Therapists in Riverview, Seattle, WA
Are you finding your mind lives consistently in the future or stresses over the past? Are you finding yourself revisiting the same thoughts over and over? Sometimes it can feel like our brains are working against us and the more we try and fight, the more they win. Together we can explore ways to help you work through some of this difficulty while finding ways to feel joyful and present. My primary area of focus is working with clients on anxiety, parenting concerns, unhealthy coping skills like self-medicating and relationship issues.
Are you finding your mind lives consistently in the future or stresses over the past? Are you finding yourself revisiting the same thoughts over and over? Sometimes it can feel like our brains are working against us and the more we try and fight, the more they win. Together we can explore ways to help you work through some of this difficulty while finding ways to feel joyful and present. My primary area of focus is working with clients on anxiety, parenting concerns, unhealthy coping skills like self-medicating and relationship issues.
Welcome to the path of healing and growth. I am here to accompany you on your journey towards greater mental well-being. As a dedicated mental health therapist, my purpose is to provide a safe and compassionate space where you can explore your thoughts, feelings, and experiences without judgment. Together, we will work collaboratively to navigate the challenges you face, uncover your strengths, and cultivate a healthier, more fulfilling life. My approach is rooted in empathy, respect, and evidence-based practices, tailored to meet your unique needs. Let us embark on this transformative process together, one step at a time.
Welcome to the path of healing and growth. I am here to accompany you on your journey towards greater mental well-being. As a dedicated mental health therapist, my purpose is to provide a safe and compassionate space where you can explore your thoughts, feelings, and experiences without judgment. Together, we will work collaboratively to navigate the challenges you face, uncover your strengths, and cultivate a healthier, more fulfilling life. My approach is rooted in empathy, respect, and evidence-based practices, tailored to meet your unique needs. Let us embark on this transformative process together, one step at a time.
Whether you would like to improve your relationships with partners, friends, or family, explore feelings of grief in your own way without pressure to "get back to normal already," or find that sense of self and purpose that you might be missing, I provide a safe and confidential environment to process thoughts and feelings and gain insight, feedback and understanding.
Whether you would like to improve your relationships with partners, friends, or family, explore feelings of grief in your own way without pressure to "get back to normal already," or find that sense of self and purpose that you might be missing, I provide a safe and confidential environment to process thoughts and feelings and gain insight, feedback and understanding.
I enjoy helping people recover from the effects of trauma in their lives in order to feel safe in the world, and attached to themselves and their loved ones. My specialty is in Lifespan Integration, an effective tool used for trauma reprocessing and attachment repair. I work with survivors of childhood trauma, PTSD, and people navigating infertility, pregnancy, and postpartum transitions.
I enjoy helping people recover from the effects of trauma in their lives in order to feel safe in the world, and attached to themselves and their loved ones. My specialty is in Lifespan Integration, an effective tool used for trauma reprocessing and attachment repair. I work with survivors of childhood trauma, PTSD, and people navigating infertility, pregnancy, and postpartum transitions.
I work with all types of couples to resolve conflict and increase emotional and physical intimacy in relationships. Clients who contact my practice are usually seeking counseling because they are struggling with a disconnected relationship, working toward healing after betrayal, having sexual difficulties, or contemplating separation. Through the use of research-supported approaches to couple therapy, relational wounds can be healed and a deeper connection in our most important relationships is possible.
I work with all types of couples to resolve conflict and increase emotional and physical intimacy in relationships. Clients who contact my practice are usually seeking counseling because they are struggling with a disconnected relationship, working toward healing after betrayal, having sexual difficulties, or contemplating separation. Through the use of research-supported approaches to couple therapy, relational wounds can be healed and a deeper connection in our most important relationships is possible.
I am a licensed clinical psychologist with 15 years of experience providing therapy in a variety of settings that include Stanford Department of Psychiatry and Behavioral Sciences, UCSF Alliance Health Project, and the Seattle VA Hospital. I meet my clients “where they are at” and my therapeutic approach is characterized by unconditional acceptance and non-judgmental support. I will work with you to collaboratively develop treatment goals and an individualized treatment plan. Together, we will identify your unique values and strength and develop tools and skills to cultivate a meaningful life even during challenging times.
I am a licensed clinical psychologist with 15 years of experience providing therapy in a variety of settings that include Stanford Department of Psychiatry and Behavioral Sciences, UCSF Alliance Health Project, and the Seattle VA Hospital. I meet my clients “where they are at” and my therapeutic approach is characterized by unconditional acceptance and non-judgmental support. I will work with you to collaboratively develop treatment goals and an individualized treatment plan. Together, we will identify your unique values and strength and develop tools and skills to cultivate a meaningful life even during challenging times.
Hi, I’m Laurie. I am a mental health care provider offering supportive, attuned care for the perinatal period - before, during, and after your new family member arrives.
The journey to parenthood isn’t always what we expect. Maybe you don't feel like yourself, or feel overwhelmed, sad, or angry. You want to enjoy this time in your life but find yourself just surviving. Every family deserves support and community. I am glad that you are here seeking that.
Hi, I’m Laurie. I am a mental health care provider offering supportive, attuned care for the perinatal period - before, during, and after your new family member arrives.
The journey to parenthood isn’t always what we expect. Maybe you don't feel like yourself, or feel overwhelmed, sad, or angry. You want to enjoy this time in your life but find yourself just surviving. Every family deserves support and community. I am glad that you are here seeking that.
It takes courage and energy to seek support and I look forward to meeting you on your path. I am honored to provide guidance for individuals seeking change in all contexts of their life, including navigating transitions, exploring grief and loss, addressing mood concerns, and gaining a deeper connection to yourself, others, and your environment. I have specialized training and extensive experience supporting perinatal mood concerns, perinatal loss, and parenting and family adjustments. After many years of practice in health care settings, I also have expertise in navigation of health care systems, and in supporting care providers.
It takes courage and energy to seek support and I look forward to meeting you on your path. I am honored to provide guidance for individuals seeking change in all contexts of their life, including navigating transitions, exploring grief and loss, addressing mood concerns, and gaining a deeper connection to yourself, others, and your environment. I have specialized training and extensive experience supporting perinatal mood concerns, perinatal loss, and parenting and family adjustments. After many years of practice in health care settings, I also have expertise in navigation of health care systems, and in supporting care providers.
I believe each of us, deep down, hold our own answers to the issues we face. Sometimes we need an objective listener to ask new questions, suggest new skills, be supportive and coach us through tough times. Humans have a tremendous ability to handle the traumatic events in life. We build strategies to get us through the day. At some point, we might realize that these strategies no longer work and may even be causing more problems than they solve. This is when the support of a caring professional can help us find more efficient strategies to handle our lives.
I believe each of us, deep down, hold our own answers to the issues we face. Sometimes we need an objective listener to ask new questions, suggest new skills, be supportive and coach us through tough times. Humans have a tremendous ability to handle the traumatic events in life. We build strategies to get us through the day. At some point, we might realize that these strategies no longer work and may even be causing more problems than they solve. This is when the support of a caring professional can help us find more efficient strategies to handle our lives.
Kelsey I Anderson
Marriage & Family Therapist, MS, LMFT
4 Endorsed
Online Only
Not accepting new clients
My goal as a therapist is to provide a safe, nonjudgmental atmosphere in which we can work together to gain a greater understanding of your challenges and move toward healing and growth. I provide individual therapy for adults, and specialize in working with those that are impacted by anxiety, chronic illness, and eating disorders. I also commonly provide counseling services for Obsessive-Compulsive Disorder, grief and loss, life transitions, adjustment to parenthood, self-esteem, stress management, and family of origin issues.
My goal as a therapist is to provide a safe, nonjudgmental atmosphere in which we can work together to gain a greater understanding of your challenges and move toward healing and growth. I provide individual therapy for adults, and specialize in working with those that are impacted by anxiety, chronic illness, and eating disorders. I also commonly provide counseling services for Obsessive-Compulsive Disorder, grief and loss, life transitions, adjustment to parenthood, self-esteem, stress management, and family of origin issues.
My practice specializes in gender identity development and sexual orientation. I primarily work with adolescents (16+) and young adults (as well as adults beginning to question their identity). Therapy focuses on anxiety management, gender dysphoria, coming out, improving self-esteem, connection to community, relationship skills, and the process of transitioning (if desired). Whether someone is exploring new feelings or has identified as LGBTQ+ for years, they may face internal or external challenges leading to confusion and stress. Working with an experienced therapist trained in gender and sexual minority issues can help.
My practice specializes in gender identity development and sexual orientation. I primarily work with adolescents (16+) and young adults (as well as adults beginning to question their identity). Therapy focuses on anxiety management, gender dysphoria, coming out, improving self-esteem, connection to community, relationship skills, and the process of transitioning (if desired). Whether someone is exploring new feelings or has identified as LGBTQ+ for years, they may face internal or external challenges leading to confusion and stress. Working with an experienced therapist trained in gender and sexual minority issues can help.
I am a trauma therapist who understands the stigmas surrounding mental health and how it often prevents individuals from seeking assistance. My goal is to provide a safe counseling space for you to filter through your journey while equipping you with support and resources to guide you on the path to overall wellness. I work with people facing challenges such as life transitions, self-esteem, anxiety, depression, trauma, and grief. Therapy is not always easy, but healing is achievable through a non-judgmental and compassionate environment.
I am a trauma therapist who understands the stigmas surrounding mental health and how it often prevents individuals from seeking assistance. My goal is to provide a safe counseling space for you to filter through your journey while equipping you with support and resources to guide you on the path to overall wellness. I work with people facing challenges such as life transitions, self-esteem, anxiety, depression, trauma, and grief. Therapy is not always easy, but healing is achievable through a non-judgmental and compassionate environment.
We all struggle from time to time, it's part of being human. In therapy, we will help you get through a difficult time and as you do you will gain the knowledge and tools necessary to make lasting positive change in your life. I help individual clients who feel stuck or dissatisfied with some aspect of their life increase self-awareness and self-compassion and decrease unwanted symptoms such as anxiety, depression and negative thoughts. I have experience with folks in all stages of adulthood, but especially those in young adulthood (18-35) and parents of young children and/or folks experiencing infertility.
We all struggle from time to time, it's part of being human. In therapy, we will help you get through a difficult time and as you do you will gain the knowledge and tools necessary to make lasting positive change in your life. I help individual clients who feel stuck or dissatisfied with some aspect of their life increase self-awareness and self-compassion and decrease unwanted symptoms such as anxiety, depression and negative thoughts. I have experience with folks in all stages of adulthood, but especially those in young adulthood (18-35) and parents of young children and/or folks experiencing infertility.
Are you feeling anxious or stuck in a spiral of negative thought patterns? Is it becoming more difficult to recognize commitments to yourself, and commitments to others? I'm passionate about supporting adults navigating through complex relationships (friends and family) and challenging life transitions. I specialize in anxiety, depression, and EMDR for trauma. I emphasize working with the mind and body, as they are deeply intertwined.
Are you feeling anxious or stuck in a spiral of negative thought patterns? Is it becoming more difficult to recognize commitments to yourself, and commitments to others? I'm passionate about supporting adults navigating through complex relationships (friends and family) and challenging life transitions. I specialize in anxiety, depression, and EMDR for trauma. I emphasize working with the mind and body, as they are deeply intertwined.
Hey there! I feel so fortunate to have a specialty working with diverse sexualities, gender identities, and relationship structures over the past 18 years. Whether I am supporting individuals and their families with social and/or medical transition, helping folx design relationships that actually work or creating a space where you can simply fall apart.. my hope for all of my clients is to learn how to love themselves and each other better and resolve differences more directly and fairly. I am extremely interpersonal in my work and if you'd like more clarity around that - just ask :)
Hey there! I feel so fortunate to have a specialty working with diverse sexualities, gender identities, and relationship structures over the past 18 years. Whether I am supporting individuals and their families with social and/or medical transition, helping folx design relationships that actually work or creating a space where you can simply fall apart.. my hope for all of my clients is to learn how to love themselves and each other better and resolve differences more directly and fairly. I am extremely interpersonal in my work and if you'd like more clarity around that - just ask :)
I'm Amanda Frame, a passionate graduate-level therapist dedicated to guiding individuals and couples through the intricate landscape of their relationships. Drawing on my personal experiences with understanding societal conditioning on women, gay and straight relationships, marriage, divorce, ethical nonmonogamy and motherhood, I create a welcoming and nurturing space for a wide range of people.
I'm Amanda Frame, a passionate graduate-level therapist dedicated to guiding individuals and couples through the intricate landscape of their relationships. Drawing on my personal experiences with understanding societal conditioning on women, gay and straight relationships, marriage, divorce, ethical nonmonogamy and motherhood, I create a welcoming and nurturing space for a wide range of people.
Stop feeling like you're always in trouble at home. We help you build confidence and get more satisfaction in relationships. We explore what happens at the beginning of an argument so that you can avoid them in the first place. It may seem impossible right now, but after a while you'll be less stressed while you're in conflict. You'll feel better equipped when you’re feeling trapped, outmaneuvered or backed against the wall. Visit my website to see how my men’s group can work for you.
Stop feeling like you're always in trouble at home. We help you build confidence and get more satisfaction in relationships. We explore what happens at the beginning of an argument so that you can avoid them in the first place. It may seem impossible right now, but after a while you'll be less stressed while you're in conflict. You'll feel better equipped when you’re feeling trapped, outmaneuvered or backed against the wall. Visit my website to see how my men’s group can work for you.
With 25 years of professional experience, I offer a compassionate, thoughtful approach to therapy grounded in genuine care. Healing is fostered with a trusting therapeutic relationship that supports deeper self-understanding and growth. In various community mental health settings & private practice, I have supported hundreds of adults, children, couples and families navigate the intersections of oppression to live the best lives possible and be the change we wish to see. Moving through trauma, grief, anxiety, depression, relationship challenges and life transitions, I help clients build insight, resilience, and meaningful change.
With 25 years of professional experience, I offer a compassionate, thoughtful approach to therapy grounded in genuine care. Healing is fostered with a trusting therapeutic relationship that supports deeper self-understanding and growth. In various community mental health settings & private practice, I have supported hundreds of adults, children, couples and families navigate the intersections of oppression to live the best lives possible and be the change we wish to see. Moving through trauma, grief, anxiety, depression, relationship challenges and life transitions, I help clients build insight, resilience, and meaningful change.
Online Therapists
Note: I will be on maternity leave from Oct 2025 - Feb 2026. I work with individuals and couples who might feel lost, stuck, or disconnected from each other or themselves. You might notice certain patterns or themes in your life that seem to be recurring. Maybe you are struggling to communicate and feel heard or are finding yourself in the same conflicts over and over again. Or you might be wondering what your potential is or what it is that makes you you. We can work together to understand and make sense of these questions, and ultimately make changes for greater connection, resilience, and growth.
Note: I will be on maternity leave from Oct 2025 - Feb 2026. I work with individuals and couples who might feel lost, stuck, or disconnected from each other or themselves. You might notice certain patterns or themes in your life that seem to be recurring. Maybe you are struggling to communicate and feel heard or are finding yourself in the same conflicts over and over again. Or you might be wondering what your potential is or what it is that makes you you. We can work together to understand and make sense of these questions, and ultimately make changes for greater connection, resilience, and growth.
Nearby Searches for Riverview, Seattle
- Alki Beach
- Beacon Hill
- Georgetown
- High Point
- Highland Park
- Industrial District
- Roxhill
- South Park
- West Seattle
How does your Therapist compare?
Number of Therapists in Riverview, Seattle, WA
10+
Average cost per session
$165
Therapists in Riverview, Seattle, WA who prioritize treating:
| 84% | Relationship Issues |
| 79% | Depression |
| 79% | Self Esteem |
| 74% | Anxiety |
| 74% | Grief |
| 74% | Women's Issues |
| 74% | Life Transitions |
Average years in practice
15 Years
Top 3 insurances accepted
| 77% | Premera Blue Cross |
| 54% | Regence |
| 46% | Aetna |
How Therapists in Riverview, Seattle, WA see their clients
| 63% | Online Only | |
| 37% | In Person and Online |
Gender breakdown
| 76% | Female | |
| 12% | Male | |
| 12% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Riverview, Seattle?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.