Therapists in Seattle, WA
George Rhodes
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Seattle, WA 98102
Waitlist for new clients
Sometimes you don’t know why, but you recognize you are more stressed than usual, worrying more, taking more risks, withdrawing from activities, or aren’t as present in relationships as you’d like to be. Sometimes you know why, but you don’t know what to do about it. Sometimes you know what to do about it, but you find yourself stuck. Regardless of where you might fall on this continuum, we can find a path forward together. I work 1-on-1 with young adults and adults struggling with alcohol and/or drugs, mental health, and co-occurring disorders. I have a particular interest in working with people struggling with substance misuse.
Sometimes you don’t know why, but you recognize you are more stressed than usual, worrying more, taking more risks, withdrawing from activities, or aren’t as present in relationships as you’d like to be. Sometimes you know why, but you don’t know what to do about it. Sometimes you know what to do about it, but you find yourself stuck. Regardless of where you might fall on this continuum, we can find a path forward together. I work 1-on-1 with young adults and adults struggling with alcohol and/or drugs, mental health, and co-occurring disorders. I have a particular interest in working with people struggling with substance misuse.
Elizabeth Olsen
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98115 (Online Only)
My approach is client-centered, working as your ally with the privilege of witnessing your life as you grow and live into your goals, becoming ever more yourself. We will look deeply into what has been, how to become more present and mentally and relationally healthy in your life, moving forward with new tools and ways of being, bringing the mind, heart, and body into an alliance of further holistic health. Commonly addressed issues include: depression, anxiety, identity development, self awareness/esteem, life transitions, work stress, relational struggles, people pleasing/codependency, self-advocacy, emotional issues, grief, etc.
My approach is client-centered, working as your ally with the privilege of witnessing your life as you grow and live into your goals, becoming ever more yourself. We will look deeply into what has been, how to become more present and mentally and relationally healthy in your life, moving forward with new tools and ways of being, bringing the mind, heart, and body into an alliance of further holistic health. Commonly addressed issues include: depression, anxiety, identity development, self awareness/esteem, life transitions, work stress, relational struggles, people pleasing/codependency, self-advocacy, emotional issues, grief, etc.
Alyssa Grabarkewitz
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Seattle, WA 98107
I work best with folks who are curious and want to do the good, hard work of discovering themselves. Whether it's anxiety, depression, grief, trauma, history of abuse, or an array of other stressors, life is simply just hard at times. But, I believe that with curiosity, kindness and gentleness we can unpack some of these stressors and learn new ways of relating to them with awareness & hopefully a few new tools in our kit.
I work best with folks who are curious and want to do the good, hard work of discovering themselves. Whether it's anxiety, depression, grief, trauma, history of abuse, or an array of other stressors, life is simply just hard at times. But, I believe that with curiosity, kindness and gentleness we can unpack some of these stressors and learn new ways of relating to them with awareness & hopefully a few new tools in our kit.
Ashley McGirt Counseling Services LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Seattle, WA 98108
Not accepting new clients
Have you been stressed from the current state of the world, covid, exacerbated racial trauma? Are you experiencing microagressions at work? Have you been in a funk that you just can't get out of? Have you experienced a recent loss? Or are you just looking for extra support and guidance through a challenging situation? If so you have found the right place. Perhaps old coping mechanisms aren't as effective and/or you seek a different unbiased perspective. Whatever the reason I would love to help guide you thru the path of self-discovery, awareness, and well-being. I can assist you in overcoming the challenges you are currently facing.
Have you been stressed from the current state of the world, covid, exacerbated racial trauma? Are you experiencing microagressions at work? Have you been in a funk that you just can't get out of? Have you experienced a recent loss? Or are you just looking for extra support and guidance through a challenging situation? If so you have found the right place. Perhaps old coping mechanisms aren't as effective and/or you seek a different unbiased perspective. Whatever the reason I would love to help guide you thru the path of self-discovery, awareness, and well-being. I can assist you in overcoming the challenges you are currently facing.
Michelle Webster
MSN, FNP, ARNP
Verified Verified
Seattle, WA 98188
My mission is to provide a wholistic approach, with a goal to create an environment of trust, where you will feel relaxed and safe. Promoting mindfulness as we embark on your wellness journey together.
My mission is to provide a wholistic approach, with a goal to create an environment of trust, where you will feel relaxed and safe. Promoting mindfulness as we embark on your wellness journey together.
Margaret Fisher
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Seattle, WA 98115
People often come to therapy because they just don’t feel good. Maybe they’ve suffered a traumatic or life changing event, or maybe they’ve just always felt that something isn’t right and they’d like to figure out how to feel better. Therapy can be a powerful tool to address these concerns and improve your life. Life can be rich and wonderful, but it can also be challenging and downright painful. Sometimes we need someone to really listen and understand. I am a queer psychotherapist practicing in Seattle. I offer patient, deeply engaged listening and a non-judgmental perspective, my approach is gentle and supportive.
People often come to therapy because they just don’t feel good. Maybe they’ve suffered a traumatic or life changing event, or maybe they’ve just always felt that something isn’t right and they’d like to figure out how to feel better. Therapy can be a powerful tool to address these concerns and improve your life. Life can be rich and wonderful, but it can also be challenging and downright painful. Sometimes we need someone to really listen and understand. I am a queer psychotherapist practicing in Seattle. I offer patient, deeply engaged listening and a non-judgmental perspective, my approach is gentle and supportive.
Christopher Long
Pre-Licensed Professional, MSW
Verified Verified
Seattle, WA 98118
I trust that everything someone does, whether that's the thoughts they have or behaviors they engage in, has a valid reason. However sometimes we may wish to change those thoughts or behaviors because they no longer serve us. I view therapy as a space where we can be open, honest, and non-judgmental to gain a better understanding of ourselves and our relationships.
I trust that everything someone does, whether that's the thoughts they have or behaviors they engage in, has a valid reason. However sometimes we may wish to change those thoughts or behaviors because they no longer serve us. I view therapy as a space where we can be open, honest, and non-judgmental to gain a better understanding of ourselves and our relationships.
Samuel Collier
Psychologist, PsyD
Verified Verified
Seattle, WA 98126
As your therapist, I strive to be compassionate, non-judgmental, and collaborative as we work together to help you overcome the obstacles of trauma, depression, anxiety, systemic oppression, and and other life challenges. While I have a special interest in working with young adults, I am open to working with people of all genders from age 17 to late adulthood. I strive to be culturally-sensitive and have significant experience working with people from diverse backgrounds, including immigrants, people of color, and LGBTQ+ individuals.
As your therapist, I strive to be compassionate, non-judgmental, and collaborative as we work together to help you overcome the obstacles of trauma, depression, anxiety, systemic oppression, and and other life challenges. While I have a special interest in working with young adults, I am open to working with people of all genders from age 17 to late adulthood. I strive to be culturally-sensitive and have significant experience working with people from diverse backgrounds, including immigrants, people of color, and LGBTQ+ individuals.
Samantha Yard
Psychologist, PhD
Verified Verified
Seattle, WA 98108 (Online Only)
Waitlist for new clients
Often by the time a client reaches me, they have needed help for a long time. Many are struggling to manage distress, are caught in unhelpful thinking patterns, and find that their problems are linked with dissatisfaction in their relationships. Some feel disconnected even from people they know well. Often, people try to cope with these problems by using substances, distracting with television, or engaging in other unhealthy behaviors that they want to stop but can't figure out how. The first step in our therapy is to get clarity about what the main problems really are, and to identify therapy goals.
Often by the time a client reaches me, they have needed help for a long time. Many are struggling to manage distress, are caught in unhelpful thinking patterns, and find that their problems are linked with dissatisfaction in their relationships. Some feel disconnected even from people they know well. Often, people try to cope with these problems by using substances, distracting with television, or engaging in other unhealthy behaviors that they want to stop but can't figure out how. The first step in our therapy is to get clarity about what the main problems really are, and to identify therapy goals.
Alex Vance
Counselor, LMHC
Verified Verified
Seattle, WA 98119 (Online Only)
Not accepting new clients
I utilize a holistic approach when working with clients. I specialize in chemical dependency, women's issues, and LGBTQIA-related issues. I provide clients with a safe, inviting space to explore their needs and goals. I believe therapy is the gateway to understanding your true, authentic self and learning how to be comfortable with this.
I utilize a holistic approach when working with clients. I specialize in chemical dependency, women's issues, and LGBTQIA-related issues. I provide clients with a safe, inviting space to explore their needs and goals. I believe therapy is the gateway to understanding your true, authentic self and learning how to be comfortable with this.
Vanessa Dzivakwe
Psychologist, PhD
Verified Verified
Seattle, WA 98101
Not accepting new clients
I understand that it takes courage to seek out help when you are not at your best, so I take your decision to engage in therapy respectfully. I am committed to helping individuals build healthier relationships with themselves and others. My work focuses on targeting unhelpful patterns of thinking and behavior that interfere with daily functioning. I believe in working collaboratively with individuals to help them gain the insight and coping skills needed to lead a more fulfilling life.
I understand that it takes courage to seek out help when you are not at your best, so I take your decision to engage in therapy respectfully. I am committed to helping individuals build healthier relationships with themselves and others. My work focuses on targeting unhelpful patterns of thinking and behavior that interfere with daily functioning. I believe in working collaboratively with individuals to help them gain the insight and coping skills needed to lead a more fulfilling life.
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Alexandra Brouwer-Wright
Marriage & Family Therapist, MA, LMFT
Verified Verified
Seattle, WA 98102
Not accepting new clients
Welcome to Wright Counseling located in the Eastlake area of Seattle, Washington. Wright Counseling provides therapy and life coaching for where you are right now. With 20 years experience in community mental health and private practice, Alexandra Wright, Licensed Marriage and Family therapist, can help you identify the issues you need to work on, build on your strengths, address self-sabotaging behaviors, increase your confidence and productivity, and launch you into your most fulfilling, most joyful, your best life.
Welcome to Wright Counseling located in the Eastlake area of Seattle, Washington. Wright Counseling provides therapy and life coaching for where you are right now. With 20 years experience in community mental health and private practice, Alexandra Wright, Licensed Marriage and Family therapist, can help you identify the issues you need to work on, build on your strengths, address self-sabotaging behaviors, increase your confidence and productivity, and launch you into your most fulfilling, most joyful, your best life.
Audrey Phillips
Marriage & Family Therapist Associate, LMFTA
Verified Verified
5 Endorsed
Seattle, WA 98122
Are you having the same fight over and over again with your partner? I work with couples around topics like sex (pain with sex, different libidos, healing from affairs, feeling emotionally or sexually disconnected) as well as other conflict around chores, roles, money, etc. The pain of having the same fight again and again contributes over time to a break down in trust, love and connection. These ruptures can build up over time as resentment, which speeds up the disconnection process. I love helping couples re-find each other, re-build trust, and re-connect!
Are you having the same fight over and over again with your partner? I work with couples around topics like sex (pain with sex, different libidos, healing from affairs, feeling emotionally or sexually disconnected) as well as other conflict around chores, roles, money, etc. The pain of having the same fight again and again contributes over time to a break down in trust, love and connection. These ruptures can build up over time as resentment, which speeds up the disconnection process. I love helping couples re-find each other, re-build trust, and re-connect!
Brian J Jaeger
Counselor, MA, LMHCA, CRC
Verified Verified
1 Endorsed
Seattle, WA 98122 (Online Only)
You have many questions and may seek therapy for understanding, making decisions, or to again feel. Are you wanting to feel relief from grief, the loss from an impactful life change? Do you feel stuck in a relationship? Have you wondered if a fulfilling life is possible? You are not alone in your feelings and wondering about how to adjust to these changes.
You have many questions and may seek therapy for understanding, making decisions, or to again feel. Are you wanting to feel relief from grief, the loss from an impactful life change? Do you feel stuck in a relationship? Have you wondered if a fulfilling life is possible? You are not alone in your feelings and wondering about how to adjust to these changes.
Elizabeth Piseczny
Counselor, MA, LMHCA, NCC
Verified Verified
Seattle, WA 98136
I work with teens and adults, couples, and families to help them resolve conflict, increase emotional and physical intimacy in relationships, and live more authentically. I believe that counseling creates opportunities for individuals, couples, and families to explore their unique life experiences and empowers them to accomplish their mental health and relationship goals. Previously, I worked with U.S. military veterans and their families to help them nurture safe and authentic relationships with their spouses and loved ones while readjusting to civilian life.
I work with teens and adults, couples, and families to help them resolve conflict, increase emotional and physical intimacy in relationships, and live more authentically. I believe that counseling creates opportunities for individuals, couples, and families to explore their unique life experiences and empowers them to accomplish their mental health and relationship goals. Previously, I worked with U.S. military veterans and their families to help them nurture safe and authentic relationships with their spouses and loved ones while readjusting to civilian life.
Vida Vasaitis
Marriage & Family Therapist, LMFT, MA DT
Verified Verified
1 Endorsed
Seattle, WA 98116
We all find ourselves in places in our lives where we ask how we arrived to where we are. It can be confusing, disorienting, and overwhelming. Sometimes being able to shift focus and try a new approach can be helpful. My hope is to have the privilege to walk along side you as you consider change, embrace exploration, and solidify your internal foundation. Adolescents and children face difficulties that can become behavioral challenges for parents and the family system. Changes from loss, family additions, and divorce can also be unsettling. Knowing how to navigate through those challenges sometimes requires outside support.
We all find ourselves in places in our lives where we ask how we arrived to where we are. It can be confusing, disorienting, and overwhelming. Sometimes being able to shift focus and try a new approach can be helpful. My hope is to have the privilege to walk along side you as you consider change, embrace exploration, and solidify your internal foundation. Adolescents and children face difficulties that can become behavioral challenges for parents and the family system. Changes from loss, family additions, and divorce can also be unsettling. Knowing how to navigate through those challenges sometimes requires outside support.
Sally Neumann
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98110
Not accepting new clients
**I am not accepting new clients at this time** Are you feeling overwhelmed or unmotivated? You are not alone. My name is Sally Neumann, and I am a mental health counselor based in Seattle, Washington. I work primarily with adults, and focus on mitigating anxiety and building self-esteem. I operate from a space of deep curiosity about your life, and a strong belief in the importance of your story and your agency over it. It would be a gift to meet you.
**I am not accepting new clients at this time** Are you feeling overwhelmed or unmotivated? You are not alone. My name is Sally Neumann, and I am a mental health counselor based in Seattle, Washington. I work primarily with adults, and focus on mitigating anxiety and building self-esteem. I operate from a space of deep curiosity about your life, and a strong belief in the importance of your story and your agency over it. It would be a gift to meet you.
Dr. Amy Phillips Counseling
Counselor, EdD, LCPC, LMHC
Verified Verified
Seattle, WA 98109 (Online Only)
I am here to help you and to listen. We can work together to better understand the challenges in your life. Through talking, things will get better. Today, you are one step closer to a new you where you can feel empowered and go on that positive path to growth and well-being. As a therapist, my goal is to help you lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I am here to help you and to listen. We can work together to better understand the challenges in your life. Through talking, things will get better. Today, you are one step closer to a new you where you can feel empowered and go on that positive path to growth and well-being. As a therapist, my goal is to help you lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Kaitlin Bryant
Counselor, LMHCA
Verified Verified
1 Endorsed
Seattle, WA 98104 (Online Only)
I believe that everyone is deserving of relational connection and belonging. I hold the perspective that we all need support and care in order to know and understand ourselves in the social, political, and personal context in which we have been formed. I believe that therapy can offer a space to collaboratively explore oneself and more deeply understand the uniqueness of one’s experience in the world. My areas of focus include LGBTQIA+ mental health, identity development, life transitions, relationship patterns, anxiety, depression, and family dynamics.
I believe that everyone is deserving of relational connection and belonging. I hold the perspective that we all need support and care in order to know and understand ourselves in the social, political, and personal context in which we have been formed. I believe that therapy can offer a space to collaboratively explore oneself and more deeply understand the uniqueness of one’s experience in the world. My areas of focus include LGBTQIA+ mental health, identity development, life transitions, relationship patterns, anxiety, depression, and family dynamics.
Amanda Leigh Watson
Counselor, MA, LMHCA
Verified Verified
2 Endorsed
Seattle, WA 98102
As a member of a neurodivergent family, I understand how difficult it can be to find providers who are knowledgeable and/or willing to work with neurodivergent clients in typical mental health settings, and on the things that are important to them, rather than on what society dictates. I am also a queer and gender non-conforming woman, and aim to provide a space that is affirming of all genders and sexualities. In all cases, my goal is to provide the kind of knowledgeable, validating care I wish my family and myself could have had available when we needed it most.
As a member of a neurodivergent family, I understand how difficult it can be to find providers who are knowledgeable and/or willing to work with neurodivergent clients in typical mental health settings, and on the things that are important to them, rather than on what society dictates. I am also a queer and gender non-conforming woman, and aim to provide a space that is affirming of all genders and sexualities. In all cases, my goal is to provide the kind of knowledgeable, validating care I wish my family and myself could have had available when we needed it most.
See more therapy options for Seattle
How does your Therapist compare?
Number of Therapists in Seattle, WA
3,000+
Average cost per session
$150
Therapists in Seattle, WA who prioritize treating:
93% | Anxiety |
86% | Depression |
79% | Relationship Issues |
76% | Self Esteem |
72% | Trauma and PTSD |
71% | Stress |
69% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
70% | Premera |
53% | Aetna |
47% | Regence |
How Therapists in Seattle, WA see their clients
51% | Online Only | |
49% | In Person and Online |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Seattle?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.