Therapists for Teens in Seattle, WA
Hey there- I hope you and your family are remaining safe during the COVID-19 pandemic. I am an adolescent and adult therapist specializing in ADHD, anxiety, trauma, and adjustment issues. Please take a look at my website and reach out if/when you are ready. https://www.milanotherapy.com/
Hey there- I hope you and your family are remaining safe during the COVID-19 pandemic. I am an adolescent and adult therapist specializing in ADHD, anxiety, trauma, and adjustment issues. Please take a look at my website and reach out if/when you are ready. https://www.milanotherapy.com/
I have trained in General Psychiatry with a specialty in Child & Adolescent therapy, Integrative Nutrition with a National Board Certification in Health and Wellness Coaching which utilizes non-judgmental, collaborative techniques to start wherever you are even if you're unsure of where that is.
I work alongside my clients, as they bravely take the risks involved in introspection and change. From personal experience, I know how hard this can be, AND, that not changing is even more painful. I want to guide you as you explore and overcome the obstacles disrupting your functioning or behavior so that you can move forward with living; I want to support you as you learn how to manage feelings of stress, trauma, sadness, confusion, worry & anger. I see you as a complex person living a complicated life, experiencing emotional upheavals that prevent you from feeling well & at ease and instead leaving you overwhelmed and distraught.
I have trained in General Psychiatry with a specialty in Child & Adolescent therapy, Integrative Nutrition with a National Board Certification in Health and Wellness Coaching which utilizes non-judgmental, collaborative techniques to start wherever you are even if you're unsure of where that is.
I work alongside my clients, as they bravely take the risks involved in introspection and change. From personal experience, I know how hard this can be, AND, that not changing is even more painful. I want to guide you as you explore and overcome the obstacles disrupting your functioning or behavior so that you can move forward with living; I want to support you as you learn how to manage feelings of stress, trauma, sadness, confusion, worry & anger. I see you as a complex person living a complicated life, experiencing emotional upheavals that prevent you from feeling well & at ease and instead leaving you overwhelmed and distraught.
Julianna Astaire (Buckmiller)
Clinical Social Work/Therapist, LICSW, CMHS, CCTP
3 Endorsed
Online Only
I take into consideration where the child or adolescent is truly at and what is going to best engage them—be it artistic expression, play therapy, narrative therapy, creative writing/journaling, or more structured interventions.
I specialize in treating anxiety disorders, trauma/PTSD, depressive disorders, attachment/relational difficulties, behavioral disorders/challenges, adjustment or stress reactions, self esteem/self image, parenting skills and support, identity development, and working with the LGBTQAI+ population.
I take into consideration where the child or adolescent is truly at and what is going to best engage them—be it artistic expression, play therapy, narrative therapy, creative writing/journaling, or more structured interventions.
I specialize in treating anxiety disorders, trauma/PTSD, depressive disorders, attachment/relational difficulties, behavioral disorders/challenges, adjustment or stress reactions, self esteem/self image, parenting skills and support, identity development, and working with the LGBTQAI+ population.
I am one of a dozen Board Certified Clinical Child & Adolescent Psychologists in Washington.
I specialize in the testing / evaluation and treatment of children & teens struggling with academic; relationship; or behavioral aspects of their lives. I also have a sub-specialty in the treatment of chronic pain. In either area, I uniquely tailor my interventions to help people feel better as soon as possible. Dementia; Cognitive; Post-Concussion Testing.
I am one of a dozen Board Certified Clinical Child & Adolescent Psychologists in Washington.
I specialize in the testing / evaluation and treatment of children & teens struggling with academic; relationship; or behavioral aspects of their lives. I also have a sub-specialty in the treatment of chronic pain. In either area, I uniquely tailor my interventions to help people feel better as soon as possible. Dementia; Cognitive; Post-Concussion Testing.
My ideal client is an adolescent or young adult facing personal, academic, or professional challenges.
My expertise lies in assisting adolescents and young adults facing diverse life challenges. I offer a non-judgmental space for you to explore your mental and emotional health, interpersonal relationship conflicts, and past traumatic experiences. My goal is to support you in navigating your journey towards emotional well-being and personal growth.
My ideal client is an adolescent or young adult facing personal, academic, or professional challenges.
My expertise lies in assisting adolescents and young adults facing diverse life challenges. I offer a non-judgmental space for you to explore your mental and emotional health, interpersonal relationship conflicts, and past traumatic experiences. My goal is to support you in navigating your journey towards emotional well-being and personal growth.
My specializations include anxiety disorders, trauma, general stress, LGBTQIA+ mental health, child and adolescent mental health, and women's mental health.
The ideal client for my practice is someone who is seeking a compassionate and understanding environment to explore the impacts stress, anxiety, or trauma have on their lives. The client is open to the therapeutic process and recognizes that healing takes time and effort. They may be navigating feelings of anxiety, uncertainty, or distress related to their personal history or current life circumstances, including experiences of discrimination or stigma.
My specializations include anxiety disorders, trauma, general stress, LGBTQIA+ mental health, child and adolescent mental health, and women's mental health.
The ideal client for my practice is someone who is seeking a compassionate and understanding environment to explore the impacts stress, anxiety, or trauma have on their lives. The client is open to the therapeutic process and recognizes that healing takes time and effort. They may be navigating feelings of anxiety, uncertainty, or distress related to their personal history or current life circumstances, including experiences of discrimination or stigma.
I earned my Master's in Applied Child & Adolescent Psychology (2024) and a bachelor's in psychology (2014) from the University of Washington.
If you're navigating the weight of trauma, PTSD, anxiety, or depression, you might feel exhausted, stuck, or simply ready for something to change. You're not alone, healing is possible. I offer a compassionate, down-to-earth approach rooted in trust, collaboration, & empathy. This isn’t about quick fixes or surface-level advice. It’s about creating a space where you feel genuinely seen & supported as you work through the hard stuff. Together, we’ll explore the layers of your story, uncover what’s been holding you back, & gently move toward relief & healing. My goal is to help you feel more like yourself again whole, & empowered.
I earned my Master's in Applied Child & Adolescent Psychology (2024) and a bachelor's in psychology (2014) from the University of Washington.
If you're navigating the weight of trauma, PTSD, anxiety, or depression, you might feel exhausted, stuck, or simply ready for something to change. You're not alone, healing is possible. I offer a compassionate, down-to-earth approach rooted in trust, collaboration, & empathy. This isn’t about quick fixes or surface-level advice. It’s about creating a space where you feel genuinely seen & supported as you work through the hard stuff. Together, we’ll explore the layers of your story, uncover what’s been holding you back, & gently move toward relief & healing. My goal is to help you feel more like yourself again whole, & empowered.
As a parent, you want your teen to have a safe space to talk openly about their struggles.
I specialize in working with LGBTQ+ and neurodivergent individuals, including those exploring polyamory or kink. I use a collaborative approach to help you navigate identity, neurodivergence, and relationships. My practice is rooted in validation and cultural awareness, ensuring you feel seen, supported, and empowered to live authentically.
As a parent, you want your teen to have a safe space to talk openly about their struggles.
I specialize in working with LGBTQ+ and neurodivergent individuals, including those exploring polyamory or kink. I use a collaborative approach to help you navigate identity, neurodivergence, and relationships. My practice is rooted in validation and cultural awareness, ensuring you feel seen, supported, and empowered to live authentically.
My passion is to overcome difficulties when a child or a teen is feeling low-self-esteem or cannot control their behaviors as well as having strong communication skills .
Are you concerned about your child? Does your child struggle with: anxiety, feeling sad, behavioral outbursts, difficulties falling asleep or staying asleep, problems at school, low grades? Is the stress affecting your family? I am here for you! I work with children, teens and families to find solutions that can help the whole family live a healthy life and deal with the challenges that we deal with daily. I believe in healing through playing, being creative and talk therapy. I advocate for children and teens who need that extra support in school.
My passion is to overcome difficulties when a child or a teen is feeling low-self-esteem or cannot control their behaviors as well as having strong communication skills .
Are you concerned about your child? Does your child struggle with: anxiety, feeling sad, behavioral outbursts, difficulties falling asleep or staying asleep, problems at school, low grades? Is the stress affecting your family? I am here for you! I work with children, teens and families to find solutions that can help the whole family live a healthy life and deal with the challenges that we deal with daily. I believe in healing through playing, being creative and talk therapy. I advocate for children and teens who need that extra support in school.
The clients I generally see are teenage, adolescent, young adult, and adult (16-50).
When we are struggling with our mental health or even just day to day stressors, it can be confusing and frustrating trying to maneuver. I can help you learn more about yourself, your struggles, and your patterns of coping so that you can come out on the other side with a stronger sense of self and confidence in your future.
The clients I generally see are teenage, adolescent, young adult, and adult (16-50).
When we are struggling with our mental health or even just day to day stressors, it can be confusing and frustrating trying to maneuver. I can help you learn more about yourself, your struggles, and your patterns of coping so that you can come out on the other side with a stronger sense of self and confidence in your future.
When providing therapy to adolescent clients, I take great care toward providing an engaging and understanding space, while partnering with them to navigate the real pressures and obligations that they face.
Adrift, confused, isolated, helpless, ashamed, angry… These are but a few of the feelings we may encounter when we are navigating challenges that require a look inward for healing and growth. If you or a loved one are experiencing any of these things and are thinking about trying therapy, I commend you for your courage and curiosity.
I’m a former educator, turned therapist who deeply cares about helping individuals develop their sense of self-worth and reach their full potential. I love engaging with adolescents and teens, as well as any age of adults who are interested in connecting with their inner-child.
When providing therapy to adolescent clients, I take great care toward providing an engaging and understanding space, while partnering with them to navigate the real pressures and obligations that they face.
Adrift, confused, isolated, helpless, ashamed, angry… These are but a few of the feelings we may encounter when we are navigating challenges that require a look inward for healing and growth. If you or a loved one are experiencing any of these things and are thinking about trying therapy, I commend you for your courage and curiosity.
I’m a former educator, turned therapist who deeply cares about helping individuals develop their sense of self-worth and reach their full potential. I love engaging with adolescents and teens, as well as any age of adults who are interested in connecting with their inner-child.
I've been passionate about psychology since I was a teenager, and feel infinitely grateful every day that I get to do this work.
Therapy for Adolescents: I specialize in anxiety, depression, self-esteem, and other concerns in pre-teens and teenagers. My focus is on developing self-confidence, good relationships, and healthy behaviors within our culture of distraction. No matter what the immediate concern, my goal is to help young people grow into healthy, happy adults.
I've been passionate about psychology since I was a teenager, and feel infinitely grateful every day that I get to do this work.
Therapy for Adolescents: I specialize in anxiety, depression, self-esteem, and other concerns in pre-teens and teenagers. My focus is on developing self-confidence, good relationships, and healthy behaviors within our culture of distraction. No matter what the immediate concern, my goal is to help young people grow into healthy, happy adults.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I specialize in working with adolescent identity issues, anxiety, depression, attachment problems, interpersonal communication, intimacy issues, relational trauma, & chronic physical illness, especially Type 1 diabetes.
My approach to therapy is relational, psychodynamic and humanistic. I view the counseling process as a collaborative and empathic relationship of communication, investigation, exploration, reflection and insight.
I believe it is the therapeutic relationship itself that is most important in creating the conditions for the deep exploratory work of psychotherapy, and discovering the possibility of self transformation.
I specialize in working with adolescent identity issues, anxiety, depression, attachment problems, interpersonal communication, intimacy issues, relational trauma, & chronic physical illness, especially Type 1 diabetes.
My approach to therapy is relational, psychodynamic and humanistic. I view the counseling process as a collaborative and empathic relationship of communication, investigation, exploration, reflection and insight.
I believe it is the therapeutic relationship itself that is most important in creating the conditions for the deep exploratory work of psychotherapy, and discovering the possibility of self transformation.
Leah Stoller earned her Master's degree in Child and Adolescent Psychology at the University of Washington, and completed her clinical practicum training at THIRA Health's partial hospitalization DBT program.
A note from Leah: I deliver effective, time-bound treatment with compassion, authenticity, and humor. My job is to help you build the skills and knowledge you need to have the life you want.
Leah Stoller earned her Master's degree in Child and Adolescent Psychology at the University of Washington, and completed her clinical practicum training at THIRA Health's partial hospitalization DBT program.
A note from Leah: I deliver effective, time-bound treatment with compassion, authenticity, and humor. My job is to help you build the skills and knowledge you need to have the life you want.
Payment and sliding scale availability is handled through the group practice where I work, Sequoia Teen Counseling Center.
At Sequoia, I work with young people ages 14 - 25 years old. I appreciate supporting those who want to: increase their self-worth; experience emotions without being overwhelmed by them; improve their relationships with their family, friends, or significant others; examine the relationship between past events and current patterns; make changes in their behaviors that are consistent with their goals and values; and/or navigate oppression with more self-respect and advocacy skills. I have supported people of many identities, including people who identify as queer, NB, trans, POC, and neurodiverse.
Payment and sliding scale availability is handled through the group practice where I work, Sequoia Teen Counseling Center.
At Sequoia, I work with young people ages 14 - 25 years old. I appreciate supporting those who want to: increase their self-worth; experience emotions without being overwhelmed by them; improve their relationships with their family, friends, or significant others; examine the relationship between past events and current patterns; make changes in their behaviors that are consistent with their goals and values; and/or navigate oppression with more self-respect and advocacy skills. I have supported people of many identities, including people who identify as queer, NB, trans, POC, and neurodiverse.
You may have a child or teen moving through the world looking through a neurodivergent lens.
I use evidence-based, neurobiologically informed principles and interventions to help children, teens, adults & families develop their voice, discover their strengths and grow to be the best version of themselves. I am experienced working with people of all ages with ADHD, Autism, anxiety, depression, identity exploration, PDA, parenting and more.
You may have a child or teen moving through the world looking through a neurodivergent lens.
I use evidence-based, neurobiologically informed principles and interventions to help children, teens, adults & families develop their voice, discover their strengths and grow to be the best version of themselves. I am experienced working with people of all ages with ADHD, Autism, anxiety, depression, identity exploration, PDA, parenting and more.
My Master's degree is specialized in child/ adolescent psychology and evidence-based therapies.
Have you ever been told or wondered if you're "too sensitive" or "too emotional?" As if this is a shameful thing? I'll take a wild guess and say that hearing this probably doesn't help in feeling "less" emotional. This can be such a bind – maybe intense emotions/behaviors make things harder. However, a sense of acceptance, whether it comes from within or from loved ones, can profoundly support in feeling understood, safe, and resilient. And these more subtle feelings can absolutely assist in the pursuit of making necessary changes in emotional expression & related behaviors, impact on relationships, and presence day-to-day.
My Master's degree is specialized in child/ adolescent psychology and evidence-based therapies.
Have you ever been told or wondered if you're "too sensitive" or "too emotional?" As if this is a shameful thing? I'll take a wild guess and say that hearing this probably doesn't help in feeling "less" emotional. This can be such a bind – maybe intense emotions/behaviors make things harder. However, a sense of acceptance, whether it comes from within or from loved ones, can profoundly support in feeling understood, safe, and resilient. And these more subtle feelings can absolutely assist in the pursuit of making necessary changes in emotional expression & related behaviors, impact on relationships, and presence day-to-day.
I work with people of all ages—child, adolescent, and adult.
I am a licensed psychologist. I use strategies supported by evidence, such as focused listening, cognitive-behaviorism, mindfulness, and stress-reduction strategies. I’ve worked in outpatient, residential treatment, and university counseling settings. I have extensive experience training counselors and psychologists.
I work with people of all ages—child, adolescent, and adult.
I am a licensed psychologist. I use strategies supported by evidence, such as focused listening, cognitive-behaviorism, mindfulness, and stress-reduction strategies. I’ve worked in outpatient, residential treatment, and university counseling settings. I have extensive experience training counselors and psychologists.
We'll explore dreams with Adlerian therapies and delve into play and past traumas to connect with your inner child or teen, or perhaps discover your inner parent.
My practice is influenced by social justice therapy, attachment and abandonment issues, trauma focus, sports therapy, existential and behavioral theories, and brief solution therapy. I'm a Jungian enthusiast trained in DBT, MI, and Expressive Arts Therapy. It'd be an honor to join you on your journey of self-discovery and healing.
We'll explore dreams with Adlerian therapies and delve into play and past traumas to connect with your inner child or teen, or perhaps discover your inner parent.
My practice is influenced by social justice therapy, attachment and abandonment issues, trauma focus, sports therapy, existential and behavioral theories, and brief solution therapy. I'm a Jungian enthusiast trained in DBT, MI, and Expressive Arts Therapy. It'd be an honor to join you on your journey of self-discovery and healing.
See more therapy options for Seattle
Nearby Teen Therapists Searches for Seattle
- Bainbridge Island
- Bellevue
- Burien
- Kenmore
- Kirkland
- Lake Forest Park
- Lynnwood
- Medina
- Mercer Island
- Seatac
- Shoreline
- Tukwila
Teen Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.