Therapists in Downtown, Seattle, WA

Photo of Jamie Fredrickson, Marriage & Family Therapist in Downtown, Seattle, WA
Jamie Fredrickson
Marriage & Family Therapist, MS, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I believe one of the bravest (and most challenging!) things you can do is begin to understand your own story. Sometimes we need some help along the way, which is why you might be reading this profile. I am here to help you make sense of your experiences while reminding you of your strengths throughout the process! We can work together to implement strategies to help you process your situation and meet your goals.
(206) 222-4247
View
Downtown
Seattle, WA 98101
& Online
Photo of Caitlin Noelani Minniear, Marriage & Family Therapist in Downtown, Seattle, WA
Caitlin Noelani Minniear
Marriage & Family Therapist, LMFT, CST, MDFT
Verified
Verified
I believe that healing occurs when people are given the space to explore their unique personal experience to better understand how it colors their worldview, sense of self, and relationships with others. Within a safe therapeutic relationship, I work with my clients to make meaning out of both mundane and extraordinary moments, unlocking their ability to live a more fully present, authentic life.
(206) 895-0722
View
Downtown
Seattle, WA 98121
& Online
Photo of Jeffery J Goff, Counselor in Downtown, Seattle, WA
Jeffery J Goff
Counselor, MA, LMHC
Verified
3 Endorsed
Verified
3 Endorsed
I work with those who struggle with anger. Often times the anger is brought on by unmet expectations and merely a symptom of deeper issues under the surface. It's my job to metaphorically stand in a place you can not see, and point you in the right direction as to the cause of what is contributing to the anger. By doing so, you can receive insight that will enrich your life and change it for the better.
(206) 673-5349
View
Downtown
Seattle, WA 98104
& Online
Photo of Tamera Gittens, Counselor in Downtown, Seattle, WA
Tamera Gittens
Counselor, LMHC
Verified
Verified
Prioritizing mental health today can be so difficult to do today, but is important now more than ever. Along with prioritizing mental health, many of us engage in school, work, relationships, family dynamics, and friendships. After a while, many of these pressures may start to affect us in different ways leading us to experience anxiety, stress, bouts of sadness, irritability, and so much more. I did not even mention any unresolved trauma or feelings that may be experienced on top of everything else! Therapy is a safe place to work through many of these issues, with undeniable positive regard and support.
(206) 299-1765
View
Downtown
Seattle, WA 98101
& Online
Photo of Cindy Burnett, Counselor in Downtown, Seattle, WA
Cindy Burnett
Counselor, MA, LMHCA
Verified
1 Endorsed
Verified
1 Endorsed
In the midst of life’s highs and lows, it is inevitable to sometimes feel disconnected or confused. I believe hard experiences and challenges are chances to meet ourselves and to touch the depths of who we really are. Often, who we truly are gets buried under who we were taught to be in order to obtain love or be successful. I am passionate about working with individuals and couples to uncover old narratives and defeating patterns in order to discover how to live authentic and fully connected lives, to both ourselves and each other. Inspired by personal development and growth, our work will help you achieve your desires and goals.
(206) 395-4983
View
Downtown
Seattle, WA 98121
& Online
Photo of Gary Ashley, Pre-Licensed Professional in Downtown, Seattle, WA
Gary Ashley
Pre-Licensed Professional, BA
Verified
1 Endorsed
Verified
1 Endorsed
Sometimes in life, things don’t go as planned. I’m here to offer you support, acceptance, understanding, and encouragement. It can be stressful to adapt to change or loss. If you have experienced a broken relationship, job loss, financial or health issues, trauma, abuse, or the death of a loved one, you may be feeling anger, sadness, discouragement, hopelessness, isolation, depression, or anxiety. Or maybe you are in a rut in life and want to make changes or improve an important relationship but are struggling to do so. I would be honored to be an advocate for you and work together towards healing.
(425) 437-3041
View
Downtown
Seattle, WA 98104
& Online
Photo of Phillip Lentz, Counselor in Downtown, Seattle, WA
Phillip Lentz
Counselor, LMHC, SUDPt, MA
Verified
Verified
Often times our symptoms can feel overwhelming. They can be difficult to understand and describe. We know they are impacting our lives, and we’re looking for help to sort it all out. I believe that in therapy, we use the relationship between client and therapist to address the challenges you bring to our sessions. Together, we work for you to gain a better awareness of yourself and greater insight into the nature of your challenges. We collaboratively process those challenges in session, through story and relationship, to provide you with the tools to prosper outside of session.
(206) 739-0422
View
Downtown
Seattle, WA 98101
& Online
Photo of Kathleen Elias, LICSW, Clinical Social Work/Therapist in Downtown, Seattle, WA
Kathleen Elias, LICSW
Clinical Social Work/Therapist, LICSW
Verified
Verified
Sometimes clients who reach out to me are struggling with identifiable issues - depression, anxiety, addictions, stress, grief, life transitions, or illness. Sometimes they're couples grappling with the fallout of infidelity or suffering from a loss of intimacy. And sometimes new clients don't even know what the problem is. They just know something isn't working. I've been practicing for over thirty years, helping individuals and couples gain a deeper understanding of themselves and each other so they can live whole-heartedly and in the present.
(206) 502-0920
View
Downtown
Seattle, WA 98121
& Online
Photo of Antonia Marie Eberhart in Downtown, Seattle, WA
Antonia Marie Eberhart
LSWAIC, SUDP
Verified
Verified
I provide individual therapy and couple’s counseling for people experiencing a variety of issues including mood disorders, anxiety, life transitions, trauma-related disorders, substance use disorders, and marital or relationship discord.
(206) 800-8506 x170
View
Downtown
Seattle, WA 98121
& Online
Photo of Ellen Gryj Rubenstein, Pre-Licensed Professional in Downtown, Seattle, WA
Ellen Gryj Rubenstein
Pre-Licensed Professional, BS
Verified
1 Endorsed
Verified
1 Endorsed
I love working with people from all walks of life to identify challenges, and leverage your strengths. The same set of traits can lead to different results - for example, persistence can produce anxiety but also lead to mastery and discoveries. Engrained patterns, learned behaviors and circumstances can get us stuck in states that hold us back from achieving fulfillment in a wide array of aspect of our lives - including professional, school, social or family.
(425) 873-8235
View
Downtown
Seattle, WA 98104
& Online
Photo of Marjorie Nelch, Counselor in Downtown, Seattle, WA
Marjorie Nelch
Counselor, Marjorie Nelch, MA, LMHCA
Verified
1 Endorsed
Verified
1 Endorsed
Do you struggle with distressing thoughts, feelings, or relationships? I view these problems as both present and past, meaning what we learn early in life may be unknowingly affecting the way we behave in the present. The counseling process can help to illuminate personal strengths, goals, and solutions to fit your unique story and personal desires.
(206) 202-5843 x191
View
Downtown
Seattle, WA 98121
& Online
Photo of Katie Carroll, Counselor in Downtown, Seattle, WA
Katie Carroll
Counselor, MA, LMHCA
Verified
4 Endorsed
Verified
4 Endorsed
Congrats on looking for a therapist! I offer attentive care in my spaces, leaning into the places where uncertainty and pain have felt heavy. I believe our minds and bodies carry our life experiences, both good and bad, and flourishing happens when we are seen, understood, and respected. I love working with individuals who are in transitional spaces, processing trauma, or are examining their values around relationships, culture, or sexuality. It would be an honor to walk with you as you discover what it looks like to truly embrace your own mind, heart, and body.
(206) 984-3283 x37
View
Downtown
Seattle, WA 98121
& Online
Photo of William Cornwell, Counselor in Downtown, Seattle, WA
William Cornwell
Counselor, MA, LMHC
Verified
9 Endorsed
Verified
9 Endorsed
My therapeutic practice focuses on helping people from all walks address a wide range of issues including adult ADHD, grief and loss, relationship struggles, depression, and recovery from past trauma and heartache. I have extensive experience working with youth and families and have had considerable success working with young and middle aged adults. My work with individuals involves facilitating awareness and insight on how the influences of the past impacts present behavioral, emotional, and cognitive patterns. I focus on interpersonal dynamics, attachment issues, and the function of one's personality type/relational style as it relates to the issues presented.
(425) 786-9934
View
Downtown
Seattle, WA 98104
& Online
Photo of Davis K Brimberg, Psychologist in Downtown, Seattle, WA
Davis K Brimberg
Psychologist, PhD
Verified
Verified
I help clients live more authentically and develop a greater love for themselves and others. My client-centered sessions are collaborative. Together, we help you gain insight, take action and achieve positive change. I trained at Harvard University (doctoral intern and postdoctoral fellow). In addition to my work with clients, I have taught for several universities such as UCLA David Geffen School of Medicine and Pepperdine University.
(206) 348-2257
View
Downtown
Seattle, WA 98121
& Online
Photo of R. McCann Partlow, MA, LMHC, Counselor in Downtown, Seattle, WA
R. McCann Partlow, MA, LMHC
Counselor, MA ABS
Verified
Verified
My philosophy of counseling is based on a "wellness model." This means that I am committed to the belief that you, the client, have an innate drive towards health and growth, and the inner wisdom to make constructive changes in your life.
(206) 502-0825
View
Downtown
Seattle, WA 98101
& Online
Photo of Sabeena Abraham, Clinical Social Work/Therapist in Downtown, Seattle, WA
Sabeena Abraham
Clinical Social Work/Therapist, LICSW, LMSW, LCSW
Verified
Verified
Since 2012, I have been providing therapy to individuals of all ages and diverse backgrounds. I provide a caring and empathetic environment without judgement, so you can speak freely.
(509) 512-2739
View
Downtown
Seattle, WA 98101
& Online
Photo of Emma Cheski, Pre-Licensed Professional in Downtown, Seattle, WA
Emma Cheski
Pre-Licensed Professional, BA
Verified
1 Endorsed
Verified
1 Endorsed
Seeking out counseling takes a lot of bravery, and I commend you for that. You may be struggling with how you show up in relationships, with the struggle of what it is like to align you identities with your existence in society, or feeling down, depressed, and anxious. You may feel lost and hopeless. You want to find a way to be satisfied with your life, who you are, and secure in your relationship, and I want to help you do that.
(425) 315-7067
View
Downtown
Seattle, WA 98104
& Online
Not accepting new clients
Photo of Christeine Terry, Psychologist in Downtown, Seattle, WA
Christeine Terry
Psychologist, PhD
Verified
2 Endorsed
Verified
2 Endorsed
I work from a collaborative and strengths-based approach to help individuals reduce their suffering and reconnect with their values. I treat a variety of problems including addictions, anxiety/trauma, & depression. I also work with family members of loved ones with addiction and teach family members practical and empowering skills to help their addicted loved ones and themselves. I use evidence-based treatments and draw heavily from cognitive-behavioral treatments, particularly newer cognitive-behavioral therapies such as Functional Analytic Psychotherapy, Acceptance and Commitment Therapy, and mindfulness-based approaches.
(206) 557-6494
View
Downtown
Seattle, WA 98101
Not accepting new clients
Waitlist for new clients
Photo of Outside the Line Counseling & Art Therapy, Counselor in Downtown, Seattle, WA
Outside the Line Counseling & Art Therapy
Counselor, MA, MHP, LMHC, ATR-P, CDBT
Verified
Verified
Everyone experiences anxiety, depression, and loss at sometime in their life. Often events and people happen in our lives that cause distress. No one deserves to be in pain and no one should have to endure when there is the possibility to reduce the pain. My goal is to help my clients find relief through self exploration and a desire to want to feel better. My job is to walk with my clients in their path to mindfulness. My goal is to provide a safe space for emotions to be expressed and validated without judgment. Together we will identify patterns and triggers, and create skills to reduce future emotional distress.
(206) 312-4945
View
Downtown
Seattle, WA 98104
& Online
Waitlist for new clients
Photo of Christina L Knudsen, Clinical Social Work/Therapist in Downtown, Seattle, WA
Christina L Knudsen
Clinical Social Work/Therapist, MSW, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
I work along side clients to heal past trauma and increase their ability to tolerate any emotions that may arise. I use a variety of approaches including EMDR and Compassion Focused Therapy as well as a Buddhist mindset of acceptance and awareness. My ideal client is someone ready to move through hard thoughts and emotions to get to a place of contentment.
(509) 257-3759
View
Downtown
Seattle, WA 98101
& Online


How can I find a therapist in Downtown, Seattle?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.