Therapists for Teens in Seattle, WA

I typically work with adolescent through middle age clients.
My name is Dr. Kasey Grass. I am a licensed psychologist in Washington with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I typically work with adolescent through middle age clients.
My name is Dr. Kasey Grass. I am a licensed psychologist in Washington with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I work with adolescent girls and adult women and would be more than happy to find referrals for you otherwise.
Whether you’re stuck in the darkness of addiction, anxiety, depression, or relational issues, the light can be found. I am so glad you’re here. I know that life can feel heavy, you may feel burdened or beat down by the day to day trenches, maybe like you’re in chains. In a safe environment to explore your pain coupled with your willingness to change and desire for healing, every chain can break and the freedom you’ve been longing for can be found.
I work with adolescent girls and adult women and would be more than happy to find referrals for you otherwise.
Whether you’re stuck in the darkness of addiction, anxiety, depression, or relational issues, the light can be found. I am so glad you’re here. I know that life can feel heavy, you may feel burdened or beat down by the day to day trenches, maybe like you’re in chains. In a safe environment to explore your pain coupled with your willingness to change and desire for healing, every chain can break and the freedom you’ve been longing for can be found.

I have a passion for working with both teen and adult individuals.
Each person is unique in how they think and behave, so the way in which I approach counseling with you will be unique to you. Throughout our counseling journey I will provide a relaxed and open atmosphere for you to use as a blank canvas as we begin to map out your thoughts, feelings, and emotions.
I have a passion for working with both teen and adult individuals.
Each person is unique in how they think and behave, so the way in which I approach counseling with you will be unique to you. Throughout our counseling journey I will provide a relaxed and open atmosphere for you to use as a blank canvas as we begin to map out your thoughts, feelings, and emotions.

My doctoral research explored adolescent brain development and behavior.
I can guide you toward improved mental health by addressing concerns related to mood regulation, life transitions, finding meaning, identity changes, grief, relationship issues, parenting, women's issues, self esteem, challenges faced as an emerging adult, and assessing a value system that is authentic to you.
My doctoral research explored adolescent brain development and behavior.
I can guide you toward improved mental health by addressing concerns related to mood regulation, life transitions, finding meaning, identity changes, grief, relationship issues, parenting, women's issues, self esteem, challenges faced as an emerging adult, and assessing a value system that is authentic to you.

I offer support for children/ adolescent challenges and family dynamics.
My training is in systems therapy, which examines the many facets of our lives interact. In therapy, we often look at how surrounding relationships and past experiences effect our current beliefs and values. If emotions and mood are difficult to manage, or there is difficulty adjusting to developmental and life stage changes, I offer support and tools to work through this. These challenges often arise for young adults, new mothers, managing intimate relationships and employment transitions. Too often, grief and loss bring up painful struggles for individuals and families. Therapy can be helpful in these most challenging times.
I offer support for children/ adolescent challenges and family dynamics.
My training is in systems therapy, which examines the many facets of our lives interact. In therapy, we often look at how surrounding relationships and past experiences effect our current beliefs and values. If emotions and mood are difficult to manage, or there is difficulty adjusting to developmental and life stage changes, I offer support and tools to work through this. These challenges often arise for young adults, new mothers, managing intimate relationships and employment transitions. Too often, grief and loss bring up painful struggles for individuals and families. Therapy can be helpful in these most challenging times.

I understand the struggles that come with being a teen, young adult or adult in today's world, and I'm here to listen without any preconceived notions or biases.
I believe in the power of connection and collaboration. You are the expert on your own life, and my role is to help you uncover your strengths and resilience. Through a blend of evidence-based techniques and genuine conversation, we'll explore your unique experiences and perspectives. My goal is to empower you to navigate life's ups and downs with confidence
I understand the struggles that come with being a teen, young adult or adult in today's world, and I'm here to listen without any preconceived notions or biases.
I believe in the power of connection and collaboration. You are the expert on your own life, and my role is to help you uncover your strengths and resilience. Through a blend of evidence-based techniques and genuine conversation, we'll explore your unique experiences and perspectives. My goal is to empower you to navigate life's ups and downs with confidence

Sessions with your child or teen will be age and developmentally appropriate and focused on patiently and lovingly working through each issue your child or teen is struggling with.
Embarking on the therapy journey is about growth, understanding, and healing. By working together, we can navigate the complexities of life, focusing on your strengths and achieving a healthier, more balanced state of well-being. I am here to support you every step of the way, with empathy, directness, humor, and a comprehensive understanding of your unique situation.
Sessions with your child or teen will be age and developmentally appropriate and focused on patiently and lovingly working through each issue your child or teen is struggling with.
Embarking on the therapy journey is about growth, understanding, and healing. By working together, we can navigate the complexities of life, focusing on your strengths and achieving a healthier, more balanced state of well-being. I am here to support you every step of the way, with empathy, directness, humor, and a comprehensive understanding of your unique situation.

As a Certified Child Mental Health Specialist, I help with parenting challenges, provide new strategies and help your teen get back on track with their growth and development.
A warm Hello.
I am accepting new clients. I see Couples, Individuals, Teens and Families in my garden office or via Zoom. I provide emotional support, practical communication tools and new coping skills. Together, we create a path for positive change. Unresolved family issues, grief, divorce, trauma, stress, couple conflicts, parenting challenges, gender identity issues, life transitions and changes in your primary relationships can get you down. You deserve support and help to heal.
My lived experience: I am a parent of a healthy, vibrant adult daughter. I have experienced divorce. Now I am happily married.
As a Certified Child Mental Health Specialist, I help with parenting challenges, provide new strategies and help your teen get back on track with their growth and development.
A warm Hello.
I am accepting new clients. I see Couples, Individuals, Teens and Families in my garden office or via Zoom. I provide emotional support, practical communication tools and new coping skills. Together, we create a path for positive change. Unresolved family issues, grief, divorce, trauma, stress, couple conflicts, parenting challenges, gender identity issues, life transitions and changes in your primary relationships can get you down. You deserve support and help to heal.
My lived experience: I am a parent of a healthy, vibrant adult daughter. I have experienced divorce. Now I am happily married.

My ideal client is a motivated adolescent or adult experiencing anxiety, self-doubt, or difficulties navigating life transitions.
I specialize in guiding clients through challenges like anxiety, low self-esteem, and life transitions using Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based approaches. I provide a supportive, nonjudgmental space to explore emotions, develop coping skills, and build resilience. Together, we’ll create actionable plans for lasting growth.
My ideal client is a motivated adolescent or adult experiencing anxiety, self-doubt, or difficulties navigating life transitions.
I specialize in guiding clients through challenges like anxiety, low self-esteem, and life transitions using Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based approaches. I provide a supportive, nonjudgmental space to explore emotions, develop coping skills, and build resilience. Together, we’ll create actionable plans for lasting growth.

You could say I'm a Teen Whisperer.
You’ve already done the hardest step - acknowledging that you need support. Well done! Let's get into it. Are you struggling with body image, cycling through eating “too much” and then skipping meals? Are you trying to manage an ADHD diagnosis, either for yourself or within your relationship? Or are you navigating conflict within your partnership, and are ready to engage in a different way? You sound like my ideal client. I specialize in eating disorder recovery, and work from a HAES lens. I’m ND-affirming and believe that harmony is possible with ADHD in relationships! Let's connect and get you on your way to feeling better.
You could say I'm a Teen Whisperer.
You’ve already done the hardest step - acknowledging that you need support. Well done! Let's get into it. Are you struggling with body image, cycling through eating “too much” and then skipping meals? Are you trying to manage an ADHD diagnosis, either for yourself or within your relationship? Or are you navigating conflict within your partnership, and are ready to engage in a different way? You sound like my ideal client. I specialize in eating disorder recovery, and work from a HAES lens. I’m ND-affirming and believe that harmony is possible with ADHD in relationships! Let's connect and get you on your way to feeling better.

You’re a teenager (or a parent of a teenager) and you’re going through something that feels so big you don’t know what to do with it and you don’t want to talk to your parents about it yet.
On the surface, you seem to have it all (or mostly) together, but underneath there’s more to the story and it’s hard to describe in words sometimes. You feel alone. You feel like something’s wrong with you. You don’t feel like you really know yourself. You may also find yourself feeling anxious, disconnected from others and yourself, exhausted, becoming angry or overwhelmed easily, on alert or on edge, and/or struggling in relationships.
You’re a teenager (or a parent of a teenager) and you’re going through something that feels so big you don’t know what to do with it and you don’t want to talk to your parents about it yet.
On the surface, you seem to have it all (or mostly) together, but underneath there’s more to the story and it’s hard to describe in words sometimes. You feel alone. You feel like something’s wrong with you. You don’t feel like you really know yourself. You may also find yourself feeling anxious, disconnected from others and yourself, exhausted, becoming angry or overwhelmed easily, on alert or on edge, and/or struggling in relationships.

As an AASECT certified Sex Therapist, I offer specialized support in the areas of Sex Therapy, navigating difficult relationship conversations, postpartum issues, teen issues, grief, anxiety, depression and including feelings of guilt, shame and worthlessness.
Our practice is built on empowerment, discretion, and a deep understanding of the uniqueness of the human experience. As a woman, I believe in creating a safe, nonjudgmental space where individuals and couples can explore their sexual and relational concerns. My approach integrates directive and action focused cognitive-behavioral techniques, Narrative therapy, mindfulness, solution focused therapy and sex-positive therapy to help clients navigate their experiences and foster healthier connections.
As an AASECT certified Sex Therapist, I offer specialized support in the areas of Sex Therapy, navigating difficult relationship conversations, postpartum issues, teen issues, grief, anxiety, depression and including feelings of guilt, shame and worthlessness.
Our practice is built on empowerment, discretion, and a deep understanding of the uniqueness of the human experience. As a woman, I believe in creating a safe, nonjudgmental space where individuals and couples can explore their sexual and relational concerns. My approach integrates directive and action focused cognitive-behavioral techniques, Narrative therapy, mindfulness, solution focused therapy and sex-positive therapy to help clients navigate their experiences and foster healthier connections.

Taunnia Bockmier
Clinical Social Work/Therapist, LICSW, CMHS, CTHP, SUDP, CFTG
1 Endorsed
Online Only
I am a dually licensed LICSW, CMHS ( adolescent), and an SUDP with over 14 years of clinical experience focusing on trauma, depression, anxiety, and substance use.
Connecting with others in a positive holistic way can be a key to helping you experience a healthier and happier life. Choosing someone to empower, educate, and walk your path with you is an important step to gaining that experience. I approach counseling with the belief that YOU have the strengths and inner-knowledge you need to reach your goals. Healthy connection is the key to a happier life and I incorporate a holistic, mindful and nature-focused practice to facilitate your connection to yourself, others, and the world around you! I am here to assist in facilitating change and healing by encouraging connections in your process!
I am a dually licensed LICSW, CMHS ( adolescent), and an SUDP with over 14 years of clinical experience focusing on trauma, depression, anxiety, and substance use.
Connecting with others in a positive holistic way can be a key to helping you experience a healthier and happier life. Choosing someone to empower, educate, and walk your path with you is an important step to gaining that experience. I approach counseling with the belief that YOU have the strengths and inner-knowledge you need to reach your goals. Healthy connection is the key to a happier life and I incorporate a holistic, mindful and nature-focused practice to facilitate your connection to yourself, others, and the world around you! I am here to assist in facilitating change and healing by encouraging connections in your process!

As a teen/young adult you are entering therapy with unique challenges; facing issues related to self identity in relationships with friends/family, making major life decisions regarding school/work, and adapting to the changing world around you.
Thank you for visiting the referral website and researching this important decision. You have accomplished the difficult first step to creating change in your life. As a therapist I draw from the best evidence based practices to provide a holistic treatment approach for my clients. My primary specialty is working with adolescents, teens and young adults, and parents. I aspire to create therapeutic relationships founded in connection, understanding, acceptance and compassion. I would love to sit down with you, or your child and listen to whatever struggle you are facing and work collaboratively with you to reach a solution.
As a teen/young adult you are entering therapy with unique challenges; facing issues related to self identity in relationships with friends/family, making major life decisions regarding school/work, and adapting to the changing world around you.
Thank you for visiting the referral website and researching this important decision. You have accomplished the difficult first step to creating change in your life. As a therapist I draw from the best evidence based practices to provide a holistic treatment approach for my clients. My primary specialty is working with adolescents, teens and young adults, and parents. I aspire to create therapeutic relationships founded in connection, understanding, acceptance and compassion. I would love to sit down with you, or your child and listen to whatever struggle you are facing and work collaboratively with you to reach a solution.

Are you a high-achieving adult or teen who struggles with relationships, self-esteem, or burnout?
I have also worked extensively with LGBTQ clients as individuals, couples, and in group settings on topics such as gender and sexual identity development, healthy relationships, and career development.
Are you a high-achieving adult or teen who struggles with relationships, self-esteem, or burnout?
I have also worked extensively with LGBTQ clients as individuals, couples, and in group settings on topics such as gender and sexual identity development, healthy relationships, and career development.

I specialize in life transitions, obsessive compulsive disorder, phobias and adolescent issues such as peer relationships, identity, self-esteem and school issues.
I will never get over the feeling of absolute privilege that comes with being allowed in to another person's intimate thoughts, feelings and behaviors. I love working in partnership with a client to understand them as a human, not just as a collection of symptoms or issues to be addressed.
I specialize in life transitions, obsessive compulsive disorder, phobias and adolescent issues such as peer relationships, identity, self-esteem and school issues.
I will never get over the feeling of absolute privilege that comes with being allowed in to another person's intimate thoughts, feelings and behaviors. I love working in partnership with a client to understand them as a human, not just as a collection of symptoms or issues to be addressed.

I strongly believe in the power of community and the impact that our social supports can have on our growth, which is why I emphasize and strive to nurture the relationships within which you or your teen/child exist in and outside of therapy.
Hello! My name is Alissa Schober. I am passionate about helping children, teens, adults, and parent-child relationships heal and grow through their trauma and chronic stress experiences. My practice focuses on helping those I work with heal from trauma, such as sexual and physical abuse, neglect, and witnessing domestic violence. I also help clients learn to cope with mood disorders, such as anxiety and depression. I use evidence-based practices such as EMDR, trauma-focused cognitive behavioral therapy, and play therapy for children, focusing on nurturing a sense of safety, self-compassion, understanding, and connection.
I strongly believe in the power of community and the impact that our social supports can have on our growth, which is why I emphasize and strive to nurture the relationships within which you or your teen/child exist in and outside of therapy.
Hello! My name is Alissa Schober. I am passionate about helping children, teens, adults, and parent-child relationships heal and grow through their trauma and chronic stress experiences. My practice focuses on helping those I work with heal from trauma, such as sexual and physical abuse, neglect, and witnessing domestic violence. I also help clients learn to cope with mood disorders, such as anxiety and depression. I use evidence-based practices such as EMDR, trauma-focused cognitive behavioral therapy, and play therapy for children, focusing on nurturing a sense of safety, self-compassion, understanding, and connection.

I am passionate about working with diverse client populations including adult and adolescent individuals, couples and families, walking alongside my clients during their time of need.
Every individual has the right to a profoundly fulfilling life. If you are feeling out of control, lost or like your happiness is out of reach, I am here for you. My goal is to provide emotional support and practical feedback to help clients effectively address life challenges and work toward identifying desired areas of personal growth. As a systemic and strength-based therapist, I strive to utilize a variety of therapeutic approaches to offer a highly personalized experience, tailored to each client's individual needs.
I am passionate about working with diverse client populations including adult and adolescent individuals, couples and families, walking alongside my clients during their time of need.
Every individual has the right to a profoundly fulfilling life. If you are feeling out of control, lost or like your happiness is out of reach, I am here for you. My goal is to provide emotional support and practical feedback to help clients effectively address life challenges and work toward identifying desired areas of personal growth. As a systemic and strength-based therapist, I strive to utilize a variety of therapeutic approaches to offer a highly personalized experience, tailored to each client's individual needs.

Maybe you’re a teen sorting through complicated emotions, a child showing distress through behavior, or an adult trying to heal the hurt parts of yourself.
As an LMHCA and Certified Trauma Professional (CTP), I use a variety of trauma-informed techniques to help you process past wounds, understand your internal world, and find more balance. With kids, I offer Child-Centered Play Therapy, meeting them where they are developmentally through play. My approach is warm, collaborative, and paced to fit what you need.
Maybe you’re a teen sorting through complicated emotions, a child showing distress through behavior, or an adult trying to heal the hurt parts of yourself.
As an LMHCA and Certified Trauma Professional (CTP), I use a variety of trauma-informed techniques to help you process past wounds, understand your internal world, and find more balance. With kids, I offer Child-Centered Play Therapy, meeting them where they are developmentally through play. My approach is warm, collaborative, and paced to fit what you need.

I'm 43 yrs old & have 8 yrs experience supporting adult & adolescent mental health in various settings.
Come as you are - you’re welcome here. This is my guarantee that I'm interested in you and your experience no matter what it is. That's why I chose this profession. I love helping people maximize their wellbeing. Racing thoughts, hopelessness, irritability, poor focus, addiction, fatigue, or feeling misunderstood, judged or gaslighted all diminish your vitality, creativity & relationships. That's not the way life should be. Good psychotherapy promotes healing. Good psychotherapy allows you to resume building a life that has meaning and value to you. Good psychotherapy works. Neuropsychotherapy works faster.
I'm 43 yrs old & have 8 yrs experience supporting adult & adolescent mental health in various settings.
Come as you are - you’re welcome here. This is my guarantee that I'm interested in you and your experience no matter what it is. That's why I chose this profession. I love helping people maximize their wellbeing. Racing thoughts, hopelessness, irritability, poor focus, addiction, fatigue, or feeling misunderstood, judged or gaslighted all diminish your vitality, creativity & relationships. That's not the way life should be. Good psychotherapy promotes healing. Good psychotherapy allows you to resume building a life that has meaning and value to you. Good psychotherapy works. Neuropsychotherapy works faster.
See more therapy options for Seattle
Nearby Teen Therapists Searches for Seattle
- Bainbridge Island
- Bellevue
- Burien
- Kenmore
- Kirkland
- Lake Forest Park
- Lynnwood
- Medina
- Mercer Island
- Seatac
- Shoreline
- Tukwila