Therapists for Adults in Roxhill, Seattle, WA
Anxiety, intrusive thoughts, or compulsive behaviors can feel overwhelming—like they’ve taken over and won’t let go. Maybe you’ve tried to manage it on your own, or even received supportive care from a therapist, but nothing seems to stick. It’s frustrating and exhausting. What you really want is clarity, relief, and tools that actually work. A way to understand what’s happening in your mind and feel more in control. Therapy should be effective and tailored to you—with an expert provider who is warm, collaborative, and truly invested in your care.
Anxiety, intrusive thoughts, or compulsive behaviors can feel overwhelming—like they’ve taken over and won’t let go. Maybe you’ve tried to manage it on your own, or even received supportive care from a therapist, but nothing seems to stick. It’s frustrating and exhausting. What you really want is clarity, relief, and tools that actually work. A way to understand what’s happening in your mind and feel more in control. Therapy should be effective and tailored to you—with an expert provider who is warm, collaborative, and truly invested in your care.
I work with adults managing low self esteem, anxiety, life transitions, religious/ spiritual harm, relationship and cultural adjustment challenges.
Accepting New Clients- My name is Justin and I'm a social worker and therapist. I help my clients understand who they are and how they fit into the world around them especially in dating, career, relationships, and family. Some challenges you experience may include impostor syndrome, low self esteem, low confidence, anxiety, worry, perfectionism, and poor self image. What you want is validation / knowing you're enough and the correcting perspectives you wish you had in your past experiences. This work can be so empowering for engaging all relationships (with yourself and work or career), dating life, partnerships, and family life!
I work with adults managing low self esteem, anxiety, life transitions, religious/ spiritual harm, relationship and cultural adjustment challenges.
Accepting New Clients- My name is Justin and I'm a social worker and therapist. I help my clients understand who they are and how they fit into the world around them especially in dating, career, relationships, and family. Some challenges you experience may include impostor syndrome, low self esteem, low confidence, anxiety, worry, perfectionism, and poor self image. What you want is validation / knowing you're enough and the correcting perspectives you wish you had in your past experiences. This work can be so empowering for engaging all relationships (with yourself and work or career), dating life, partnerships, and family life!
I work with individual adults experiencing a variety of concerns, including but not limited to: anxiety, depression, work and/or school stress, self-esteem, feeling stuck, life transitions, communication and relationship difficulties, grief, trauma, and stress management.
My approach is collaborative, personalized, client centered and strength-based, with a focus on mindfulness, somatic work, interactive coaching and CBT techniques. I enjoy helping and supporting others in discovering their own inner wisdom, building on strengths, creating positive movement forward, and building a more joyful and rewarding life.
I work with individual adults experiencing a variety of concerns, including but not limited to: anxiety, depression, work and/or school stress, self-esteem, feeling stuck, life transitions, communication and relationship difficulties, grief, trauma, and stress management.
My approach is collaborative, personalized, client centered and strength-based, with a focus on mindfulness, somatic work, interactive coaching and CBT techniques. I enjoy helping and supporting others in discovering their own inner wisdom, building on strengths, creating positive movement forward, and building a more joyful and rewarding life.
I have over 16 years of experience helping adults, teens, and families in crisis.
Hello,
My name is Shirley Kwok, and I am a Licensed Marriage and Family Therapist (LMFT) with over 16 years of experience in this field.
I understand that deciding which therapist is right for you can be challenging, given the many options available. I want to assure you that I am committed to offering a safe, comfortable, and non-judgmental setting to help you thrive as an individual and/or couple.
My goal is to support you in living your best life.
I have over 16 years of experience helping adults, teens, and families in crisis.
Hello,
My name is Shirley Kwok, and I am a Licensed Marriage and Family Therapist (LMFT) with over 16 years of experience in this field.
I understand that deciding which therapist is right for you can be challenging, given the many options available. I want to assure you that I am committed to offering a safe, comfortable, and non-judgmental setting to help you thrive as an individual and/or couple.
My goal is to support you in living your best life.
Through my life and work experience, I learned to view my work through the lens of anti-oppression: I acknowledge the impact that systemic, cultural, and societal expectations have on our daily existence and sense of self. We all carry with us a unique set of intersecting identities, which, taken together, influence our life experiences and shape our worldview. I believe that the foundation of mental health exists in the exploration of these identities and the radical acceptance of our whole selves.
Through my life and work experience, I learned to view my work through the lens of anti-oppression: I acknowledge the impact that systemic, cultural, and societal expectations have on our daily existence and sense of self. We all carry with us a unique set of intersecting identities, which, taken together, influence our life experiences and shape our worldview. I believe that the foundation of mental health exists in the exploration of these identities and the radical acceptance of our whole selves.
Stevie Long
Marriage & Family Therapist Associate, LCFTA
2 Endorsed
Online Only
Not accepting new clients
My number one goal as a therapist is to establish a trusting and respectful relationship with my client(s). Your trust in me is my genuine priority. I work with adolescents (14+), individuals, families and couples. I am a trans and LGBTQIA+ affirming Therapist. I believe that the mind and physical body are intrinsically connected, and that mental health is the loving balance between the two. Finding that balance looks different for every individual and relationship. When you come into this therapeutic space it is my intention to meet you where you're at, not where you think you should be.
My number one goal as a therapist is to establish a trusting and respectful relationship with my client(s). Your trust in me is my genuine priority. I work with adolescents (14+), individuals, families and couples. I am a trans and LGBTQIA+ affirming Therapist. I believe that the mind and physical body are intrinsically connected, and that mental health is the loving balance between the two. Finding that balance looks different for every individual and relationship. When you come into this therapeutic space it is my intention to meet you where you're at, not where you think you should be.
Every person can grow when offered compassion, support, and the opportunity to learn new skills in research-based therapy. To help my clients achieve their goals, I actively evaluate their needs and build each person a scientifically grounded care plan. I support my clients in their growth, whether they want to improve their mental health, make the most of their relationships or professional life, or cope with chronic illness. I am proud to work with people who have diverse backgrounds, life experiences, and personal identities.
Every person can grow when offered compassion, support, and the opportunity to learn new skills in research-based therapy. To help my clients achieve their goals, I actively evaluate their needs and build each person a scientifically grounded care plan. I support my clients in their growth, whether they want to improve their mental health, make the most of their relationships or professional life, or cope with chronic illness. I am proud to work with people who have diverse backgrounds, life experiences, and personal identities.