With a combined 10 years of experience in mindfulness, Jungian Psychology, Transpersonal Psychology,
meditation practices, yoga and the arts, I will lean into my body of knowledge with empirically researched modalities to best support you.
Are you interested in personal growth, healing trauma, intimacy and attachment to yourself and others, family and ancestral healing, psychedelic support, emotional regulation, creative flow states, burnout or identity integration? Therapy can help! I create a sex positive, judgement free, trauma-informed, affirming space for anyone in need of support on their life journey for however long is needed. I balance holistic practices informed by Mindfulness, Somatic Therapy, Metaphysics, and modern empirical modalities like Narrative Therapy, Expressive Arts, Neuroscience, EMDR and CPT. My approach is warm, humorous, gentle and direct.