Anxiety Therapists in Capitol Hill, Seattle, WA

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Photo of Lisa Bancroft, Clinical Social Work/Therapist in Capitol Hill, Seattle, WA
Lisa Bancroft
Clinical Social Work/Therapist, MSW, LICSW
Verified
I specialize in anxiety , depression, suicidal ideation, grief, trauma, relationship problems, and other issues that cause personal and family distress.
It can be difficult to reach out for help. I hope to make this easier by providing a warm, inviting experience without unnecessary pressure. I believe in allowing my clients to drive their own healing processes through new insight into their problem areas, and by helping them build skills for lasting results. I particularly enjoy working with clients who have never experienced the benefits of therapy. My current clientele is largely made up of young adults, but I also work with teens and older adults.
(253) 215-6439 
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Capitol Hill
Seattle, WA 98102
Offers online therapy
Photo of Alaina Boyle, Counselor in Capitol Hill, Seattle, WA
Alaina Boyle
Counselor, MA, LMHCA
Verified
I am passionate about providing evidence-based, compassionate care to teens+young adults (ages 12-25) and families. We are navigating unprecedented times where social, familial, global, and educational stressors can make it difficult to maintain mental and emotional health. I have worked with a wide variety of clients facing identity questions, anxiety , depression, PTSD, grief, adjustment challenges, etc. and create a treatment plan based on each client's unique needs. In our work together, you will learn coping+relaxation skills, deepen your self-compassion, build strength+confidence, and progress towards your personal goals.
(206) 258-7542 
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Capitol Hill
Seattle, WA 98112
Offers online therapy
Waitlist for new clients
Photo of Kayla E Rees, Counselor in Capitol Hill, Seattle, WA
Kayla E Rees
Counselor, LMHC
Verified
avail for in-person and telehealth - My approach to therapy is centered around joining together through whatever it is you are seeking. For some, therapy is sought out during a time of intense pain, struggle, heartache - for others it is for guidance, clarity, and direction. I enjoy working with people around issues related to anxiety , trauma, body image concerns, and life transitions. In these areas we can enter into places of deep hurt, but also incredible hope in understanding where we’ve come from, who we are, and who we long to be.
(206) 202-8983 
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Capitol Hill
Seattle, WA 98122
Offers online therapy
Photo of Sandi Martinez, Counselor in Capitol Hill, Seattle, WA
Sandi Martinez
Counselor, MS, LMHC, EMMHS
Verified
I provide telehealth therapy to individuals seeking a safe and non-judgmental place to work through life’s struggles. My training, experience, and focus have primarily been coping with chronic pain, addiction, trauma/PTSD, anxiety , depression, and relationship issues. I currently work for Great Northern Therapy Associates providing counseling to injured workers. I also do some private practice work, although I have limited availability. Prior to working with injured workers, I worked in an addiction treatment center.
(206) 558-5457 
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Capitol Hill
Seattle, WA 98102
Photo of Dave Parnes, Clinical Social Work/Therapist in Capitol Hill, Seattle, WA
Dave Parnes
Clinical Social Work/Therapist, MSW, LICSW
Verified
I offer psychotherapy and psychoanalysis to adults, children and teens. I am open to working with a range of presenting concerns, including depression, anxiety , relationship difficulties, self-esteem, trauma and emotional regulation. I work with individuals seeking help with transient difficulties as well as those wanting to address more longstanding problems. My role as a therapist includes helping patients: deepen their awareness of their emotional lives; get in touch with aspects of themselves that they are out of touch with; foster the integration of varied aspects of themselves; establish and maintain healthy and satisfying relationships.
(206) 922-4254 
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Capitol Hill
Seattle, WA 98102
Photo of Danielle Silbernagel, Counselor in Capitol Hill, Seattle, WA
Danielle Silbernagel
Counselor, MS, NCC, LMHCA
Verified
Hello! I am a Licensed Mental Health Counselor Associate in the state of Washington. My philosophy is that healing occurs within; I have helped clients facilitate growth through various evidence-based approaches. I enjoy working with clients who are 6 years and older struggling with: depression, anxiety , connection, communication, life transition, emotional regulation, coping skills, and trauma.
(206) 759-2540 
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Capitol Hill
Seattle, WA 98112
Offers online therapy
Photo of Jessica Jasper, Clinical Social Work/Therapist in Capitol Hill, Seattle, WA
Jessica Jasper
Clinical Social Work/Therapist, LSWAIC, SUDPT
Verified
I am experienced in working with the following diagnoses/issues: Anxiety , Depression, PTSD and other trauma-related issues, substance use disorders, work stress or burnout, self-worth, identity exploration, family of origin issues, social disconnection, and systemic issues related to gender, race, and socioeconomic status.
I am a clinical social worker and substance use disorder professional who is passionate about helping others reach their goals and identify their strengths. My approach to therapy is collaborative, compassionate, strengths-based and empowerment focused. We can work together collaboratively to help you achieve your desired goals and identify areas that you would like to garner greater understanding of in the therapeutic process.
(206) 759-2159 
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Capitol Hill
Seattle, WA 98112
Offers online therapy
Photo of Stardust Therapy, Counselor in Capitol Hill, Seattle, WA
Stardust Therapy
Counselor, MA, LMCHA, SUDPT
Verified
I enjoy working with folks who can feel overwhelmed in life and need help maintaining focus and help finding their way to rest on a harsh planet. My focus is working with anxiety and traumas and helping clients navigate transitions in many areas in many forms and sizes. I use an approach that looks at how we exist in the world and examines suffering from a personal perspective, but also from a social justice, feminist and transformative justice perspective. I believe this is your time, space and story to tell.
(206) 384-4210 
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Capitol Hill
Seattle, WA 98102
Offers online therapy
Photo of Liz Markey, Counselor in Capitol Hill, Seattle, WA
Liz Markey
Counselor, PsyD, LMHC
Verified
Challenges often show up as anxiety , physical symptoms, sadness, and self- esteem issues.
Emotional honesty is key for therapy to have legs yet also presents a central paradox: What if you don't have language for it quite yet? Together we can listen carefully and explore your inner life and interpersonal worlds. We can be curious together and discover how you may have developed repeated patterns and expectations that may leave you feeling stuck. I practice relationally which means I use aspects of our relationship as a tool to understand you more deeply. I find this offers you the freedom to make life-affirming choices and improve relationships to self and others.
(206) 218-9010 
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Capitol Hill
Seattle, WA 98102
Offers online therapy
Photo of Beth Azarow, Licensed Professional Counselor in Capitol Hill, Seattle, WA
Beth Azarow
Licensed Professional Counselor, LMHC, MAEd, MHP
Verified
Sometimes life happens and we feel stuck. Symptoms of anxiety , depression, trauma, or grief might take over, and what used to feel okay begins to feel out of control. If you feel overwhelmed, alone, or isolated in your thoughts or feelings, seeking counseling is a courageous and kind step towards groundedness, relief, and ultimately healing.
(253) 289-0004 
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Capitol Hill
Seattle, WA 98122
Offers online therapy
Photo of Gregory Robert Rolnick, Marriage & Family Therapist in Capitol Hill, Seattle, WA
Gregory Robert Rolnick
Marriage & Family Therapist, MA, LMFT
Verified
What kind of life do you want? Is it important to have truthful and clear communication, loving relationships, and successful work? Whatever your traumas, losses, and fears have been, there are ways to work through and let go of the past, enjoy the present, and create hope for the future. Skills are available to handle grief, anger, depression, guilt, procrastination, and resentment while maintaining the connection to those we care for and love. Good self-esteem is produced when through positive intention and careful attention we meet our challenges and difficulties to the best of our ability and live a meaningful life.
(206) 734-3905 
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Capitol Hill
Seattle, WA 98102
Offers online therapy
Photo of Suzra Martha Antoine, Clinical Social Work/Therapist in Capitol Hill, Seattle, WA
Suzra Martha Antoine
Clinical Social Work/Therapist, MSW, LICSWA, CCTP
Verified
Are you struggling with anxiety , depression, PTSD, ADHD, trauma, and multiple mental health diagnoses? I assist clients in healing from trauma, helping youth, adolescents, and adults cope with life stressors, and low self-esteem. I also assist individuals in identifying their emotions, thoughts, and behaviors, establishing goals, empowering individuals to believe in themselves by offering compassion and support to clients in learning different coping skills to overcome life's stressors.
(206) 204-5185 
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Capitol Hill
Seattle, WA 98112
Offers online therapy
Waitlist for new clients
Photo of Victoria Venturella, Counselor in Capitol Hill, Seattle, WA
Victoria Venturella
Counselor, MA, LMHC
Verified
I help people embrace uncertainty, navigate change, overcome creative blocks, anxiety , depression, stress, relational conflict both in personal and work life.
You don’t have to have it all figured out already. It is through living our life that we stumble upon our calling. You must value the process the whole way there. You can’t get somewhere else without experiencing the parts in the middle. You have the power to transform and change the trajectory of your life. We consciously bookmark pages in our lives that we refuse to forget. These hedged pages become a cornerstone for further inquiry.
(206) 207-6437 
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Capitol Hill
Seattle, WA 98112
Offers online therapy
Photo of Laurie Tsutakawa, Counselor in Capitol Hill, Seattle, WA
Laurie Tsutakawa
Counselor, MA, LMHC
Verified
Are you overwhelmed? Struggling with anxiety , depression or grief? That life is too hard? Consistently frustrated that things you want don't happen? I'm here to help you untangle those stressors, so you can move forward into the life you deserve. Together we'll take an in-depth look at causes and triggers to find solutions that are logical and practical.
(206) 800-7411 
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Capitol Hill
Seattle, WA 98112
Not accepting new clients
Photo of Nicholas S. Sciarrone, Counselor in Capitol Hill, Seattle, WA
Nicholas S. Sciarrone
Counselor, LMHC, MHP, MA
Verified
I specialize in treating trauma, anxiety , depression, and transitional obstacles/complications. I am here to help clients find solid ground to stand on in order to move forward with a positive trajectory. I am here to assist you in developing a deeper understanding of your self so you can address issues and make changes necessary to improve your quality of life, and to identify more adaptive ways of coping. I offer a nonjudgmental open space in which I assist clients in freely exploring who they truly are in order to uncover what it means to live a meaningful and purposeful life.
(206) 502-0894 
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Capitol Hill
Seattle, WA 98102
Offers online therapy
Photo of Ralph A Fragale, Counselor in Capitol Hill, Seattle, WA
Ralph A Fragale
Counselor, MA, LMHC
Verified
My specialities include the treatment of anxiety , depression, grief and loss and the recovery from trauma (whether as an adult or child).
My practice focuses on helping children, teens and adults address chronic issues. I work primarily with individuals who are experiencing mood issues or concerns, including depression, anxiety or recurring negative thinking. I also have considerable experience in helping families who are struggling with behavioral and/or communication issues and working directly with teens who need additional support.
(206) 683-0707 
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Capitol Hill
Seattle, WA 98112
Offers online therapy
Photo of Justin Chu, Counselor in Capitol Hill, Seattle, WA
Justin Chu
Counselor, MHP, LMHC, NCC, CMHS, EMMHS
Verified
I work well with those who struggle with anxiety /OCD, trauma, parenting, and "feeling stuck.
Overwhelmed with racing thoughts, responsibilities, having to deal with other people, or life in general? Exploring how counseling can help is a brave step! Change is an ongoing process that can be challenging and exhausting. I help you navigate this progression while creating a safe and supportive space to explore and create new ways to transform the areas you have trouble with.
(206) 673-3934 
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Capitol Hill
Seattle, WA 98112
Offers online therapy
Photo of JD Huntsman, Counselor in Capitol Hill, Seattle, WA
JD Huntsman
Counselor, MA, LMHC
Verified
If you’re struggling with depression or anxiety , I am a warm, empathetic counselor who loves working with people who are looking to change but don’t know how. I love helping my clients flourish in a safe environment that is accepting and nurturing, and that is what I try to create in my therapy sessions. I work well with people who want to find out who they are and dig deep into the process of therapy. Conversely, I also like to focus on practical approaches that will help you feel unstuck and get you back on track. I love working with the LGBTQ+ community and have experience and expertise working with teens and young adults.
(206) 577-6653 
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Capitol Hill
Seattle, WA 98102
Offers online therapy
Photo of Morgan Watson, Counselor in Capitol Hill, Seattle, WA
Morgan Watson
Counselor, MA, LMHC
Verified
So you’ve made it here which means you are likely ready explore your emotional needs and overcome barriers that limit your full potential, get in the way of your relationships, or keep you stuck. Maybe you are battling depression, anxiety , or difficulty with relationships. There are many things we can do on our own, true self-discovery and positive, enduring change is more likely to occur within the context of a caring and committed therapeutic relationship. Together we can pay close attention to what’s bothering you, and to what you need, so that you can begin to develop a healthier self and more loving, fulfilling relationships.
(206) 325-9242 
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Capitol Hill
Seattle, WA 98102
Offers online therapy
Photo of Pape Psychological Services, LLC, Psychologist in Capitol Hill, Seattle, WA
Pape Psychological Services, LLC
Psychologist, PsyD
Verified
I work with adults and couples, helping them to identify resources and build strengths in the areas of: Mothering and Peripartum difficulties * Trauma Emotional-Physiological activation * Grief and Loss * Anxiety * Depression * Chronic Illness * Relationships and Parenting * Aging Parents and Adult Caregiving.
As a licensed psychologist, I have been providing therapy for over 20 years helping individuals and couples to heal, and to create joyful, meaningful lives. Informed by psychological theory and research-supported treatments, such as DBT, and EMDR, as well as alternative methods, such as yoga, spirituality, and mind-body approaches, I will help you access and utilize your own deep wisdom and understanding to address your unique struggles and needs. After treatment, my clients report not only a reduction of symptoms but also an increase in motivation, ease, purpose, and connection.
(253) 343-1088 
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Capitol Hill
Seattle, WA 98112


See more therapy options for Capitol Hill, Seattle

Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Capitol Hill, Seattle anxiety therapist, these professionals provide anxiety therapy and counseling in Capitol Hill, Seattle.