Therapists in International District, Seattle, WA

Photo of Aqssa Chaudhry, Counselor in International District, Seattle, WA
Aqssa Chaudhry
Counselor, LMHC, NCC, MS, MHP
Verified Verified
1 Endorsed
International District, Seattle, WA 98122  (Online Only)
Your subconscious wiring is creating your current life. Let us gently rewire and recode. You may feel trapped in your own mind or feeling stuck. The therapeutic relationship between a client and a therapist allows for authentic, honest communication that can feel like a breath of fresh air after going through life telling people we are “fine” when we aren't. We all have a complex and emotional story to tell. I want to help you align with your true desires and values so that you can create the life you want. You get to have abundance, ease, grace, and peace.
Your subconscious wiring is creating your current life. Let us gently rewire and recode. You may feel trapped in your own mind or feeling stuck. The therapeutic relationship between a client and a therapist allows for authentic, honest communication that can feel like a breath of fresh air after going through life telling people we are “fine” when we aren't. We all have a complex and emotional story to tell. I want to help you align with your true desires and values so that you can create the life you want. You get to have abundance, ease, grace, and peace.
(206) 208-9677 View (206) 208-9677
Photo of Allie Ash, Clinical Social Work/Therapist in International District, Seattle, WA
Allie Ash
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
International District, Seattle, WA 98119  (Online Only)
As we enter this spring time, it is full of new beginnings through the joy of the sunshine coming through the great pacific northwest and newness blooming outside and within us. I am a psychotherapist that works primarily with clients that experience anxiety and depressive signs and symptoms. In my approach, I provide support in identifying the triggers that impact the anxiety to fester and how to reverse the depression by using a cognitive behavioral therapy approach.
As we enter this spring time, it is full of new beginnings through the joy of the sunshine coming through the great pacific northwest and newness blooming outside and within us. I am a psychotherapist that works primarily with clients that experience anxiety and depressive signs and symptoms. In my approach, I provide support in identifying the triggers that impact the anxiety to fester and how to reverse the depression by using a cognitive behavioral therapy approach.
(206) 207-5228 View (206) 207-5228
Photo of Carla L. Buck, Counselor in International District, Seattle, WA
Carla L. Buck
Counselor, MA, LMHC
Verified Verified
9 Endorsed
International District, Seattle, WA 98168  (Online Only)
Limited sessions available - Specializing in working alongside high achievers in fast-paced industries including tech, law and the medical field. You likely feel burned out and overwhelmed by the relentless demands you're up against at work and in your personal life. If you find yourself constantly placing high expectations on yourself and feeling the weight of heavy self and external pressures; I get you. I specialize in working with high achievers just like you who have no space to recover mentally or physically, and who feel exhausted and inefficient in many areas of life.
Limited sessions available - Specializing in working alongside high achievers in fast-paced industries including tech, law and the medical field. You likely feel burned out and overwhelmed by the relentless demands you're up against at work and in your personal life. If you find yourself constantly placing high expectations on yourself and feeling the weight of heavy self and external pressures; I get you. I specialize in working with high achievers just like you who have no space to recover mentally or physically, and who feel exhausted and inefficient in many areas of life.
(206) 203-4851 View (206) 203-4851
Photo of Austen Case, Counselor in International District, Seattle, WA
Austen Case
Counselor, MA, LMHC, MHP
Verified Verified
International District, Seattle, WA 98122  (Online Only)
I am a Seattle-based therapist who believes that healing our internal worlds leads us to freedom. Freedom from shame cycles, from abusive patterns, and toxic relationships. I believe that you are the best expert on your own life and am here to help unravel maladaptive thoughts and behaviors that have helped you survive life up until now, to access your inner expert. I work collaboratively to create an individualized treatment plan that works for your specific needs. Training: Trauma-informed Psychotherapy, EMDR, Attachment Theory, Psilocybin Microdosing. Specialties: healing from Sexual Harm, Domestic Violence, PTSD, PMDD & Anxiety.
I am a Seattle-based therapist who believes that healing our internal worlds leads us to freedom. Freedom from shame cycles, from abusive patterns, and toxic relationships. I believe that you are the best expert on your own life and am here to help unravel maladaptive thoughts and behaviors that have helped you survive life up until now, to access your inner expert. I work collaboratively to create an individualized treatment plan that works for your specific needs. Training: Trauma-informed Psychotherapy, EMDR, Attachment Theory, Psilocybin Microdosing. Specialties: healing from Sexual Harm, Domestic Violence, PTSD, PMDD & Anxiety.
(206) 736-3824 View (206) 736-3824
Photo of Inner Peace Counseling, Psychologist in International District, Seattle, WA
Inner Peace Counseling
Psychologist, PsyD
Verified Verified
International District, Seattle, WA 98101  (Online Only)
The daily struggles of life, loss, relationships, and health are real. But we are not supposed to face them alone. We may not choose the pain that comes our way, but we can choose how we respond. Inner peace and strength are gifts from God — gifts that are within our reach. I will partner with you in your journey toward healing, providing the resources and space you need to apply faith and skill in everyday life.
The daily struggles of life, loss, relationships, and health are real. But we are not supposed to face them alone. We may not choose the pain that comes our way, but we can choose how we respond. Inner peace and strength are gifts from God — gifts that are within our reach. I will partner with you in your journey toward healing, providing the resources and space you need to apply faith and skill in everyday life.
(206) 208-0278 View (206) 208-0278
Photo of Lasondra Aurand, Pre-Licensed Professional in International District, Seattle, WA
Lasondra Aurand
Pre-Licensed Professional
Verified Verified
1 Endorsed
International District, Seattle, WA 98122  (Online Only)
Only accepting couples and families at this time; Sunday availability. Our relationships with loved ones have such an impact on our emotional wellbeing, which is why I’m passionate about helping facilitate communication and growth within couples and families. Trying to speak your mind can be vulnerable, and my goal is to be able to help individuals verbalize their needs so that they can navigate their emotions with the people surrounding them. I enjoy working with folks who want to reestablish connection and feelings of belonging with each other, even when working through painful histories.
Only accepting couples and families at this time; Sunday availability. Our relationships with loved ones have such an impact on our emotional wellbeing, which is why I’m passionate about helping facilitate communication and growth within couples and families. Trying to speak your mind can be vulnerable, and my goal is to be able to help individuals verbalize their needs so that they can navigate their emotions with the people surrounding them. I enjoy working with folks who want to reestablish connection and feelings of belonging with each other, even when working through painful histories.
(425) 490-4419 x3 View (425) 490-4419 x3
Photo of Jenn Dela Cruz, Pre-Licensed Professional in International District, Seattle, WA
Jenn Dela Cruz
Pre-Licensed Professional
Verified Verified
International District, Seattle, WA 98104  (Online Only)
I lead with an open heart when sharing space with folks and welcome the vastness of the human experience and all that comes with it: identity exploring, generative conflict, and reflective self-analysis. I enjoy working with folks navigating transitions, moral injury (burnout), and complex trauma. When working with me, you can expect transparency and direct communication, which contribute to my therapeutic approach including client-led conversations, collaborative goal setting, community-centric applications, trauma-informed care, and a liberation-focused lens.
I lead with an open heart when sharing space with folks and welcome the vastness of the human experience and all that comes with it: identity exploring, generative conflict, and reflective self-analysis. I enjoy working with folks navigating transitions, moral injury (burnout), and complex trauma. When working with me, you can expect transparency and direct communication, which contribute to my therapeutic approach including client-led conversations, collaborative goal setting, community-centric applications, trauma-informed care, and a liberation-focused lens.
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Photo of Marie A Goines, Clinical Social Work/Therapist in International District, Seattle, WA
Marie A Goines
Clinical Social Work/Therapist, LICSW
Verified Verified
International District, Seattle, WA 98104  (Online Only)
Welcome, I am Marie A Goines, LICSW, (she/her)! I am a Licensed Independent Clinical Social Worker in Seattle, Washington. I provide individualized, culturally-appropriate trauma-focused services to adults and teens. I help clients to accept themselves while reframing and understanding their experiences, learning coping skills and discovering new ways of interacting with their worlds.
Welcome, I am Marie A Goines, LICSW, (she/her)! I am a Licensed Independent Clinical Social Worker in Seattle, Washington. I provide individualized, culturally-appropriate trauma-focused services to adults and teens. I help clients to accept themselves while reframing and understanding their experiences, learning coping skills and discovering new ways of interacting with their worlds.
(206) 558-9490 View (206) 558-9490
Photo of Maureen Cafarelli, Clinical Social Work/Therapist in International District, Seattle, WA
Maureen Cafarelli
Clinical Social Work/Therapist
Verified Verified
International District, Seattle, WA 98121  (Online Only)
Everyone goes through challenging situations in their life. I am here to help you find the healthiest way to navigate difficult situations, achieve personal goals and work toward getting you where you want to be in a mindful and meaningful way. I use evidenced based therapies to provide effective treatments for a variety of issues and situations. I have over 15 years of experience working with individuals going through some tough life changes! I look forward to helping you navigate some of these life changes!
Everyone goes through challenging situations in their life. I am here to help you find the healthiest way to navigate difficult situations, achieve personal goals and work toward getting you where you want to be in a mindful and meaningful way. I use evidenced based therapies to provide effective treatments for a variety of issues and situations. I have over 15 years of experience working with individuals going through some tough life changes! I look forward to helping you navigate some of these life changes!
(425) 578-5917 View (425) 578-5917
Photo of Tiffany Alexis Leal, Marriage & Family Therapist Associate in International District, Seattle, WA
Tiffany Alexis Leal
Marriage & Family Therapist Associate
Verified Verified
8 Endorsed
International District, Seattle, WA 98104  (Online Only)
My desire is to collaborate with clients on navigating their journey through life, relationships, and with themselves. I work with all identities and partnerships and affirm LGBTQIA+, BIPOC, and all marginalized communities. I work with individuals, couples, and families including children, adolescents, and young adults, who are experiencing a variety of stressors and mental health conditions including depression, anxiety, stress, relational conflict, and life transitions.
My desire is to collaborate with clients on navigating their journey through life, relationships, and with themselves. I work with all identities and partnerships and affirm LGBTQIA+, BIPOC, and all marginalized communities. I work with individuals, couples, and families including children, adolescents, and young adults, who are experiencing a variety of stressors and mental health conditions including depression, anxiety, stress, relational conflict, and life transitions.
(253) 364-4678 View (253) 364-4678
Photo of Casey Chow, Marriage & Family Therapist in International District, Seattle, WA
Casey Chow
Marriage & Family Therapist, MA, LMFT, LMHC
Verified Verified
3 Endorsed
International District, Seattle, WA 98104  (Online Only)
As a 2nd gen Asian-American born to immigrant parents, my cultural identity has been one of depth and confusion. Holding values from my parent’s home countries, mixed with my American values; it has widened my understanding of mental health from a cultural lens. I'd like to provide a space for those exploring their identities and culture and how it has played a part in your upbringing and development. I understand family values are important, but sometimes can conflict with our own individual goals and experiences. In the space, I hope you can feel comfortable to casually show up as you are. I am an intermediate ABCantonese speaker.
As a 2nd gen Asian-American born to immigrant parents, my cultural identity has been one of depth and confusion. Holding values from my parent’s home countries, mixed with my American values; it has widened my understanding of mental health from a cultural lens. I'd like to provide a space for those exploring their identities and culture and how it has played a part in your upbringing and development. I understand family values are important, but sometimes can conflict with our own individual goals and experiences. In the space, I hope you can feel comfortable to casually show up as you are. I am an intermediate ABCantonese speaker.
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Photo of Ilana Skarling, Clinical Social Work/Therapist in International District, Seattle, WA
Ilana Skarling
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
International District, Seattle, WA 98104  (Online Only)
You are not too much. Nor is what you have been through too much. If you struggle with gender or sexual identity, sexual or domestic violence, or other forms of lasting trauma, I can help. Just know that I believe you to be, at this moment, exactly who you need to be in order to survive. I also believe that things can get better.
You are not too much. Nor is what you have been through too much. If you struggle with gender or sexual identity, sexual or domestic violence, or other forms of lasting trauma, I can help. Just know that I believe you to be, at this moment, exactly who you need to be in order to survive. I also believe that things can get better.
(206) 752-5508 View (206) 752-5508
Photo of Amanda Rausch LMFT, PLLC NoStressNoStigma.com, Marriage & Family Therapist in International District, Seattle, WA
Amanda Rausch LMFT, PLLC NoStressNoStigma.com
Marriage & Family Therapist, MA, LMFT, AAMFT , RYT, BH-TMH
Verified Verified
1 Endorsed
International District, Seattle, WA 98121
No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, come visit my office in a charming 1900's Craftsman home near the Junction in West Seattle! Check out www.nostressnostigma.com for details!
No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, come visit my office in a charming 1900's Craftsman home near the Junction in West Seattle! Check out www.nostressnostigma.com for details!
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Photo of Jarred Lathrop-Weber, Marriage & Family Therapist Associate in International District, Seattle, WA
Jarred Lathrop-Weber
Marriage & Family Therapist Associate, MA, MHP, CMHS
Verified Verified
1 Endorsed
International District, Seattle, WA 98144  (Online Only)
Welcome everyone! I work with all adults and adolescents and specialize in working with LGBTQIA+ folks. My specialties include depression, anxiety, trauma, physical & emotional abuse, identity development, internalized oppression (of all forms), substance abuse and stress management. I am attuned to how sensitive our social identities contribute to how we feel, and I believe we all have a unique and personal story to tell. It is my role to bring hope, compassion, respect & knowledge to our time together.
Welcome everyone! I work with all adults and adolescents and specialize in working with LGBTQIA+ folks. My specialties include depression, anxiety, trauma, physical & emotional abuse, identity development, internalized oppression (of all forms), substance abuse and stress management. I am attuned to how sensitive our social identities contribute to how we feel, and I believe we all have a unique and personal story to tell. It is my role to bring hope, compassion, respect & knowledge to our time together.
(206) 312-2567 View (206) 312-2567
Photo of Isha Aggarwal, Pre-Licensed Professional in International District, Seattle, WA
Isha Aggarwal
Pre-Licensed Professional, MSW
Verified Verified
International District, Seattle, WA 98134  (Online Only)
Are you feeling alone in navigating your mental health struggles? Are you struggling with depression, trauma, bipolar disorder, spiritual crisis, or another issue where you feel stuck? I offer sensitive and responsive therapy to help you understand yourself better and navigate through challenging times. I have expertise in mental illness and approach your issues from a gentle, non judgmental place. I’ve worked in severe mental health settings, trauma research, and with refugees. I’ve also facilitated support groups in bipolar disorder and depression.
Are you feeling alone in navigating your mental health struggles? Are you struggling with depression, trauma, bipolar disorder, spiritual crisis, or another issue where you feel stuck? I offer sensitive and responsive therapy to help you understand yourself better and navigate through challenging times. I have expertise in mental illness and approach your issues from a gentle, non judgmental place. I’ve worked in severe mental health settings, trauma research, and with refugees. I’ve also facilitated support groups in bipolar disorder and depression.
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Photo of Livia Behavioral Counseling, Pre-Licensed Professional in International District, Seattle, WA
Livia Behavioral Counseling
Pre-Licensed Professional
Verified Verified
International District, Seattle, WA 98170  (Online Only)
Everyone should have a safe space to be their true authentic self without judgment. During our time together, I’ll help improve your quality of life through short-term therapy that empowers you to solve your own problems. My approach is nonjudgmental and our work together is focusing on life's possibilities as you move forward
Everyone should have a safe space to be their true authentic self without judgment. During our time together, I’ll help improve your quality of life through short-term therapy that empowers you to solve your own problems. My approach is nonjudgmental and our work together is focusing on life's possibilities as you move forward
(425) 584-3352 View (425) 584-3352
Photo of Ryne Evans, Marriage & Family Therapist in International District, Seattle, WA
Ryne Evans
Marriage & Family Therapist, MA, LMFT
Verified Verified
International District, Seattle, WA 98122
You’re here. Which means you are probably feeling stuck in unhelpful patterns of behaviors, thoughts, or emotions. Or maybe you're struggling in your relationships. Or struggling with inattentiveness or difficulty focusing. My philosophy is simple: you are not broken, only impacted by the experiences of your life. My job is to be a guide as we explore the your experiences, so that we can begin to integrate the past into the present, and begin to heal. I believe everyone longs to live a meaningful, full life. I know reaching out can be difficult to do, and I’m so glad you’re taking this step to begin this work.
You’re here. Which means you are probably feeling stuck in unhelpful patterns of behaviors, thoughts, or emotions. Or maybe you're struggling in your relationships. Or struggling with inattentiveness or difficulty focusing. My philosophy is simple: you are not broken, only impacted by the experiences of your life. My job is to be a guide as we explore the your experiences, so that we can begin to integrate the past into the present, and begin to heal. I believe everyone longs to live a meaningful, full life. I know reaching out can be difficult to do, and I’m so glad you’re taking this step to begin this work.
(206) 558-0226 View (206) 558-0226
Photo of Shelly Ballmer, Clinical Social Work/Therapist in International District, Seattle, WA
Shelly Ballmer
Clinical Social Work/Therapist, LICSW
Verified Verified
International District, Seattle, WA 98104  (Online Only)
(206) 745-0208 View (206) 745-0208

Online Therapists

Photo of Casey C. Stevens, Marriage & Family Therapist in International District, Seattle, WA
Casey C. Stevens
Marriage & Family Therapist, MS, LMFT, MCC, CCHT
Verified Verified
Seattle, WA 98112
Clients who feel at home in my practice are seekers, empaths, gifted & successful types ready & willing to create lasting radical change. You crave meaning, fulfillment, integrated awareness & true intimacy with Self. You consistently move towards regulation & safety in relational frameworks through Conscious connection. You value holistic & traditional psychologies. You embody your light & shadow aspects. You believe the science of change, organization & healing requires repair on ALL layers & multiple psycho-spiritual methodologies. Women, Men & Couples struggling, stuck or lost, internally or in relationship, are core clients.
Clients who feel at home in my practice are seekers, empaths, gifted & successful types ready & willing to create lasting radical change. You crave meaning, fulfillment, integrated awareness & true intimacy with Self. You consistently move towards regulation & safety in relational frameworks through Conscious connection. You value holistic & traditional psychologies. You embody your light & shadow aspects. You believe the science of change, organization & healing requires repair on ALL layers & multiple psycho-spiritual methodologies. Women, Men & Couples struggling, stuck or lost, internally or in relationship, are core clients.
(206) 922-4516 View (206) 922-4516
Photo of Madeline Wilson, Counselor in International District, Seattle, WA
Madeline Wilson
Counselor, MA, LMHC, SUDP, ATR, LPC
Verified Verified
Seattle, WA 98177  (Online Only)
Do you feel like you are in a power struggle with yourself? Lets team up and bring some balance to your life by processing and working thought current and past stressors and life events. We can collaborate on building your self esteem and develop a clear identity by utilizing creativity, abstract thinking, somatic practices, mindfulness, and cognitive processing. Imagine a future where you can heal from the impact of trauma, build communication skills to enhance your interpersonal relationships, and improve your overall satisfaction with life. We can work together to address the deep rooted patterns keeping you stuck.
Do you feel like you are in a power struggle with yourself? Lets team up and bring some balance to your life by processing and working thought current and past stressors and life events. We can collaborate on building your self esteem and develop a clear identity by utilizing creativity, abstract thinking, somatic practices, mindfulness, and cognitive processing. Imagine a future where you can heal from the impact of trauma, build communication skills to enhance your interpersonal relationships, and improve your overall satisfaction with life. We can work together to address the deep rooted patterns keeping you stuck.
(206) 208-7956 View (206) 208-7956

See more therapy options for International District, Seattle

How does your Therapist compare?

Number of Therapists in International District, Seattle, WA

10+

Average cost per session

$130

Therapists in International District, Seattle, WA who prioritize treating:

100% Anxiety
89% Relationship Issues
83% Depression
83% Stress
78% Self Esteem
72% Trauma and PTSD
72% Coping Skills

Average years in practice

7 Years

Top 3 insurances accepted

75% Premera
50% BlueCross and BlueShield
50% Other

How Therapists in International District, Seattle, WA see their clients

88% Online Only
12% In Person and Online

Gender breakdown

83% Female
17% Male

FAQs - About Therapy and Counseling

How can I find a therapist in International District, Seattle?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.