Therapists in Georgetown, Seattle, WA
I utilize parts work to help you identify persistent narratives so we can engage with and explore them, to ultimately help you reclaim what’s yours and release what isn’t. I work from relational therapies that emphasize experiential healing, and my style is warm and gently challenging. I aim to provide a supportive and co-creative space that’s filled with presence, understanding, humor, and joy.
With a background in social work, inclusivity and equity are core to my work. I’m especially passionate about helping queer folks and POC discover their inner strengths and cultivate connection, hope, and resilience.
I utilize parts work to help you identify persistent narratives so we can engage with and explore them, to ultimately help you reclaim what’s yours and release what isn’t. I work from relational therapies that emphasize experiential healing, and my style is warm and gently challenging. I aim to provide a supportive and co-creative space that’s filled with presence, understanding, humor, and joy.
With a background in social work, inclusivity and equity are core to my work. I’m especially passionate about helping queer folks and POC discover their inner strengths and cultivate connection, hope, and resilience.
As far as anyone can tell, you’ve got it all together. But on the inside you never feel good enough and your inner critic is quick to remind you of all the ways you’re failing. You are the friend that everyone depends on and confides in, but deep down you feel like no one really knows you. You secretly feel lonely and isolated. No one knows about the anxiety you’ve been experiencing, or about how you have trouble sleeping because you can’t keep your mind from racing. You feel weak when something happens that you can’t handle.
As far as anyone can tell, you’ve got it all together. But on the inside you never feel good enough and your inner critic is quick to remind you of all the ways you’re failing. You are the friend that everyone depends on and confides in, but deep down you feel like no one really knows you. You secretly feel lonely and isolated. No one knows about the anxiety you’ve been experiencing, or about how you have trouble sleeping because you can’t keep your mind from racing. You feel weak when something happens that you can’t handle.
Do you have the sense that your life could be better, less stressful, or more fulfilling? Do you feel overwhelmed, worn out, anxious, or depressed?
I’d love to work with you to find the root causes of the challenges you face so you can live your fullest life.
I help individuals age 11+ ease suffering and become their fullest selves. I specialize in working with individuals who have a history of chronic illness, medical trauma, or who are neurodivergent in a world with neurotypical expectations. I also work with a wide range of people, including those who live with anxiety, depression, PTSD, C-PTSD, and more.
Do you have the sense that your life could be better, less stressful, or more fulfilling? Do you feel overwhelmed, worn out, anxious, or depressed?
I’d love to work with you to find the root causes of the challenges you face so you can live your fullest life.
I help individuals age 11+ ease suffering and become their fullest selves. I specialize in working with individuals who have a history of chronic illness, medical trauma, or who are neurodivergent in a world with neurotypical expectations. I also work with a wide range of people, including those who live with anxiety, depression, PTSD, C-PTSD, and more.
Therapy provides a space to process and reclaim experiences, thoughts, and emotions that may have felt stuck or weighed down by the pressures of our surroundings, cultural practices, and deep-seated personal beliefs. These barriers may be reflected in your family relationships, experiences of trauma and loss, and interactions with institutional forces. As a narrative-centered therapist, I will provide a supportive environment for you to deepen your understanding of yourself, challenge these barriers, and reframe your story in order to make empowered choices that align with your values and goals.
Therapy provides a space to process and reclaim experiences, thoughts, and emotions that may have felt stuck or weighed down by the pressures of our surroundings, cultural practices, and deep-seated personal beliefs. These barriers may be reflected in your family relationships, experiences of trauma and loss, and interactions with institutional forces. As a narrative-centered therapist, I will provide a supportive environment for you to deepen your understanding of yourself, challenge these barriers, and reframe your story in order to make empowered choices that align with your values and goals.
We all struggle in life at one point or another. However, reaching out for support can take a lot of strength and courage. For this reason, I strive to provide a safe, accepting, non-judgmental environment where you can openly explore your struggles and receive the support and guidance you need. Many times our past experiences have left us with wounds that become aggravated, causing difficulites in our relationships and daily lives. Together, we will reflect upon your emotional states, core beliefs and sources of distress to gain deeper awareness and skills for positive change and healing in these areas.
We all struggle in life at one point or another. However, reaching out for support can take a lot of strength and courage. For this reason, I strive to provide a safe, accepting, non-judgmental environment where you can openly explore your struggles and receive the support and guidance you need. Many times our past experiences have left us with wounds that become aggravated, causing difficulites in our relationships and daily lives. Together, we will reflect upon your emotional states, core beliefs and sources of distress to gain deeper awareness and skills for positive change and healing in these areas.
Modern life often leaves us feeling pulled in two directions: simultaneously longing for connection, peace, and meaning, while also navigating stress, self-doubt, and disconnection. Many of my clients come to me when they’re feeling stuck in patterns of anxiety, depression, relationship struggles, or a general sense that life could feel more fulfilling. I offer a grounded, integrative approach that weaves together mindfulness, somatic awareness, and relational insight. My goal is to provide a supportive space where you can reconnect with your strengths, cultivate resilience, and move toward a more balanced and authentic life.
Modern life often leaves us feeling pulled in two directions: simultaneously longing for connection, peace, and meaning, while also navigating stress, self-doubt, and disconnection. Many of my clients come to me when they’re feeling stuck in patterns of anxiety, depression, relationship struggles, or a general sense that life could feel more fulfilling. I offer a grounded, integrative approach that weaves together mindfulness, somatic awareness, and relational insight. My goal is to provide a supportive space where you can reconnect with your strengths, cultivate resilience, and move toward a more balanced and authentic life.
I enjoy interacting with clients who are courageous enough to seek counseling. I am passionate about providing an authentic, compassionate foundation to allow clients to get the help they need. Systemic, cultural, or societal expectations might leave you with your head spinning, and I welcome the opportunity to help you investigate ways in which you might control your own destiny. I am committed to working from an anti-oppression lens, meaning that I see and acknowledge your unique identity and recognize the impact society has on your daily well-being. Your individuality and diversity will be embraced.
I enjoy interacting with clients who are courageous enough to seek counseling. I am passionate about providing an authentic, compassionate foundation to allow clients to get the help they need. Systemic, cultural, or societal expectations might leave you with your head spinning, and I welcome the opportunity to help you investigate ways in which you might control your own destiny. I am committed to working from an anti-oppression lens, meaning that I see and acknowledge your unique identity and recognize the impact society has on your daily well-being. Your individuality and diversity will be embraced.
I recognize and value the courage to seek help. I provide a safe and neutral space to talk about your life challenges and share your story. My goal is to partner with you during life's challenging moments, find new ways to gain personal growth, identify old patterns, heal, and get unstuck. My approach to therapy is strength-based, goal-oriented, and holistic, providing support that looks at the whole considering your physical, emotional, social, and spiritual wellbeing. I tailor my approach to your specifics needs and guide you to be more compassionate with yourself.
I recognize and value the courage to seek help. I provide a safe and neutral space to talk about your life challenges and share your story. My goal is to partner with you during life's challenging moments, find new ways to gain personal growth, identify old patterns, heal, and get unstuck. My approach to therapy is strength-based, goal-oriented, and holistic, providing support that looks at the whole considering your physical, emotional, social, and spiritual wellbeing. I tailor my approach to your specifics needs and guide you to be more compassionate with yourself.
Finding a new therapist can be daunting. Whatever you have going on let’s work through this together. I aim to provide an open, safe, and nurturing space. My practice is inclusive, culturally sensitive, and social-justice informed. I am a healthy at every size practitioner. I like to work collaboratively and provide compassion, humility, and humor along the way. My priority is to listen deeply, empower, and gently redirect or challenge where necessary. I offer counseling and medication management (uncontrolled meds), and add-on acupuncture treatments.
Finding a new therapist can be daunting. Whatever you have going on let’s work through this together. I aim to provide an open, safe, and nurturing space. My practice is inclusive, culturally sensitive, and social-justice informed. I am a healthy at every size practitioner. I like to work collaboratively and provide compassion, humility, and humor along the way. My priority is to listen deeply, empower, and gently redirect or challenge where necessary. I offer counseling and medication management (uncontrolled meds), and add-on acupuncture treatments.
Megan A. White, PLLC
Clinical Social Work/Therapist, MSW, LICSW, PLLC
4 Endorsed
Georgetown, Seattle, WA 98108
With 20+ years of experience, I aim to support queer, poly, trans and alternative lifestyle communities in navigating their worlds and emotions. My passion is helping individuals craft vibrant, joyful lives beyond conventional norms. My work focuses on guiding those in emotional turmoil toward relief and authenticity. I address issues like depression, anxiety, trauma, identity, life transitions, and relationship challenges.
With 20+ years of experience, I aim to support queer, poly, trans and alternative lifestyle communities in navigating their worlds and emotions. My passion is helping individuals craft vibrant, joyful lives beyond conventional norms. My work focuses on guiding those in emotional turmoil toward relief and authenticity. I address issues like depression, anxiety, trauma, identity, life transitions, and relationship challenges.
I approach therapy as a deeply collaborative process. My approach to counseling is influenced by third-wave behavioral therapies, specifically Dialectical Behavior Therapy (DBT) and Functional Analytic Psychotherapy (FAP). I prioritize a deeply person-centered and empathetic approach to all sessions with clients and further am influenced by Feminist and Multicultural Therapy. I am committed to honoring a client’s strengths, background, and life contexts. I aim to create an inclusive space that is both safe for you to be yourself and secure enough to challenge yourself to grow in new ways.
I approach therapy as a deeply collaborative process. My approach to counseling is influenced by third-wave behavioral therapies, specifically Dialectical Behavior Therapy (DBT) and Functional Analytic Psychotherapy (FAP). I prioritize a deeply person-centered and empathetic approach to all sessions with clients and further am influenced by Feminist and Multicultural Therapy. I am committed to honoring a client’s strengths, background, and life contexts. I aim to create an inclusive space that is both safe for you to be yourself and secure enough to challenge yourself to grow in new ways.
Do you feel stuck?
Do you feel like the current conditions are making it hard to enjoy life?
Do you have longings and desires that feel out of reach? Like if only this thing or that thing were different, then I would be able to have a life that feels satisfying.
Then we might be a good fit. I work from a trauma and somatic lens to support folks step into a more integrated and full version of themselves. With you taking the lead, moving at the speed of trust and through the wisdom of the body, we can work together to discover whats getting in the way of building the life you want.
Do you feel stuck?
Do you feel like the current conditions are making it hard to enjoy life?
Do you have longings and desires that feel out of reach? Like if only this thing or that thing were different, then I would be able to have a life that feels satisfying.
Then we might be a good fit. I work from a trauma and somatic lens to support folks step into a more integrated and full version of themselves. With you taking the lead, moving at the speed of trust and through the wisdom of the body, we can work together to discover whats getting in the way of building the life you want.
You want a warm landing spot in the sea of tulmultuous social life- divorce, estrangement. It's both research & evidence based practices. You want systemic change in yourself, your community, your family. You are in transition & needing support with life’s many challenges. You or your kid are Trans or in the queer community. You notice emotional dysregulation, lack of confidence, general anxiety & grief. You deserve a space to engage in to promoting the strong self confidence & community. You enjoy exploring family history & take note of generational differences and hopes. I look forward to connecting with you and/or your family!
You want a warm landing spot in the sea of tulmultuous social life- divorce, estrangement. It's both research & evidence based practices. You want systemic change in yourself, your community, your family. You are in transition & needing support with life’s many challenges. You or your kid are Trans or in the queer community. You notice emotional dysregulation, lack of confidence, general anxiety & grief. You deserve a space to engage in to promoting the strong self confidence & community. You enjoy exploring family history & take note of generational differences and hopes. I look forward to connecting with you and/or your family!
You are seeking out therapy, which may mean you feel overwhelmed and have found that your usual ways of coping are no longer working. Maybe you're in a transition such as graduation, a career change, or losing a loved one. Maybe you are feeling hopelessness or despair, struggling to stay afloat. Whatever your specific situation, your gut is telling you that you need some help to move through this struggle. Reaching out for help takes a lot of courage. Through my own healing journey and work with clients, I have experienced first-hand how our most painful times can be the birthplace of transformation, growth, and inspiration.
You are seeking out therapy, which may mean you feel overwhelmed and have found that your usual ways of coping are no longer working. Maybe you're in a transition such as graduation, a career change, or losing a loved one. Maybe you are feeling hopelessness or despair, struggling to stay afloat. Whatever your specific situation, your gut is telling you that you need some help to move through this struggle. Reaching out for help takes a lot of courage. Through my own healing journey and work with clients, I have experienced first-hand how our most painful times can be the birthplace of transformation, growth, and inspiration.
I have a passion for working with people who have been impacted by trauma, in whatever way you might identify that trauma. My hope for you is to live your biggest and fullest life, with both meaning and connection. I work with individuals: teens, adults, and elders.
I have a passion for working with people who have been impacted by trauma, in whatever way you might identify that trauma. My hope for you is to live your biggest and fullest life, with both meaning and connection. I work with individuals: teens, adults, and elders.
Mayra Toscano
Marriage & Family Therapist, LMFT
1 Endorsed
Georgetown, Seattle, WA 98108
Waitlist for new clients
Hola, I’m Mayra (she/her/ella), a couple and family therapist and founder of Jardín Wellness Therapy. I specialize in working with (adult) children of immigrant families, BIPOC individuals, queer and trans folks, and neurodiverse individuals and families. Some areas of focus include cultural and racial identity exploration, trauma, family-of-origin and childhood issues, grief & loss, and life transitions. In our work together, we will consider your intersecting identities and experiences. Additionally, we will integrate cultural traditions and values that are important to you.
Hola, I’m Mayra (she/her/ella), a couple and family therapist and founder of Jardín Wellness Therapy. I specialize in working with (adult) children of immigrant families, BIPOC individuals, queer and trans folks, and neurodiverse individuals and families. Some areas of focus include cultural and racial identity exploration, trauma, family-of-origin and childhood issues, grief & loss, and life transitions. In our work together, we will consider your intersecting identities and experiences. Additionally, we will integrate cultural traditions and values that are important to you.
I am a licensed clinical psychologist with 17 years of experience providing psychotherapy to adults and young adults. I approach the therapeutic relationship with genuine curiosity, openness and warmth and seek to provide a comfortable environment for you to explore your concerns. I see the therapeutic process as an opportunity for you to gain personal insight so that you may achieve satisfaction in yourself and your relationships. I specialize in anxiety, depression, relationship concerns, general mood disorders, stress management, anger, grief, family-of-origin concerns, and trauma. I also welcome those who are new to therapy.
I am a licensed clinical psychologist with 17 years of experience providing psychotherapy to adults and young adults. I approach the therapeutic relationship with genuine curiosity, openness and warmth and seek to provide a comfortable environment for you to explore your concerns. I see the therapeutic process as an opportunity for you to gain personal insight so that you may achieve satisfaction in yourself and your relationships. I specialize in anxiety, depression, relationship concerns, general mood disorders, stress management, anger, grief, family-of-origin concerns, and trauma. I also welcome those who are new to therapy.
Do you feel broken? Do you struggle in relationships? Are you often stuck in numbness or struggle with intense emotions and don't know how to cope? You long to decrease the daily distress you experience and I can help you get there. I help people move from surviving to thriving. I am successful at what I do and can help you become more empowered to improve your mental health and your relationships.
Do you feel broken? Do you struggle in relationships? Are you often stuck in numbness or struggle with intense emotions and don't know how to cope? You long to decrease the daily distress you experience and I can help you get there. I help people move from surviving to thriving. I am successful at what I do and can help you become more empowered to improve your mental health and your relationships.
I work with adults seeking positive change who are willing to do introspective and behavioral work to get there. Clinical work includes depression, anxiety, trauma, & bipolar. I also help clients with communications, relationship, and boundary issues. My "niches" include: young adults experiencing difficulty launching: LGBTQIA+ folks (I ID as a gay cis male) ; trans clients before, during, and after transition; creatives like authors songwriters; corporate workers (esp high tech, I’m a former Microsoftie). I am kink- and polyamory-affirming and work with couples and polycules. I have many nerd clients (I'm a nerd myself.)
I work with adults seeking positive change who are willing to do introspective and behavioral work to get there. Clinical work includes depression, anxiety, trauma, & bipolar. I also help clients with communications, relationship, and boundary issues. My "niches" include: young adults experiencing difficulty launching: LGBTQIA+ folks (I ID as a gay cis male) ; trans clients before, during, and after transition; creatives like authors songwriters; corporate workers (esp high tech, I’m a former Microsoftie). I am kink- and polyamory-affirming and work with couples and polycules. I have many nerd clients (I'm a nerd myself.)
I enjoy helping others find meaningful, authentic ways of connecting in their relationships and communities. Those I work with tend to feel a lack of connection or authenticity in their life. I believe that therapy is a collaborative process in which we get to recontextualize our experiences through truthful and empowering reframes. This includes curiosity in how your identity and lived experience has shaped your worldview. I am professionally and personally passionate about geek and gaming culture and am comfortable weaving this into therapy when appropriate. Additionally, I work with a lot of young adults in the tech industry.
I enjoy helping others find meaningful, authentic ways of connecting in their relationships and communities. Those I work with tend to feel a lack of connection or authenticity in their life. I believe that therapy is a collaborative process in which we get to recontextualize our experiences through truthful and empowering reframes. This includes curiosity in how your identity and lived experience has shaped your worldview. I am professionally and personally passionate about geek and gaming culture and am comfortable weaving this into therapy when appropriate. Additionally, I work with a lot of young adults in the tech industry.
Nearby Searches for Georgetown, Seattle
- Beacon Hill
- Brighton
- Columbia City
- High Point
- Highland Park
- Industrial District
- Mount Baker
- Rainier Valley
- Riverview
- Seward Park
- South Park
How does your Therapist compare?
Number of Therapists in Georgetown, Seattle, WA
20+
Average cost per session
$175
Therapists in Georgetown, Seattle, WA who prioritize treating:
| 100% | Stress |
| 96% | Relationship Issues |
| 96% | Depression |
| 96% | Anxiety |
| 96% | Life Transitions |
| 88% | Self Esteem |
| 83% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 87% | Premera Blue Cross |
| 67% | LifeWise |
| 27% | Aetna |
How Therapists in Georgetown, Seattle, WA see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 75% | Female | |
| 17% | Non-Binary | |
| 8% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Georgetown, Seattle?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.