Anxiety Therapists in Fremont, Seattle, WA

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Not accepting new clients
Photo of Brie Everard, Psychologist in Fremont, Seattle, WA
Brie Everard
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
I work well with adolescents and adults who are grappling with depression; anxiety ; transitions; low self-esteem; relational and attachment concerns; trauma; grief and loss; and identity shifts.
My style is influenced by the work of Brené Brown, who writes, "We are all made of strength and struggle." I will encourage you to acknowledge and build on your strengths and support you through your struggles. I am passionate about helping people move towards self-acceptance and away from shame and self-doubt. I strive to be authentic, compassionate, and respectful, and to foster a relationship where you feel genuinely seen, heard, and understood.
(425) 390-5142
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Fremont
Seattle, WA 98103
Not accepting new clients
Photo of Lesli Corthell, Counselor in Fremont, Seattle, WA
Lesli Corthell
Counselor, MA, LMHC
Verified
Verified
I am a psychotherapist working with adults, young adults and couples. It is my belief that the more one's difficult emotional experiences can be expressed and talked through together, in a safe and engaging environment, the more helpful the therapeutic process can be. I assist my clients who are facing a wide range of issues including grief and loss, depression, anxiety , relationship difficulties, vocational discernment and spiritual concerns in taking steps to live more satisfying lives.
(253) 271-4279
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Fremont
Seattle, WA 98103
Not accepting new clients
Photo of Sharon Maffett, Counselor in Fremont, Seattle, WA
Sharon Maffett
Counselor, MS, LMHC, CN
Verified
Verified
My specialties include anxiety /stress, depression, emotional and disordered eating, grief and loss, phase of life changes, spiritual support, trauma and weight management.
In addition to psychotherapy, I am also a nutritionist and a Reiki and Shamanic practitioner. This unique combination allows me to embrace a mind-body-spirit philosophy within my practice. I believe the best healing occurs through a holistic and integrative approach, achieving wellness through emotional, nutritional, physical, and spiritual aspects of life. I also believe successful therapy requires mutual trust, respect, and acceptance; I bring these important qualities into our working relationship. We are a team - I can assist you in rediscovering your inner truths and power so that you may create the life you want to lead.
(425) 224-3609
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Fremont
Seattle, WA 98103
Not accepting new clients
Photo of Matthew A Smith, Counselor in Fremont, Seattle, WA
Matthew A Smith
Counselor, MA, LMHC
Verified
Verified
I also provide therapeutic services to athletes of all ages suffering from fatigue, performance anxiety , and body issues.
Do you feel stuck in the past, anxious and on edge in the present, and/or constantly fearful about the future? Are you struggling to create the intimacy and connections you desire? Do you feel detached, unaware of your body, and unlike yourself? These are just a few of the heartbreaking realities experienced by survivors of everyday, acute, and chronic trauma. This is why I am here, to help you navigate the tangled web of relationships and trauma, build the skills you need to engage your story with honesty and kindness, and to find the healing you long for.
(206) 823-2017
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Fremont
Seattle, WA 98103
& Online
Photo of Stephanie Jordan Mrakovich, Counselor in Fremont, Seattle, WA
Stephanie Jordan Mrakovich
Counselor, LMHC, MACP
Verified
1 Endorsed
Verified
1 Endorsed
My areas of focus include anxiety , depression, relationship issues, women’s issues, trauma, existential questions, shame, learning difficulties, chronic illness, systemic issues, and aging.
I believe that within each of us there lies uncharted terrain, eagerly waiting to be explored. Therapy can be a great tool to explore those domains. My primary therapeutic approach is Relational Psychodynamic Psychotherapy which means building an authentic therapeutic bond, exploring relational themes from childhood, and dynamics in the present moment are key components to my therapeutic work. Within this modality I integrate experiential components such as visualizations, mindfulness/meditation, movement, energy awareness, and more. I believe that approaching therapy in these ways can offer a more embodied, formative experience.
(206) 202-8164
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Fremont
Seattle, WA 98103
& Online
Photo of Barbara Reynolds, Clinical Social Work/Therapist in Fremont, Seattle, WA
Barbara Reynolds
Clinical Social Work/Therapist, LICSWA
Verified
Verified
You might be experiencing anxiety , depression, PTSD and relational patterns that you’d like to change. You may have noticed difficulty in engaging in daily tasks, difficulty beginning and maintaining successful relationships, disconnection with your emotions, and maybe even physical concerns. In therapy, we will explore all of this, create goals, and collaborate on how you can best move forward. I have an intuitive approach and see each person as a whole, unique self. You are the expert of your experience and I will work alongside you as a guide and support for your personal goals.
(206) 258-7165
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Fremont
Seattle, WA 98103
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Photo of Carly Fritz, Counselor in Fremont, Seattle, WA
Carly Fritz
Counselor, MAEd, LMHC, NCC
Verified
Verified
I have a passion for working with adolescents and early adults, helping them through the sometimes turbulent and simultaneously exciting periods of change and growth surrounding these developmental stages. I help individuals struggling with anxiety , depression, family & relationship issues, stress management, self-esteem, identity formation, and major life transitions.
(206) 208-8305
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Fremont
Seattle, WA 98107
& Online
Waitlist for new clients
Photo of Patrick Johnson, Psychologist in Fremont, Seattle, WA
Patrick Johnson
Psychologist, PhD
Verified
Verified
The services I currently provide include: management of depression and/or problems with mood and pervasive unhappiness; chemical dependency (alcohol and other drugs) and other kinds of addiction (including gambling and sexual addiction); debilitating anxiety and fears , including social phobia ; issues and concerns specific to the LGBT community; Behavioral Medicine/chronic health problems (e.g. heart disease, diabetes, MS); Obsessive-Compulsive Disorder I only work with individual adult clients.. I'm very comfortable collaborating with other health care professionals when appropriate.
(425) 296-8411
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Fremont
Seattle, WA 98103
Waitlist for new clients
Erica Mitchell
Counselor, MA, LMHC
Verified
Verified
I support clients feeling overwhelmed, struggling with perfectionism or all-or-nothing mindsets that are taking a toll on their energy and mood ( Anxiety /Depression).
Teens, Tweens and Twenty-Somethings... It's not easy growing up and out and parents may not always know how to help. I work with a full range of ages from older children 11 years old to adults who are seeking support and guidance in meeting expected and unexpected challenges and changes. With my extensive background working with youth and families in community agencies, I specialize in supporting younger clients in navigating relationships with their family and friends as well as learning skills to manage independence successfully, but also with balance.
(206) 350-8264
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Fremont
Seattle, WA 98103
& Online
Photo of Mallory Johnson, Counselor in Fremont, Seattle, WA
Mallory Johnson
Counselor, MA, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
Truth. Life’s complicated and we’re too hard on ourselves. My clients are typically women going through two key transitions in their life: emerging adulthood and adjusting to parenthood. My clients are often leaving home, graduating school, establishing their careers, and starting a family. They are often really good at taking care of others and not so good at taking care of themselves. I specialize in working with anxiety , self-doubt, perfectionism, boundary and relationship challenges. As well as concerns related to the adjustment to parenthood, perinatal mood and anxiety disorders, birth trauma, infertility, and pregnancy loss.
(206) 222-5846
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Fremont
Seattle, WA 98103
& Online
Photo of Max Tsymbalau MS, LMHC | Seattle Anxiety Therapist, Counselor in Fremont, Seattle, WA
Max Tsymbalau MS, LMHC | Seattle Anxiety Therapist
Counselor, MS, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
Even though there has been tremendous diversity among my clients - and I welcome all - I have a special interest in working with executives and other professionals overwhelmed by stress or anxiety , and with folks who feel stuck in patterns originating from old traumas.
Folks I work with describe me as warm and nonjudgmental, yet assertive and highly engaged. Our work will be an active collaboration - while I will continuously strive to deeply understand your inner experience, I will also point out things in your behavior or thinking that you may not be aware of and offer potential explanations of your challenges as well as practical suggestions about achieving your goals. As you gain more understanding and compassion towards the anxious, depressed, angry, or hurting parts of yourself, you will feel increasingly more grounded and empowered to lead the life that you desire.
(206) 350-9689
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Fremont
Seattle, WA 98103
& Online
Photo of Sean Patrick Hatt, Psychologist in Fremont, Seattle, WA
Sean Patrick Hatt
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I have particular interests in depression, anxiety , relational challenges, and facing serious illness.
Our work will be informed by the leading edge of neuroscience, scientifically supported, positive psychological interventions, and the 2,500 year-old Buddhist practice of mindfulness--which has garnered volumes of recent scientific attention for its efficacy as a therapeutic tool. Lastly, I am trained by and am in active consultation with the founder of CIMBS or Complex Integration of Multiple Brain Systems, Terry Sheldon, M.D. CIMBS is a groundbreaking integrative mind-body psychotherapy.
(206) 745-0623
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Fremont
Seattle, WA 98103
& Online
Photo of Devorah Verburg-Sachs, Counselor in Fremont, Seattle, WA
Devorah Verburg-Sachs
Counselor, MA, LMHC
Verified
Verified
I specialize in anxiety , depression, transitions, grief, Illness, Pre and Post Natal issues.
When we find ourselves in the midst of change as we are now, we can feel anxious, overwhelmed, scared, and isolated. We can learn however, to be flexible and resilient and to use these times as a way to strengthen ourselves. The urge to minimize our pain and power through, as though everything is the same, can lead to feelings of isolation, and fear. We may find we are lacking confidence in our ability to move forward, or we may find ourselves at a crossroads, not knowing which direction to take. Alternatively, we can develop our internal resiliency, broaden our perspectives and meet the challenges we face, and grow stronger.
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Fremont
Seattle, WA 98107
& Online
Photo of Meghan Whitlock, Counselor in Fremont, Seattle, WA
Meghan Whitlock
Counselor, MA, LMHC
Verified
10 Endorsed
Verified
10 Endorsed
My specialty is counseling with children, teens, and families with specific experience in working with children and teens who have difficulties with anxiety , depression, perfectionism, trauma, grief and loss. I create a friendly and accepting atmosphere where individuals and families can explore their lives, relationships, feel more confident, and connected to those around them.
(206) 707-5105
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Fremont
Seattle, WA 98103
& Online
Photo of Toni Aswegan, Counselor in Fremont, Seattle, WA
Toni Aswegan
Counselor, LMHC, MAC, NCC, RYT
Verified
3 Endorsed
Verified
3 Endorsed
” This can manifest in many different ways: depression, anxiety , PTSD, addictions, difficult or toxic relationships, disconnection, loneliness, and general unhappiness.
You're probably feeling stuck. You might be feeling unhappy, depressed, anxious, disconnected, and self-critical. You may have been through a trauma, recently or years ago. You are ready to make a change - any change - but you aren’t sure where to start or how. At this point, you might even be lost trying to find a therapist. You have probably looked at what feels like a million profiles and websites, and everyone is starting to sound the same. Take a deep breath. You WILL find what you need.
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Fremont
Seattle, WA 98103
Photo of Dr.SemoreDNP Psychiatric NP, Registered Professional Nurse in Fremont, Seattle, WA
Dr.SemoreDNP Psychiatric NP
Registered Professional Nurse, DNP, AGNP-CB, PMHNP-B
Verified
Verified
Specialties Medication Management, Issues ADHD ,Alzheimer's Anxiety ADD, ADHD, Behavioral Issues, Chronic Illness, Chronic Pain, Coping Skills, Depression, Learning Disabilities, Self Esteem issues, Sleep or Insomnia, Stress Trauma.
Dr. Ogun-Semore- DNP, AGPCNP, PMHNP-BC- Treat ACROSS LIFESPAN. In my line of profession and with expertise, I explain pathophysiology of the condition and how medications work, use a rating scale and evidenced-based treatments to support my diagnosis. The services I provide include comprehensive psychiatric diagnostic evaluations, medication management, and supportive therapy. I am experienced in helping people with anxiety , chronic depression resisitant to other treatment options and modalities, panic , bipolar disorders, psychotic symptoms, PTSD, memory impairment, ADHD.....etc
(206) 385-6233
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Fremont
Seattle, WA 98107
& Online
Not accepting new clients
Photo of Peter N. Moore, Psychologist in Fremont, Seattle, WA
Peter N. Moore
Psychologist, PsyD
Verified
Verified
Individuals and couples who seek my help are caught in ruts that foster anxiety , self-doubt, depression, and mutual distrust. They may have chronic health problems such as headaches, digestive problems or fibromyalgia. They are people who want to become more resilient or couples who want to be friends again. For over 25 years I have integrated the science of psychology with the art of psychotherapy to achieve these goals.I will help you break out of intractable patterns and discover better ways of being with yourself and relating to others.
(206) 745-0103
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Fremont
Seattle, WA 98103
Not accepting new clients
Waitlist for new clients
Photo of Joe Sawyer, Counselor in Fremont, Seattle, WA
Joe Sawyer
Counselor, LMHC
Verified
3 Endorsed
Verified
3 Endorsed
I specialize in couples work, depression, and anxiety , and have experience working with a variety of other issues as well.
We are created, live, and change within relationship. It is in relationship that we experience love and comfort, as well as pain and confusion. It is often this pain and confusion that leads people to seek therapy. In therapy, you experience a relationship that is centered on your growth and well being, providing a context for both exploration and experience. My goal in therapy is to help you live a more full and healthy life, both in relationship to others and to your self.
(206) 800-7248
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Fremont
Seattle, WA 98103
& Online
Waitlist for new clients
Not accepting new clients
Photo of Darchelle Worley, Counselor in Fremont, Seattle, WA
Darchelle Worley
Counselor, MA, LMHC
Verified
Verified
It is human to get stuck and to struggle; it is also human to need someone to help you "get to the bottom of things" and find a way through as you safely explore thoughts, fears , traumas and desires without being shamed or made to feel you are "too much" or "not enough.
I provide psychotherapy to individuals who want to experience lasting change. Be it growing a sturdier self, making better decisions, learning to navigate relationships or life in general, or finding a reason to live, I can help. Unresolved difficult past or present experiences can keep you anxious, confused, bored, depressed, overwhelmed, or stuck in defeating patterns, making a meaningful relationship with yourself or others seem out of reach. They can keep you from uncovering and developing your potential and from pursuing your goals. They can keep you from feeling fully alive, or even keep you from wanting to live.
(206) 258-7465
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Fremont
Seattle, WA 98103
Not accepting new clients
Photo of Molly McGrew, Marriage & Family Therapist Associate in Fremont, Seattle, WA
Molly McGrew
Marriage & Family Therapist Associate, MA, LMFTA
Verified
1 Endorsed
Verified
1 Endorsed
I work with a wide array of mental health concerns. Including, ADHD, self-harm, defiance, OCD, suicidality, self-harm, emotion regulation, depression, and anxiety . The majority of my career has been spent working in an emergency department and inpatient hospital setting. As an outpatient therapist, I combine these skills with additional therapeutic interventions to complete your treatment goals.
(206) 594-3810
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Fremont
Seattle, WA 98103
& Online

See more therapy options for Fremont, Seattle

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.