Grief Therapists in Alki Beach, Seattle, WA
See all therapists in Alki Beach, SeattleNot accepting new clients

Mona Sanger - Paradox Counseling
Clinical Social Work/Therapist, LICSW, GMHS
Verified
Verified
Are you feeling overwhelmed with all the details and decisions? Feeling lonely and isolated? Looking for a pause, a breath, a minute to think... a way to step forward? Trying situations like unemployment, aging issues, divorce, caregiving and health concerns can leave us reeling and unsure. Whether a potentially wonderful opportunity or a heart-wrenching
loss
, our hearts and minds are often trapped in churning thoughts, worry and anxiety. If your moods are all over the place and you're having a hard time focusing, it can be difficult to ask for help. Let this be your path through the fog - I am glad you are reaching out!

Aguas Sagradas--Sacred Waters Healing & Consulting
Counselor, MA, LMHC, CMHS, MMHS
Verified
Verified
I specialize in working with: Life Transitions;
Grief
&
Loss
; Anxiety; Parenting; Cross-Cultural Issues; LGBTQIATS; Depression; Conflict Resolution and can speak Spanish.
Hello! I am Maiah Merino, a Licensed Mental Health Counselor, with over 20 years of experience in the field, offering intuitive, solution-focused services. I work with people experiencing major life transitions, healing significant traumas, looking at identity issues or cross-cultural issues. Although, I offer concrete tools for your healing process, I also follow your lead supporting your unique style of learning, while also offering expressive arts, writing, mindfulness, and the natural world as resources.

Theresa Nuccio
Clinical Social Work/Therapist, LICSW, LMP
Verified
1 Endorsed
Verified
1 Endorsed
I offer an integrative approach to individuals and couples seeking solutions and insight into their life challenges. Client centered psychotherapy is where I begin for concerns such as anxiety and depression, post-traumatic stress, family concerns, relationship issues, difficulties with self-esteem,
grief
and
loss
, or life transition. I work with couples, individual adults, and adolescents. I am also interested in strengths, and what is working in your life, as a way to sort out how to support the growth and changes you wish to make.
Not accepting new clients

Betsy Zuber
Counselor, MS, LMHC, GMHS
Verified
Verified
I provide counseling for adults, older adults, and families. I have over 30 years of experience treating depression, anxiety,
grief
and
bereavement
, family conflict, stress-related concerns, help with personal and life transitions and behaviors related to dementia. I can help you to create and practice effective communication for positive relationships, develop new coping skills for life transitions, and help with conflict management and family dilemmas.
Waitlist for new clients

Karlie Markendorf
Counselor, LMHC, ATR-BC
Verified
1 Endorsed
Verified
1 Endorsed
*Not taking new clients, practice currently full. During times of stress and transition, seeking therapy can be a source of support, comfort, and even inspiration. My experience has focused on the treatment of trauma via creative and body-centered approaches, including art therapy, trauma-sensitive yoga, and EMDR. This includes
grief
work and issues that accompany trauma-related treatment, such as anxiety, depression, and existential/spiritual issues. Additional themes in clients' healing work include explorations of relationships, sexuality, and identity. I love working co-creatively with clients of all ages and backgrounds.

Gretchen W. Savage
Counselor, MA, LMHC
Verified
Verified
I work with individuals who are noticing a change in themselves through life transition, relationship
loss
,
grief
symptoms, feeling sadness 'when everything seems fine.' I work with clients who are experiencing long established triggers and
grief
symptoms through gentleness, safety, and respect for defenses. I have faith in the natural tendency of humans to grow toward healing and integration of mind, body, and spirit.
Not accepting new clients

Yolanda Christianson
Marriage & Family Therapist, MA, LMFT
Verified
Verified
My practice focus is on relationships, conflict,
grief
, and
loss
, with a sub-speciality in working with athlete's suffering long-term or permanent separation from sport.
*****Not accepting new clients at this time******** We are profoundly impacted by who, how, and what we grew up with, directly influencing how we respond to the events that show up in our lives. Emotionally navigating these challenges sometimes leaves us feeling alone, misunderstood, and trapped. I love working with adolescents, adults, couples and families to help them discover and take charge of their inner experience. Through this process, clients feel more connected and emotionally bonded, both to themselves and to others, with an increased capacity to choose what fulfills them.

Jaime Cara
Counselor, MA, LMHCA
Verified
2 Endorsed
Verified
2 Endorsed
Wherever you are on your journey, you deserve to feel seen and heard. Are you feeling overwhelmed by a life transition? Are you struggling to manage anxiety? Are you trying to navigate existential dread or
grief
and
loss
? Maybe you feel like you can’t locate your real voice. And yet, you want to connect to a deeper sense of self and don’t want to keep sacrificing your needs and wants. You might be here because you want to cultivate better coping skills. Or maybe you feel ready to invest in your emotional and mental health. Whatever brings you to therapy, I’m here to help you uncover your true self with curiosity and self-compassion.

Anna Fasano
Counselor, LMHCA, ATRP
Verified
1 Endorsed
Verified
1 Endorsed
You don’t need to wait until you are experiencing distress or hardship to reach out for help. Therapy is beneficial for anyone looking to gain deeper self-insight, draw attention to behavioral patterns, establish a more meaningful life, or support advancement towards goals. Additionally, if you are experiencing distress related to
loss
,
grief
, anxiety, depression, stress, work dissatisfaction, existential and emotional disturbance, relational strain, or are experiencing challenges leading an authentic life; we can work together to address these issues in a way that is strengths-based, multiculturally conscious, & trauma informed.

Julie Hogan
Clinical Social Work/Therapist, LCSW, NBCHH
Verified
Verified
I believe that we all hold an enormous ability and inner wisdom to heal and expand. I honor each person as an individual with unique experiences and values. My goal is to provide support, insight and a safe space for clients to process as they find their way toward wholeness. My specialties are Anxiety, Depression, Trauma and
Grief
. My clinical approach is Humanistic and strength based. My personal approach is warm, humorous, compassionate and direct.
Waitlist for new clients

Kari Hilwig
Clinical Social Work/Therapist, LICSW
Verified
Verified
Have you or someone you love received a recent diagnosis of a serious or terminal illness such as cancer? Has coping with a chronic illness left you feeling isolated and struggling to make sense of yourself and the world around you? Has someone you loved died and you need extra support as you grieve? Do you experience disenfranchised
grief
, such as divorce, facing an empty nest as children enter adulthood, aging childless when having a child is something you wanted, or any other life transition that shakes our sense of meaning and identity?

Allison Hoke
Counselor, MS, LMHC
Verified
Verified
Are you feeling lost, unsure, or looking to connect with a deeper sense of yourself? Often my clients are experiencing anxiety, depression, and/or
grief
and are looking to improve their quality of life. I specialize in working among the polyamorous community. I also have personal experience in the tech/corporate world so am acutely familiar with the challenges that accompany that work environment - especially those faced by folks whose identities are underrepresented. I am allied with the LGBTQIA+ community and aligned with social justice and racial equity practices.

Knox Burnett Counseling and Consulting
Counselor, MA, LMHC, CPT
Verified
4 Endorsed
Verified
4 Endorsed
"The Glory of God is a human being fully alive". Saint Irenaeus As a clinician, I work with individuals struggling with a variety of issues including relationships, anxiety, depression, addiction, food/body/movement issues, anger, and
grief
. More often than not, all of these mental health struggles are actually indicators of a deeper issue. They are just symptoms that we will work diligently to understand and "grow up" as we see their purpose and function in your life and relationships. If you are continually fighting the same battle against a part of yourself, come and see me!

James E Bederaux-Cayne
Counselor, MA, LMHC
Verified
Verified
In addition, I have specialized interest, training, and experience in child and adolescent therapy, early childhood mental health issues, marriage & family therapy, complex
grief
, disaster & PTSD counseling, mediation & high conflict family problems.
I will actively use my training and experience to help you meet your needs & goals. Successful treatment is a direct result of mutual efforts, honesty, respect, and collaboration. Life is full of transitions. Many transitions require skill to navigate. Some happen easily and others require thought, planning and occasionally outside help. I regularly help people manage depression, anxiety, life & work transitions, relationship problems, the processing of and recovery from trauma, and developmental issues throughout the lifespan.

Sara Laurino
Clinical Social Work/Therapist, LICSWA
Verified
3 Endorsed
Verified
3 Endorsed
As a trained clinical social worker, I focus on you as a whole person. My practice is deeply rooted in mindfulness, social justice and anti-oppression. I practice from a client centered and trauma informed perspective. All of the work that I do is rooted in kindness... I am so glad that you are here! I am passionate about Intergenerational family healing: both family of choice and biological families. I work with clients who are living with anxiety, depression, and trauma survivors. My specialty areas of focus include: life transitions, self-esteem, family conflict,
grief
, relationship issues and spirituality. I am LGBTQI+ allied.

Spring Hecht
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
If you are feeling hopeless, alone, stuck or lost, or struggling with a major life transition such as
loss
of a loved one, divorce, or birth or adoption of a child, or simply seek to live a more fulfilling life, I will partner with you to bring about lasting, transformative change.
I offer Individual Psychotherapy, Couples and Family Therapy to help people heal and develop skills for improving relationships and communication, find new ways to cope with stress, depression and anxiety, and create healthier and more adaptive patterns. My treatment approach is psychodynamic and client-centered, offered in a safe, compassionate and supportive environment. Attachment and family therapy can help strengthen bonds by resolving old patterns of interacting, and creating space for healthy, rewarding connections. I will listen and provide guidance and encouragement as you develop and achieve your goals.

Valorie Johnson
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
Children and teens often need special support and encouragement around expressing feelings of
grief
and
loss
due to the
death
of a loved one, divorce, or transition.
Hello and welcome to my practice! My approach to therapy with you will be a collaborative process to help you frame problems not only in a personal context, but also in a social and cultural context. We all possess resilience and have many resources within us, some not yet realized. There are times in life when you may need a caring professional to walk with you on a journey toward a more peaceful, healthy, integrated self. My office is cozy and conveniently located in the Alaska Junction of West Seattle, with handicap access and 2 hour free parking.
Waitlist for new clients

Daniel Kelley-Petersen
Counselor, MAEd, LMHC, NCC, CCC
Verified
9 Endorsed
Verified
9 Endorsed
I work with individuals and couples using mindfulness-based techniques and practices that focus on
grief
,
loss
, anxiety, depression, men's health and wellness, career concerns, marital and premarital topics, and addiction.
Seeking out counseling is a courageous act of support that you give yourself and is a challenging and rewarding process that is full of support and deep exploration. I am excited to talk with you about what you are experiencing and how to move forward through the challenges you are facing today.

Celeste Sargin
Marriage & Family Therapist Associate, MA, LMFTA
Verified
Verified
I have a special interest in working with clients who are struggling with perinatal and postpartum mental health and also individuals and couples who are experiencing or have been fighting infertility or pregnancy
loss
.
Accepting New Clients. I'm so glad you're here. If you are feeling the urge to seek out therapy, I admire you for taking the leap. Sometimes, the hardest part of therapy can be searching for a therapist or making that first appointment. Going through therapy is a journey, and together with support, I am confident that it will be an experience you are proud of. Let's work together to create a story that fits exactly where you are in life.

Katie Unterreiner
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I use Emotionally focused, Somatic & Mindfulness to support women in processing
grief
, anxiety and unprocessed emotions that may be showing up in your daily habits and routines.
I help women who are entrepreneurs/givers who struggle with co-dependency and an over developed sense of responsibility for others. Codependency is often linked to fear which influences how we speak and respond to business and personal decisions. I use reflective inquiry, somatic approach and mindfulness to explore and move out of anxiety and fear informed thinking and responding. We can collaborate to bring hurting parts to awareness and illuminate effective solutions. Lets work together to find the habits and words that develop self trust and growth in your relationship with yourself and your work.
See more therapy options for Alki Beach, Seattle
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.