Therapists for Teens in Seattle, WA
My ideal client is a creative, curious kid or teen who's navigating big feelings, sensory overload, identity exploration, or social struggles.
You’re in the driver’s seat (even if you can’t drive yet). Together, we’ll build an experience that reflects your goals, at your pace, while focusing on what matters most to you. Most importantly, we'll explore what makes you you in a casual, creative, and fun session without judgment.
My ideal client is a creative, curious kid or teen who's navigating big feelings, sensory overload, identity exploration, or social struggles.
You’re in the driver’s seat (even if you can’t drive yet). Together, we’ll build an experience that reflects your goals, at your pace, while focusing on what matters most to you. Most importantly, we'll explore what makes you you in a casual, creative, and fun session without judgment.
Hey there- I hope you and your family are remaining safe during the COVID-19 pandemic. I am an adolescent and adult therapist specializing in ADHD, anxiety, trauma, and adjustment issues. Please take a look at my website and reach out if/when you are ready. https://www.milanotherapy.com/
Hey there- I hope you and your family are remaining safe during the COVID-19 pandemic. I am an adolescent and adult therapist specializing in ADHD, anxiety, trauma, and adjustment issues. Please take a look at my website and reach out if/when you are ready. https://www.milanotherapy.com/
Whether you’re a teen navigating big feelings or an adult trying to break cycles, you want a space that feels safe, supportive, and real.
I offer a warm, judgment-free space where we can explore what you're carrying at your pace. I use a mix of CBT, Narrative, Solution-Focused, and Person-Centered approaches to help you gain insight and find your voice. I’ve worked mostly with children and teens but welcome clients of all ages and backgrounds.
Whether you’re a teen navigating big feelings or an adult trying to break cycles, you want a space that feels safe, supportive, and real.
I offer a warm, judgment-free space where we can explore what you're carrying at your pace. I use a mix of CBT, Narrative, Solution-Focused, and Person-Centered approaches to help you gain insight and find your voice. I’ve worked mostly with children and teens but welcome clients of all ages and backgrounds.
I am available through telehealth and see adolescent, teen and adult clients between 7am and 7pm Monday through Wednesday and 7am to 12pm on Thursday.
In my therapeutic practice I seek to motivate clients to build the brain they want rather than feeling stuck with the one they have. By harnessing the power of cognitive restructuring, we can excel at tackling complex issues like dealing with stress, managing emotions, changing habits, controlling impulses and navigating complicated relationships in the same way that we would get better at any other skill; through dedication and practice! I use Dialectical Behavior Therapy techniques and skills to help clients set and achieve their own therapeutic goals and try to instil a sense of hopefulness and resolve in every session.
I am available through telehealth and see adolescent, teen and adult clients between 7am and 7pm Monday through Wednesday and 7am to 12pm on Thursday.
In my therapeutic practice I seek to motivate clients to build the brain they want rather than feeling stuck with the one they have. By harnessing the power of cognitive restructuring, we can excel at tackling complex issues like dealing with stress, managing emotions, changing habits, controlling impulses and navigating complicated relationships in the same way that we would get better at any other skill; through dedication and practice! I use Dialectical Behavior Therapy techniques and skills to help clients set and achieve their own therapeutic goals and try to instil a sense of hopefulness and resolve in every session.
Perhaps you or your teen are navigating the challenges of being neurodiverse while trying to be successful in your job or at school.
We understand these feelings and provide support for individuals facing these challenges. Our approach is rooted in the belief that every identity has value. We collaborate with you to retell your personal story in an empowering way. You are the expert in your own life, and we provide the support and guidance you need to do the difficult work.
Perhaps you or your teen are navigating the challenges of being neurodiverse while trying to be successful in your job or at school.
We understand these feelings and provide support for individuals facing these challenges. Our approach is rooted in the belief that every identity has value. We collaborate with you to retell your personal story in an empowering way. You are the expert in your own life, and we provide the support and guidance you need to do the difficult work.
My ideal client—child, teen, or adult—is struggling with sleep issues like: trouble falling or staying asleep, delayed sleep schedule, nightmares, or adjusting to CPAP.
I’m a licensed clinical psychologist (PhD), board-certified behavioral sleep medicine—one of few in the U.S. I treat insomnia and other sleep concerns using evidence-based strategies like Cognitive Behavioral Therapy for Insomnia (CBT-I). I can see clients via telehealth in all states except: AK, CA, HI, IA, LA, MA, NY, MT, NM, or OR.
My ideal client—child, teen, or adult—is struggling with sleep issues like: trouble falling or staying asleep, delayed sleep schedule, nightmares, or adjusting to CPAP.
I’m a licensed clinical psychologist (PhD), board-certified behavioral sleep medicine—one of few in the U.S. I treat insomnia and other sleep concerns using evidence-based strategies like Cognitive Behavioral Therapy for Insomnia (CBT-I). I can see clients via telehealth in all states except: AK, CA, HI, IA, LA, MA, NY, MT, NM, or OR.
Whether you are a young child, a teen an adult or a family, I will work with you to find those strengths and use them to find the change you are looking for.
I have a passion for working with families, children and teens. I have specialized training in working with families with young children. I incorporate play and art to enhance the therapy experience and provide a comfortable atmosphere for growth and change.
Whether you are a young child, a teen an adult or a family, I will work with you to find those strengths and use them to find the change you are looking for.
I have a passion for working with families, children and teens. I have specialized training in working with families with young children. I incorporate play and art to enhance the therapy experience and provide a comfortable atmosphere for growth and change.
I specialize in working with chronic illness/disability, developmental and life transitions, the exploration of self (which may include ADHD, autism, depression, or anxiety), & teen/young adult development.
Being true to yourself in a changing world can be challenging. Therapy can help you to clarify who you are, what you believe, and how to get on the path you want to take. Counseling is an investment in yourself and a chance to be intentional with the life you have ahead. Life’s transitions and obstacles, whether they be internal, external, or systemic, can be made easier with some assistance. Holding space, bearing witness, identifying patterns, and highlighting your strengths: my role adjusts to your needs. My clients are able to share their whole selves as they work towards becoming their best selves.
I specialize in working with chronic illness/disability, developmental and life transitions, the exploration of self (which may include ADHD, autism, depression, or anxiety), & teen/young adult development.
Being true to yourself in a changing world can be challenging. Therapy can help you to clarify who you are, what you believe, and how to get on the path you want to take. Counseling is an investment in yourself and a chance to be intentional with the life you have ahead. Life’s transitions and obstacles, whether they be internal, external, or systemic, can be made easier with some assistance. Holding space, bearing witness, identifying patterns, and highlighting your strengths: my role adjusts to your needs. My clients are able to share their whole selves as they work towards becoming their best selves.
My areas of focus include trauma/PTSD, depression, anxiety, oppositional Behaviors/ODD, enuresis and encopresis(especially when these persist into late childhood or re-emerge after a traumatic event), parent/child or parent/ adolescent Relationships, anger, grief, loss, or traumatic grief, major life transitions, including parental incarceration.
I work through telehealth with children, adolescents, and young adults. I specialize in working with young people who've experienced significant trauma, anxiety, depression, and who are experiencing high levels of conflict in relationship with caregivers. I work hard to practice from a stance of cultural humility and strive to make a safe space for clients with myriad identities, including clients who identify as LGBTQ+.
My areas of focus include trauma/PTSD, depression, anxiety, oppositional Behaviors/ODD, enuresis and encopresis(especially when these persist into late childhood or re-emerge after a traumatic event), parent/child or parent/ adolescent Relationships, anger, grief, loss, or traumatic grief, major life transitions, including parental incarceration.
I work through telehealth with children, adolescents, and young adults. I specialize in working with young people who've experienced significant trauma, anxiety, depression, and who are experiencing high levels of conflict in relationship with caregivers. I work hard to practice from a stance of cultural humility and strive to make a safe space for clients with myriad identities, including clients who identify as LGBTQ+.
I work closely with women and teen girls aged 14+, guiding them through these challenges to help them find their path forward.
I see you as the powerful, unique individual you are. In our work together, we'll focus on developing healthier thought patterns, strengthening relationships, boosting self-confidence, and fostering a true sense of well-being. Therapy with me is about more than just talking; it's about creating real, lasting change in your life.
I work closely with women and teen girls aged 14+, guiding them through these challenges to help them find their path forward.
I see you as the powerful, unique individual you are. In our work together, we'll focus on developing healthier thought patterns, strengthening relationships, boosting self-confidence, and fostering a true sense of well-being. Therapy with me is about more than just talking; it's about creating real, lasting change in your life.
I have 9 years of experience helping adults, teen, couples and families.
Book with me now by clicking on my website.
The world can be a scary place. Things can happen to us where the scars are not visible to the world. These scars can show up as depression, anxiety, anger, and even thoughts of suicide. In our sessions together, we will work together to find relief from these scars. I want to provide a safe space where you can tell your story and be heard. I am specialized to work with trauma, depression, anxiety, and feelings of intense anger. I incorporate Emotion Focus Therapy (EFT), Attachment, EMDR, and Lifespan Integration (for trauma).
I have 9 years of experience helping adults, teen, couples and families.
Book with me now by clicking on my website.
The world can be a scary place. Things can happen to us where the scars are not visible to the world. These scars can show up as depression, anxiety, anger, and even thoughts of suicide. In our sessions together, we will work together to find relief from these scars. I want to provide a safe space where you can tell your story and be heard. I am specialized to work with trauma, depression, anxiety, and feelings of intense anger. I incorporate Emotion Focus Therapy (EFT), Attachment, EMDR, and Lifespan Integration (for trauma).
I am a licensed mental health counselor who works with elementary age and adolescent kiddos who may be experiencing emotional and mental health challenges.
My approaches are person centered, solution focused, trauma informed, and customized to meet the individual needs of each client. I am trained in a variety of evidence based counseling methods such as developmental psychology, cognitive behavioral therapy techniques, dialectical behavior therapy, motivational interviewing, and trauma-informed care.
I am a licensed mental health counselor who works with elementary age and adolescent kiddos who may be experiencing emotional and mental health challenges.
My approaches are person centered, solution focused, trauma informed, and customized to meet the individual needs of each client. I am trained in a variety of evidence based counseling methods such as developmental psychology, cognitive behavioral therapy techniques, dialectical behavior therapy, motivational interviewing, and trauma-informed care.
Maybe you’re the one everyone turns to, or a teen girl in the struggle of being who you are in a society that doesn't want you to be.
As a therapist, I guide you through the deep work of uncovering and confronting these generational patterns, societal expectations, and the uncomfortable truths we’ve been conditioned to ignore. I don’t believe in quick fixes. Instead, my approach is about real, sustainable healing that goes beyond surface-level change. We’ll dig into the hard stuff.
Maybe you’re the one everyone turns to, or a teen girl in the struggle of being who you are in a society that doesn't want you to be.
As a therapist, I guide you through the deep work of uncovering and confronting these generational patterns, societal expectations, and the uncomfortable truths we’ve been conditioned to ignore. I don’t believe in quick fixes. Instead, my approach is about real, sustainable healing that goes beyond surface-level change. We’ll dig into the hard stuff.
As a social worker, I specialize in providing individual therapy sessions for preteen to young adult females, offering a holistic approach to healing during the challenging adolescent and early adult years.
My practice centers around creating an inclusive, safe space for profound exploration of one's inner self. I focus on addressing self-esteem issues, life transitions, codependency, anxiety, depression, and stress through a blend of therapeutic modalities. I utilize somatic experiencing and regulating the nervous system via mind body connection.
As a social worker, I specialize in providing individual therapy sessions for preteen to young adult females, offering a holistic approach to healing during the challenging adolescent and early adult years.
My practice centers around creating an inclusive, safe space for profound exploration of one's inner self. I focus on addressing self-esteem issues, life transitions, codependency, anxiety, depression, and stress through a blend of therapeutic modalities. I utilize somatic experiencing and regulating the nervous system via mind body connection.
If you or your child or teen is struggling, I would be honored to hear from you.
I work with children, caregivers, and families to support children and teens in overcoming anxiety, emotional regulation issues, depression, school refusal, and sensory processing concerns. I love helping children with big feelings through life’s inevitable changes as they struggle to manage their systems in school and at home. Serving children involves treating the entire system and collaborating with caregivers, other providers, and families. If you and your family are struggling with your child or teens mental health, I would love to see how I may be able to help!
If you or your child or teen is struggling, I would be honored to hear from you.
I work with children, caregivers, and families to support children and teens in overcoming anxiety, emotional regulation issues, depression, school refusal, and sensory processing concerns. I love helping children with big feelings through life’s inevitable changes as they struggle to manage their systems in school and at home. Serving children involves treating the entire system and collaborating with caregivers, other providers, and families. If you and your family are struggling with your child or teens mental health, I would love to see how I may be able to help!
Are you someone who has difficulty feeling connected with others, or have you noticed your teen is struggling to connect with you, their friends, family, and even with themselves?
They need a support person who has the clinical knowledge and experience to walk alongside them as they heal, find new ways to cope with their stress and anxiety, and explore what they want to do with their life. Together, we can grow their self-esteem, highlight and rekindle their actual hopes for the future, and create the drive to accomplish their goals.
Are you someone who has difficulty feeling connected with others, or have you noticed your teen is struggling to connect with you, their friends, family, and even with themselves?
They need a support person who has the clinical knowledge and experience to walk alongside them as they heal, find new ways to cope with their stress and anxiety, and explore what they want to do with their life. Together, we can grow their self-esteem, highlight and rekindle their actual hopes for the future, and create the drive to accomplish their goals.
My name is Bradley Kubat and I specialize in helping heal from trauma, whether that be from childhood, adolescent, or adult trauma.
I use a variety of therapy modalities taking the individual need of the client into consideration. This includes utilizing Cognitive Behavioral Therapy, ACT, Solutions Focused Therapy, Motivational Interviewing, Existential Theory, and Person Centered Theory. I bring empathy, unconditional positive regard, compassion, and humor to each session.
My name is Bradley Kubat and I specialize in helping heal from trauma, whether that be from childhood, adolescent, or adult trauma.
I use a variety of therapy modalities taking the individual need of the client into consideration. This includes utilizing Cognitive Behavioral Therapy, ACT, Solutions Focused Therapy, Motivational Interviewing, Existential Theory, and Person Centered Theory. I bring empathy, unconditional positive regard, compassion, and humor to each session.
I specialized in child and adolescent mental health.
I’m here to help you break through challenges, rewrite old patterns, and build the strong, fulfilling relationships you deserve. My approach is compassionate yet direct—I don't just listen; I help you untangle the roots of your struggles so meaningful change can happen. I specialize in supporting those dealing with low self-esteem, attachment wounds, and difficult relationship dynamics. Using evidence-based tools like CBT, mindfulness, and emotional regulation, I tailor each session to your unique needs—creating space for healing, self-awareness, and long-term growth.
I specialized in child and adolescent mental health.
I’m here to help you break through challenges, rewrite old patterns, and build the strong, fulfilling relationships you deserve. My approach is compassionate yet direct—I don't just listen; I help you untangle the roots of your struggles so meaningful change can happen. I specialize in supporting those dealing with low self-esteem, attachment wounds, and difficult relationship dynamics. Using evidence-based tools like CBT, mindfulness, and emotional regulation, I tailor each session to your unique needs—creating space for healing, self-awareness, and long-term growth.
I have over 4 years of experience supporting children, teen, young adults and adults in their healing journey.
I believe each person and their family’s circumstances are unique. With support of personalized therapeutic approach and involvement of family, clients can work through their mental health struggles towards healing. My client centered therapeutic approach is guided by my doctoral and post-doctoral background in biomedical sciences and neuroinflammation. I support mental and emotional healing in children, adolescents, young adults and adults using interventions based on developments in the field of psychology and neurobiology. I am trained in EMDR, Sandtray-EMDR, TF-CBT and CAMS.
I have over 4 years of experience supporting children, teen, young adults and adults in their healing journey.
I believe each person and their family’s circumstances are unique. With support of personalized therapeutic approach and involvement of family, clients can work through their mental health struggles towards healing. My client centered therapeutic approach is guided by my doctoral and post-doctoral background in biomedical sciences and neuroinflammation. I support mental and emotional healing in children, adolescents, young adults and adults using interventions based on developments in the field of psychology and neurobiology. I am trained in EMDR, Sandtray-EMDR, TF-CBT and CAMS.
Specializing in neurodivergence, particularly in ADHD, giftedness/2E & creativity and additionally religious trauma, existential questioning and cultural or life transitions. I enjoy working with relationship concerns including couples, families and individuals. In counseling, a good fit between your therapist and you is of the utmost importance. I hold a supportive protected space for you to grow within, lending my tools and expertise. I am here to facilitate your journey, and to support your growth empathetically. Multicultural and diverse clientele are welcome and encouraged.
Specializing in neurodivergence, particularly in ADHD, giftedness/2E & creativity and additionally religious trauma, existential questioning and cultural or life transitions. I enjoy working with relationship concerns including couples, families and individuals. In counseling, a good fit between your therapist and you is of the utmost importance. I hold a supportive protected space for you to grow within, lending my tools and expertise. I am here to facilitate your journey, and to support your growth empathetically. Multicultural and diverse clientele are welcome and encouraged.
See more therapy options for Seattle
Nearby Teen Therapists Searches for Seattle
- Bainbridge Island
- Bellevue
- Burien
- Kenmore
- Kirkland
- Lake Forest Park
- Lynnwood
- Medina
- Mercer Island
- Seatac
- Shoreline
- Tukwila