Blue Cross Therapists in First Hill, Seattle, WA

I am licensed in Washington and use Headway Services for billing and scheduling, you will provide the necessary information and schedule with the website link under my picture. My approach to therapy is with mutual respect, positive regard, and focus on steps toward goal attainment with an interactive exchange, I will tailor a plan based on your individual needs which may include distress tolerance, mindfulness, emotional regulation, and interpersonal effectiveness. I will provide assistance for you in recognizing your wants and needs ensuring that our communication is open and you are able to effectively express yourself.

I have been honored that people have felt comfortable and safe enough in sessions to discuss their most private experiences and thoughts. People often come to see me because they're struggling to keep up with their obligations between family, career, friends, and their own self care. The frustrations sour feelings toward work and relationships. Loved ones start to notice that your temperament is not the same - you're crankier or more aloof. You may feel lonely and disconnected. Sometimes you don't even know what got you upset in the first place.

Dr. Hunter is a Board Certified Forensic Psychologist and Licensed Psychologist in Washington and Arizona. He has a postdoctoral Certificate of Specialization in Neuropsychology. He provides forensic psychological evaluations and expert opinion for a broad range of civil, criminal, and family law applications, including personal injury litigation, IME, CR-35, parenting evaluation in custody litigation, mitigation prior to sentencing, diminished capacity, evaluations for mitigation in capital sentencing, "Miller" evaluations, and many other areas.

Are you struggling with anxiety, OCD, mood or relationship issues? Going through a major life transition like changing careers, divorce, or other loss? Do you have disturbing thoughts or compulsions related to OCD or other fears ? Have you lost a loved one ? Hope and change are possible regardless of your struggle. Therapy can provide you with the means to face life's hardest challenges.

I help individuals and couples create and sustain the positive changes they seek in their lives. I provide a supportive environment for clients to practice skills designed to enhance personal, relational, and professional satisfaction. My approach to therapy is brief, client centered, and outcomes-focused.

Have you been a go-getter all your life, but recently feel resentful and burnt out? As a high achiever, it’s confusing to feel disconnected from the passion that has always driven you. Maybe this dissatisfaction has been slowly growing over the years & you’ve been able to manage it. But now you’re questioning whether all those long hours are worth it. You may also be feeling exhausted & unsure how something that used to be enjoyable just isn't anymore. The habitual stress of being exceptional in your work can also lead to health problems that medical doctors aren’t skilled at addressing. That's where I come in.

Savy Counseling Services LLC is a counseling practice focused on your emotional and mind health. Services are provided in a private caring atmosphere. I work to provide empowerment and understanding during sessions. I provide counseling for children, adolescents, families, couples and adults. I have worked in the field of mental health for 25 years.

As a clinical psychologist I work with clients who are attempting to change unrewarding or isolating patterns of relating to others, or struggling to modify unproductive thoughts or feelings. The process of therapy as I practice it relies on developing a trusting and collaborative relationship between client and therapist. It is in this atmosphere of support, encouragement and respect that areas of concern and patterns of behavior can be understood and changed. I work with both individuals and couples. I have advanced training in treating depression, helping couples work productively in relationships, modification of addictive behaviors, and cognitive assessment.

Sometimes life feels too big, too complex, and too messy to get your head around. If you're ready to make changes in your life, but aren't sure where to start, I can help you develop a plan to make it happen. I can support you in your desire to stop destructive behaviors and create new, healthier ways of living. We go at a pace that is comfortable for you, taking on problems one-at-a-time. Together we tackle the things that are keeping you from the kind of life you want to live.

I work with my clients to make sense and meaning out of their life experiences. The search for meaning is a powerful tool for dealing with trauma, loss, pain, anxiety and depression. My goal as a therapist is to help my clients make meaning of the moments in life in order to live a reach and meaningful life.

I have been in the mental health field for the past 30 years. I can be helpful to folks with severe symptoms commonly associated with schizophrenia, bipolar disorder, severe depression and anxiety. I understand the complex nature of these experiences and can help individuals maintain jobs, relationships and activities. I have experience as counselor and program director in community mental health programs in Oregon, Missouri and Washington. I understand how difficult the system resources can be and can help you problem solve them. I received my M.S. from Southern Oregon University.

I am a licensed clinical psychologist who is focused on helping adults who are experiencing distress in their lives. My areas of specialty include, but are not limited to, trauma, Posttraumatic Stress, depression, anxiety, and dissociation. I emphasize an individual's strengths and work to help people feel empowered in their daily lives. I use a variety of tools to do this, including EMDR, DBT, and other evidence based practices.

Welcome! I am a warm, compassionate and experienced counselor who works in a collaborative style that allows you to draw upon your own strengths and experience in order to grow. Trust and a sense of safety are the necessary foundations for effective treatment. You need to feel connected and understood to share your internal world. I respect the tremendous courage it takes to face up to deeply buried or avoided thoughts and feelings. My ability to listen, follow and connect deeply will enable you to feel safe enough to explore the problems which have hindered your life and relationships.

I received my Ph.D. in Clinical Psychology with an emphasis in Child, Adolescent, and Family treatment from Seattle Pacific University (2008) and my M.A. in Counseling Psychology from Gonzaga University (2001). I have been a Licensed Psychologist in WA since 2010, and I am paneled with most insurance carriers. I have practiced in a variety of settings, including university counseling centers, public school systems, inpatient psychiatric hospitals, and mental health agencies. I view my primary role as providing a safe and contained environment where individuals can gain stability, increase insights into themselves, and develop more positive coping strategies.