Women's Issues Therapists in Roxhill, Seattle, WA
I help people break free from the weight of anxiety, burnout, stress and relationship struggles. My passion lies in empowering my clients to shed the guilt, shame, people-pleasing, and perfectionism that hold them back from fully embracing who they are. Whether it’s navigating the intense pressure and burnout in a corporate career, carrying the weight of many different roles at once (e.g. parent and/or caregiver, partner, working professional, etc.), or facing the unique challenges of life’s big transitions, I’m here to support you in facing uncertainty and help you build the strength and confidence to flourish.
I help people break free from the weight of anxiety, burnout, stress and relationship struggles. My passion lies in empowering my clients to shed the guilt, shame, people-pleasing, and perfectionism that hold them back from fully embracing who they are. Whether it’s navigating the intense pressure and burnout in a corporate career, carrying the weight of many different roles at once (e.g. parent and/or caregiver, partner, working professional, etc.), or facing the unique challenges of life’s big transitions, I’m here to support you in facing uncertainty and help you build the strength and confidence to flourish.
We are queer therapists committed to helping adults and adolescents on their mental health journey using compassion, humility, and humor. Our work focuses on trauma-informed, sex-positive, and intersectional identity development.
We are queer therapists committed to helping adults and adolescents on their mental health journey using compassion, humility, and humor. Our work focuses on trauma-informed, sex-positive, and intersectional identity development.
My therapy practice is committed to helping people live happier, healthier, more joy filled lives. Every single moment of our lives can unfold in infinitely creative ways, yet sometimes our problems seem overwhelming, or we find ourselves repeating negative patterns and we can't see the solution. Are you suffering from anxiety or depression? Are you longing for emotional connection with those nearest to you? Does your life lack a sense of direction, meaning or purpose? Are you suffering a loss, going through a job or life transition?
My therapy practice is committed to helping people live happier, healthier, more joy filled lives. Every single moment of our lives can unfold in infinitely creative ways, yet sometimes our problems seem overwhelming, or we find ourselves repeating negative patterns and we can't see the solution. Are you suffering from anxiety or depression? Are you longing for emotional connection with those nearest to you? Does your life lack a sense of direction, meaning or purpose? Are you suffering a loss, going through a job or life transition?
The decision to pursue therapy is a courageous one, and finding the right therapist can feel daunting or exhausting - but it is possible. I'm a Licensed Marriage & Family Therapist with 18+ years helping clients navigate significant life changes, improve well-being, & manage ongoing stress while still pursuing bold dreams & individual purpose. I love helping clients find their most fulfilling & integrated life possible, even if it means taking big risks & making hard changes. Creating long term growth & healing is not easy, but it also picks up momentum & joy once we identify and navigate around the main obstacles in your way.
The decision to pursue therapy is a courageous one, and finding the right therapist can feel daunting or exhausting - but it is possible. I'm a Licensed Marriage & Family Therapist with 18+ years helping clients navigate significant life changes, improve well-being, & manage ongoing stress while still pursuing bold dreams & individual purpose. I love helping clients find their most fulfilling & integrated life possible, even if it means taking big risks & making hard changes. Creating long term growth & healing is not easy, but it also picks up momentum & joy once we identify and navigate around the main obstacles in your way.
Welcome! I provide individual evidence-based therapy, as well as psychodiagnostic and ADHD assessment for adults (ages 18+). Areas of expertise include the spectrum of psychological challenges, such as mood (e.g., depression), trauma (e.g., PTSD), and anxiety (e.g., social anxiety, generalized anxiety), attentional/executive function (e.g., difficulties with organization, task initiation/completion, time management). Additional areas of expertise include stress management, medical conditions (e.g., cancer, neurologic disorders), grief/loss, sleep problems, life transitions, and experiences of bias.
Welcome! I provide individual evidence-based therapy, as well as psychodiagnostic and ADHD assessment for adults (ages 18+). Areas of expertise include the spectrum of psychological challenges, such as mood (e.g., depression), trauma (e.g., PTSD), and anxiety (e.g., social anxiety, generalized anxiety), attentional/executive function (e.g., difficulties with organization, task initiation/completion, time management). Additional areas of expertise include stress management, medical conditions (e.g., cancer, neurologic disorders), grief/loss, sleep problems, life transitions, and experiences of bias.
If you're reading this you're struggling in some way and could benefit from real, concrete and evidence-based support. I'd be happy to help! I use a person-centered approach that leverages an individual's natural resilience. But you don't have to suffer alone - it's helpful to find a supportive relationship in which to sort out thoughts, feelings, and behaviors that are overwhelming or no longer serve us. I've had the great honor of seeing clients heal from trauma, sexual abuse, relationship struggles and life uncertainty. Whether it's trouble sleeping, life overwhelm or general discontent, I'd love to help make meaningful change!
If you're reading this you're struggling in some way and could benefit from real, concrete and evidence-based support. I'd be happy to help! I use a person-centered approach that leverages an individual's natural resilience. But you don't have to suffer alone - it's helpful to find a supportive relationship in which to sort out thoughts, feelings, and behaviors that are overwhelming or no longer serve us. I've had the great honor of seeing clients heal from trauma, sexual abuse, relationship struggles and life uncertainty. Whether it's trouble sleeping, life overwhelm or general discontent, I'd love to help make meaningful change!
Feeling stuck or reactive in old patterns? I've been there and I see you. I believe in the transformative power of compassion and self-awareness and the peace that comes with a calm nervous system. My non-pathologizing approach is rooted in the understanding that every individual comes with their own unique set of past experiences and I strive to create a welcoming, nonjudgmental space of present attention where one’s feelings and truths are valid. Working from a systems perspective, I conceptualize each person within the context of their unique environments, recognizing the complex interplay of factors that shape their experiences.
Feeling stuck or reactive in old patterns? I've been there and I see you. I believe in the transformative power of compassion and self-awareness and the peace that comes with a calm nervous system. My non-pathologizing approach is rooted in the understanding that every individual comes with their own unique set of past experiences and I strive to create a welcoming, nonjudgmental space of present attention where one’s feelings and truths are valid. Working from a systems perspective, I conceptualize each person within the context of their unique environments, recognizing the complex interplay of factors that shape their experiences.
Engaging in an individualized space can be supportive in processing what may come up in life changes and challenges, this space can be available to you to address what you need in the moment. This can include working with you in regards to anxiety, depression, stress, relationships, patterns, LGBTQIA+ matters and identifying values and goals. Curiosity and willingness to explore can be key to creating a meaningful and present life. Sessions are collaborative and will include skill building. Identifying your strengths and how to build into and balance the spheres of wellness, an intentional investment in you and your goals.
Engaging in an individualized space can be supportive in processing what may come up in life changes and challenges, this space can be available to you to address what you need in the moment. This can include working with you in regards to anxiety, depression, stress, relationships, patterns, LGBTQIA+ matters and identifying values and goals. Curiosity and willingness to explore can be key to creating a meaningful and present life. Sessions are collaborative and will include skill building. Identifying your strengths and how to build into and balance the spheres of wellness, an intentional investment in you and your goals.
Many of us have known heartache that doesn't seem to end, feeling down without always knowing why, or persistent worry. It's my life's passion to join people who have struggled with these experiences and help them find clarity, fulfillment, and joy. I'm excited to work with clients as they dig deeper into understanding the "why" behind their choices and motivations, so they can ultimately feel alive and vibrant no matter what they face.
Many of us have known heartache that doesn't seem to end, feeling down without always knowing why, or persistent worry. It's my life's passion to join people who have struggled with these experiences and help them find clarity, fulfillment, and joy. I'm excited to work with clients as they dig deeper into understanding the "why" behind their choices and motivations, so they can ultimately feel alive and vibrant no matter what they face.
If you are an adult with ADHD, things like staying organized, sticking to a plan, finishing tasks, meeting deadlines, and remembering where you left your keys can feel difficult. The anxiety of falling short and feeling behind can eat away at your time and confidence, leading to frustration, discouragement, and overwhelm. But you’ve come this far, and in spite of the challenges (and sometimes loneliness) of having a brain that works differently, so much more is possible, at work, at home, and in your relationships.
If you are an adult with ADHD, things like staying organized, sticking to a plan, finishing tasks, meeting deadlines, and remembering where you left your keys can feel difficult. The anxiety of falling short and feeling behind can eat away at your time and confidence, leading to frustration, discouragement, and overwhelm. But you’ve come this far, and in spite of the challenges (and sometimes loneliness) of having a brain that works differently, so much more is possible, at work, at home, and in your relationships.
Welcome to Creative Guidance, PLLC. I believe that our ability to stay in the moment, especially when things are difficult, can be tough. Wanting to escape the present moment is a normal human response. When we are able to remain present, that is where healing, wisdom and change truly lies. When we can stay with what we are feeling and experiencing, both good and challenging, we are then empowered to change our lives.
Welcome to Creative Guidance, PLLC. I believe that our ability to stay in the moment, especially when things are difficult, can be tough. Wanting to escape the present moment is a normal human response. When we are able to remain present, that is where healing, wisdom and change truly lies. When we can stay with what we are feeling and experiencing, both good and challenging, we are then empowered to change our lives.
I have many years experience specializing in LGBTQ therapy, trauma treatment, and working with seniors and their caregivers. I work well with a wide variety of clients, best with those who are curious about themselves and are ready to consider changing things in their lives for the better. I support your well-being as you define it. I am interested in learning what is most important to you, what has heart and meaning for you. I help you apply your strengths wherever needed. I offer warm, compassionate conversation which focuses on connecting with you.
I have many years experience specializing in LGBTQ therapy, trauma treatment, and working with seniors and their caregivers. I work well with a wide variety of clients, best with those who are curious about themselves and are ready to consider changing things in their lives for the better. I support your well-being as you define it. I am interested in learning what is most important to you, what has heart and meaning for you. I help you apply your strengths wherever needed. I offer warm, compassionate conversation which focuses on connecting with you.
Telehealth Psychologist · Chronic Pain, Illness, Insomnia & Burnout · Bilingual EN/ES · Professionals & High-Achievers. Do you feel trapped between your responsibilities — work, family, health — and a body or mind that just aren’t cooperating? Do persistent pain, sleepless nights, burnout, or memory fog leave you exhausted, overwhelmed, or unable to keep up with life or work? If chronic pain, sleepless nights, burnout, anxiety, or other struggles are wearing you down, you don’t have to keep pushing alone. Healing is possible, and you deserve to reclaim calm, clarity, control, and finally flourish.
Telehealth Psychologist · Chronic Pain, Illness, Insomnia & Burnout · Bilingual EN/ES · Professionals & High-Achievers. Do you feel trapped between your responsibilities — work, family, health — and a body or mind that just aren’t cooperating? Do persistent pain, sleepless nights, burnout, or memory fog leave you exhausted, overwhelmed, or unable to keep up with life or work? If chronic pain, sleepless nights, burnout, anxiety, or other struggles are wearing you down, you don’t have to keep pushing alone. Healing is possible, and you deserve to reclaim calm, clarity, control, and finally flourish.
Contrary to what movies show you about therapy, I won’t give you unwanted advice or simply nod solemnly the whole session. I bring curiosity, compassion, humor, free expression, and movement to join with my clients and help them explore what healing means to them. I hope to empower clients to access their natural abilities and to gently disrupt the unhealthy patterns we humans often get stuck in using more than traditional “talk therapy” approach. My goal is to facilitate somatic healing, so your whole body begins to feel better as you gain new awareness and get “unstuck” from the patterns you’re ready to release.
Contrary to what movies show you about therapy, I won’t give you unwanted advice or simply nod solemnly the whole session. I bring curiosity, compassion, humor, free expression, and movement to join with my clients and help them explore what healing means to them. I hope to empower clients to access their natural abilities and to gently disrupt the unhealthy patterns we humans often get stuck in using more than traditional “talk therapy” approach. My goal is to facilitate somatic healing, so your whole body begins to feel better as you gain new awareness and get “unstuck” from the patterns you’re ready to release.
I offer counseling in a warm, supportive and interactive environment. I am a licensed mental health therapist in Washington and Oregon, with over fifteen years of clinical experience. I work with individual adults experiencing a variety of concerns, including but not limited to: anxiety, depression, work and/or school stress, self-esteem, feeling stuck, life transitions, communication and relationship difficulties, grief, trauma, and stress management.
I offer counseling in a warm, supportive and interactive environment. I am a licensed mental health therapist in Washington and Oregon, with over fifteen years of clinical experience. I work with individual adults experiencing a variety of concerns, including but not limited to: anxiety, depression, work and/or school stress, self-esteem, feeling stuck, life transitions, communication and relationship difficulties, grief, trauma, and stress management.
Accepting New Clients- My name is Justin and I'm a social worker and therapist. I help my clients understand who they are and how they fit into the world around them especially in dating, career, relationships, and family. Some challenges you experience may include impostor syndrome, low self esteem, low confidence, anxiety, worry, perfectionism, and poor self image. What you want is validation / knowing you're enough and the correcting perspectives you wish you had in your past experiences. This work can be so empowering for engaging all relationships (with yourself and work or career), dating life, partnerships, and family life!
Accepting New Clients- My name is Justin and I'm a social worker and therapist. I help my clients understand who they are and how they fit into the world around them especially in dating, career, relationships, and family. Some challenges you experience may include impostor syndrome, low self esteem, low confidence, anxiety, worry, perfectionism, and poor self image. What you want is validation / knowing you're enough and the correcting perspectives you wish you had in your past experiences. This work can be so empowering for engaging all relationships (with yourself and work or career), dating life, partnerships, and family life!
Through my life and work experience, I learned to view my work through the lens of anti-oppression: I acknowledge the impact that systemic, cultural, and societal expectations have on our daily existence and sense of self. We all carry with us a unique set of intersecting identities, which, taken together, influence our life experiences and shape our worldview. I believe that the foundation of mental health exists in the exploration of these identities and the radical acceptance of our whole selves.
Through my life and work experience, I learned to view my work through the lens of anti-oppression: I acknowledge the impact that systemic, cultural, and societal expectations have on our daily existence and sense of self. We all carry with us a unique set of intersecting identities, which, taken together, influence our life experiences and shape our worldview. I believe that the foundation of mental health exists in the exploration of these identities and the radical acceptance of our whole selves.
Online Therapists
I am an innately curious and empathetic practitioner who works through an anti-oppression, sex-positive, and trauma-informed lens. I provide affirmative care to all adolescents, couples, families and individual clients, including but not limited to LGBTQIA+ folx, BIPOC folx, neurodivergent folx, those in the disabled community, those with complex trauma, those with grief, and clients who practice ethical non-monogamy and polyamory. I recognize the complexities that accompany each intersecting identity you carry into the therapeutic process, and I prioritize honoring these parts by recognizing you as the expert in your story.
I am an innately curious and empathetic practitioner who works through an anti-oppression, sex-positive, and trauma-informed lens. I provide affirmative care to all adolescents, couples, families and individual clients, including but not limited to LGBTQIA+ folx, BIPOC folx, neurodivergent folx, those in the disabled community, those with complex trauma, those with grief, and clients who practice ethical non-monogamy and polyamory. I recognize the complexities that accompany each intersecting identity you carry into the therapeutic process, and I prioritize honoring these parts by recognizing you as the expert in your story.
Helping individuals, couples, relationships, and families adjust to the changes that occur throughout the lifespan is why I became a therapist. I constantly strive to support my clients in overcoming mental health concerns that erode self-esteem, self-confidence, and a sense of self-worth. I pride myself on being open-minded and nonjudgmental about all the ways through which one can achieve a fulfilling life. As a couples, relationship, and family therapist, I am constantly looking to have my clients open new lines of communication and learn to relate to one another with more empathy.
Helping individuals, couples, relationships, and families adjust to the changes that occur throughout the lifespan is why I became a therapist. I constantly strive to support my clients in overcoming mental health concerns that erode self-esteem, self-confidence, and a sense of self-worth. I pride myself on being open-minded and nonjudgmental about all the ways through which one can achieve a fulfilling life. As a couples, relationship, and family therapist, I am constantly looking to have my clients open new lines of communication and learn to relate to one another with more empathy.
Living Your Healthy True Self is the mission in my work for you. My work emphasizes emotional awareness, growth and maturity. In the process of our sessions, you will learn tools to understand the triggers and root cause of your emotions. It will provide you clarity. I believe gaining control of your emotions instead of letting your emotions control you is crucial for our emotional health . Throughout our sessions, my clients will gain inner peace and confidence from inside out —which is necessary for any emotional health or maturity. Client will discover true happiness and calmness. What are you waiting for? www.lauratsang.com
Living Your Healthy True Self is the mission in my work for you. My work emphasizes emotional awareness, growth and maturity. In the process of our sessions, you will learn tools to understand the triggers and root cause of your emotions. It will provide you clarity. I believe gaining control of your emotions instead of letting your emotions control you is crucial for our emotional health . Throughout our sessions, my clients will gain inner peace and confidence from inside out —which is necessary for any emotional health or maturity. Client will discover true happiness and calmness. What are you waiting for? www.lauratsang.com
Nearby Women's Issues Therapists Searches for Roxhill, Seattle
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How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.