Therapists in Meadowbrook, Seattle, WA

I am currently taking new supervisees and clients. Traditional psychotherapy works toward congruence in a persons thinking, emotions, actions, and life choices. Identifying and releasing attitudes and old images held in our physical structure adds an important component to therapy. This promotes lasting change, allowing for free flow of life energy from within us so we can more fully realize our life, our joy. I am the founder of the Seattle School of Body-Psychotherapy, and Body-Psychotherapy of Seattle, and offer somatic therapy in the Seattle area and on-line.
I am currently taking new supervisees and clients. Traditional psychotherapy works toward congruence in a persons thinking, emotions, actions, and life choices. Identifying and releasing attitudes and old images held in our physical structure adds an important component to therapy. This promotes lasting change, allowing for free flow of life energy from within us so we can more fully realize our life, our joy. I am the founder of the Seattle School of Body-Psychotherapy, and Body-Psychotherapy of Seattle, and offer somatic therapy in the Seattle area and on-line.

Feeling weighed down by anxiety, navigating a major life shift, or carrying the weight of past trauma? You don’t have to face it alone. At Renewed Mindset Therapy PLLC, I provide a compassionate, safe space where healing and growth are possible. Through personalized care using Person-Centered Therapy, CBT, DBT, and trauma-informed approaches, we’ll work together to help you find clarity, strength, and hope. Change is possible and I’m here to walk with you every step of the way. Let’s begin your journey toward renewal.
Feeling weighed down by anxiety, navigating a major life shift, or carrying the weight of past trauma? You don’t have to face it alone. At Renewed Mindset Therapy PLLC, I provide a compassionate, safe space where healing and growth are possible. Through personalized care using Person-Centered Therapy, CBT, DBT, and trauma-informed approaches, we’ll work together to help you find clarity, strength, and hope. Change is possible and I’m here to walk with you every step of the way. Let’s begin your journey toward renewal.

Michelle Ann Finley
Marriage & Family Therapist, PhD, LMFT
Meadowbrook, Seattle, WA 98125
Not accepting new clients
I work with individuals, couples and families from a strengths-based, relational, collaborative, and multicultural approach. My specialties cover a variety of clinical issues that include trauma and loss, relational and family distress, anxiety, depression, and personal wellness. I specialize in working with trauma and abuse survivors, LGBTQ clients, couples, and adolescents and their families. I am sensitive to clients' spiritual and religious perspectives and work to incorporate spirituality into the therapeutic process to the extent they wish. Further, I privilege the role of attachment, bonding, and emotion when working with clients, particularly when struggling with relational distress or trauma.
I work with individuals, couples and families from a strengths-based, relational, collaborative, and multicultural approach. My specialties cover a variety of clinical issues that include trauma and loss, relational and family distress, anxiety, depression, and personal wellness. I specialize in working with trauma and abuse survivors, LGBTQ clients, couples, and adolescents and their families. I am sensitive to clients' spiritual and religious perspectives and work to incorporate spirituality into the therapeutic process to the extent they wish. Further, I privilege the role of attachment, bonding, and emotion when working with clients, particularly when struggling with relational distress or trauma.

I work with women who are feeling stuck, uncertain, or overwhelmed, particularly those navigating life transitions or motherhood. If you're looking for support to process your past or gain clarity moving forward, I’m here to create a space where you feel safe, seen, and supported. My focus is on building a strong therapeutic relationship that allows you to heal and grow with compassion and curiosity. Whether you're dealing with anxiety, stress, self-esteem, or maternal health, I'm here to help.
I work with women who are feeling stuck, uncertain, or overwhelmed, particularly those navigating life transitions or motherhood. If you're looking for support to process your past or gain clarity moving forward, I’m here to create a space where you feel safe, seen, and supported. My focus is on building a strong therapeutic relationship that allows you to heal and grow with compassion and curiosity. Whether you're dealing with anxiety, stress, self-esteem, or maternal health, I'm here to help.

Are you feeling trapped in an unending cycle that leads to frustration and pain? Whether it's the patterns within you, your relationships with your partner, children, colleagues, or friends, life can start to feel like a relentless struggle. I specialize in guiding individuals, couples, and families through breaking free from the grip of inevitable loneliness. I approach my work with unwavering empathy. My ultimate aim in each session is to provide a secure haven where you can confront these negative cycles and delve into the narrative of your life.
Are you feeling trapped in an unending cycle that leads to frustration and pain? Whether it's the patterns within you, your relationships with your partner, children, colleagues, or friends, life can start to feel like a relentless struggle. I specialize in guiding individuals, couples, and families through breaking free from the grip of inevitable loneliness. I approach my work with unwavering empathy. My ultimate aim in each session is to provide a secure haven where you can confront these negative cycles and delve into the narrative of your life.

I am a licensed therapist in Washington state and provide therapy for individuals of all ages. My approach to therapy is collaborative, with sessions tailored to meet each individual’s needs and treatment goals. I aim to create a space where you feel understood and supported, and to help you reconnect with your inner strengths, values and sense of purpose.
I am a licensed therapist in Washington state and provide therapy for individuals of all ages. My approach to therapy is collaborative, with sessions tailored to meet each individual’s needs and treatment goals. I aim to create a space where you feel understood and supported, and to help you reconnect with your inner strengths, values and sense of purpose.

It takes courage to seek therapy, and I commend you for taking this step. Are you looking for a safe space to process challenging feelings, thoughts, events and/or relationships? Do you want to learn tools to help you be more actively engaged and present in your life? Is fear or sadness preventing you from living in alignment with your values or accomplishing your goals? I believe that we all have an innate ability and desire to live our lives with intent, and sometimes we need support and guidance to connect to those values as we navigate our ever changing circumstances.
It takes courage to seek therapy, and I commend you for taking this step. Are you looking for a safe space to process challenging feelings, thoughts, events and/or relationships? Do you want to learn tools to help you be more actively engaged and present in your life? Is fear or sadness preventing you from living in alignment with your values or accomplishing your goals? I believe that we all have an innate ability and desire to live our lives with intent, and sometimes we need support and guidance to connect to those values as we navigate our ever changing circumstances.
Nearby Searches for Meadowbrook, Seattle
- Cedar Park
- Lake City
- Maple Leaf
- Matthews Beach
- North College Park
- Olympic Hills
- Pinehurst
- Victory Heights
- Wedgwood
How does your Therapist compare?
Number of Therapists in Meadowbrook, Seattle, WA
< 10
Therapists in Meadowbrook, Seattle, WA who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
86% | Trauma and PTSD |
86% | Coping Skills |
86% | Self Esteem |
86% | Life Transitions |
Average years in practice
6 Years
Top 3 insurances accepted
67% | Aetna |
67% | Other |
67% | Premera Blue Cross |
How Therapists in Meadowbrook, Seattle, WA see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Meadowbrook, Seattle?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.