adults who are in search of relief from stress, anxiety, panic, anger, low-self-esteem, depression, and relationship issues such as codependency.
Before diving into the healing work, my primary focus is to build trust in the therapeutic relationship and forming a strong connection with you, my client. I am innately Person-Centered meaning I will attune to where you are at and meet you there. In our sessions I will incorporate various modalities to help support you on your journey.
I work with teens and adults who are in search of relief from stress, anxiety, panic, anger, low-self-esteem, depression, and relationship issues such as codependency.
Before diving into the healing work, my primary focus is to build trust in the therapeutic relationship and forming a strong connection with you, my client. I am innately Person-Centered meaning I will attune to where you are at and meet you there. In our sessions I will incorporate various modalities to help support you on your journey.
I'll make concepts like Forgiveness and Anger Management applicable and productive.
I have been in this field of psychotherapy for 25 years. I tend to be more pragmatic, excelling in the "Now What?" stage. I am solution-focused and action-oriented providing applicable skills and cognitive understanding. I have worked in two different private practices since my graduation from Seattle Pacific University back in 2006 before I started my own here in Edmonds, WA. So I have gleaned enough experience and confidence to provide you a mental health service you can trust. If you're interested in self-awareness, self-acceptance, and self-disciple, I invite you.
I'll make concepts like Forgiveness and Anger Management applicable and productive.
I have been in this field of psychotherapy for 25 years. I tend to be more pragmatic, excelling in the "Now What?" stage. I am solution-focused and action-oriented providing applicable skills and cognitive understanding. I have worked in two different private practices since my graduation from Seattle Pacific University back in 2006 before I started my own here in Edmonds, WA. So I have gleaned enough experience and confidence to provide you a mental health service you can trust. If you're interested in self-awareness, self-acceptance, and self-disciple, I invite you.
Building Bridges Therapeutic Services, PLLC
Mental Health Counselor, PhD, LMHC
Verified Verified
5 Endorsed
Online Only
My clients include those working through anxiety, depression, behavioral issues, stress, and anger.
Immediate Appointments Available
Are you struggling with Women's Issues? Do you need a safe place to process your feelings and stressors? Are you interested in improving your anxiety, depressive symptoms, relationship issues, self-esteem, empowerment, transitions, career changes, relationship status, divorce, loss, trauma, sexual abuse, LGBTQ+, microaggression in the workplace and in society, intimacy, and sexuality? Give me a call for a FREE 15-minute phone consultation.
My clients include those working through anxiety, depression, behavioral issues, stress, and anger.
Immediate Appointments Available
Are you struggling with Women's Issues? Do you need a safe place to process your feelings and stressors? Are you interested in improving your anxiety, depressive symptoms, relationship issues, self-esteem, empowerment, transitions, career changes, relationship status, divorce, loss, trauma, sexual abuse, LGBTQ+, microaggression in the workplace and in society, intimacy, and sexuality? Give me a call for a FREE 15-minute phone consultation.
Whitney Erickson
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Serves Area
Waitlist for new clients
I am specialized in: eating disorders, substance abuse, addiction, codependency, anger, ADHD, PTSD, OCD, autism, sensory processing disorder, depression, anxiety, trauma, religious trauma, mood disorders, parent/child conflict, self-harm, suicidal ideation.
I am openly queer and fat positive. I am also ex-Mormon. It's imperative that my clients feel affirmed and validated for their experiences and their entire being is considered in the work we do. I bring safety, warmth, compassion, and accountability to the therapeutic space. I will facilitate and guide you toward wherever it is you want to go.
I am specialized in: eating disorders, substance abuse, addiction, codependency, anger, ADHD, PTSD, OCD, autism, sensory processing disorder, depression, anxiety, trauma, religious trauma, mood disorders, parent/child conflict, self-harm, suicidal ideation.
I am openly queer and fat positive. I am also ex-Mormon. It's imperative that my clients feel affirmed and validated for their experiences and their entire being is considered in the work we do. I bring safety, warmth, compassion, and accountability to the therapeutic space. I will facilitate and guide you toward wherever it is you want to go.
Dr. Kristoffer John Rouse
Counselor, PhD, MA, LMHC, CCTP-II, ASDCS
Verified Verified
3 Endorsed
Serves Area
Whether it is depression, anxiety, anger management, or life troubles, I will aid you in the journey to find the answers that best fits your personal needs.
I have experience working with diverse individuals. Much of my training has integrated Person-Centered/Existential therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. I specialize in treatment with male children, teens, and adults that struggle with depression, anxiety, personality disorders, and life transition issues.
Whether it is depression, anxiety, anger management, or life troubles, I will aid you in the journey to find the answers that best fits your personal needs.
I have experience working with diverse individuals. Much of my training has integrated Person-Centered/Existential therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. I specialize in treatment with male children, teens, and adults that struggle with depression, anxiety, personality disorders, and life transition issues.
Are you struggling with anxiety, depression, imposter syndrome, anger or a major life transition?
I take a person-centered approach to therapy, focusing on meeting you where you are and working collaboratively with you to meet your unique needs. By prioritizing your individual experiences and perspectives, I work with you to engage meaningful strategies to transcend life's current challenges.
Are you struggling with anxiety, depression, imposter syndrome, anger or a major life transition?
I take a person-centered approach to therapy, focusing on meeting you where you are and working collaboratively with you to meet your unique needs. By prioritizing your individual experiences and perspectives, I work with you to engage meaningful strategies to transcend life's current challenges.
Anna Abramyan
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
I have experience in providing support to individuals experiencing mild to chronic symptoms of PTSD, anxiety, depression, schizophrenia/psychosis, bipolar, borderline, anger/violence, disassociating, and addiction.
I believe in meeting people where they’re at with the understanding of the systems they are impacted by. I believe in radical acceptance, unconditional care, and creating a truly non-judgmental space when it comes to mental health.
I have experience in providing support to individuals experiencing mild to chronic symptoms of PTSD, anxiety, depression, schizophrenia/psychosis, bipolar, borderline, anger/violence, disassociating, and addiction.
I believe in meeting people where they’re at with the understanding of the systems they are impacted by. I believe in radical acceptance, unconditional care, and creating a truly non-judgmental space when it comes to mental health.
My areas of expertise are depression, anxiety disorders, ADHD, substance abuse problems, anger management concerns, and traumatic life experiences.
My goal is to provide support and counseling to help clients effectively address personal life challenges, to create a supportive alliance that leads to fostering both resilience and discovery of new possibilities. I am committed to assisting each individual build on their existing strengths to live their best possible life.
My areas of expertise are depression, anxiety disorders, ADHD, substance abuse problems, anger management concerns, and traumatic life experiences.
My goal is to provide support and counseling to help clients effectively address personal life challenges, to create a supportive alliance that leads to fostering both resilience and discovery of new possibilities. I am committed to assisting each individual build on their existing strengths to live their best possible life.
See more therapy options for Seattle
Nearby Anger Management Therapists Searches for Seattle
- Bainbridge Island
- Bellevue
- Burien
- Kenmore
- Kirkland
- Lake Forest Park
- Lynnwood
- Medina
- Mercer Island
- Seatac
- Shoreline
- Tukwila