In Person Therapists in Belltown, Seattle, WA
I do in person and online.
Support Group! Women's Recovery from Narcissistic Relationships. Go to my site & click the button to sign up for a free 15 min phone chat.
Eating Disorders: Most clients worry & think about their food, body & weight about 90% of the time. You can heal from an ED & get back to your life.
Couples and Dating & Recovery from Narcissistic relationships: Do you keep having the same argument over and over and can't resolve it? I can help you get through the stuck places in your relationship so you can have peace and fun in your relationship.
Dating: Ready for a family or at least a good man? Don't waste any more time.
I do in person and online.
Support Group! Women's Recovery from Narcissistic Relationships. Go to my site & click the button to sign up for a free 15 min phone chat.
Eating Disorders: Most clients worry & think about their food, body & weight about 90% of the time. You can heal from an ED & get back to your life.
Couples and Dating & Recovery from Narcissistic relationships: Do you keep having the same argument over and over and can't resolve it? I can help you get through the stuck places in your relationship so you can have peace and fun in your relationship.
Dating: Ready for a family or at least a good man? Don't waste any more time.
Are you unhappy with the path you are on? Are you feeling disconnected from people in your life? Do you want to build, strengthen, or repair your relationships? Sometimes we know we're dissatisfied, but are perhaps not sure why, and are even less certain about what to do to change it. My aim as your therapist is to offer a different perspective and to support you as you increase self-awareness and make conscious choices. We will examine attitudes, beliefs, and life patterns that may be impacting your functioning, self-esteem, and ability to deal with life's challenges.
Are you unhappy with the path you are on? Are you feeling disconnected from people in your life? Do you want to build, strengthen, or repair your relationships? Sometimes we know we're dissatisfied, but are perhaps not sure why, and are even less certain about what to do to change it. My aim as your therapist is to offer a different perspective and to support you as you increase self-awareness and make conscious choices. We will examine attitudes, beliefs, and life patterns that may be impacting your functioning, self-esteem, and ability to deal with life's challenges.
What if your anxiety, depression, or disconnection aren’t signs of brokenness - but signals that your body and mind are trying to adapt to a complex world? Whether you’re moving through trauma, depression, anxiety, identity questions, or relational challenges, therapy can offer a steady, compassionate space. Together, we can explore what steadiness, clarity, and deeper self-connection might look like for you - at your own pace, and on your own terms.
What if your anxiety, depression, or disconnection aren’t signs of brokenness - but signals that your body and mind are trying to adapt to a complex world? Whether you’re moving through trauma, depression, anxiety, identity questions, or relational challenges, therapy can offer a steady, compassionate space. Together, we can explore what steadiness, clarity, and deeper self-connection might look like for you - at your own pace, and on your own terms.
Mariette Guidry Therapy: Now Accepting New Clients
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Belltown, Seattle, WA 98121
October 2025: In-person appointments available, Monday, Wednesday, Thursday from 11:00am - 7:00pm
My personal journey into the world of therapy began as a child. I vividly remember feeling heard and validated in a safe space, which sparked a sense of hope and possibility within me. This early exposure instilled in me a desire to give back and provide that same support to others. I realized that I wanted to become a therapist to help individuals, especially children and teens, discover their strengths and navigate their own journeys toward healing and growth.
October 2025: In-person appointments available, Monday, Wednesday, Thursday from 11:00am - 7:00pm
My personal journey into the world of therapy began as a child. I vividly remember feeling heard and validated in a safe space, which sparked a sense of hope and possibility within me. This early exposure instilled in me a desire to give back and provide that same support to others. I realized that I wanted to become a therapist to help individuals, especially children and teens, discover their strengths and navigate their own journeys toward healing and growth.
For over 20 years, I have provided evidenced based treatments for adults with a variety of needs. I am passionate about evidenced based treatment. I am continuously collaborating with colleagues, attending training and reading research to access the most effective tools and science. My specialties include treating Depression, Adult ADHD, Anxiety Disorders including Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety, BFRB (skin picking). In addition, I treat Bipolar, trauma, PTSD, emotion dysregulation, relationships issues, anger issues and grief and loss. I believe in working with clients to develop reachable goals
For over 20 years, I have provided evidenced based treatments for adults with a variety of needs. I am passionate about evidenced based treatment. I am continuously collaborating with colleagues, attending training and reading research to access the most effective tools and science. My specialties include treating Depression, Adult ADHD, Anxiety Disorders including Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety, BFRB (skin picking). In addition, I treat Bipolar, trauma, PTSD, emotion dysregulation, relationships issues, anger issues and grief and loss. I believe in working with clients to develop reachable goals
You may be experiencing a great loss, or even many losses from the pandemic, or feel stuck in patterns that no longer serve your growth. You may be experiencing pain or conflict in relationships, anxiety at work, stress from trying to “balance it all”, or residual pain from the past. There may be a sense of increased collective grief and eco-anxiety. The discomfort brings us back into conversation with ourselves- all the parts. From here we begin the process of healing and meaning making, to come to inhabit your life in a more embodied, present, and clear way.
You may be experiencing a great loss, or even many losses from the pandemic, or feel stuck in patterns that no longer serve your growth. You may be experiencing pain or conflict in relationships, anxiety at work, stress from trying to “balance it all”, or residual pain from the past. There may be a sense of increased collective grief and eco-anxiety. The discomfort brings us back into conversation with ourselves- all the parts. From here we begin the process of healing and meaning making, to come to inhabit your life in a more embodied, present, and clear way.
Sessions both in person and via HIPAA compliant videoconference.
You're independent, driven, and you don't often ask for help. You like to tackle your problems head-on, but you don't know how to fix this problem. You've always been your own harshest critic, and that has helped you succeed in the past, but now that voice has turned on you and is tearing you down. On the outside, everything looks fine, but on the inside you're drowning. You feel stuck, overwhelmed, and unable to control your feelings. You don't know how to make this better.
Sessions both in person and via HIPAA compliant videoconference.
You're independent, driven, and you don't often ask for help. You like to tackle your problems head-on, but you don't know how to fix this problem. You've always been your own harshest critic, and that has helped you succeed in the past, but now that voice has turned on you and is tearing you down. On the outside, everything looks fine, but on the inside you're drowning. You feel stuck, overwhelmed, and unable to control your feelings. You don't know how to make this better.
I like to think of the journey to healing as a path back to one’s self. It’s incredibly easy to lose bits and pieces of ourselves when trying to recalibrate after traumatic experiences or just trying to function every day waking up to the current state of the world. Perhaps you’ve pushed your needs aside in this process, or just haven’t had the time or understanding of what those needs are. In therapy I offer a safe space to slow down and assist you in identifying your needs and learning how to tend to yourself. Common therapeutic goals can include trauma and emotional processing, confidence building, communication and self-care.
I like to think of the journey to healing as a path back to one’s self. It’s incredibly easy to lose bits and pieces of ourselves when trying to recalibrate after traumatic experiences or just trying to function every day waking up to the current state of the world. Perhaps you’ve pushed your needs aside in this process, or just haven’t had the time or understanding of what those needs are. In therapy I offer a safe space to slow down and assist you in identifying your needs and learning how to tend to yourself. Common therapeutic goals can include trauma and emotional processing, confidence building, communication and self-care.
I offer therapy sessions in-person or in combination with telehealth.
Therapy is where the rubber meets the road. Many couples and families feel stuck in patterns of tension, miscommunication, or disconnection. They want practical strategies that actually work in real life, turning tension into connection. Together, we transform insights from sessions into actionable changes that improve communication, rebuild trust, and strengthen bonds at home.
I offer therapy sessions in-person or in combination with telehealth.
Therapy is where the rubber meets the road. Many couples and families feel stuck in patterns of tension, miscommunication, or disconnection. They want practical strategies that actually work in real life, turning tension into connection. Together, we transform insights from sessions into actionable changes that improve communication, rebuild trust, and strengthen bonds at home.
I offer therapy sessions in-person on Wednesdays and online via telehealth most weekdays.
Currently accepting new clients facing depression, chronic illness, pain, and cancer, anxiety, a history of trauma, and other issues. In an individually tailored approach, your first session will go in depth to understand your identity and values, to cultivate strengths based solutions that best serve you. This transformative approach is designed to meet you where you are in your journey to empower you for sustainable and improved outcomes.
I offer therapy sessions in-person on Wednesdays and online via telehealth most weekdays.
Currently accepting new clients facing depression, chronic illness, pain, and cancer, anxiety, a history of trauma, and other issues. In an individually tailored approach, your first session will go in depth to understand your identity and values, to cultivate strengths based solutions that best serve you. This transformative approach is designed to meet you where you are in your journey to empower you for sustainable and improved outcomes.
Therapy is a unique and personal journey that can lead to tremendous healing. Using your personal goals and values as a guiding force in our work together, we will create a safe space for you to feel known and empowered. My therapeutic approach focuses on amplifying your strengths and helping you live your purpose each and every day. My background includes work with adults and adolescents struggling with anxiety, grief and loss, eating disorders, trauma, and the perinatal time period. I love working with individuals who find themselves navigating changing seasons of life, as well.
Therapy is a unique and personal journey that can lead to tremendous healing. Using your personal goals and values as a guiding force in our work together, we will create a safe space for you to feel known and empowered. My therapeutic approach focuses on amplifying your strengths and helping you live your purpose each and every day. My background includes work with adults and adolescents struggling with anxiety, grief and loss, eating disorders, trauma, and the perinatal time period. I love working with individuals who find themselves navigating changing seasons of life, as well.
You are trying so hard but it never seem good enough; You are exhausted but can’t seem to rest; You’ve tried to find peace but you can’t seem to quiet your mind; You feel like you are always letting someone down; You catch yourself asking “what is the point”. You want to feel at ease with yourself; You want to feel enough without having to be perfect; You want to feel connected with your loved ones; You want to feel in control of your life; You want to feel present in important moments; You want to find joy and passion once again.
You are trying so hard but it never seem good enough; You are exhausted but can’t seem to rest; You’ve tried to find peace but you can’t seem to quiet your mind; You feel like you are always letting someone down; You catch yourself asking “what is the point”. You want to feel at ease with yourself; You want to feel enough without having to be perfect; You want to feel connected with your loved ones; You want to feel in control of your life; You want to feel present in important moments; You want to find joy and passion once again.
Life is full of highs and lows. Some moments are exhilarating and full of joy, while others can be deeply challenging and painful. These two opposites don’t cancel each other out—life is both beautiful and difficult. Therapy is an opportunity to understand how these experiences shape your life, and to gain the tools to navigate them with greater ease and resilience. My goal as a therapist is to help you thrive, empowering you to live the life you truly want by working from the core of who you are.
Life is full of highs and lows. Some moments are exhilarating and full of joy, while others can be deeply challenging and painful. These two opposites don’t cancel each other out—life is both beautiful and difficult. Therapy is an opportunity to understand how these experiences shape your life, and to gain the tools to navigate them with greater ease and resilience. My goal as a therapist is to help you thrive, empowering you to live the life you truly want by working from the core of who you are.
I'm Connor, a licensed mental health counselor and athletics mental health liaison at Seattle University. I work with athletes, from pros and Olympic hopefuls to burgeoning high school players to weekend warriors, on their general mental health and sports performance issues. If you find yourself struggling with performance anxiety, lack of confidence, burnout, depression, anxiety, difficulty with stress management, big life adjustments, or even grief or trauma, I'm here to provide a warm, listening ear with a strong desire to help.
I'm Connor, a licensed mental health counselor and athletics mental health liaison at Seattle University. I work with athletes, from pros and Olympic hopefuls to burgeoning high school players to weekend warriors, on their general mental health and sports performance issues. If you find yourself struggling with performance anxiety, lack of confidence, burnout, depression, anxiety, difficulty with stress management, big life adjustments, or even grief or trauma, I'm here to provide a warm, listening ear with a strong desire to help.
Do you feel stuck? Are you sad or anxious? Are you having difficulty managing your relationships or experiencing self-esteem issues? My psychotherapy practice can help you rediscover and expand your personal strengths and self-knowledge in order to deal with the challenges in your life. I understand the courage it takes to make the first step into therapy and I focus on creating a safe environment for you to build towards a happier life. I have extensive training in issues related to loss and grief, anxiety, depression, relationship issues, and trauma.
Do you feel stuck? Are you sad or anxious? Are you having difficulty managing your relationships or experiencing self-esteem issues? My psychotherapy practice can help you rediscover and expand your personal strengths and self-knowledge in order to deal with the challenges in your life. I understand the courage it takes to make the first step into therapy and I focus on creating a safe environment for you to build towards a happier life. I have extensive training in issues related to loss and grief, anxiety, depression, relationship issues, and trauma.
My clients come to therapy struggling to understand themselves and their partner, leaving them feeling hallow, lost, and alone. They desperately want to feel secure in themselves and connected to their partner, but are confused and wary about how to begin changing. As a therapist, I meet this dilemma with warmth and compassion, as well as knowledge and confidence; this combination is the base of successful therapy. My similar life experiences make me genuine and relatable, and my training background from the top marriage and therapy program and ongoing advanced training support and guide our work.
My clients come to therapy struggling to understand themselves and their partner, leaving them feeling hallow, lost, and alone. They desperately want to feel secure in themselves and connected to their partner, but are confused and wary about how to begin changing. As a therapist, I meet this dilemma with warmth and compassion, as well as knowledge and confidence; this combination is the base of successful therapy. My similar life experiences make me genuine and relatable, and my training background from the top marriage and therapy program and ongoing advanced training support and guide our work.
I work with clients both in-person and via Telehealth, whichever works best for your schedule.
In the midst of life’s highs and lows, it is inevitable to sometimes feel disconnected or confused. I believe hard experiences and challenges are chances to meet ourselves and to touch the depths of who we really are. Often, who we truly are gets buried under who we were taught to be in order to obtain love or be successful. I am passionate about working with individuals and couples to uncover old narratives and defeating patterns in order to discover how to live authentic and fully connected lives, to both ourselves and each other. Inspired by personal development and growth, our work will help you achieve your desires and goals.
I work with clients both in-person and via Telehealth, whichever works best for your schedule.
In the midst of life’s highs and lows, it is inevitable to sometimes feel disconnected or confused. I believe hard experiences and challenges are chances to meet ourselves and to touch the depths of who we really are. Often, who we truly are gets buried under who we were taught to be in order to obtain love or be successful. I am passionate about working with individuals and couples to uncover old narratives and defeating patterns in order to discover how to live authentic and fully connected lives, to both ourselves and each other. Inspired by personal development and growth, our work will help you achieve your desires and goals.
Dr. Lupas' specialization is in supporting patients with developmental disabilities (intellectual disability and autism) with co-occuring anxiety, obsessive-compulsive disorder (OCD), adaptive skill needs (e.g., self-care, sleep, communication, toileting), or disruptive behavior.
Dr. Lupas' specialization is in supporting patients with developmental disabilities (intellectual disability and autism) with co-occuring anxiety, obsessive-compulsive disorder (OCD), adaptive skill needs (e.g., self-care, sleep, communication, toileting), or disruptive behavior.
We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Our personalized matching process ensures we pair you with the right therapist from our full-time team of licensed clinicians. In fact, 98% of our clients report a successful match on the first try. Our measurement-based care (MBC) capabilities support clinicians and clients, track therapeutic progress, and improve health outcomes.
We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Our personalized matching process ensures we pair you with the right therapist from our full-time team of licensed clinicians. In fact, 98% of our clients report a successful match on the first try. Our measurement-based care (MBC) capabilities support clinicians and clients, track therapeutic progress, and improve health outcomes.
Are you struggling with thoughts, emotions, memories, grief, loss, trauma, stress, anxiety, depression, panic, anger, feeling stuck, or worried about your relationships? My therapy practice is based on a belief that everyone has a unique history with many experiences that shape and transform our ways of being and interactions. Each person is beautiful and whole with a powerful story. So many factors impact our development, how we see ourselves, and how we relate to one another. Sometimes it can be difficult to know who we are, who we want to be, or how to take the next step.
Are you struggling with thoughts, emotions, memories, grief, loss, trauma, stress, anxiety, depression, panic, anger, feeling stuck, or worried about your relationships? My therapy practice is based on a belief that everyone has a unique history with many experiences that shape and transform our ways of being and interactions. Each person is beautiful and whole with a powerful story. So many factors impact our development, how we see ourselves, and how we relate to one another. Sometimes it can be difficult to know who we are, who we want to be, or how to take the next step.
See more therapy options for Belltown, Seattle
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