Anger Management Therapists in Seattle, WA
You are absolutely right! - Anxiety sucks and you can live without it. You’re tired of endless worry, or feeling stuck in the past, and feeling powerless to move forward or change. You’d like to feel relaxed, in control, confident, and excited about your life. You’re ready for your life to be different - to feel healed, grounded, and empowered - and you’ve come to the right place!
You are absolutely right! - Anxiety sucks and you can live without it. You’re tired of endless worry, or feeling stuck in the past, and feeling powerless to move forward or change. You’d like to feel relaxed, in control, confident, and excited about your life. You’re ready for your life to be different - to feel healed, grounded, and empowered - and you’ve come to the right place!
Psychotherapy is the process in which we explore our capacity for constructive movement. Within this journey, meaning and purpose tend to become more vivid.
Psychotherapy is the process in which we explore our capacity for constructive movement. Within this journey, meaning and purpose tend to become more vivid.
I enjoy working with children, adolescents and adults in both individual and family therapy. I work well with clients with trauma, anxiety, depression, those facing life transitions or grief and loss. I have recently published an eBook on anxiety for teens, But Breathing Doesn't Help! Unlocking Teen Anxiety by Understanding Your Body, which can be found on Amazon, or for direct purchase at https://wendynystrom.selz.com/
I enjoy working with children, adolescents and adults in both individual and family therapy. I work well with clients with trauma, anxiety, depression, those facing life transitions or grief and loss. I have recently published an eBook on anxiety for teens, But Breathing Doesn't Help! Unlocking Teen Anxiety by Understanding Your Body, which can be found on Amazon, or for direct purchase at https://wendynystrom.selz.com/
What has lead you to therapy can be defined as a moment that you chose a different path. It is brave to pick ourselves up when we fall, brave to continue on in the face of adversiy, and it is braver still to ask for help. I’ll bring my sense of wonder and hope for the human spirit. I will bring my goodwill and eagerness to help. I'll bring my curiosity and openness and ask questions that will clarify for the both of us. I hope that you will bring your willingness to work hard in the face of difficult questions. It isn’t easy to admit we might need change, and it’s hard to accept change- even if that change is for the better.
What has lead you to therapy can be defined as a moment that you chose a different path. It is brave to pick ourselves up when we fall, brave to continue on in the face of adversiy, and it is braver still to ask for help. I’ll bring my sense of wonder and hope for the human spirit. I will bring my goodwill and eagerness to help. I'll bring my curiosity and openness and ask questions that will clarify for the both of us. I hope that you will bring your willingness to work hard in the face of difficult questions. It isn’t easy to admit we might need change, and it’s hard to accept change- even if that change is for the better.
As an RLT trained therapist, I specialize in resolving difficulties in relationships, emotional distress, and feelings of disconnect and isolation. I understand the importance of connecting with you. Your thoughts, emotions, and experiences are essential to the therapeutic process.
As an RLT trained therapist, I specialize in resolving difficulties in relationships, emotional distress, and feelings of disconnect and isolation. I understand the importance of connecting with you. Your thoughts, emotions, and experiences are essential to the therapeutic process.
I work with people who face challenges with relationships, self-esteem, depression, anxiety, mood disorders, grief, substance abuse, traumatic experiences, and difficult life transitions. Therapy can help you gain insight that can enable you to move beyond obstacles that keep you from having a more fulfilling life. I use an integrative approach to psychotherapy, respecting the goals of each client and her/his specific preferences.
I work with people who face challenges with relationships, self-esteem, depression, anxiety, mood disorders, grief, substance abuse, traumatic experiences, and difficult life transitions. Therapy can help you gain insight that can enable you to move beyond obstacles that keep you from having a more fulfilling life. I use an integrative approach to psychotherapy, respecting the goals of each client and her/his specific preferences.
My name is JaQuay Robinson, and I am a Licensed Independent Clinical Social Worker. My therapeutic approach is integrative, incorporating Solution-Focused Therapy, Compassion-Focused Therapy, and Cognitive Behavioral Therapy (CBT). I believe in tailoring therapy to meet each client’s unique needs, fostering a supportive environment where we collaborate to understand and challenge negative thought patterns. Together, we’ll emphasize your strengths and resilience, while cultivating self-compassion and kindness. I specialize in areas such as anxiety, depression, shame, self-esteem, personal growth, and relationship issues.
My name is JaQuay Robinson, and I am a Licensed Independent Clinical Social Worker. My therapeutic approach is integrative, incorporating Solution-Focused Therapy, Compassion-Focused Therapy, and Cognitive Behavioral Therapy (CBT). I believe in tailoring therapy to meet each client’s unique needs, fostering a supportive environment where we collaborate to understand and challenge negative thought patterns. Together, we’ll emphasize your strengths and resilience, while cultivating self-compassion and kindness. I specialize in areas such as anxiety, depression, shame, self-esteem, personal growth, and relationship issues.
David decided to become a therapist after living and working in low-income communities throughout his life and witnessing the startling lack of mental health services for BIPOC, LGBTQIA+ and other marginalized communities. David engages adult clients using warmth, humor, collaboration, and non-judgement to get to know each person as an individual and grow a strong therapeutic relationship. David supports clients as they gain insight, process trauma, and work to build healthier patterns, self- worth, communication, and relationships in their lives.
David decided to become a therapist after living and working in low-income communities throughout his life and witnessing the startling lack of mental health services for BIPOC, LGBTQIA+ and other marginalized communities. David engages adult clients using warmth, humor, collaboration, and non-judgement to get to know each person as an individual and grow a strong therapeutic relationship. David supports clients as they gain insight, process trauma, and work to build healthier patterns, self- worth, communication, and relationships in their lives.
I hope to support you in creating change in yourself and your life. It can be quite terrifying to make moves towards what we want, and to do the hard work of unearthing our deeply held hopes and desires. You might be considering therapy because you are experiencing troubles in relationships, working to manage overwhelming emotions, contending with oppression, or navigating transition and loss. You might find yourself feeling that a part of you is stuck, or you may be driven by a motivation to understand yourself better and more deeply.
I hope to support you in creating change in yourself and your life. It can be quite terrifying to make moves towards what we want, and to do the hard work of unearthing our deeply held hopes and desires. You might be considering therapy because you are experiencing troubles in relationships, working to manage overwhelming emotions, contending with oppression, or navigating transition and loss. You might find yourself feeling that a part of you is stuck, or you may be driven by a motivation to understand yourself better and more deeply.
Hi! My name is Janelle and I began my career working as a mental health counselor in the Seattle area working for a community agency. This provided me with the opportunity to work with a wide variety of ages, backgrounds, and presenting issues. I have found many people have become quite adept at attempting to avoid emotional pain. My goal is to help you isolate these negative patterns and beliefs, and then either change them into positive growth experiences or alter the way they’re perceived. While this may result in immediate relief, lasting relief takes both time and effort.
Hi! My name is Janelle and I began my career working as a mental health counselor in the Seattle area working for a community agency. This provided me with the opportunity to work with a wide variety of ages, backgrounds, and presenting issues. I have found many people have become quite adept at attempting to avoid emotional pain. My goal is to help you isolate these negative patterns and beliefs, and then either change them into positive growth experiences or alter the way they’re perceived. While this may result in immediate relief, lasting relief takes both time and effort.
As your new counselor, I aim to be a valuable support by helping you reconnect with your inner wisdom for self-advocacy. We'll do this by examining your strength-building practices through expressive arts therapy, allowing life to be your stage. We'll explore dreams with Adlerian therapies and delve into play and past traumas to connect with your inner child or teen, or perhaps discover your inner parent. Together, we'll track sensations across mind, body, and spirit to enhance grounding during our sessions. Welcome, and thank you for including me in your journey.
As your new counselor, I aim to be a valuable support by helping you reconnect with your inner wisdom for self-advocacy. We'll do this by examining your strength-building practices through expressive arts therapy, allowing life to be your stage. We'll explore dreams with Adlerian therapies and delve into play and past traumas to connect with your inner child or teen, or perhaps discover your inner parent. Together, we'll track sensations across mind, body, and spirit to enhance grounding during our sessions. Welcome, and thank you for including me in your journey.
Hello! My name is Daeshanna, and I am here to support you on your journey of hope and healing - life can be incredibly overwhelming. Throughout my career in psychology, I have realized that the path to change is not linear. We all make progress at our own pace. My life experiences definitely fueled my desire to understand the complexities of the human experience.
Hello! My name is Daeshanna, and I am here to support you on your journey of hope and healing - life can be incredibly overwhelming. Throughout my career in psychology, I have realized that the path to change is not linear. We all make progress at our own pace. My life experiences definitely fueled my desire to understand the complexities of the human experience.
Are you in a season of life where you feel like you are experiencing a roller coaster of emotions? Do you find yourself riding the highs easily, but other times the sudden twists, turns, and steep drops feel like too much to bear? If you are navigating these emotional ups and downs and feel stuck, overwhelmed, or disconnected, that makes sense and therapy could help. I work with clients who are managing depression and anxiety, coping with grief, dealing with life transitions, struggling in relationships, and seeking a place to fully express themselves. I’d be honored to support you in finding steadier ground and renewed connection.
Are you in a season of life where you feel like you are experiencing a roller coaster of emotions? Do you find yourself riding the highs easily, but other times the sudden twists, turns, and steep drops feel like too much to bear? If you are navigating these emotional ups and downs and feel stuck, overwhelmed, or disconnected, that makes sense and therapy could help. I work with clients who are managing depression and anxiety, coping with grief, dealing with life transitions, struggling in relationships, and seeking a place to fully express themselves. I’d be honored to support you in finding steadier ground and renewed connection.
Welcome. Are you looking for more joy and better relationships? My training has taught me to help people examine and describe the life they have, identifying areas in which they are "stuck," and reconnect to the life-goals that motivated them. Sometimes this stuckness has to do with certain feelings, sometimes it is about past traumas, often it shows up as repeating patterns in significant relationships, and sometimes it manifests as a malaise in which a direction in life seems impossible to find.
Welcome. Are you looking for more joy and better relationships? My training has taught me to help people examine and describe the life they have, identifying areas in which they are "stuck," and reconnect to the life-goals that motivated them. Sometimes this stuckness has to do with certain feelings, sometimes it is about past traumas, often it shows up as repeating patterns in significant relationships, and sometimes it manifests as a malaise in which a direction in life seems impossible to find.
Life can be overwhelming. Whether you're grappling with current events, navigating the complexities of relationships, or facing major life changes, anxiety and other mental health concerns can significantly impact your well-being. With over a decade of experience, I can offer guidance and support as you navigate these challenges. I provide an authentic, non-judgmental, and respectful space to delve into your thoughts, emotions, and challenges. Contact me today to schedule a consultation and take the first step. I am here to offer you a safe and supportive space to explore, heal, and grow.
Life can be overwhelming. Whether you're grappling with current events, navigating the complexities of relationships, or facing major life changes, anxiety and other mental health concerns can significantly impact your well-being. With over a decade of experience, I can offer guidance and support as you navigate these challenges. I provide an authentic, non-judgmental, and respectful space to delve into your thoughts, emotions, and challenges. Contact me today to schedule a consultation and take the first step. I am here to offer you a safe and supportive space to explore, heal, and grow.
Welcome! Looking for a therapist can be daunting. I applaud you for taking steps to help yourself. My clients typically come to me because they are suffering from high levels of stress or anxiety. They feel overwhelmed and panicky, are not able to stop worrying, or feel irritable and angry. Often they are puzzled by the intensity of their own emotional responses and they blame themselves for “overreacting”. Sounds familiar? There is nothing wrong with you. Your past memories, likely traumatic ones, may be intensifying your responses.
Welcome! Looking for a therapist can be daunting. I applaud you for taking steps to help yourself. My clients typically come to me because they are suffering from high levels of stress or anxiety. They feel overwhelmed and panicky, are not able to stop worrying, or feel irritable and angry. Often they are puzzled by the intensity of their own emotional responses and they blame themselves for “overreacting”. Sounds familiar? There is nothing wrong with you. Your past memories, likely traumatic ones, may be intensifying your responses.
I work with clients to help process and ease symptoms of anxiety, depression, stress, trauma, and post-traumatic stress; increase connection to their bodily intuition; honor and expand their capacity/ability to cope and adapt; identify core beliefs; shift patterns; adjust their environment to align with authentic truth and desires; and draw boundaries.
I love to help women create a life in alignment with their menstrual cycle (intentional scheduling, eating, intimacy, and socializing for optimal energy functioning) and can incorporate astrology, energy work, and transformation ceremonies to celebrate milestones in your process.
I work with clients to help process and ease symptoms of anxiety, depression, stress, trauma, and post-traumatic stress; increase connection to their bodily intuition; honor and expand their capacity/ability to cope and adapt; identify core beliefs; shift patterns; adjust their environment to align with authentic truth and desires; and draw boundaries.
I love to help women create a life in alignment with their menstrual cycle (intentional scheduling, eating, intimacy, and socializing for optimal energy functioning) and can incorporate astrology, energy work, and transformation ceremonies to celebrate milestones in your process.
Skills for Life offers therapy for children, adolescents, young adults, and the families that support them. We are located in Madison Valley by Cafe Flora and also offer HIPAA compliant telehealth. Call for a free 15 minute consultation to see if counseling can help your family.
Skills for Life offers therapy for children, adolescents, young adults, and the families that support them. We are located in Madison Valley by Cafe Flora and also offer HIPAA compliant telehealth. Call for a free 15 minute consultation to see if counseling can help your family.
Grief and loss, childhood emotional neglect, domestic violence, and many other challenges and transitions in life affect how we see ourselves and the world we live in. It can lead to powerlessness, hopelessness, unspeakable pain and suffering, shame, emotional upheavals, and/or loss of sense of security. Yet all we seek is the ability to find peace, acceptance, and a strong connectivity with ourselves that lead to better connections with others. We want to be able to clear our view to ultimately see our deeper and meaningful purpose in life. I believe we have the innate capacity to achieve these.
Grief and loss, childhood emotional neglect, domestic violence, and many other challenges and transitions in life affect how we see ourselves and the world we live in. It can lead to powerlessness, hopelessness, unspeakable pain and suffering, shame, emotional upheavals, and/or loss of sense of security. Yet all we seek is the ability to find peace, acceptance, and a strong connectivity with ourselves that lead to better connections with others. We want to be able to clear our view to ultimately see our deeper and meaningful purpose in life. I believe we have the innate capacity to achieve these.
Welcome fellow human! It takes courage and self-compassion to seek support. Even if you struggle with not feeling good enough or accepting parts of yourself, you care enough about YOU to ask for help navigating your present circumstances. Life can be hard. We are constantly challenged every day to show up in the midst of great difficulty. Perhaps you are experiencing relationship issues, struggling with addiction, loneliness, emotional challenges, life transitions, old wounds, seeking personal growth, or experiencing struggles in your family. You don’t have to do it alone!
Welcome fellow human! It takes courage and self-compassion to seek support. Even if you struggle with not feeling good enough or accepting parts of yourself, you care enough about YOU to ask for help navigating your present circumstances. Life can be hard. We are constantly challenged every day to show up in the midst of great difficulty. Perhaps you are experiencing relationship issues, struggling with addiction, loneliness, emotional challenges, life transitions, old wounds, seeking personal growth, or experiencing struggles in your family. You don’t have to do it alone!
See more therapy options for Seattle
Nearby Anger Management Therapists Searches for Seattle
- Bainbridge Island
- Bellevue
- Burien
- Kenmore
- Kirkland
- Lake Forest Park
- Lynnwood
- Medina
- Mercer Island
- Seatac
- Shoreline
- Tukwila