In Person Therapists in Eastlake, Seattle, WA
I know that when you don't feel like yourself or feel stuck, it's hard to see that change is possible, and even harder to know what to change. I truly believe we can work on that together. Therapy can be a big step and together we will figure out the best way to help you feel better and move you in a direction of increased happiness and fulfillment. Therapy is flexible and we may focus on developing new skills or on developing new understanding of yourself and others. We'll work together to see what approach fits best.
I know that when you don't feel like yourself or feel stuck, it's hard to see that change is possible, and even harder to know what to change. I truly believe we can work on that together. Therapy can be a big step and together we will figure out the best way to help you feel better and move you in a direction of increased happiness and fulfillment. Therapy is flexible and we may focus on developing new skills or on developing new understanding of yourself and others. We'll work together to see what approach fits best.
I offer psychoanalysis/psychoanalytic therapy for overcoming anxiety, depression and emotional difficulties at all phases of life. For many, a starting place in therapy may be describing concrete symptoms of pain and illness in your body, and/or life stressors such as finances, relationships, responsibilities, social/political stress, disease/chronic conditions. These topical, real-world struggles are important entry points to your emotional world and your inner life.
I offer psychoanalysis/psychoanalytic therapy for overcoming anxiety, depression and emotional difficulties at all phases of life. For many, a starting place in therapy may be describing concrete symptoms of pain and illness in your body, and/or life stressors such as finances, relationships, responsibilities, social/political stress, disease/chronic conditions. These topical, real-world struggles are important entry points to your emotional world and your inner life.
Rebecca DiNino
Clinical Social Work/Therapist, LICSW, BCD
Verified Verified
Eastlake, Seattle, WA 98102
Like many others, we seek help when faced with a problem that impacts our relationships, social or workplace setting. By understanding past experiences, people are better able to place their present behavior within a perspective that allows for change.
Like many others, we seek help when faced with a problem that impacts our relationships, social or workplace setting. By understanding past experiences, people are better able to place their present behavior within a perspective that allows for change.
Theresa K Jaworski
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Eastlake, Seattle, WA 98102
Waitlist for new clients
I have 36 years of experience and specialize in helping individuals suffering with depression, anxiety, PTSD, Bipolar Disorder and chronic pain. I enjoy teaching mindfulness and acceptance techniques and find them to be a good adjunct to cognitive behavioral therapy and psychotherapy. I believe our true nature is comprised of awareness and compassion. In therapy we learn to direct this compassionate awareness towards ourselves. Instead of standing apart from ourselves and pushing ourselves to be better or different, the goal of therapy is to make friends with who we already are.
I have 36 years of experience and specialize in helping individuals suffering with depression, anxiety, PTSD, Bipolar Disorder and chronic pain. I enjoy teaching mindfulness and acceptance techniques and find them to be a good adjunct to cognitive behavioral therapy and psychotherapy. I believe our true nature is comprised of awareness and compassion. In therapy we learn to direct this compassionate awareness towards ourselves. Instead of standing apart from ourselves and pushing ourselves to be better or different, the goal of therapy is to make friends with who we already are.
As a Level 3 trained therapist in the Gottman Method and EFT, I provide couples therapy focused on repairing bonds, and strengthening connections. I also love working with couples who would like to build strong skills before their relationship is in crisis. I offer pre-marital counseling for couples wanting to start their marriage with strong skills for healthy communication. I am trained in EMDR for adult individuals struggling with anxiety, depression, and distressing life changes.
As a Level 3 trained therapist in the Gottman Method and EFT, I provide couples therapy focused on repairing bonds, and strengthening connections. I also love working with couples who would like to build strong skills before their relationship is in crisis. I offer pre-marital counseling for couples wanting to start their marriage with strong skills for healthy communication. I am trained in EMDR for adult individuals struggling with anxiety, depression, and distressing life changes.
My practice currently focuses on supporting adults age eighteen and older. Issues may include depression, anxiety, grief and loss, self esteem, identity development, parent support, spiritual questions, or significant life transitions, among others. I work with clients towards greater wholeness, self acceptance, relational satisfaction and overall wellness in their lives.
My practice currently focuses on supporting adults age eighteen and older. Issues may include depression, anxiety, grief and loss, self esteem, identity development, parent support, spiritual questions, or significant life transitions, among others. I work with clients towards greater wholeness, self acceptance, relational satisfaction and overall wellness in their lives.
At some point, many of us can be overwhelmed by feelings anxiety, anger, disconnectedness -- or maybe we simply feel stuck in life. These painful places are not just emotional experiences; they can also be seen as spiritual. They carry the potential to transform us. The key to unlocking such transformation is to listen deeply enough to discover the meaning inherent in our most difficult experiences. I can help you to do that; it is the work I love to do. My goal is to help you discover greater freedom by connecting with your own deepest wisdom.
At some point, many of us can be overwhelmed by feelings anxiety, anger, disconnectedness -- or maybe we simply feel stuck in life. These painful places are not just emotional experiences; they can also be seen as spiritual. They carry the potential to transform us. The key to unlocking such transformation is to listen deeply enough to discover the meaning inherent in our most difficult experiences. I can help you to do that; it is the work I love to do. My goal is to help you discover greater freedom by connecting with your own deepest wisdom.
I am passionate about providing evidence-based, compassionate care to teens+young adults (ages 12-25) and families. I have worked with a wide variety of clients facing identity questions, anxiety, depression, PTSD, grief, adjustment challenges, etc. and create a treatment plan based on each client's unique needs. In our work together, you will learn coping+relaxation skills, deepen your self-compassion, build strength+confidence, and progress towards your personal goals.
I am passionate about providing evidence-based, compassionate care to teens+young adults (ages 12-25) and families. I have worked with a wide variety of clients facing identity questions, anxiety, depression, PTSD, grief, adjustment challenges, etc. and create a treatment plan based on each client's unique needs. In our work together, you will learn coping+relaxation skills, deepen your self-compassion, build strength+confidence, and progress towards your personal goals.
I believe strongly that we each have deeply rooted wisdom that helps us survive and grow. By coming to trust our wisdom and intuition we establish a strong foundation of learning to navigate an ever-changing world. My role is to witness and enter into this process with you as a guide into the unknown through healing exploration. When we can be compassionately curious with ourselves, the stored/protected unconscious begins to emerge and we then have the opportunity to practice new ways of being in the world that feel good to us. Healing is the process of creating space for and integrating aspects of ourselves that need honoring.
I believe strongly that we each have deeply rooted wisdom that helps us survive and grow. By coming to trust our wisdom and intuition we establish a strong foundation of learning to navigate an ever-changing world. My role is to witness and enter into this process with you as a guide into the unknown through healing exploration. When we can be compassionately curious with ourselves, the stored/protected unconscious begins to emerge and we then have the opportunity to practice new ways of being in the world that feel good to us. Healing is the process of creating space for and integrating aspects of ourselves that need honoring.
I work with individuals and families through a multitude of issues. I enjoy working with and am passionate about adolescents and families with adolescents. The teen years are such a layered and sometimes difficult period in life that often impacts the entire family, I enjoy helping families to better communicate and connect in order to preserve and improve family functioning.
I work with individuals and families through a multitude of issues. I enjoy working with and am passionate about adolescents and families with adolescents. The teen years are such a layered and sometimes difficult period in life that often impacts the entire family, I enjoy helping families to better communicate and connect in order to preserve and improve family functioning.
Good Grief. Life’s unpredictability, traumatic experiences, loss and difficult relationships can leave us feeling confused, stuck, anxious, depressed even…hopeless. As a relational therapist, my purpose is to move with you, through your pain, discovering together how the grief you are experiencing might be the "good grief," moving you towards wholeness & growth. If the entire human project is the process of transforming our suffering into meaning, then this is your brave journey. You are unique. Your agonies are unique. Your life story and your longings are unique. Yet, you are not alone. Let's meet the work of discovery...together.
Good Grief. Life’s unpredictability, traumatic experiences, loss and difficult relationships can leave us feeling confused, stuck, anxious, depressed even…hopeless. As a relational therapist, my purpose is to move with you, through your pain, discovering together how the grief you are experiencing might be the "good grief," moving you towards wholeness & growth. If the entire human project is the process of transforming our suffering into meaning, then this is your brave journey. You are unique. Your agonies are unique. Your life story and your longings are unique. Yet, you are not alone. Let's meet the work of discovery...together.
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I like to start with a 2 session diagnostic evaluation to help identify the most appropriate evidence based treatment for the problem. Cognitive Behavior Therapy (CBT) for Depression, CBT for OCD, Parent Behavior Management Training for Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder, Habit Reversal Training for Skin Picking, Nail Biting, and Trichotillomania, and Comprehensive Behavioral Intervention for Tics are some of the evidence based treatments that I commonly provide. My work with families focuses on providing skills to both the child/adolescent and parents.
I like to start with a 2 session diagnostic evaluation to help identify the most appropriate evidence based treatment for the problem. Cognitive Behavior Therapy (CBT) for Depression, CBT for OCD, Parent Behavior Management Training for Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder, Habit Reversal Training for Skin Picking, Nail Biting, and Trichotillomania, and Comprehensive Behavioral Intervention for Tics are some of the evidence based treatments that I commonly provide. My work with families focuses on providing skills to both the child/adolescent and parents.
We all experience great changes during our lives, evolutions in identity, shifts in how we see ourselves and how others see us. I specialize in helping people grow in the wake of significant life events and changes. Through reflection and dialogue we can understand and make meaning of our journey.
We all experience great changes during our lives, evolutions in identity, shifts in how we see ourselves and how others see us. I specialize in helping people grow in the wake of significant life events and changes. Through reflection and dialogue we can understand and make meaning of our journey.
You may feel like the tools you used before are no longer working in the face of a new challenge, a new identity, or a new life stage. It can be transformative to have a therapist walk alongside you as you navigate the complexities of these life changes. The goal is not just to reduce your symptoms, but to also access new skills and more authentic ways of being. This may mean building acceptance for the way things are while building new skills to make changes. It is my firm belief that you already possess the inner wisdom to know what is next for you; my role is to listen to and empower you to get to that place.
You may feel like the tools you used before are no longer working in the face of a new challenge, a new identity, or a new life stage. It can be transformative to have a therapist walk alongside you as you navigate the complexities of these life changes. The goal is not just to reduce your symptoms, but to also access new skills and more authentic ways of being. This may mean building acceptance for the way things are while building new skills to make changes. It is my firm belief that you already possess the inner wisdom to know what is next for you; my role is to listen to and empower you to get to that place.
Life is hard! Coping with unexpected challenges, parenting, dealing with memories we wish we didn’t have, learning about a new diagnosis or condition, starting a new career or job, all of these things push us out of our comfort zones and we struggle to deal with them. It is totally normal to feel like your world is a bit out of control at times and that you’re not sure what to do or how to do it. People like you reach out to me because they’re tired of their current state of mind, tired of feeling trapped in negative thought loops, and they’ve decided that now is the time for help.
Life is hard! Coping with unexpected challenges, parenting, dealing with memories we wish we didn’t have, learning about a new diagnosis or condition, starting a new career or job, all of these things push us out of our comfort zones and we struggle to deal with them. It is totally normal to feel like your world is a bit out of control at times and that you’re not sure what to do or how to do it. People like you reach out to me because they’re tired of their current state of mind, tired of feeling trapped in negative thought loops, and they’ve decided that now is the time for help.
Devon Marie Little
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Eastlake, Seattle, WA 98102
At Sequoia, I work with young people ages 14 - 25 years old. I appreciate supporting those who want to: increase their self-worth; experience emotions without being overwhelmed by them; improve their relationships with their family, friends, or significant others; examine the relationship between past events and current patterns; make changes in their behaviors that are consistent with their goals and values; and/or navigate oppression with more self-respect and advocacy skills. I have supported people of many identities, including people who identify as queer, NB, trans, POC, and neurodiverse.
At Sequoia, I work with young people ages 14 - 25 years old. I appreciate supporting those who want to: increase their self-worth; experience emotions without being overwhelmed by them; improve their relationships with their family, friends, or significant others; examine the relationship between past events and current patterns; make changes in their behaviors that are consistent with their goals and values; and/or navigate oppression with more self-respect and advocacy skills. I have supported people of many identities, including people who identify as queer, NB, trans, POC, and neurodiverse.
I approach my therapeutic work with an emphasis on relationship-building, playfulness, and respect. Rooted firmly in evidenced-based treatment approaches, my clients and I then collaborate, designing goals and adapting treatment to best fit an individual's needs. I aim to provide trauma-informed care which includes both an understanding of how trauma impacts the brain and body as well as the ongoing trauma of being in a marginalized community. I am committed to providing antiracist and anticolonial, Queer and Trans-affirming, and neurodiverse affirming care.
I approach my therapeutic work with an emphasis on relationship-building, playfulness, and respect. Rooted firmly in evidenced-based treatment approaches, my clients and I then collaborate, designing goals and adapting treatment to best fit an individual's needs. I aim to provide trauma-informed care which includes both an understanding of how trauma impacts the brain and body as well as the ongoing trauma of being in a marginalized community. I am committed to providing antiracist and anticolonial, Queer and Trans-affirming, and neurodiverse affirming care.
Do you want to feel confident, at peace, trusting of yourself, and more connected in relationships, but feel stuck in some of this instead?: if I stop pushing myself so hard, I won’t be good enough; if I share my feelings or ask for what I need it'll be too much; I can't show the real me; I should be able to just handle this myself. Folks I work with are often seeking support with things underpinning or accompanying such feelings, including: anxiety, stress, negative thought loops, difficulty with self-esteem, trauma, challenges with boundary setting, and feeling disconnected.
Do you want to feel confident, at peace, trusting of yourself, and more connected in relationships, but feel stuck in some of this instead?: if I stop pushing myself so hard, I won’t be good enough; if I share my feelings or ask for what I need it'll be too much; I can't show the real me; I should be able to just handle this myself. Folks I work with are often seeking support with things underpinning or accompanying such feelings, including: anxiety, stress, negative thought loops, difficulty with self-esteem, trauma, challenges with boundary setting, and feeling disconnected.
Eden Amital
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Eastlake, Seattle, WA 98102
You deserve a space where every part of you belongs: where you feel unconditionally cared for and seen. I relate from a stance of non-judgmental acceptance with the goal of communicating that you make sense to me. In our work together, I’ll move towards you with curiosity, warmth, and acceptance as you feel into difficult emotions. At times we’ll play, be silly, and feel into and towards joy, excitement, and hope.
You deserve a space where every part of you belongs: where you feel unconditionally cared for and seen. I relate from a stance of non-judgmental acceptance with the goal of communicating that you make sense to me. In our work together, I’ll move towards you with curiosity, warmth, and acceptance as you feel into difficult emotions. At times we’ll play, be silly, and feel into and towards joy, excitement, and hope.
Is out-of-control sexual behavior hurting you or someone you care about? Pornography, prostitution, infidelity and other secretive sexual activity can contribute to physical, legal and relationship problems, and destroy families and careers. I work with adults in the greater Seattle area who want to stop acting out sexually and restore their sense of integrity and wholeness. I also help families and partners heal and move forward. My compassionate, non-judgmental approach works by addressing not only the problematic sexual behaviors but also the personal and relationship issues that are intertwined with them.
Is out-of-control sexual behavior hurting you or someone you care about? Pornography, prostitution, infidelity and other secretive sexual activity can contribute to physical, legal and relationship problems, and destroy families and careers. I work with adults in the greater Seattle area who want to stop acting out sexually and restore their sense of integrity and wholeness. I also help families and partners heal and move forward. My compassionate, non-judgmental approach works by addressing not only the problematic sexual behaviors but also the personal and relationship issues that are intertwined with them.
