Inga West
Counselor, MA, LMHC, ATR, CMHS
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98107
Let's Connect (206) 800-6079
Therapy helps us find a way to live in the world authentically and wholeheartedly. Are you looking for ways to alleviate negative thinking, behaviors or beliefs? Would you like to learn your personal boundaries and implement changes to empower yourself in relationships? Counseling offers an opportunity to learn positive ways to respond to life's challenges, to understand and change self-defeating behavior patterns and build a more balanced, meaningful and rewarding life. Everyone has the potential to improve, make positive changes, and deepen their relationship with their self.
Our work together is solution focused to break patterns that no longer serve you. I utilize an approach incorporating eclectic and evidence based practices. I tailor my approach to my clients personality and their goals. I'm an Art Therapist and LMHC. I practice CBT and LI. You will have new affirmations, behaviors or coping skills to work with daily
At times children and teens have a lot going on internally without understanding why they feel the way they feel. I can help teach coping skills for anxiety, anger & sadness as well as bring awareness to how thoughts and emotions can often be linked. Art therapy is a great way to express what words cannot.
Call or Email Inga West now for a free 15 minute consultation - (206) 800-6079
Let's Connect (206) 800-6079
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- First Choice Health | FCH
- LifeWise
- Premera
- Regence
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 800-6079
Inga West
Counselor, MA, LMHC, ATR, CMHS
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60717797 Inga West
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Coping Skills
Expertise
- Career Counseling
- Child
- Chronic Pain
- Codependency
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Existential
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Humanistic
- Imago
- Integrative
- Lifespan Integration
- Person-Centered
- Play Therapy
- Psychodynamic
- Shamanism
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Additional Location
Bellingham, WA 98229
(206) 800-6079Nearby Areas
Neighborhoods
Call for a free consultation now - (206) 800-6079
Inga West
Counselor, MA, LMHC, ATR, CMHS
Last Modified: 5 Feb 2024