Anger Management Therapists in Seattle, WA
Tracy Jordan Adams
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Seattle, WA 98103
Waitlist for new clients
Feelings of anxiety, depression, anger, and loneliness can leave us feeling disconnected from others.
I have experience working with many different types of trauma and use EMDR based techniques with processing and healing work I engage in with clients. I work with individuals who identify as LGBTQ, I also specialize in Bipolar Disorder and anxiety. Professionally, I am a Licensed Mental Health Counselor (LMHC) in Washington State, credential #LH60686283.
Feelings of anxiety, depression, anger, and loneliness can leave us feeling disconnected from others.
I have experience working with many different types of trauma and use EMDR based techniques with processing and healing work I engage in with clients. I work with individuals who identify as LGBTQ, I also specialize in Bipolar Disorder and anxiety. Professionally, I am a Licensed Mental Health Counselor (LMHC) in Washington State, credential #LH60686283.
I specialize in relationship issues, anger management, self esteem, adjustment issues.
As a practitioner, I utilize mindfulness and somatic therapies in conjunction with other traditional evidence based modalities such as cognitive behavioral/dialectical behavioral therapies as well as acceptance and commitment therapy. I encourage your active participation in the therapeutic process, as you are the expert on your own life and experiences.
I specialize in relationship issues, anger management, self esteem, adjustment issues.
As a practitioner, I utilize mindfulness and somatic therapies in conjunction with other traditional evidence based modalities such as cognitive behavioral/dialectical behavioral therapies as well as acceptance and commitment therapy. I encourage your active participation in the therapeutic process, as you are the expert on your own life and experiences.
She has worked with a variety of presenting problems, including but not limited to complex trauma; PTSD; anxiety; depression; anger management; grief and loss; and addiction.
Kristen has experience working with children, adolescents, adults, and specifically those with mild-traumatic brain injuries (m-TBI) completing psychological assessments, and psychotherapy with an adult population. Kristen completed her practicum training working with the community mental health system and working with adults with substance use disorders.
She has worked with a variety of presenting problems, including but not limited to complex trauma; PTSD; anxiety; depression; anger management; grief and loss; and addiction.
Kristen has experience working with children, adolescents, adults, and specifically those with mild-traumatic brain injuries (m-TBI) completing psychological assessments, and psychotherapy with an adult population. Kristen completed her practicum training working with the community mental health system and working with adults with substance use disorders.
Increase your peace of mind, develop relational skills, and learn to manage, reduce or eliminate symptoms of depression, anger, or anxiety.
I specialize in helping couples and professionals of color - and others - to maximize the love and joy in their relationships with themselves, at home, at work, and at play. I use practical, evidence-based approaches to find ways to eliminate unnecessary suffering in love, work and friendly relationships. I recognize the many ways that nationality, religion, gender, race, class and sexual orientation may add layers of challenge to life.
Increase your peace of mind, develop relational skills, and learn to manage, reduce or eliminate symptoms of depression, anger, or anxiety.
I specialize in helping couples and professionals of color - and others - to maximize the love and joy in their relationships with themselves, at home, at work, and at play. I use practical, evidence-based approaches to find ways to eliminate unnecessary suffering in love, work and friendly relationships. I recognize the many ways that nationality, religion, gender, race, class and sexual orientation may add layers of challenge to life.
I specialize in anxiety, depression, relationship concerns, general mood disorders, stress management, anger, grief, family-of-origin concerns, and trauma.
My approach is informed by Cognitive-Behavioral, Psychodynamic, Interpersonal, Feminist and Existential disciplines. I regard each person as a unique individual and interventions, therefore, will vary from client to client. Please contact me via phone to set up an appointment. I look forward to meeting with you.
I specialize in anxiety, depression, relationship concerns, general mood disorders, stress management, anger, grief, family-of-origin concerns, and trauma.
My approach is informed by Cognitive-Behavioral, Psychodynamic, Interpersonal, Feminist and Existential disciplines. I regard each person as a unique individual and interventions, therefore, will vary from client to client. Please contact me via phone to set up an appointment. I look forward to meeting with you.
As a trained generalist, I am equipped to help clients facing a range of difficulties, such as anxiety, depression, and persistent anger.
Whether you’re looking to free yourself from the weight of anxiety, set healthy boundaries, better understand your reactions, or improve your relationship, quality therapy can make all the difference. I strive to create a therapy environment that is authentic, warm, and free of judgment so that you can get right to the important work of self-discovery and self-improvement. I provide both individual and couple therapy for adults, operating a fully Telehealth practice (all sessions are done via secure video calls).
As a trained generalist, I am equipped to help clients facing a range of difficulties, such as anxiety, depression, and persistent anger.
Whether you’re looking to free yourself from the weight of anxiety, set healthy boundaries, better understand your reactions, or improve your relationship, quality therapy can make all the difference. I strive to create a therapy environment that is authentic, warm, and free of judgment so that you can get right to the important work of self-discovery and self-improvement. I provide both individual and couple therapy for adults, operating a fully Telehealth practice (all sessions are done via secure video calls).
Your therapy experience often includes one or more of the following modalities: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Anger Management and Play therapy techniques.
Welcome! I am accepting new clients who want a personalized experience. One that clearly focuses on your own personal strengths and needs. Someone who listens and gives you time to express your thoughts and feelings without judgement. We are all on our own personal journey and there is no shame here. Let me be your guide in helping you to improve your overall mental and physical health. I will help you take the first steps in decreasing your symptoms related to anxiety, depression, anger, frustration, lack of motivation, and a low self-esteem. What are you waiting for? Let's get started....
Your therapy experience often includes one or more of the following modalities: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Anger Management and Play therapy techniques.
Welcome! I am accepting new clients who want a personalized experience. One that clearly focuses on your own personal strengths and needs. Someone who listens and gives you time to express your thoughts and feelings without judgement. We are all on our own personal journey and there is no shame here. Let me be your guide in helping you to improve your overall mental and physical health. I will help you take the first steps in decreasing your symptoms related to anxiety, depression, anger, frustration, lack of motivation, and a low self-esteem. What are you waiting for? Let's get started....
Catalina Lopez - Anger Trauma Identity
Clinical Social Work/Therapist, LSWAIC, MSW
Verified Verified
3 Endorsed
Online Only
Are you tired of feeling like your anger and resentment control your life?
I draw from my experiences as a gay, multicultural Latina to inform my collaborative, trauma informed, and radically compassionate therapeutic approach. I have worked deeply with underserved communities including survivors of abuse, individuals experiencing homelessness, LGTBQ+, people with racialized identities and others impacted by systemic oppression.
Are you tired of feeling like your anger and resentment control your life?
I draw from my experiences as a gay, multicultural Latina to inform my collaborative, trauma informed, and radically compassionate therapeutic approach. I have worked deeply with underserved communities including survivors of abuse, individuals experiencing homelessness, LGTBQ+, people with racialized identities and others impacted by systemic oppression.
Whether you’re dealing with relationship issues, trauma, anxiety, depression, anger, abuse, sex or porn addiction, or other challenges, I would be honored to walk alongside you on your journey toward healing, freedom, and transformation, with God’s help.
My aim is to help you better understand and work through the narratives that have shaped your life, and to get to the root of the issues that trouble you. My hope is that you will experience a felt sense that you are not alone in your story, and that you will gain a renewed sense of safety and trust within yourself that you can take with you into the world.
Whether you’re dealing with relationship issues, trauma, anxiety, depression, anger, abuse, sex or porn addiction, or other challenges, I would be honored to walk alongside you on your journey toward healing, freedom, and transformation, with God’s help.
My aim is to help you better understand and work through the narratives that have shaped your life, and to get to the root of the issues that trouble you. My hope is that you will experience a felt sense that you are not alone in your story, and that you will gain a renewed sense of safety and trust within yourself that you can take with you into the world.
David Fleit - South Seattle Therapy
Marriage & Family Therapist Associate, LMFTA, MPA
Verified Verified
2 Endorsed
Seattle, WA 98118
I work with clients to better manage stress, anxiety, depression, and anger, as well as build emotional expression skills and emotional regulation strategies.
I am a collaborative therapist. I view my role as a partner to you, as we develop a more clear understanding of your personal experiences and your worldview, and work to navigate the obstacles and challenges you face. It is important to me to create a safe and welcoming therapy environment, where you feel comfortable showing up as your authentic self.
I work with clients to better manage stress, anxiety, depression, and anger, as well as build emotional expression skills and emotional regulation strategies.
I am a collaborative therapist. I view my role as a partner to you, as we develop a more clear understanding of your personal experiences and your worldview, and work to navigate the obstacles and challenges you face. It is important to me to create a safe and welcoming therapy environment, where you feel comfortable showing up as your authentic self.
Are you bothered by painful emotions, anger, anxiety, depression, or a sense of emptiness in your life?
The therapy I practice is interactive, collaborative, and transformative. In our time together we will facilitate a new experience of yourself as it is happening in the moment, which will lead to deep healing and a new understanding of yourself. The focus is on healing, curing the problem, over symptom reduction or supportive counseling.
Are you bothered by painful emotions, anger, anxiety, depression, or a sense of emptiness in your life?
The therapy I practice is interactive, collaborative, and transformative. In our time together we will facilitate a new experience of yourself as it is happening in the moment, which will lead to deep healing and a new understanding of yourself. The focus is on healing, curing the problem, over symptom reduction or supportive counseling.
Meet Our Anger Management Therapists
I focus on helping clients navigate and overcome challenges related to trauma, relationship concerns, communication issues, anger, setting boundaries, and managing stress.
I strive to create an environment that is warm, supportive, and collaborative. My approach is generally non-directive, allowing clients to guide the conversation and explore their thoughts and feelings at their own pace. I believe that clients are the experts of their own experiences, and my role is to provide the tools and guidance they need.
I focus on helping clients navigate and overcome challenges related to trauma, relationship concerns, communication issues, anger, setting boundaries, and managing stress.
I strive to create an environment that is warm, supportive, and collaborative. My approach is generally non-directive, allowing clients to guide the conversation and explore their thoughts and feelings at their own pace. I believe that clients are the experts of their own experiences, and my role is to provide the tools and guidance they need.
Tracy L. Stewart - Isinmi "and be well"
Counselor, MA, MEd, LMHC
Verified Verified
3 Endorsed
Online Only
Waitlist for new clients
Caregivers are an integral part of our work to support children (ages 0-18) cope with trauma - including abuse, adoption issues, anxiety, depression, anger, oppositional behavior, ADHD, or relating to others.
I center experiences of Black, Indigenous, & other world-majority cultures, & LGBTQIA+. I appreciate the opportunity to work with you to improve relationships, problem-solve, or reduce your suffering.
Caregivers are an integral part of our work to support children (ages 0-18) cope with trauma - including abuse, adoption issues, anxiety, depression, anger, oppositional behavior, ADHD, or relating to others.
I center experiences of Black, Indigenous, & other world-majority cultures, & LGBTQIA+. I appreciate the opportunity to work with you to improve relationships, problem-solve, or reduce your suffering.
Therapy for panic disorder, generalized anxiety, post traumatic stress, simple phobia, anger management, stress reduction, social anxiety, phobias and avoidance.
Solution focused with my clients, I help people resolve problems that involve issues of depression, anxiety and addiction. Acceptance Commitment Therapy ACT. Cognitive Behavioral Therapy. Counseling helps you learn lasting coping skills and personal competence to resolve mood problems, manage anger & change unwanted life defeating habits, marriage, and relationship problems.
Therapy for panic disorder, generalized anxiety, post traumatic stress, simple phobia, anger management, stress reduction, social anxiety, phobias and avoidance.
Solution focused with my clients, I help people resolve problems that involve issues of depression, anxiety and addiction. Acceptance Commitment Therapy ACT. Cognitive Behavioral Therapy. Counseling helps you learn lasting coping skills and personal competence to resolve mood problems, manage anger & change unwanted life defeating habits, marriage, and relationship problems.
I specialize in working with trauma survivors, C-PTSD, PTSD, and Anger Management.
I find I can sit with most people due to the wide variety of study and training that I have engaged in. Areas of interest are working with trauma survivors and most other populations. I am interested in helping people find their path to personal growth and the ability to sit with themselves without fear.
I specialize in working with trauma survivors, C-PTSD, PTSD, and Anger Management.
I find I can sit with most people due to the wide variety of study and training that I have engaged in. Areas of interest are working with trauma survivors and most other populations. I am interested in helping people find their path to personal growth and the ability to sit with themselves without fear.
James Oliver Randall
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Seattle, WA 98103
If you've been experiencing depression, anxiety, increased anger, irritability, frustrations with relationships, a depleted sense of self, or a whole host of problems, then we might be a great fit.
I am trained in Dialectical Behavior Therapy (DBT), which is a Cognitive Behavior Therapy (CBT) designed to help clients master skillful living and build a life they believe is worth living. I am also trained in CBT, Acceptance and Commitment Therapy (ACT), Behavioral Activation (BA), Motivational Interviewing (MI), and Cognitive Processing Therapy (CPT).
If you've been experiencing depression, anxiety, increased anger, irritability, frustrations with relationships, a depleted sense of self, or a whole host of problems, then we might be a great fit.
I am trained in Dialectical Behavior Therapy (DBT), which is a Cognitive Behavior Therapy (CBT) designed to help clients master skillful living and build a life they believe is worth living. I am also trained in CBT, Acceptance and Commitment Therapy (ACT), Behavioral Activation (BA), Motivational Interviewing (MI), and Cognitive Processing Therapy (CPT).
Perhaps your life has become dominated by loneliness, confusion, broken relationships, unmanageable anger or deep sadness.
Our work will also help you understand yourself more completely in the context of your own life story--the different forces inside and around you that have shaped the decisions, desires, fears and disappointments you grapple with today. Patterns may be powerful, but they are not permanent. Things can change.
Perhaps your life has become dominated by loneliness, confusion, broken relationships, unmanageable anger or deep sadness.
Our work will also help you understand yourself more completely in the context of your own life story--the different forces inside and around you that have shaped the decisions, desires, fears and disappointments you grapple with today. Patterns may be powerful, but they are not permanent. Things can change.
I specialize in couples and individuals with concerns such as anxiety, depression, trauma recovery, PTSD, grief, loss, miscarriage, food/body issues, anger, self-harm, mood disorders, life transitions, relationship issues, sex life, teen issues, parenting, domestic violence, sexual abuse and assault.
Are you wishing for better relationships? Feeling anxious, down, lost, or wondering about the meaning of life? Would you like to feel more confident? Hoping to heal after trauma? Going through loss or life transition? We need lots of self-compassion so we can heal and find a better approach to our lives and relationships. I offer a non-judgmental space to be open about your struggles and explore what it means to live in your values. It is through our common humanity that I relate to my clients. I believe the struggles we face also occur in the systems of race, class, gender, sexuality, age, ability, religion, and national identity.
I specialize in couples and individuals with concerns such as anxiety, depression, trauma recovery, PTSD, grief, loss, miscarriage, food/body issues, anger, self-harm, mood disorders, life transitions, relationship issues, sex life, teen issues, parenting, domestic violence, sexual abuse and assault.
Are you wishing for better relationships? Feeling anxious, down, lost, or wondering about the meaning of life? Would you like to feel more confident? Hoping to heal after trauma? Going through loss or life transition? We need lots of self-compassion so we can heal and find a better approach to our lives and relationships. I offer a non-judgmental space to be open about your struggles and explore what it means to live in your values. It is through our common humanity that I relate to my clients. I believe the struggles we face also occur in the systems of race, class, gender, sexuality, age, ability, religion, and national identity.
I teach clients specific skills such as stress management, anger management, assertive communication skills, and coping with physical illnesses and pains.
As you are in the process of looking for a therapist, you may already be half-way through resolving your issues. It is said that client's readiness and willingness to make changes is the strongest indicator of successful therapy outcome. As a therapist, I will accompany you in the journey of actualizing your fullest potential by assisting you to develop internal and external resources such as the sense of freedom, choices, healthy sense of self, responsibility, managing life balance, and strong support systems and relationships.
I teach clients specific skills such as stress management, anger management, assertive communication skills, and coping with physical illnesses and pains.
As you are in the process of looking for a therapist, you may already be half-way through resolving your issues. It is said that client's readiness and willingness to make changes is the strongest indicator of successful therapy outcome. As a therapist, I will accompany you in the journey of actualizing your fullest potential by assisting you to develop internal and external resources such as the sense of freedom, choices, healthy sense of self, responsibility, managing life balance, and strong support systems and relationships.
In difficult situations we might shut down, have a hard time identifying or communicating needs, experience anxiety or struggle with anger.
As a South Asian woman from India, I'm familiar with the struggles of navigating different cultural values. I approach conversations on cultural identity, boundary setting, dealing with relational conflict and so on in a way that is authentic to you while also keeping your background in mind. I use a trauma-informed lens to therapy.
In difficult situations we might shut down, have a hard time identifying or communicating needs, experience anxiety or struggle with anger.
As a South Asian woman from India, I'm familiar with the struggles of navigating different cultural values. I approach conversations on cultural identity, boundary setting, dealing with relational conflict and so on in a way that is authentic to you while also keeping your background in mind. I use a trauma-informed lens to therapy.
See more therapy options for Seattle
Nearby Anger Management Therapists Searches for Seattle
- Bainbridge Island
- Bellevue
- Burien
- Kenmore
- Kirkland
- Lake Forest Park
- Lynnwood
- Medina
- Mercer Island
- Seatac
- Shoreline
- Tukwila