Cognitive Behavioral (CBT) Therapists in Westlake, Seattle, WA

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Photo of Jennifer Pelton, Psychologist in Westlake, Seattle, WA
Jennifer Pelton
Psychologist, PhD
Verified
As a psychologist, I ensure that evaluation and treatment services are comprehensive and tailored to meet the needs of each client. I have an expertise and passion for working with preteens, teens and young adults. I have a humorous, warm, and down to earth style of counseling that teens appreciate. My treatment approach emphasizes evidence-based practice that works toward building skills and strategies including * Cognitive Behavioral Therapy *Acceptance and Commitment Therapy *Dialectical Behavior Therapy-informed coping and skill building *Exposure and Response Prevention *School collaboration *Parent consultation
(206) 539-1855 
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Westlake
Seattle, WA 98109
Offers online therapy
Photo of Jamila Bates, Counselor in Westlake, Seattle, WA
Jamila Bates
Counselor, LMHC
Verified
I specialize in CBT and existential therapy.
Whether you are in a job that you find little meaning in, working up the corporate ladder and feeling deflated, adjusting to a new city, going through life’s changes this may be the time to explore ways in which you can realign your balance so that you can live a life of fulfilment and meaning.
(206) 207-6558 
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Westlake
Seattle, WA 98109
Offers online therapy
Photo of Cynthia M Seager, Counselor in Westlake, Seattle, WA
Cynthia M Seager
Counselor, MA, LMHC
Verified
My passion/expertise is working with the complex needs of neuro-diverse adults: those with ADHD, Aspergers or mild TBI-induced cognitive symptoms; helping them live more effectively and confidently. People with these issues typically deal with a varied combination of life challenges, executive skill deficits & mood issues. Things like chronic issues with consistency, follow-through, ongoing sleep or self care challenges, as well as co-occurring anxiety, social anxiety, &/or depression, or need better Bipolar management skills. I’m here to help you harness your strengths, build missing skills, & move past your personal stuck points.
(206) 488-0789 
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Westlake
Seattle, WA 98109
Offers online therapy
Photo of Carl Allen Tippins, Counselor in Westlake, Seattle, WA
Carl Allen Tippins
Counselor, PhD, LMHC
Verified
My background includes 8 years working in mental health agencies, 37 years of private practice experiences, and training in many different modalities including psychodynamic psychotherapy, Eriksonisan psychotherapy, Cognitive Therapy, Humanistic Therapies- and addiction counseling.
Someone in my family was asking me recently "What is the most important consideration when looking for a therapist? " The fit, the feel, the vibe you have with the therapist really is best way to decide if this is a good match. A good fit, you will work well together. We will work with the issues that you are currently experiencing, noticing the internal roots of conflict, and finding ways to make meaningful and purposeful shifts or changes in your life. Experiencing difficulties from depression, relationship endings, truama, abuse, addictions, let's talk. - My practice is typically full but can offer wait list for new consultations
(253) 214-9352 
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Westlake
Seattle, WA 98109
Offers online therapy
Photo of Charles Hester Cheek, Marriage & Family Therapist in Westlake, Seattle, WA
Charles Hester Cheek
Marriage & Family Therapist, MA, LMFT
Verified
Although my approach is integrative in nature, I most frequently use Emotionally Focused Therapy, Narrative Based Therapy, and Cognitive Behavioral Therapy.
My goal is to assist you in recognizing your inherent strengths that have been developed as a result of your unique experiences. Everyone comes to this moment with their own set of beliefs, values, morals, and expectations. You are stronger than you think. You are more capable than you think. Oftentimes individuals, couples, and families may not recognize their own resilience and their ability to break toxic cycles that may exist within relationships. Sometimes experiences can overwhelm us, and make us feel that we don’t know the way forward. The process of therapy is turning those overwhelming feelings into a road map.
(253) 319-3042 
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Westlake
Seattle, WA 98109
Offers online therapy
Photo of Flor Fernandez Barrios, Marriage & Family Therapist in Westlake, Seattle, WA
Flor Fernandez Barrios
Marriage & Family Therapist, PhD
Verified
Some of the methods I use are: Psychosynthesis, guided imagery, dream work, cognitive reasoning, gestal, voice dialogue, and the expressive arts.
" We are all broken and wounded in this world. Some choose to grow at the broken places." ~Harold J. Duarte-Bernhardt.~ You had the courage to travel this far in your quest for healing. As a Transpersonal therapist, I believe you are wise and that within you resides the ability to heal from pain and trauma. My role is to be a guide, a facilitator in your process of healing unhealthy patterns of behaviors causing you to feel anxious and depressed. My approach is holistic. I blend many disciplines in search of the most effective way to work with you.
(206) 922-8165 
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Westlake
Seattle, WA 98109
Offers online therapy
Photo of Rachel Harmon, Clinical Social Work/Therapist in Westlake, Seattle, WA
Rachel Harmon
Clinical Social Work/Therapist, LICSW
I enjoy working with people to them to find the opportunity in life's challenges. We all encounter painful situations and it is my hope that through therapy, we can work together to reduce the suffering that often accompanies these. My areas of interest include grief and loss, end of life issues, adjustment to illness (chronic or acute), anxiety, depression, parenting issues, life transitions, relationship conflict, post-partum issues. I draw from a variety of interventions, including cognitive -behavioral therapy, dialectical behavioral therapy, mindfulness-based therapy, and solution-focused therapy.
(206) 535-1365 
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Westlake
Seattle, WA 98109
Offers online therapy
Photo of Sarah Davis, Clinical Social Work/Therapist in Westlake, Seattle, WA
Sarah Davis
Clinical Social Work/Therapist, MSW, LSWAIC
Verified
I incorporate elements of CBT , Mindfulness, Motivational Interviewing, Self-Compassion and Attachment Theory into my practice, all through a trauma-informed lens.
My goal is to create a safe space where you can share openly about your story: your fears, worries, sadness, loss, and trauma as well as your joys, achievements, strengths, resourcefulness, and wisdom. You deserve to feel seen and heard without judgement. You have the capacity to change. Together, we will explore your story, using methods and skills appropriate to your personalized goals. I work with individuals, adolescents, and adults via a person-centered, strengths-based, compassionate, and encouraging approach.
(206) 203-1846 
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Westlake
Seattle, WA 98109
Offers online therapy
Photo of Harry Ariel Atlas, Psychologist in Westlake, Seattle, WA
Harry Ariel Atlas
Psychologist, PhD
Verified
Treatment Modalities incude :Mindfulness, Cognitive Therapy, Gestalt, Internal Family Systems, EMDR, Psychodynamic Relational Therapy, EMDR, Timeline Therapy, Life Coaching .
Whatever the present condition of our life, we have had an intrinsic role in creating it, whether we see it or not. The good news is that once we have enough awareness to take ownership, we can consciously create what is next. Our greatest ally is self awareness and clarity. My role as a therapist is to help you identify and resolve your obstacles (internal and external) and to help you clarify your life purpose and direction. In an empathic relationship that stresses authenticity, our processes will lead to in depth exploration and releasing.
(206) 745-5778 
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Westlake
Seattle, WA 98109
Photo of Mark Conley, Clinical Social Work/Therapist in Westlake, Seattle, WA
Mark Conley
Clinical Social Work/Therapist, LICSW, LCSW
Verified
My therapeutic orientation is both Behavioral and Cognitive Behavioral.
My approach to therapy is client centered utilizing evidence based therapies and customizing treatment to the client.
(206) 558-0238 
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Westlake
Seattle, WA 98109
Offers online therapy
Photo of Jen Graves, Marriage & Family Therapist in Westlake, Seattle, WA
Jen Graves
Marriage & Family Therapist, MS, MA, LMFT
Verified
My method of working is guided by developmental and attachment theory, and I offer traditional CBT and solution-focused talk therapy as well as trauma-responsive and body-integrative approaches including EMDR (Eye Movement Desensitization and Reprocessing), mindfulness, and sex therapy.
It’s hard to be a person. Even when life is at its most joyful, our relationships, our pasts, and the constant presence of change can be overwhelming, confusing, or defeating. I’m here to help with that. Therapy is my second career. I chose this work because I believe everybody deserves nonjudgmental support, whether they are in crisis, preparing for change, or simply stuck. I have seen what can happen when pain has no witness. I have also experienced the transformations that can take place when hurt and struggle are seen, heard, and met with compassion, understanding, and perspective.
(206) 888-6251 
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Westlake
Seattle, WA 98109
Not accepting new clients
Photo of Christy Forrester, Marriage & Family Therapist in Westlake, Seattle, WA
Christy Forrester
Marriage & Family Therapist, MA, LMFTA
My approach is integrative including: Psychodynamic theory, Family Systems, Humanistic, Internal Family Systems, Emotion Focused, Narrative Therapy, CBT , DBT, and Feminist Theory.
Worried about your relationship? Feeling lost, anxious, down or stuck? Struggling with traumatic experiences? We need lots of self-compassion so we can heal and find a better approach to our lives and relationships. I offer a non-judgmental space to be open about your struggles. It is through our common humanity that I relate to my clients. I believe the struggles we face also occur in the systems of race, class, gender, sexuality, age, ability, religion, and national identity. To book a session now online copy and paste this link in your browser: https://forrestertherapy.clientsecure.me
(206) 207-6684 
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Westlake
Seattle, WA 98109
Offers online therapy
Photo of Alisa Huffman, Clinical Social Work/Therapist in Westlake, Seattle, WA
Alisa Huffman
Clinical Social Work/Therapist, MSW, LICSW
Verified
As every need is different, I use an eclectic approach such as trauma-focused interventions, solution-focused treatment, DBT, CBT , EMDR, and mindfulness.
As a trauma therapist, I believe that personal growth and transformation is vital to the human experience, and that sometimes we need support through this process. Therapy is embarking on a journey, and you are the hero of your story. In meeting with you where you are at in your journey, I will help you to develop your own set of skills to help you through your daily experiences. I also encourage approaching challenges with vulnerability and self-compassion and will assist in practicing these areas in our sessions. Even though painful experiences are inevitable, I believe that suffering does not have to hold us back from living.
(253) 259-3230 
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Westlake
Seattle, WA 98109
Not accepting new clients
Photo of Wayne E Carr, Psychologist in Westlake, Seattle, WA
Wayne E Carr
Psychologist, PhD
Verified
Dr. Carr uses a unique blend of Cognitive -Behavioral, Gestalt, Integral, Primal, Transpersonal & Family Therapy techniques to focus on natural growth & healing thus expanding the common central emphasis on disorders & symptom reduction. Clients change as they heal their pain, get emotionally nourished, recognize what is toxic and become authentically themselves.
(425) 358-2986 
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Westlake
Seattle, WA 98109
Offers online therapy
Photo of Brian Pendergast, Counselor in Westlake, Seattle, WA
Brian Pendergast
Counselor, MA, LMHC
Verified
My practice is geared towards working through issues related to emotional/relational violence and trauma caused by abuse (physical, sexual, emotional). I also work with clients who have found themselves depressed and/or anxious due to some of these problems in their history. I believe in helping you find new ways of relating to yourself and others that foster wholeness, peace and honesty. My approach is couched in a mixture of kindness and truth, the goal being for you to see yourself more clearly with a greater sense of love and esteem, leading to increased contentment in life and relationships.
(253) 655-2317 
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Westlake
Seattle, WA 98109
Photo of Jessica Leith, Marriage & Family Therapist in Westlake, Seattle, WA
Jessica Leith
Marriage & Family Therapist, MS, LMFT
Verified
I work with individuals, families, and those in intimate partnerships who are experiencing distress in their relationships with one another and/or their peers, work, and community. I use goal oriented and solution focused approaches to help clients manage symptoms of anxiety, depression, behavioral challenges, and problems with communication. I am using my many years working with families in crisis to help clients manage the current circumstances, including feelings of isolation, financial hardship, anxiety, panic, sadness, low motivation, managing work at home with children, and balancing autonomy with togetherness.
(206) 981-5338 
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Westlake
Seattle, WA 98109
Offers online therapy
Photo of Amy Bloom LICSW, Clinical Social Work/Therapist in Westlake, Seattle, WA
Amy Bloom LICSW
Clinical Social Work/Therapist, LICSW, CSAT, CMAT
Verified
I am a licensed counselor with over a decade treating depression, bipolar disorder, and anxiety, and a sex addiction therapist (CSAT) certified by the International Institute for Trauma and Addiction Professionals (IITAP) with Patrick Carnes. Along with general practice and specialties, I treat those who suffer from sexual addiction/compulsion and their spouses/partners. I offer assessment, level of care determination, and counseling for sexual addicts/compulsives. I do not treat sex offenders. Individual and group sessions are available for spouses and partners. Issues addressed include love addiction, codependency, grief and loss, betrayal, trauma healing, boundaries, self care, and integrity.
(206) 434-1000 
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Westlake
Seattle, WA 98109
Offers online therapy
Photo of Greg Malone, Counselor in Westlake, Seattle, WA
Greg Malone
Counselor, LMHC, MDiv, BCC
Verified
Grief comes in many forms. My clients and I unpack the grief and loss they are facing and together we find a pathway to healing. Often we can feel anxiety, depression, or a sense of reliving a trauma that brought about the loss. This can quickly become a place where we get "stuck in our grief". Our work is designed to help get unstuck, and that takes courage. As a seasoned healthcare professional, I know firsthand how increasing caseloads, unprocessed grief and trauma, and unbending healthcare systems can take a toll on one's ability to function. I support clients in finding more balance and healthy ways to cope as a caregiver.
(206) 385-1936 
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Westlake
Seattle, WA 98109
Offers online therapy
Photo of Mary-lynn Ballew @ Clarity Counseling Seattle, Marriage & Family Therapist in Westlake, Seattle, WA
Mary-lynn Ballew @ Clarity Counseling Seattle
Marriage & Family Therapist, MA, LMFTA
Verified
I specialize in working with adult individuals and couples who are seeking solutions for connection, intimacy, and overall satisfaction in their lives. My work focuses on areas of relationship dynamics, sexuality, life transitions, personal development, and emotional awareness. I love helping people grow, expand self-compassion, reduce shame, and live with more authenticity, lightness, and joy. Engaging in therapy can be challenging, requiring vulnerability and awkward moments. I guide clients though the process by creating a safe space to explore, sharing laughter, humor and the art of being human.
(206) 279-6894 
Westlake
Seattle, WA 98109
Photo of Andrew J Gwinn, Counselor in Westlake, Seattle, WA
Andrew J Gwinn
Counselor, MA, LMHC
Verified
As a licensed Clinical Mental Health Counselor (LH61170692), I work with adult and adolescent clients 11+ to identify and create positive life changes. My approach to counseling is brief, strength-based, and solution-focused, my style, active, collaborative, and client-centered. Founded on the principles of positive psychology, my strength-based, solution-focused counseling model consists of three phases: (1) Clarification of the problem the client wants to resolve; (2) Identification of the solution to the client’s problem; and (3) implementation of solution-strategies to create positive changes.
(360) 842-0857 
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Westlake
Seattle, WA 98109
Offers online therapy
Waitlist for new clients


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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Westlake, Seattle or for a Westlake, Seattle CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.