Therapists in Loyal Heights, Seattle, WA

Amanda Lee Peterson
Counselor, MAC, LMHC, LCPC
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
Living with anxiety or OCD is miserable! I have worked with anxiety and OCD for almost a decade and enjoy helping kids, teens and adults break free from the limitations and distress that anxiety creates in daily life. Often I see clients who are discouraged that talk therapy or other treatments have not been helpful. Research consistently demonstrates the importance of evidence-based treatment for moderate to severe anxiety and OCD. Exposure and response prevention (ERP) is essential for successful treatment.
Living with anxiety or OCD is miserable! I have worked with anxiety and OCD for almost a decade and enjoy helping kids, teens and adults break free from the limitations and distress that anxiety creates in daily life. Often I see clients who are discouraged that talk therapy or other treatments have not been helpful. Research consistently demonstrates the importance of evidence-based treatment for moderate to severe anxiety and OCD. Exposure and response prevention (ERP) is essential for successful treatment.

Therapy works best when it is tailored to your needs. My job is to provide a safe and welcoming place for you to show up just as you are, to feel heard and supported, and to work through the issues that are causing distress. Sometimes we know why we are feeling what we are feeling and sometimes we don’t—both are great places to start therapy. Together we can explore what is happening in your life and find solutions that best suit you. I enjoy working with teens and adults on a wide range of issues and most recently spent time working with adolescents as a school-based therapist in middle school and high school.
Therapy works best when it is tailored to your needs. My job is to provide a safe and welcoming place for you to show up just as you are, to feel heard and supported, and to work through the issues that are causing distress. Sometimes we know why we are feeling what we are feeling and sometimes we don’t—both are great places to start therapy. Together we can explore what is happening in your life and find solutions that best suit you. I enjoy working with teens and adults on a wide range of issues and most recently spent time working with adolescents as a school-based therapist in middle school and high school.

John White
Clinical Social Work/Therapist, LICSW, CMHS
Verified Verified
Loyal Heights, Seattle, WA 98117
Now accepting clients via teletherapy. Teletherapy is secure and easy to use: you simply need access to strong WiFi or cellular, privacy, and a smartphone/tablet/laptop. As a therapist with more than 13 years’ experience in the Seattle area, I provide strengths-based, solution-focused mental health therapy to clients from diverse backgrounds. I specialize in working with young adults, adolescents, and their families. I also frequently work with men and women to address addiction, work performance, relationship challenges, and other life stressors.
Now accepting clients via teletherapy. Teletherapy is secure and easy to use: you simply need access to strong WiFi or cellular, privacy, and a smartphone/tablet/laptop. As a therapist with more than 13 years’ experience in the Seattle area, I provide strengths-based, solution-focused mental health therapy to clients from diverse backgrounds. I specialize in working with young adults, adolescents, and their families. I also frequently work with men and women to address addiction, work performance, relationship challenges, and other life stressors.
Meg M. Sweeney
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Online Only
Not accepting new clients
Depression is very treatable, especially with time spent understanding the causes as well as developing strategies to gradually engage with life again. I also specialize and deeply enjoy working with clients who identify as Highly Sensitive, who tend to get overwhelmed in our busy culture and crave more private time. Highly Sensitive People often have beliefs of shame and inferiority related to how they see themselves.
Depression is very treatable, especially with time spent understanding the causes as well as developing strategies to gradually engage with life again. I also specialize and deeply enjoy working with clients who identify as Highly Sensitive, who tend to get overwhelmed in our busy culture and crave more private time. Highly Sensitive People often have beliefs of shame and inferiority related to how they see themselves.

Do you find yourself caught in a cycle of negative interactions with your partner, in your closest relationships, or even with yourself? I specialize in working with couples, individuals, and families to foster deeper connection and security within their relationships with self and others. Some common issues that I work with are marital & relational distress, anxiety, depression, and trauma. Together, with curiosity and compassion, we will explore the places where you feel stuck and create new ways of interacting with yourself and others to bring greater healing and flourishing in your life.
Do you find yourself caught in a cycle of negative interactions with your partner, in your closest relationships, or even with yourself? I specialize in working with couples, individuals, and families to foster deeper connection and security within their relationships with self and others. Some common issues that I work with are marital & relational distress, anxiety, depression, and trauma. Together, with curiosity and compassion, we will explore the places where you feel stuck and create new ways of interacting with yourself and others to bring greater healing and flourishing in your life.

Freedom from inner conflict is possible. Together, we'll explore how thought creates division and sustains the patterns that cause emotional and psychological struggles. By observing the roots of these challenges, you’ll begin to see through the illusions that keep you stuck. This process isn’t about fixing who you are or forcing change. It’s about understanding the mechanisms behind your inner conflict and discovering a path to clarity. As freedom emerges naturally, you’ll experience life with greater presence, deeper insight, and a stronger sense of connection to life.
Freedom from inner conflict is possible. Together, we'll explore how thought creates division and sustains the patterns that cause emotional and psychological struggles. By observing the roots of these challenges, you’ll begin to see through the illusions that keep you stuck. This process isn’t about fixing who you are or forcing change. It’s about understanding the mechanisms behind your inner conflict and discovering a path to clarity. As freedom emerges naturally, you’ll experience life with greater presence, deeper insight, and a stronger sense of connection to life.

Specific Issues Addressed in Private Sessions Overeating, Weight loss, Smoking, Gambling, Compulsive Habits, Workaholism, Worrying, Fears & Phobias, Traumas & PTSD, Panic Attacks, Stress Management, Pain Control, Painfree Child Birth, Family Counseling, Couples Counseling – Intimacy in Relationships, Counseling for children & teens, Self-confidence, Depression, Professional Success, Harmony at Work, Intuition, Creativity, End Addictive Patterns, Improvement in Athletic Performance, Improvement in Academic Performance, Asthma & Allergies, Auto-immune Disorders, Insomnia, and more ..
Specific Issues Addressed in Private Sessions Overeating, Weight loss, Smoking, Gambling, Compulsive Habits, Workaholism, Worrying, Fears & Phobias, Traumas & PTSD, Panic Attacks, Stress Management, Pain Control, Painfree Child Birth, Family Counseling, Couples Counseling – Intimacy in Relationships, Counseling for children & teens, Self-confidence, Depression, Professional Success, Harmony at Work, Intuition, Creativity, End Addictive Patterns, Improvement in Athletic Performance, Improvement in Academic Performance, Asthma & Allergies, Auto-immune Disorders, Insomnia, and more ..

As a counselor, I have had the privilege of supporting clients through a wide range of challenges, including depression, anxiety, grief, relationship and family dynamics, anger management, identity struggles, trauma, abuse, and issues related to faith and spirituality. My professional journey is informed by a diverse background that includes experience as a high school educator, first responder, and military veteran. These roles have not only shaped my perspective but also deepened my commitment to the counseling profession.
As a counselor, I have had the privilege of supporting clients through a wide range of challenges, including depression, anxiety, grief, relationship and family dynamics, anger management, identity struggles, trauma, abuse, and issues related to faith and spirituality. My professional journey is informed by a diverse background that includes experience as a high school educator, first responder, and military veteran. These roles have not only shaped my perspective but also deepened my commitment to the counseling profession.

You are likely searching for a therapist because there is something in your life that is not working well. You may be feeling overwhelmed, distressed, hopeless, or noticing things in your life or in your relationships that you no longer find satisfying. Therapy provides time to consider who you are; it is a collaborative conversation that helps you to explore the ways your experiences have shaped your beliefs, feelings, and assumptions, and to identify the factors which prevent you from making the changes you desire in your life.
You are likely searching for a therapist because there is something in your life that is not working well. You may be feeling overwhelmed, distressed, hopeless, or noticing things in your life or in your relationships that you no longer find satisfying. Therapy provides time to consider who you are; it is a collaborative conversation that helps you to explore the ways your experiences have shaped your beliefs, feelings, and assumptions, and to identify the factors which prevent you from making the changes you desire in your life.

Thomas Armstrong
Psychologist, PhD, LP
Verified Verified
5 Endorsed
Online Only
Waitlist for new clients
Overwhelmed by all the options on here? Wondering whom you'll feel comfortable opening up to? Who will make therapy feel rewarding, even when it's painful. Who will have the expertise to help? I've scrolled here too. I value a therapist who is warm and engaging, who can support you and challenge you to grow at the same time. In my endorsements you can see how other therapists describe my style. I also value a therapist with true expertise. The conditions I treat are traps in which it's easy to get stuck, but hard to break free–unless you have the guidance and support of a specialist who knows how they work.
Overwhelmed by all the options on here? Wondering whom you'll feel comfortable opening up to? Who will make therapy feel rewarding, even when it's painful. Who will have the expertise to help? I've scrolled here too. I value a therapist who is warm and engaging, who can support you and challenge you to grow at the same time. In my endorsements you can see how other therapists describe my style. I also value a therapist with true expertise. The conditions I treat are traps in which it's easy to get stuck, but hard to break free–unless you have the guidance and support of a specialist who knows how they work.

www.thehealinglinck.com. I am accepting New CLIENTS! As a therapist, I don’t think therapy should be too stiff. We will build a therapeutic relationship by getting to know each other and building trust. I will be direct, compassionate, and challenge you (gently). I’m a regular person. You may hear me use a cuss word or a few or a lot. I will laugh at your jokes and I would love to meet your pets! Since I provide online therapy, that’s actually possible. I will show you how to be vulnerable and authentic by being that way myself. I will give you direct feedback. You can say whatever you want and I will listen without judgement!
www.thehealinglinck.com. I am accepting New CLIENTS! As a therapist, I don’t think therapy should be too stiff. We will build a therapeutic relationship by getting to know each other and building trust. I will be direct, compassionate, and challenge you (gently). I’m a regular person. You may hear me use a cuss word or a few or a lot. I will laugh at your jokes and I would love to meet your pets! Since I provide online therapy, that’s actually possible. I will show you how to be vulnerable and authentic by being that way myself. I will give you direct feedback. You can say whatever you want and I will listen without judgement!
Meet Our Therapists

Dongwon Park
Counselor, LMHC, MAC, MDiv
Verified Verified
Loyal Heights, Seattle, WA 98117
Waitlist for new clients
Are you feeling weighed down by loneliness, unresolved conflicts, burdens from the past, or behaviors you wish to change? Perhaps you're experiencing overwhelming emotions, seeking reconciliation in a relationship, or navigating cultural challenges. These struggles can lead to anxiety, confusion, and stress. If you’re looking for someone to hear your story truly, I’m here to provide a safe and supportive space where you can share and process your experiences.
Are you feeling weighed down by loneliness, unresolved conflicts, burdens from the past, or behaviors you wish to change? Perhaps you're experiencing overwhelming emotions, seeking reconciliation in a relationship, or navigating cultural challenges. These struggles can lead to anxiety, confusion, and stress. If you’re looking for someone to hear your story truly, I’m here to provide a safe and supportive space where you can share and process your experiences.

Three fundamental values guide my practice:
1) I value relationships and believe that feeling connected in relationships is essential to overall health and well-being.
2) I value diversity. I believe that the environment within which people live impacts overall health. As such, I respect and work with all aspects of a person's identity (e.g., race, ethnicity, sexual orientation, religion,).
3) I value a holistic approach. I believe that attending to all aspects of a person's life - emotional, physical, spiritual, intellectual, psychological - is an important part of healing.
These are the interconnections within each one of us, within ourselves.
Three fundamental values guide my practice:
1) I value relationships and believe that feeling connected in relationships is essential to overall health and well-being.
2) I value diversity. I believe that the environment within which people live impacts overall health. As such, I respect and work with all aspects of a person's identity (e.g., race, ethnicity, sexual orientation, religion,).
3) I value a holistic approach. I believe that attending to all aspects of a person's life - emotional, physical, spiritual, intellectual, psychological - is an important part of healing.
These are the interconnections within each one of us, within ourselves.

You have already had a significant insight and made a brave choice by recognizing that you would benefit from additional support and seeking it out. I will be present with you in your current struggles and offer a safe space to explore them. I will offer kindness and compassion as you journey toward greater peace. I will also invite you to look beneath the surface and reflect on the stories that precede these struggles. I will offer tools and strategies for managing the challenges that arise for you.
You have already had a significant insight and made a brave choice by recognizing that you would benefit from additional support and seeking it out. I will be present with you in your current struggles and offer a safe space to explore them. I will offer kindness and compassion as you journey toward greater peace. I will also invite you to look beneath the surface and reflect on the stories that precede these struggles. I will offer tools and strategies for managing the challenges that arise for you.

Vanessa Lim
Pre-Licensed Professional, LMHCA, MA
Verified Verified
Loyal Heights, Seattle, WA 98117
Waitlist for new clients
Therapy does not make hard things easy, but it can make confusing things clearer. My hope is to work with my clients towards real change, greater flexibility, and honesty in the context of a compassionate relationship, all of which are necessary for healing and flourishing. I work with individuals who struggle with intense emotions, hard to control behaviors, OCD, trauma, abuse, and suicidal/self-harm behaviors. I also work with religious or spiritual concerns. I work with people who experience conflict within themselves, with other people in their lives, or with their personal and collective histories.
Therapy does not make hard things easy, but it can make confusing things clearer. My hope is to work with my clients towards real change, greater flexibility, and honesty in the context of a compassionate relationship, all of which are necessary for healing and flourishing. I work with individuals who struggle with intense emotions, hard to control behaviors, OCD, trauma, abuse, and suicidal/self-harm behaviors. I also work with religious or spiritual concerns. I work with people who experience conflict within themselves, with other people in their lives, or with their personal and collective histories.

In an out of control world, we all retain the human freedom of turning our attention inwards to find meaning and clarity. We all have times when life feels out of balance and the path forward seems uncertain. Our suffering does not have to be meaningless, it can be our most profound tool for personal transformation.
In an out of control world, we all retain the human freedom of turning our attention inwards to find meaning and clarity. We all have times when life feels out of balance and the path forward seems uncertain. Our suffering does not have to be meaningless, it can be our most profound tool for personal transformation.

Are you struggling with anxiety, not feeling good enough, feeling disconnected, or trying to recover and heal from life's challenges? You may have been feeling this way for a while or have recently discovered these emotions and the influence that past experiences have had on who you are today. You want to feel connection, joy, trust in self and others, and a motivation to move through these challenges and go forward in your life. You deserve all of this and have the capacity to create changes. Exploring the present and the past will help give you information to know how to create the future you want.
Are you struggling with anxiety, not feeling good enough, feeling disconnected, or trying to recover and heal from life's challenges? You may have been feeling this way for a while or have recently discovered these emotions and the influence that past experiences have had on who you are today. You want to feel connection, joy, trust in self and others, and a motivation to move through these challenges and go forward in your life. You deserve all of this and have the capacity to create changes. Exploring the present and the past will help give you information to know how to create the future you want.

Changes and transitions in our lives can provide opportunities for growth and insight. My approach is tailored to each client's need- whether you have a specific goal or are simply in need of a supportive space. Everyone has inherent strength that can be drawn upon. Our work together will center around diminishing the struggles that you feel and increasing your enjoyment of life.
Changes and transitions in our lives can provide opportunities for growth and insight. My approach is tailored to each client's need- whether you have a specific goal or are simply in need of a supportive space. Everyone has inherent strength that can be drawn upon. Our work together will center around diminishing the struggles that you feel and increasing your enjoyment of life.

Your needs and story are unique and your therapy should be too. Let's find the right therapy for you so you can thrive rather than just get by. Whether you’re suffering deeply, experiencing relationship conflict, confused about who you are and how to be true to yourself, unable to connect with others, or bored and uninspired, I’d like to know your story and help you write the next chapters so that you can have your best life. I work with with anxiety, depression, trauma, auto-immune disorders, relationship issues, ADHD/ADD, Autism, OCD, PDA, and all neurodivergent types, and more, and can help you make the changes you hope for.
Your needs and story are unique and your therapy should be too. Let's find the right therapy for you so you can thrive rather than just get by. Whether you’re suffering deeply, experiencing relationship conflict, confused about who you are and how to be true to yourself, unable to connect with others, or bored and uninspired, I’d like to know your story and help you write the next chapters so that you can have your best life. I work with with anxiety, depression, trauma, auto-immune disorders, relationship issues, ADHD/ADD, Autism, OCD, PDA, and all neurodivergent types, and more, and can help you make the changes you hope for.

Therapy offers a unique opportunity to engage you and the stories that have shaped you – to explore with curiosity and kindness, to be seen and heard, to heal and grow. Clients express a growing desire for more beyond familiar experiences that leave them feeling stuck or exhausted. They find that the courage to honestly tend to current hopes and struggles, including their past, to be a significant and meaningful decision. Relationships are deeply impactful in our lives, contributing to our development as well as our wounding; it is relationship that also fosters a foundation for healing and change.
Therapy offers a unique opportunity to engage you and the stories that have shaped you – to explore with curiosity and kindness, to be seen and heard, to heal and grow. Clients express a growing desire for more beyond familiar experiences that leave them feeling stuck or exhausted. They find that the courage to honestly tend to current hopes and struggles, including their past, to be a significant and meaningful decision. Relationships are deeply impactful in our lives, contributing to our development as well as our wounding; it is relationship that also fosters a foundation for healing and change.
See more therapy options for Loyal Heights, Seattle
Nearby Searches for Loyal Heights, Seattle
- Ballard
- Fremont
- Green Lake
- Greenwood
- Magnolia
- North College Park
- Olympic Manor
- Phinney Ridge
- Whittier Heights
How does your Therapist compare?
Number of Therapists in Loyal Heights, Seattle, WA
100+
Average cost per session
$160
Therapists in Loyal Heights, Seattle, WA who prioritize treating:
95% | Anxiety |
89% | Depression |
80% | Relationship Issues |
75% | Self Esteem |
71% | Trauma and PTSD |
67% | Grief |
66% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
76% | Premera Blue Cross |
52% | Regence |
47% | Aetna |
How Therapists in Loyal Heights, Seattle, WA see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
81% | Female | |
17% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Loyal Heights, Seattle?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.