Chronic Pain Therapists in Alki Beach, Seattle, WA
See all therapists in Alki Beach, Seattle
Knox Burnett Counseling and Consulting
Counselor, MA, LMHC, CPT
Verified
4 Endorsed
Verified
4 Endorsed
As a therapist I am particularly interested in transformative treatment that understands and treats the core issues of suffering and
pain
.
"The Glory of God is a human being fully alive". Saint Irenaeus As a clinician, I work with individuals struggling with a variety of issues including relationships, anxiety, depression, addiction, food/body/movement issues, anger, and grief. More often than not, all of these mental health struggles are actually indicators of a deeper issue. They are just symptoms that we will work diligently to understand and "grow up" as we see their purpose and function in your life and relationships. If you are continually fighting the same battle against a part of yourself, come and see me!
Kacie Yost
Psychologist, PsyD
Verified
2 Endorsed
Verified
2 Endorsed
I treat a diverse set of challenges and disorders, including but not limited to life transitional and/or career stressors, anxiety, depression, relationship challenges, chronic
illness
, trauma, and ADHD.
I work with people who want to identify their strengths and make valuable changes in their lives. We are often much more resourceful, adaptable, and stronger than we believe! Much of my work is focused on self-compassion and self-esteem, emotional awareness, relationships, and empowerment. In order to make change, being kind to ourselves is often the first, and sometimes hardest, step! I also aim to help you not only in the relationship with yourself, but also with improving your relationships with others. My goal is to be a guide along the way as you process and tackle your hardest moments and come out with newfound strength.
Dr. Larissa Del Piero
Psychologist, PhD
Verified
3 Endorsed
Verified
3 Endorsed
My work focuses on intervention and assessment for people with physical illnesses and injuries. My aim is to help people understand their personal strengths and use tailored coping tools to improve their lives. I offer evidence-based therapy interventions including cognitive behavioral therapy focused on coping with health conditions,
pain
, and changes in physical abilities linked to aging,
illness
, and injury. I have particular experience working with individuals who have suffered a traumatic brain injury (concussion) or stroke. I work with adolescents and adults (ages 15 and up) as well as both individuals and families.
Brittany Chasteen
Counselor, MA, LMHC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
Life is a mixture of pleasant and unpleasant experiences. While most of us would prefer to be happy and
pain
-free all the time, unpleasant emotions, such as sadness, anxiety, stress, anger, and guilt are all part of the human experience. Sometimes we get “hooked” on these thoughts or emotions and they prevent us from living our lives to the fullest. Acceptance and Commitment Therapy (ACT) can change our relationship with unpleasant thoughts, physical sensations, or emotions so they have less of an impact on our daily lives and do not prevent us from doing the things that matter most.
Lily C Munavu
Psychologist, PhD
Verified
Verified
I enjoy working collaboratively with my clients, helping each to develop the specific and unique tools necessary to cultivate a more satisfying and fulfilling life. My approach is to first actively listen, gaining a thorough understanding of the history of the situation and symptoms, the presenting challenges, and any other influences such as family history, cultural or racial factors, chronic
illness
, and economic stressors. We will then work together to identify treatment goals and ways to reach them. I work with a broad spectrum of clients ranging in age from 16 and above, offering individual, couples, and family therapy.
Sha'ari Garfinkel - Certified Emdr Practitioner
Clinical Social Work/Therapist, MSW, LICSW, LCSW, FAMI
Verified
Verified
Underneath the disappointments and
pain
, you have more strength and wholeness than you may realize. It takes real courage to break out of our old ways of doing things into new thinking and behaving. I admire and respect anyone who has the willingness to start on this journey and am there to support you through that process, even if you don't know what needs to change. Together we will navigate these uncharted waters, bringing you closer to the fullest and most satisfying life possible for you. NOTE: Remote therapy ONLY (including EMDR) in Idaho, North Carolina & Kansas. Remote & in-person therapy available in Washington State.
Katie Carroll
Counselor, MA, LMHCA
Verified
4 Endorsed
Verified
4 Endorsed
Congrats on looking for a therapist! I offer attentive care in my spaces, leaning into the places where uncertainty and
pain
have felt heavy. I believe our minds and bodies carry our life experiences, both good and bad, and flourishing happens when we are seen, understood, and respected. I love working with individuals who are in transitional spaces, processing trauma, or are examining their values around relationships, culture, or sexuality. It would be an honor to walk with you as you discover what it looks like to truly embrace your own mind, heart, and body.
Not accepting new clients
Megan Swan
Psychologist, PhD
Verified
Verified
Therapy is a commitment to journey into the self that is more circular than linear. The first rung is awareness. Before we examine ourselves and our lives we must become aware of our thoughts, beliefs, and actions. Otherwise, we live at a reactive and habitual level. The second rung is understanding these patterns woven through our lives; because it is always larger than the given moment. I call it our mental landscape. And, finally acceptance with clarity and truth. When we accept ourselves and our history with compassion we conscientiously make the changes in our lives that resonate at a deep and true-self level.
Waitlist for new clients
Shuyang Liu
Counselor, LHMCA, MA
Verified
Verified
I am a bicultural and a bilingual immigrant therapist with a passion for supporting and empowering people of color, LGBTQ individuals, and other marginalized groups, and my personal and professional goals include disrupting the oppression and creating an equitable and safe world for all. I practice under ACT and Person-Centered framework, and value establishing a therapeutic relationship that's based on trust, which is safe and warm to hold your emotions and experiences--I believe in the uniqueness for every client, and am dedicated to view the development of each client which is reflective of your own goals and values.
Not accepting new clients
Sara K Dunham
Counselor, LMHC
Verified
3 Endorsed
Verified
3 Endorsed
In a world that requires perfection at every turn, it is pretty likely that you are feeling the anxiety of trying to keep up. You are not alone in this reality and I would love to make space for you to slow down, let go, and give yourself some much needed attention. I hope to create a place of exploration and healing at a pace of your choosing so that you can make decisions or changes that feel life giving to you. You possess resilience and I hope to help you recognize what’s already in you, so you can thrive.
Rebecca Levenson
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
I am passionate about helping people better understand their bodies and sexuality to empower them in their intimate relationships. By gaining knowledge of and comfort with ourselves, we can enjoy a deeper sense of bonding and pleasure in sexual relationships. Whether you are looking to improve your connection to your body or your relationship with your partner(s), I am here to support your journey. I believe sexual health and pleasure are fundamental to both personal well-being and fulfilling relationships. We will collaborate to help you develop a sexual life that gives you joy, pleasure, a sense of connection, and an authentic identity.
Waitlist for new clients
Daniel Kelley-Petersen
Counselor, MAEd, LMHC, NCC, CCC
Verified
9 Endorsed
Verified
9 Endorsed
Seeking out counseling is a courageous act of support that you give yourself and is a challenging and rewarding process that is full of support and deep exploration. I am excited to talk with you about what you are experiencing and how to move forward through the challenges you are facing today.
Not accepting new clients
Anna Jannack
Counselor, BFA, MA, LMHC, AT
Verified
3 Endorsed
Verified
3 Endorsed
Have you been searching for a therapist but haven't been able to find one with whom you feel a strong connection? Have you been feeling like your life lacks meaning or direction? Are you being overwhelmed by feelings of sadness, irritability, emptiness or negativity? Are you wondering who that person is staring back at you in the mirror every day? Finding a therapist can be a challenging task. You want to find someone with whom you feel safe and can trust.
Kat Allen
Counselor, MA, LMHC
Verified
Verified
Experienced and insightful, I help clients find their way back to themselves and their relationships by increasing curiosity, compassion, and insight through the ability to self-reflect. Employing mindfulness, emotionally-focused and body-awareness therapies along with traditional talk therapy, I share ways to recognize ineffective patterns, increase somatic and emotional intelligence, understand and develop new coping skills, and enhance empathy and positivity.
Amanda Rausch LMFT, PLLC NoStressNoStigma.com
Marriage & Family Therapist, MA, LMFT, AAMFT , RYT, BH-TMH
Verified
Verified
No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, come visit my office in a charming 1900's Craftsman home near the Junction in West Seattle! Check out www.nostressnostigma.com for details!
Waitlist for new clients
Kyra Haglund
Clinical Social Work/Therapist, LCSW, SEP, ERYT
Verified
Verified
Kyra Haglund, LCSW, SEP, E-RYT, is a clinical social worker and Somatic Experiencing practitioner dedicated to working with adolescents and adults in individual and group therapy. She is an integrative therapist that draws on traditional psychodynamic and cognitive interventions, mindfulness practices, and somatic psychotherapy to meet the individual needs of each client. Kyra views therapy as an active process between client and therapist. Within the safe and compassionate environment of the therapeutic relationship, new perspectives on life's challenges and the ability to make healthier choices emerge. The underlying goal is to help the client live a more fulfilling life.
R. Corey Schmitt, PsyD, Counseling, LLC
Psychologist, PsyD
Verified
Verified
I have a collaborative approach to counseling where I work with clients to help them identify areas for change and to make changes by setting specific, measurable, attainable, realistic, and time-sensitive goals. To do this, I incorporate evidence-based treatments, such as cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness meditation, and other modalities. Generally, this involves changing or adjusting our relationship to our thoughts and changing behaviors that negatively impact our functioning and get in the way of us living meaningful lives based on our values and what is important to us.
Kelsie Bliss Therapy
Counselor, MA, LMHC
Verified
Verified
As of 12/01/22 I am currently taking new patients via Zoom.
Amy McMahan
Marriage & Family Therapist, MS, LMFT, MedFT
Verified
Verified
I can help you find purpose and clarity in your personal life and in your relationships. You deserve to make fulfilling changes in your life and to feel better connected to the ones you love. Whether you are attempting to gain insight individually, want to feel better connected as a couple, or wish to improve your family and interpersonal relationships, I would be honored to support you in your goals.
Steve Quant
Marriage & Family Therapist, LMFT
Verified
Verified
Steve’s goal in therapy is to promote the growth and well-being of older teens, adults, couples and families who seek help for stressful situations or new transitions in life. Working with a strength-based, collaborative approach, Steve will contradict negative beliefs about men by providing a safe, supportive space to process past experiences. Together you and Steve will generate effective ways to approach life’s stressors and create positive change.
See more therapy options for Alki Beach, Seattle
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.