Obsessive-Compulsive (OCD) Therapists in First Hill, Seattle, WA

Are you struggling with anxiety, OCD , mood or relationship issues? Going through a major life transition like changing careers, divorce, or other loss? Do you have disturbing thoughts or compulsions related to OCD or other fears ? Have you lost a loved one ? Hope and change are possible regardless of your struggle. Therapy can provide you with the means to face life's hardest challenges.

We provide a patient-centered integrative alternative treatment option for people who have been suffering from long-term depression and are not seeing results from traditional treatments (such as antidepressants or ECT). Ketamine therapy can provide rapid results (from hours to days), without the negative side effects often experienced with antidepressant medication. We are committed to acquainting people with this new and unique option for treatment. Ketamine Infusions are also used effectively for anxiety, PTSD, OCD , BPD, and other mood disorders.

I'm Laura, an OCD therapist with over 8 years' experience as a mental health counselor. I specialize in the treatment of obsessive -compulsive disorder ( OCD ), with a focus on using evidence-based treatments, such as exposure and response prevention (ERP). OCD is a highly misunderstood and misdiagnosed disorder, and, sadly, this means that many individuals suffer unnecessarily for years before getting help. I've had countless people arrive in my office feeling hopeless because nothing they've tried before has helped, and I am so grateful I can offer them newfound hope through treatment for OCD that actually works.

Talking to a new person about the hards parts of your life can feel deeply vulnerable! Whether it’s coming to therapy for the first time, returning after a break, or transitioning therapists, I understand the bravery and inner strength that reaching out for help requires. I aim to make the process of coming to therapy easy by making folks feel respected, safe, and understood. I provide space where people can be human, share truths, and practice new skills. I’m accepting telehealth clients ages 13+ and am an out-of-network provider. Clients under 13 in need of support are recommended to do parent sessions with me.

I want my clients to know they are not alone, and that healing and peace are possible. Each Client has incredible worth and value.​ I offer a safe and nonjudgmental setting and partnership where you can share your burdens and offload the weight on your shoulders. Whether your struggle is anxiety, depression, or life/relationship issues, I hope to help you get to the root of your concerns and empower you to overcome. Especially for Clients who have trauma from experiencing abuse tactics such as gaslighting, manipulation, and any violation of boundaries, I hope to validate your experience and help you claim your life back.

Why can’t I just be happy? Why is everything so difficult? Is life just endless suffering? Most of us are trying to rid ourselves of our anxiety by avoiding frightening situations and shielding ourselves from uncomfortable experiences. In doing so, our existence often becomes narrow and tedious. But what if we could learn to make room for the inevitable pains that life confronts us with and accept the experiences we cannot control. If we can become more psychologically flexible, we can then be present and do what matters most to us.

To find a therapist with correct areas of expertise for you, PLEASE search "Issues" tab underneath zip code bar, then click "MORE issues" & scroll within that window. Check the accurate issues for you. Please contact me if your needs align with what I know how to work with (Anxiety, Social Anxiety, Panic Disorder, OCD , Phobias, Depression, Bipolar Disorder, Tics, Trichotillomania). I do NOT work with Trauma/PTSD, ADHD, Substance Abuse, Personality or Eating Disorders, Kids, Couples or anything that I do not list. I am NOT contracted with Medicare/Adantage, Cigna, Magellan, MHN, Medicaid/OHP/Trillium/IHN, United/UBH/UMR/Optum, EAP.

Are you burdened with feelings of anxiety, depression, or hopelessness? Do you have intrusive, terrifying thoughts or feel compelled to perform rituals that you know don't make sense? I specialize in treating Obsessive Compulsive Disorder. OCD is very common, affecting one in 40 individuals. I am highly trained in using exposure and response prevention, an evidence based treatment proven to help sufferers. I understand this complex and largely misunderstood disorder, and I also support family members, who frequently experience frustration, confusion, and pain while not knowing how to help their loved one

I enjoy working with people from a wide variety of backgrounds and concerns. Are you experiencing depression, anxiety, life stressors, work or relationship dissatisfaction, grief, the impact from trauma, trouble adjusting to life transitions or illness, sleep problems, OCD , phobias, substance use issues or some other problem? I want to help you reach your optimal health, which may include both mental and physical health goals. I know it can be difficult to share such personal experiences with a new person, so it’s important to me to create a trusting bond to work on your concerns.

I currently have had to pause on accepting new patients. I will update my profile when that changes. Everyone experiences difficult times in their lives. Whether it's struggling with a difficult relationship, work or school, anxiety, depression, or problems in your family or social life, you're making an effort now to change. We will work together on ways to resolve the thoughts, beliefs, and behaviors that have prevented you from being who you want and attaining the things in life you really want for yourself. I offer a warm, safe, and confidential setting where we determine what your therapy needs are and how to achieve them.

Being a young person in this day and age can be challenging. It can also be exciting and enjoyable if you have the right tools and support in your corner. The clients I work with (12-25) typically come to my doorstep with a sense of being out of control of their inner and outer worlds. They may be struggling with OCD , eating and body image issues, anxiety, depression, trauma, schoolwork and family issues.

Everyone has highs and lows in their life! I work to help people celebrate their highs, get through their lows, recognize their strengths, and improve their weak spots. I believe everyone holds the power to improve their life and overall well being. I enjoy supporting couples, individuals, and families in meeting their goals. I am most passionate about working with adults who may be experiencing: anxiety, obsessive compulsive disorder, relationship issues, in need of career counseling, looking for life coaching, or simply want to improve any aspect of their life!

Now Accepting Aetna, United, Oscar, Optum & Oxford for New Jersey Residents! Immediate Availability for New Patients in NJ, PA & WA! I can provide you with support, individualized coping skills, & education on symptoms/ symptom management. For more information, please see my new website at ZoeyCounseling.com

My ideal client is tired of being stuck. They feel like they've been in motion, but haven't really moved. They have begun to recognize that the things they have tried just aren't cutting it. As difficult as this may be to admit, they recognize they need help.