Grief Therapists in Roxhill, Seattle, WA
Additional areas of expertise include stress management, medical conditions (e.g., cancer, neurologic disorders), grief/ loss, sleep problems, life transitions, and experiences of bias.
I integrate evidence-based psychotherapy with each person’s goals and strengths to provide individualized, effective, and culturally responsive treatment. Assessments typically focus on understanding complex psychological or psychiatric symptom patterns, issues at the intersection of medical and mental health, and/or ADHD/executive function questions.
Additional areas of expertise include stress management, medical conditions (e.g., cancer, neurologic disorders), grief/ loss, sleep problems, life transitions, and experiences of bias.
I integrate evidence-based psychotherapy with each person’s goals and strengths to provide individualized, effective, and culturally responsive treatment. Assessments typically focus on understanding complex psychological or psychiatric symptom patterns, issues at the intersection of medical and mental health, and/or ADHD/executive function questions.
Are you suffering a loss, going through a job or life transition?
I have helped hundreds of individuals, couples, and families move through difficult times in their lives. I believe we have within us the wisdom and strength to move toward our fullest potential. I use a mindfulness-based approach to help clients uncover and connect to this inner strength and wisdom.
Are you suffering a loss, going through a job or life transition?
I have helped hundreds of individuals, couples, and families move through difficult times in their lives. I believe we have within us the wisdom and strength to move toward our fullest potential. I use a mindfulness-based approach to help clients uncover and connect to this inner strength and wisdom.
I work with individual adults experiencing a variety of concerns, including but not limited to: anxiety, depression, work and/or school stress, self-esteem, feeling stuck, life transitions, communication and relationship difficulties, loss, and stress management.
My approach is collaborative, personalized, client centered and strength-based, with a focus on mindfulness, somatic work, interactive coaching and CBT techniques. I enjoy helping and supporting others in discovering their own inner wisdom, building on strengths, creating positive movement forward, and building a more joyful and rewarding life.
I work with individual adults experiencing a variety of concerns, including but not limited to: anxiety, depression, work and/or school stress, self-esteem, feeling stuck, life transitions, communication and relationship difficulties, loss, and stress management.
My approach is collaborative, personalized, client centered and strength-based, with a focus on mindfulness, somatic work, interactive coaching and CBT techniques. I enjoy helping and supporting others in discovering their own inner wisdom, building on strengths, creating positive movement forward, and building a more joyful and rewarding life.
Because the world can often feel like a scary, unforgiving, and chaotic place, promoting a sense of safety and purpose is my top priority as a therapist. I view therapy as brainstorming sessions during which we engage in respectful curiosity about your life, affirm that you have worth just as you are (because you exist!), enhance your sense of safety with yourself, heal trauma and relational wounds, develop your strengths, and explore more sustainable and authentic ways of thinking, feeling, and behaving so that you can build the life you want.
Because the world can often feel like a scary, unforgiving, and chaotic place, promoting a sense of safety and purpose is my top priority as a therapist. I view therapy as brainstorming sessions during which we engage in respectful curiosity about your life, affirm that you have worth just as you are (because you exist!), enhance your sense of safety with yourself, heal trauma and relational wounds, develop your strengths, and explore more sustainable and authentic ways of thinking, feeling, and behaving so that you can build the life you want.
Engaging in an individualized space can be supportive in processing what may come up in life changes and challenges, this space can be available to you to address what you might need in the moment. This can include working with you in regards to anxiety, depression, stress, relationships, patterns, identifying values and goals, and LGBTQIA+ matters. Curiosity and willingness to explore can be key to creating a meaningful and present life. Sessions are collaborative and will include skill building. Identifying your strengths and how to build into and balance the spheres of wellness, an intentional investment in you and your goals.
Engaging in an individualized space can be supportive in processing what may come up in life changes and challenges, this space can be available to you to address what you might need in the moment. This can include working with you in regards to anxiety, depression, stress, relationships, patterns, identifying values and goals, and LGBTQIA+ matters. Curiosity and willingness to explore can be key to creating a meaningful and present life. Sessions are collaborative and will include skill building. Identifying your strengths and how to build into and balance the spheres of wellness, an intentional investment in you and your goals.
I work with adults struggling with depression & anxiety, as well as sexual health and recovery issues. You will experience shifting from stuck patterns, behaviors & beliefs to an expanded sense of your true essence of joy, pleasure, and belonging.
I work with adults struggling with depression & anxiety, as well as sexual health and recovery issues. You will experience shifting from stuck patterns, behaviors & beliefs to an expanded sense of your true essence of joy, pleasure, and belonging.
I deeply value the chance to speak candidly with others, to see and be seen. In a context of trust, where both parties are free of fear of the other’s reaction, genuine communication is a powerful and aligning force. I strive to maintain transparency in our work together to create a collaborative environment that enables the free exchange of thoughts and feelings. As we work together to meet your goals, you can expect my compassion, flexibility, and commitment. I am personally and professionally familiar with the value of geek and gaming culture and am competent to incorporate it into therapy when appropriate.
I deeply value the chance to speak candidly with others, to see and be seen. In a context of trust, where both parties are free of fear of the other’s reaction, genuine communication is a powerful and aligning force. I strive to maintain transparency in our work together to create a collaborative environment that enables the free exchange of thoughts and feelings. As we work together to meet your goals, you can expect my compassion, flexibility, and commitment. I am personally and professionally familiar with the value of geek and gaming culture and am competent to incorporate it into therapy when appropriate.
I have 28 years experience specializing in LGBTQ therapy, trauma treatment, and working with seniors and their caregivers. I work well with a wide variety of clients, best with those who are curious about themselves and are ready to consider changing things in their lives for the better. I support your well-being as you define it. I am interested in learning what is most important to you, what has heart and meaning for you. I help you apply your strengths wherever needed. I offer warm, compassionate conversation which focuses on connecting with you.
I have 28 years experience specializing in LGBTQ therapy, trauma treatment, and working with seniors and their caregivers. I work well with a wide variety of clients, best with those who are curious about themselves and are ready to consider changing things in their lives for the better. I support your well-being as you define it. I am interested in learning what is most important to you, what has heart and meaning for you. I help you apply your strengths wherever needed. I offer warm, compassionate conversation which focuses on connecting with you.
Contrary to what movies show you about therapy, I won’t give you unwanted advice or simply nod solemnly the whole session. I bring curiosity, compassion, humor, free expression, and movement to join with my clients and help them explore what healing means to them. I hope to empower clients to access their natural abilities and to gently disrupt the unhealthy patterns we humans often get stuck in using more than traditional “talk therapy” approach. My goal is to facilitate somatic healing, so your whole body begins to feel better as you gain new awareness and get “unstuck” from the patterns you’re ready to release.
Contrary to what movies show you about therapy, I won’t give you unwanted advice or simply nod solemnly the whole session. I bring curiosity, compassion, humor, free expression, and movement to join with my clients and help them explore what healing means to them. I hope to empower clients to access their natural abilities and to gently disrupt the unhealthy patterns we humans often get stuck in using more than traditional “talk therapy” approach. My goal is to facilitate somatic healing, so your whole body begins to feel better as you gain new awareness and get “unstuck” from the patterns you’re ready to release.
I enjoy helping people all over the country find answers and their strengths! I’m an openly AuDHD, geeky psychologist, and I'd love to help you live the kind of life you find fulfilling. If you have or suspect you might have an ADHD or autism diagnosis, I might be the person to work with. I If you're a geek or gamer who has a hard time finding a mental health professional who understands your hobbies, passions, and maybe even your current or future career, I spent nearly 10 years working on mental health and burnout inside the video game industry, and I might also be the person to work with.
I enjoy helping people all over the country find answers and their strengths! I’m an openly AuDHD, geeky psychologist, and I'd love to help you live the kind of life you find fulfilling. If you have or suspect you might have an ADHD or autism diagnosis, I might be the person to work with. I If you're a geek or gamer who has a hard time finding a mental health professional who understands your hobbies, passions, and maybe even your current or future career, I spent nearly 10 years working on mental health and burnout inside the video game industry, and I might also be the person to work with.
Accepting New Clients- My name is Justin and I'm a social worker and therapist. I help my clients understand who they are and how they fit into the world around them especially in dating, career, relationships, and family. Some challenges you experience may include impostor syndrome, low self esteem, low confidence, anxiety, worry, perfectionism, and poor self image. What you want is validation / knowing you're enough and the correcting perspectives you wish you had in your past experiences. This work can be so empowering for engaging all relationships (with yourself and work or career), dating life, partnerships, and family life!
Accepting New Clients- My name is Justin and I'm a social worker and therapist. I help my clients understand who they are and how they fit into the world around them especially in dating, career, relationships, and family. Some challenges you experience may include impostor syndrome, low self esteem, low confidence, anxiety, worry, perfectionism, and poor self image. What you want is validation / knowing you're enough and the correcting perspectives you wish you had in your past experiences. This work can be so empowering for engaging all relationships (with yourself and work or career), dating life, partnerships, and family life!
Meet Our Grief Therapists
Many of us have known heartache, loss, confusion, and persistent worry.
My background includes working in an acute psychiatric setting, schools, nursing homes, parenting support groups, and individual homes. This breadth of experience has given me an appreciation for the layered identities and transitions we experience throughout our lives.
Many of us have known heartache, loss, confusion, and persistent worry.
My background includes working in an acute psychiatric setting, schools, nursing homes, parenting support groups, and individual homes. This breadth of experience has given me an appreciation for the layered identities and transitions we experience throughout our lives.
Online Therapists
I work with individuals deconstructing oppressive ideology, processing trauma or abuse, facing experiences of grief, whether acute or ambiguous, living with neurodivergence, and folks in the LGBTQIA+ community.
If you are here that means you are likely seeking support for something in your life that feels difficult, overwhelming, confusing, or painful. My work is to offer you a safe, kind, and accepting space to further explore your internal and external realities. Together we will be curious about your unique life experience, the impact of your experience, the struggles and conflicts you may be facing, and what you need to thrive. I believe therapy is the process of uncovering who you were meant to be before the world told you who you should be or wounded you with its expectations and cruelty.
I work with individuals deconstructing oppressive ideology, processing trauma or abuse, facing experiences of grief, whether acute or ambiguous, living with neurodivergence, and folks in the LGBTQIA+ community.
If you are here that means you are likely seeking support for something in your life that feels difficult, overwhelming, confusing, or painful. My work is to offer you a safe, kind, and accepting space to further explore your internal and external realities. Together we will be curious about your unique life experience, the impact of your experience, the struggles and conflicts you may be facing, and what you need to thrive. I believe therapy is the process of uncovering who you were meant to be before the world told you who you should be or wounded you with its expectations and cruelty.
I have expertise treating problems related to mood, anxiety, relationships, grief, trauma, body image, and college student development.
My therapeutic style is to listen carefully, ask thoughtful questions, and help connect the dots to understand what may be contributing to your concerns. I am warm and direct, and my hope is that you feel understood and helped in finding a way forward. Together we can sort out the shifts you want to make in your life and how to get there.
I have expertise treating problems related to mood, anxiety, relationships, grief, trauma, body image, and college student development.
My therapeutic style is to listen carefully, ask thoughtful questions, and help connect the dots to understand what may be contributing to your concerns. I am warm and direct, and my hope is that you feel understood and helped in finding a way forward. Together we can sort out the shifts you want to make in your life and how to get there.
I am a Licensed Marriage and Family Therapist (LMFT) specializing in treating anxiety, depression, ADHD, behavioral issues, grief, parenting issues, school-related concerns, stress, women's issues, and child therapy.
I received my education at Eastern Washington University and Pacific Lutheran University, and I am a clinical member of The American Association of Marriage and Family Therapy. I utilize treatment approaches including solution-focused therapy, narrative therapy, cognitive behavioral therapy, structural family therapy, and others to best support you.
I am a Licensed Marriage and Family Therapist (LMFT) specializing in treating anxiety, depression, ADHD, behavioral issues, grief, parenting issues, school-related concerns, stress, women's issues, and child therapy.
I received my education at Eastern Washington University and Pacific Lutheran University, and I am a clinical member of The American Association of Marriage and Family Therapy. I utilize treatment approaches including solution-focused therapy, narrative therapy, cognitive behavioral therapy, structural family therapy, and others to best support you.
I have worked professionally for over 20 years, supporting a diverse population of hundreds of adults, youth, children, couples and families through and beyond, trauma, grief, depression, anxiety, life transitions and relationship difficulties.
I have extensive experience & training in Mindfulness-Based Practices, Somatic Therapy and Expressive Art Therapy to integrate creative art modalities for embodied transformation. Self inquiry is innately creative and empowering. My practice is further informed by Jungian Psychology, Transpersonal Psychology, Neuroscience and the Social Liberation Movement.
I have worked professionally for over 20 years, supporting a diverse population of hundreds of adults, youth, children, couples and families through and beyond, trauma, grief, depression, anxiety, life transitions and relationship difficulties.
I have extensive experience & training in Mindfulness-Based Practices, Somatic Therapy and Expressive Art Therapy to integrate creative art modalities for embodied transformation. Self inquiry is innately creative and empowering. My practice is further informed by Jungian Psychology, Transpersonal Psychology, Neuroscience and the Social Liberation Movement.
In this time of unprecedented loss and stress due to COVID-19 and other world events such as accelerating climate change, I can help you deal with anxiety and depression.
I provide therapeutic tools for personal empowerment through unconditional love—the heart of my practice. I offer EMDR, mindfulness-based stress reduction (MBSR), meditation, hypnotherapy, and Energy Medicine. Like Reiki, Energy Medicine helps people with a wide range of illness. My healing ability emerged out of my personal journey and spiritual awakening.
In this time of unprecedented loss and stress due to COVID-19 and other world events such as accelerating climate change, I can help you deal with anxiety and depression.
I provide therapeutic tools for personal empowerment through unconditional love—the heart of my practice. I offer EMDR, mindfulness-based stress reduction (MBSR), meditation, hypnotherapy, and Energy Medicine. Like Reiki, Energy Medicine helps people with a wide range of illness. My healing ability emerged out of my personal journey and spiritual awakening.
I offer guidance and solutions that work, helping to support folks in healing from trauma, codependency, anxiety, depression, burnout, addiction, chronic stress, grief, obsession, and spiritual harm.
As a body-focused therapist with ten years of experience, I am here to help you uncover your intuition, identify and heal parts of us that feel stuck or hurt, while finding new paths toward wholeness, joy, and authenticity. I offer a therapeutic container built on trust to explore and release that which no longer serves you. Your inner strengths that we identify together will ultimately support and guide you toward balance and integrity, leading you into a more integrated and Self-led life. I am someone who's experienced chronic illness (POTS, Long-COVID), am in 12-step recovery, and identify as queer and non-binary.
I offer guidance and solutions that work, helping to support folks in healing from trauma, codependency, anxiety, depression, burnout, addiction, chronic stress, grief, obsession, and spiritual harm.
As a body-focused therapist with ten years of experience, I am here to help you uncover your intuition, identify and heal parts of us that feel stuck or hurt, while finding new paths toward wholeness, joy, and authenticity. I offer a therapeutic container built on trust to explore and release that which no longer serves you. Your inner strengths that we identify together will ultimately support and guide you toward balance and integrity, leading you into a more integrated and Self-led life. I am someone who's experienced chronic illness (POTS, Long-COVID), am in 12-step recovery, and identify as queer and non-binary.
I work with individuals and families who need assistance in processing issues related to trauma, grief and loss, family conflict, mood disorders, and other mental health issues.
I specialize in working with children, teens, and adults who might be struggling to make sense of the complicated world that we live in. Despite our connectivity, it seems that we live in a time in which individuals and families are more isolated than ever before. I truly believe that we all need and desire a village — a network of support and care to help us when needed. It is my aim to be that extra form of support. I am here to help individuals and families navigate the more difficult hurdles and to find ways to work towards creating more peaceful, authentic, and connected lives.
I work with individuals and families who need assistance in processing issues related to trauma, grief and loss, family conflict, mood disorders, and other mental health issues.
I specialize in working with children, teens, and adults who might be struggling to make sense of the complicated world that we live in. Despite our connectivity, it seems that we live in a time in which individuals and families are more isolated than ever before. I truly believe that we all need and desire a village — a network of support and care to help us when needed. It is my aim to be that extra form of support. I am here to help individuals and families navigate the more difficult hurdles and to find ways to work towards creating more peaceful, authentic, and connected lives.
Have you felt overwhelmed by recent events, and caught in a tension between having, wanting and fearing impending loss.
As a therapist, I try to share the awe I feel at the way rigid and gentle aspects intertwine. I draw on my education in the existential approach, somatic wisdom from my past as an athlete, and my artistic practices writing, woodworking and creating clothing.
Have you felt overwhelmed by recent events, and caught in a tension between having, wanting and fearing impending loss.
As a therapist, I try to share the awe I feel at the way rigid and gentle aspects intertwine. I draw on my education in the existential approach, somatic wisdom from my past as an athlete, and my artistic practices writing, woodworking and creating clothing.
Nearby Grief Therapists Searches for Roxhill, Seattle
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How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.