Therapists for Teens and Adolescents in Seattle, WA
I work with individuals from teen through older adulthood who are navigating anxiety, depression, and life adjustments.
Lashon specializes in anxiety, depression, and adjustment disorders. He believes that our family dynamics and social interactions shape how we relate to others — often creating patterns that feel familiar, even when they’re not helpful. By exploring your communication style and the ways you build relationships, Lashon helps identify the areas where you feel stuck so you can begin the process of meaningful change and improved quality of life. Lashon values a collaborative approach. When clients understand and actively participate in their care, they work in true partnership toward achieving their desired outcomes.
I work with individuals from teen through older adulthood who are navigating anxiety, depression, and life adjustments.
Lashon specializes in anxiety, depression, and adjustment disorders. He believes that our family dynamics and social interactions shape how we relate to others — often creating patterns that feel familiar, even when they’re not helpful. By exploring your communication style and the ways you build relationships, Lashon helps identify the areas where you feel stuck so you can begin the process of meaningful change and improved quality of life. Lashon values a collaborative approach. When clients understand and actively participate in their care, they work in true partnership toward achieving their desired outcomes.
I have additional training in EMDR, ERP, working with teens, trauma work, and couples counseling.
You may be coming to therapy knowing something doesn’t feel right, but unsure where to begin. Maybe you feel stuck in familiar patterns, overwhelmed by anxiety or self-doubt, or affected by experiences that continue to shape your relationships and sense of self. I work with individuals, couples, and families to create a space where you can slow down, feel understood, and explore what matters most. Together, we’ll make sense of your experiences, recognize your strengths and values, and find a path forward that feels authentic to you.
I have additional training in EMDR, ERP, working with teens, trauma work, and couples counseling.
You may be coming to therapy knowing something doesn’t feel right, but unsure where to begin. Maybe you feel stuck in familiar patterns, overwhelmed by anxiety or self-doubt, or affected by experiences that continue to shape your relationships and sense of self. I work with individuals, couples, and families to create a space where you can slow down, feel understood, and explore what matters most. Together, we’ll make sense of your experiences, recognize your strengths and values, and find a path forward that feels authentic to you.
As a Licensed Mental Health Counselor with an MS in Clinical Mental Health Counseling from Western Washington University (2020), I specialize in helping teens and adults (14+) through older adults find steadiness, resilience, and hope as they move through life’s challenges.
I draw from Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and therapeutic yoga approaches. My goal is to create care that fits your unique needs while honoring your values and lived experiences.
As a Licensed Mental Health Counselor with an MS in Clinical Mental Health Counseling from Western Washington University (2020), I specialize in helping teens and adults (14+) through older adults find steadiness, resilience, and hope as they move through life’s challenges.
I draw from Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and therapeutic yoga approaches. My goal is to create care that fits your unique needs while honoring your values and lived experiences.
Taking the first step toward change can feel scary, but simply reaching out shows strength. Healing is a gentle process, and you don’t have to do it alone.
Taking the first step toward change can feel scary, but simply reaching out shows strength. Healing is a gentle process, and you don’t have to do it alone.
Despite your best efforts, life is unknowable - you can't always predict or be prepared for what comes your way. Difficulties are inevitable. When they occur, you might need help sorting out what's going on and what to do next. The good news is, therapy helps. When you're feeling miserable, unlovable and afraid, therapy helps. When you find yourself asking the question "why me?", therapy helps. When you're ready to step into your life and take charge of it, instead of having it take charge of you, therapy helps.
Despite your best efforts, life is unknowable - you can't always predict or be prepared for what comes your way. Difficulties are inevitable. When they occur, you might need help sorting out what's going on and what to do next. The good news is, therapy helps. When you're feeling miserable, unlovable and afraid, therapy helps. When you find yourself asking the question "why me?", therapy helps. When you're ready to step into your life and take charge of it, instead of having it take charge of you, therapy helps.
Are you ready to heal your relationship with your body, your sexuality, or your past? Are you longing for deeper intimacy, clearer communication, or a more connected partnership? Whether you’re navigating trauma, anxiety, depression, disordered eating, self-harm, or exploring gender, sexual identity, desire, kink, or non-monogamy, you deserve care that affirms who you are.
I offer collaborative, trauma-informed, LGBTQIA+-affirming therapy where all bodies, identities, and relationship structures are respected — and where your authenticity is warmly welcomed.
Are you ready to heal your relationship with your body, your sexuality, or your past? Are you longing for deeper intimacy, clearer communication, or a more connected partnership? Whether you’re navigating trauma, anxiety, depression, disordered eating, self-harm, or exploring gender, sexual identity, desire, kink, or non-monogamy, you deserve care that affirms who you are.
I offer collaborative, trauma-informed, LGBTQIA+-affirming therapy where all bodies, identities, and relationship structures are respected — and where your authenticity is warmly welcomed.
I work with tweens, teens, adults, families, and provide parent coaching.
In working with me, you or your child will feel in control of emotions through building understanding, connection, and skills to regulate and tolerate emotions. Parents can feel more attuned to your child and stay steady when their emotions are big or when they challenge boundaries.
I work with tweens, teens, adults, families, and provide parent coaching.
In working with me, you or your child will feel in control of emotions through building understanding, connection, and skills to regulate and tolerate emotions. Parents can feel more attuned to your child and stay steady when their emotions are big or when they challenge boundaries.
I specialize in Couple and Family work, Adolescents, Trauma, Relationship ruptures, Grief & Loss.
I work using a person-centered approach which encompasses the following modalities: Trauma Focused CBT, EMDR, DBT, and Mindfulness Techniques. I believe in the power of a holistic approach which includes somatic, surf, nature and art therapy. I offer group therapy options for grief and loss.
I specialize in Couple and Family work, Adolescents, Trauma, Relationship ruptures, Grief & Loss.
I work using a person-centered approach which encompasses the following modalities: Trauma Focused CBT, EMDR, DBT, and Mindfulness Techniques. I believe in the power of a holistic approach which includes somatic, surf, nature and art therapy. I offer group therapy options for grief and loss.
I work with professional artists and creatives, parents and their trans children/ teens, and those experiencing cutoff in family and friend relationships.
I'm a Board Certified Registered Art Therapist℠ (ATR-BC) working with adults 25+ who are struggling with shame, relationship issues, grief, financial fears, and low self-esteem. I celebrate LGBTQ+/ disabled/ neurodivergent/ chronically ill identities. I specialize in several disparate issues: OCD, twins, grad students, creatives, therapists/healers.
I work with professional artists and creatives, parents and their trans children/ teens, and those experiencing cutoff in family and friend relationships.
I'm a Board Certified Registered Art Therapist℠ (ATR-BC) working with adults 25+ who are struggling with shame, relationship issues, grief, financial fears, and low self-esteem. I celebrate LGBTQ+/ disabled/ neurodivergent/ chronically ill identities. I specialize in several disparate issues: OCD, twins, grad students, creatives, therapists/healers.
You're probably feeling stuck. You might be feeling unhappy, depressed, anxious, disconnected, and self-critical. You may have been through a trauma, recently or years ago. You are ready to make a change - any change - but you aren’t sure where to start or how. At this point, you might even be lost trying to find a therapist. You have probably looked at what feels like a million profiles and websites, and everyone is starting to sound the same. Take a deep breath. You WILL find what you need.
You're probably feeling stuck. You might be feeling unhappy, depressed, anxious, disconnected, and self-critical. You may have been through a trauma, recently or years ago. You are ready to make a change - any change - but you aren’t sure where to start or how. At this point, you might even be lost trying to find a therapist. You have probably looked at what feels like a million profiles and websites, and everyone is starting to sound the same. Take a deep breath. You WILL find what you need.
I am dedicated to helping clients explore and evolve their identities, relationships and resiliency. Discovering what it is that they need, whether that is change, growth, shift in perspective or simply acceptance.
I have numerous years of experience in the fields of Type 1 Diabetes/chronic illness, eating disorders, body image, self esteem and well as specializing in working with First Responder professionals.
I am dedicated to helping clients explore and evolve their identities, relationships and resiliency. Discovering what it is that they need, whether that is change, growth, shift in perspective or simply acceptance.
I have numerous years of experience in the fields of Type 1 Diabetes/chronic illness, eating disorders, body image, self esteem and well as specializing in working with First Responder professionals.
Ben Watson
Clinical Social Work/Therapist, LICSW, MSW
2 Endorsed
Seattle, WA 98104
Waitlist for new clients
I wholeheartedly believe the greatest and most freeing gifts you can give yourself are self-exploration and compassion. Together, we can work collaboratively to further develop these qualities and foster your innate resilience. My goal is for you to feel safe, challenged, and empowered during our time together. The sheer fact that you are seeking support demonstrates immense strength. As a psychotherapist, I aim to create a non-judgmental, open-minded, and secure environment for patients to explore their feelings candidly and honestly. I utilize a variety of techniques and tailor treatment to the unique needs of the patient.
I wholeheartedly believe the greatest and most freeing gifts you can give yourself are self-exploration and compassion. Together, we can work collaboratively to further develop these qualities and foster your innate resilience. My goal is for you to feel safe, challenged, and empowered during our time together. The sheer fact that you are seeking support demonstrates immense strength. As a psychotherapist, I aim to create a non-judgmental, open-minded, and secure environment for patients to explore their feelings candidly and honestly. I utilize a variety of techniques and tailor treatment to the unique needs of the patient.
The specialties I thrive in my work with are clients with anxiety, self-esteem issues, tough life transitions, relationship issues with family, friends, & romantic partners, intimacy issues, along with numerous daily life stressors related to job performance and work life balance. I love clients that are willing to try different therapeutic techniques & remain transparent along the journey. If you would like to take positive steps towards something that you are struggling with, I am right here to walk with you.
The specialties I thrive in my work with are clients with anxiety, self-esteem issues, tough life transitions, relationship issues with family, friends, & romantic partners, intimacy issues, along with numerous daily life stressors related to job performance and work life balance. I love clients that are willing to try different therapeutic techniques & remain transparent along the journey. If you would like to take positive steps towards something that you are struggling with, I am right here to walk with you.
Healing Hands Creative Arts Therapy
Licensed Mental Health Counselor Associate , LMHC-A, ATR-P
2 Endorsed
Seattle, WA 98126
Is traditional talk therapy not working? I'm Angharad Caceres, and I'm an art therapist. Engaging with your creative self can help you discover and process your emotions. Struggling with life changes? Grieving the past, people you love, the end of relationships? Grappling with self image, self concept, daily life? Making art can give you perspective, help you process trauma and grief, promote calm, and help build your self confidence. Art experience is not a requirement, the creative act is deeply personal and individual, there are no rules on what it should look like, and art therapy is all about the process, not perfection.
Is traditional talk therapy not working? I'm Angharad Caceres, and I'm an art therapist. Engaging with your creative self can help you discover and process your emotions. Struggling with life changes? Grieving the past, people you love, the end of relationships? Grappling with self image, self concept, daily life? Making art can give you perspective, help you process trauma and grief, promote calm, and help build your self confidence. Art experience is not a requirement, the creative act is deeply personal and individual, there are no rules on what it should look like, and art therapy is all about the process, not perfection.
Sometimes you don’t know why, but you recognize you are more stressed than usual, worrying more, taking more risks, withdrawing from activities, or aren’t as present in relationships as you’d like to be. Sometimes you know why, but you don’t know what to do about it. Sometimes you know what to do about it, but you find yourself stuck. Regardless of where you might fall on this continuum, we can find a path forward together. I work 1-on-1 with young adults and adults struggling with alcohol and/or drugs, mental health, and co-occurring disorders. I have a particular interest in working with people struggling with substance misuse.
Sometimes you don’t know why, but you recognize you are more stressed than usual, worrying more, taking more risks, withdrawing from activities, or aren’t as present in relationships as you’d like to be. Sometimes you know why, but you don’t know what to do about it. Sometimes you know what to do about it, but you find yourself stuck. Regardless of where you might fall on this continuum, we can find a path forward together. I work 1-on-1 with young adults and adults struggling with alcohol and/or drugs, mental health, and co-occurring disorders. I have a particular interest in working with people struggling with substance misuse.
Your needs, experiences and stories are unique and your therapy should be too. I'm passionate about providing a safe space that allows for the full expression of you to feel accepted.
I help sensitive, neurodivergent, or relationally wounded adults understand their patterns and obstacles, regulate their nervous systems, and build more rewarding, connected lives.
I work with individuals, couples/partners, and families through a holistic, trauma informed lens. I'm nd affirming (Autism, ADHD, Sensory Issues, OCD, PDA, Rejection Sensivity) affirming of LGBTQIA+ and all gender expressions, disability affirming, sex/kink positive.
Your needs, experiences and stories are unique and your therapy should be too. I'm passionate about providing a safe space that allows for the full expression of you to feel accepted.
I help sensitive, neurodivergent, or relationally wounded adults understand their patterns and obstacles, regulate their nervous systems, and build more rewarding, connected lives.
I work with individuals, couples/partners, and families through a holistic, trauma informed lens. I'm nd affirming (Autism, ADHD, Sensory Issues, OCD, PDA, Rejection Sensivity) affirming of LGBTQIA+ and all gender expressions, disability affirming, sex/kink positive.
With years of experience in supporting children, teens, and adults achieve their full potential and navigate rough patches, allow me to lend a hand.
I work to EMPOWER clients to pursue and accomplish their personal goals in a supportive, collaborative, and positive approach. ENCOURAGE Utilizing a strengths-based, solution-focused approach, I create a space for clients to grow in their emotional and social intelligence. I work collaboratively with systems to ensure the best possible SUPPORT.
With years of experience in supporting children, teens, and adults achieve their full potential and navigate rough patches, allow me to lend a hand.
I work to EMPOWER clients to pursue and accomplish their personal goals in a supportive, collaborative, and positive approach. ENCOURAGE Utilizing a strengths-based, solution-focused approach, I create a space for clients to grow in their emotional and social intelligence. I work collaboratively with systems to ensure the best possible SUPPORT.
I support teens (13+), adults, and families navigating ADHD, anxiety, relationship challenges, attachment concerns, and family dynamics.
My approach is collaborative, thoughtful, and grounded in the belief that you are not broken - but deserving of clarity, compassion, and meaningful change. I use a blend of REBT, CBT, ACT, and somatic modalities tailored to your needs.
I support teens (13+), adults, and families navigating ADHD, anxiety, relationship challenges, attachment concerns, and family dynamics.
My approach is collaborative, thoughtful, and grounded in the belief that you are not broken - but deserving of clarity, compassion, and meaningful change. I use a blend of REBT, CBT, ACT, and somatic modalities tailored to your needs.
Hello!
My name is Rachael and I am a graduate intern at Satya. My background is in community nonprofit and I decided I wanted to be a therapist after seeing all of the barriers to mental health care that people across different identities face. With this experience, I try to base my practice in social justice, cultural sensitivity and trauma informed care. I operate from a feminist perspective in that I believe that lot of the issues we face today- from anxiety to depression and beyond- are caused and/or exasperated by the systems we create and live in.
Hello!
My name is Rachael and I am a graduate intern at Satya. My background is in community nonprofit and I decided I wanted to be a therapist after seeing all of the barriers to mental health care that people across different identities face. With this experience, I try to base my practice in social justice, cultural sensitivity and trauma informed care. I operate from a feminist perspective in that I believe that lot of the issues we face today- from anxiety to depression and beyond- are caused and/or exasperated by the systems we create and live in.
Cherie Park - Trauma, Sex & Relationship Therapist
Marriage & Family Therapist Associate, LMFTA
1 Endorsed
Online Only
If talking about sex feels awkward, you’re not alone, that’s where we'll start. Maybe your sex life has become confusing, unsatisfying, infrequent, or nonexistent. Maybe your sexual identity/preference has evolved. Conversations about sex turn into arguments or get avoided altogether. One of you may feel rejected or hurt, while the other feels turned off, pressured or overwhelmed. I blend attachment theory, EMDR, sex therapy, Gottman principles and Emotion Focused Therapy to help people understand the root cause, identify triggers, & rebuild intimacy and communication. I am BIPOC, LGBTQIA+, ND, Poly/Kink affirming.
If talking about sex feels awkward, you’re not alone, that’s where we'll start. Maybe your sex life has become confusing, unsatisfying, infrequent, or nonexistent. Maybe your sexual identity/preference has evolved. Conversations about sex turn into arguments or get avoided altogether. One of you may feel rejected or hurt, while the other feels turned off, pressured or overwhelmed. I blend attachment theory, EMDR, sex therapy, Gottman principles and Emotion Focused Therapy to help people understand the root cause, identify triggers, & rebuild intimacy and communication. I am BIPOC, LGBTQIA+, ND, Poly/Kink affirming.
See more therapy options for Seattle
Nearby Teens Therapists Searches for Seattle
- Bainbridge Island
- Bellevue
- Burien
- Hunts Point
- Kenmore
- Kirkland
- Lake Forest Park
- Lynnwood
- Medina
- Mercer Island
- Shoreline
- Tukwila