Codependency Therapists in Alki Beach, Seattle, WA
See all therapists in Alki Beach, Seattle
Neusha Hejazinia
Pre-Licensed Professional, MSW, LICSW
Verified
Verified
I believe in healing the whole person. There are many factors that shape who we are and affect our understanding of ourselves and our environment. I believe in working with my client to work through these factors to reach true acceptance of one self. My specialties include Depression, Anxiety, Relationship Issues and
Codependency
. We are all unique, in our personalities and in the way we process our emotions and environment. Therefore, I focus on building unique relationships with my clients to work towards self-acceptance, self-love, and self-worth.
Ali Clark
Counselor, MA, LMHC, CHT
Verified
2 Endorsed
Verified
2 Endorsed
You're here because you can't do it alone anymore. You need help to shake the stuck feeling and wonder if depression, anxiety, co-dependency [or insert struggle of choice] are winning this battle. You try to quit old habits and form healthier habits, but to no avail. You want to be in relationships that build you up but, more often than not, you feel doubt. Your self-esteem is in question. You don't feel like yourself anymore... whoever that may be. It's time to find help that will really move you out of this stuck place.
Lauren Bratney
Counselor, MA, LMHC
Verified
Verified
Many of us learned at a young age that it is safer to be compliant or avoidant rather than trust our authentic selves. I enjoy helping clients connect with their inner wisdom and create authentic intimacy and connection in their lives. This way of connecting is not something that comes naturally to many of us and takes practice. I enjoy creating a space where clients can feel safe tuning into their body and learn to trust themselves.
Trisha Thorson
Clinical Social Work/Therapist, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
Are you feeling alone, conflicted, tired, stressed, or anxious? I offer affordable flexible teletherapy with evening and weekend appointments. Change is hard and sometimes scary, particularly for those who are stuck or going through life changes. Are you new to adulting, parenting, marriage or divorce, empty nesting, health crisis, or recent death? Therapy and Coaching can be beneficial for people who are struggling to find the motivation they need to make positive transformations. I believe you know yourself best and with encouragement and guidance we will rediscover your full potential, find direction, and accomplish your goals.
Celeste Sargin
Marriage & Family Therapist Associate, MA, LMFTA
Verified
Verified
Accepting New Clients. I'm so glad you're here. If you are feeling the urge to seek out therapy, I admire you for taking the leap. Sometimes, the hardest part of therapy can be searching for a therapist or making that first appointment. Going through therapy is a journey, and together with support, I am confident that it will be an experience you are proud of. Let's work together to create a story that fits exactly where you are in life.
Amelia Hodnett
Counselor, MA, LMHCA
Verified
Verified
If you're considering therapy, you're already taking a brave step toward growth and self-discovery. Some areas of focus in my practice include gender identity exploration, adults with ADHD, processing childhood trauma, healing attachment wounds, and improving relationships. My lived and professional experiences have equipped me to connect with those who share these identities.
Not accepting new clients
Heather Spence
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
Welcome! I am a licensed psychologist providing therapy in West Seattle. I believe that our work should be collaborative and will consider your strengths and preferences to tailor therapy to meet your needs. My style is informed by a relational orientation with the integration of evidenced-based strategies, including neuro-psychological, trauma-informed, feminist, and mindfulness approaches. By being adaptive, I can support you in making changes that can lead to a more satisfying life for you and your family.
Allison Hoke
Counselor, MS, LMHC
Verified
Verified
Are you feeling lost, unsure, or looking to connect with a deeper sense of yourself? Often my clients are experiencing anxiety, depression, and/or grief and are looking to improve their quality of life. I specialize in working among the polyamorous community. I also have personal experience in the tech/corporate world so am acutely familiar with the challenges that accompany that work environment - especially those faced by folks whose identities are underrepresented. I am allied with the LGBTQIA+ community and aligned with social justice and racial equity practices.
Not accepting new clients
Gretchen Gerhardt
Counselor, LMHC, CTRS
Verified
2 Endorsed
Verified
2 Endorsed
The decision to pursue therapy is a difficult one and I congratulate you on beginning your search to find the therapist that is right for you. My approach to therapy is based on the belief that each person has an innate ability to achieve healing and personal growth. I believe each existence is unique, and because of our experiences, the impact of society, and the ways in which our environments contribute to shaping who we are, we all walk through the world differently. By creating a safe space where you can be yourself, I will meet you where you are.
Kimberly Hooss
Counselor, LMHC
Verified
Verified
Hi, I’m Kim, a therapist and coach experienced in working with individuals facing a variety of challenges. I hold a belief in each person’s innate wisdom, intelligence and ability to solve problems given the right support. I collaborate with you in identifying your values, needs and goals and offer counseling and coaching services in hopes of helping you to finding your individual path toward health and wellness.
Theresa Nuccio
Clinical Social Work/Therapist, LICSW, LMP
Verified
1 Endorsed
Verified
1 Endorsed
I offer an integrative approach to individuals and couples seeking solutions and insight into their life challenges. Client centered psychotherapy is where I begin for concerns such as anxiety and depression, post-traumatic stress, family concerns, relationship issues, difficulties with self-esteem, grief and loss, or life transition. I work with couples, individual adults, and adolescents. I am also interested in strengths, and what is working in your life, as a way to sort out how to support the growth and changes you wish to make.
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Sara Laurino
Clinical Social Work/Therapist, LICSWA
Verified
3 Endorsed
Verified
3 Endorsed
As a trained clinical social worker, I see you as a whole person. My practice is deeply rooted in mindfulness, social justice and anti-oppression. I practice from a client centered and trauma informed perspective. All of the work that I do is rooted in kindness... I am so glad that you are here! I am passionate about Intergenerational family healing: both family of choice and biological families. I work with clients who are living with anxiety, depression, and trauma survivors. My specialty areas of focus include: life transitions, self-esteem, family conflict, grief, relationship issues and spirituality. I am LGBTQI+ allied.
Not accepting new clients
Vinnu Komanapalli
Counselor, MA, LMHC
Verified
Verified
Over the past six years, it has been such a pleasure walking with my clients through their journeys of healing and change. I have had the privilege of sitting with parents struggling through the heartache of divorce, immigrants and children of immigrants who are making a home against all odds, college students fighting dominant culture norms, survivors of marital abuse, and those fighting to escape their childhood trauma. Before becoming a therapist, I worked in education and non-profits in India, and I am astounded, then and now, by the human capacity for resilience and strength in the face of hardship.
Waitlist for new clients
Kyra Haglund
Clinical Social Work/Therapist, LCSW, SEP, ERYT
Verified
Verified
Kyra Haglund, LCSW, SEP, E-RYT, is a clinical social worker and Somatic Experiencing practitioner dedicated to working with adolescents and adults in individual and group therapy. She is an integrative therapist that draws on traditional psychodynamic and cognitive interventions, mindfulness practices, and somatic psychotherapy to meet the individual needs of each client. Kyra views therapy as an active process between client and therapist. Within the safe and compassionate environment of the therapeutic relationship, new perspectives on life's challenges and the ability to make healthier choices emerge. The underlying goal is to help the client live a more fulfilling life.
Caroline Goodell
Counselor, CC
Verified
Verified
I practice body-centered counseling. I will help you to increase your body awareness, learn how to read your inner responses, and make use of them. Your body is an amazing guide - tuning into it more deeply can help you find your direction through specific challenges and also your direction in life. To be present in your body is to be present in your life. Since my twenties I have sought out therapy, bodywork, and other healing modalities. One result of my own therapy is that it is easier to be me. With time and healing, you may find that it is easier to be you. I would like to help.
LaDonna Remy, MSW, LICSW
Clinical Social Work/Therapist
Verified
Verified
I am a Licensed Independent Clinical Social worker who has provided clinical care for over 21 years. My work focuses primarily in the areas of attachment and trauma with much experience in the areas of adoption, foster care, grief, loss, victimization issues, anxiety related disorders, parenting, and attachment and trauma related disorders with an emphasis on treatment of Post Traumatic Stress Disorder.
Shanyn Gilio-Tenan
Clinical Social Work/Therapist, LICSW, MHP, CMHS
Verified
Verified
In my practice I provide individual, family, and couples therapy to help adolescents and adults grow and change into the person they want to be. I support my clients through healing from abuse, divorce, domestic violence, behavioral problems, anxiety, depression, suicidal thoughts and more. I am experienced in working with clients from the LGBTQ community, as well as those in non-traditional family/relationship structures. I have experience working with crisis intervention and assessments for hospitalizations. I currently do not take insurance but will provide a receipt for reimbursement from your insurance.
Amanda Rausch LMFT, PLLC NoStressNoStigma.com
Marriage & Family Therapist, MA, LMFT, AAMFT , RYT, BH-TMH
Verified
Verified
No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, come visit my office in a charming 1900's Craftsman home near the Junction in West Seattle! Check out www.nostressnostigma.com for details!
Waitlist for new clients
Shuyang Liu
Counselor, LHMCA, MA
Verified
Verified
I am a bicultural and a bilingual immigrant therapist with a passion for supporting and empowering people of color, LGBTQ individuals, and other marginalized groups, and my personal and professional goals include disrupting the oppression and creating an equitable and safe world for all. I practice under ACT and Person-Centered framework, and value establishing a therapeutic relationship that's based on trust, which is safe and warm to hold your emotions and experiences--I believe in the uniqueness for every client, and am dedicated to view the development of each client which is reflective of your own goals and values.
Knox Burnett Counseling and Consulting
Counselor, MA, LMHC, CPT
Verified
4 Endorsed
Verified
4 Endorsed
"The Glory of God is a human being fully alive". Saint Irenaeus As a clinician, I work with individuals struggling with a variety of issues including relationships, anxiety, depression, addiction, food/body/movement issues, anger, and grief. More often than not, all of these mental health struggles are actually indicators of a deeper issue. They are just symptoms that we will work diligently to understand and "grow up" as we see their purpose and function in your life and relationships. If you are continually fighting the same battle against a part of yourself, come and see me!
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Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.