Therapists in Alki, Seattle, WA
Reach out for a 30 min comp consultation. West Seattle office or Virtually. Resolving struggle takes courage, and walking through the counseling door shows me that you're bold enough to face challenges head-on. Whether you suffer with anxiety, depression, career transitions, self-esteem, relationship troubles or divorce, I will guide you through to a better place by understanding what you need internally and teaching you skills to translate your newfound self-knowledge into a positive direction. We'll build your emotional and cognitive skills to help you be more self-aware and able to access your inherent strength and resilience.
Reach out for a 30 min comp consultation. West Seattle office or Virtually. Resolving struggle takes courage, and walking through the counseling door shows me that you're bold enough to face challenges head-on. Whether you suffer with anxiety, depression, career transitions, self-esteem, relationship troubles or divorce, I will guide you through to a better place by understanding what you need internally and teaching you skills to translate your newfound self-knowledge into a positive direction. We'll build your emotional and cognitive skills to help you be more self-aware and able to access your inherent strength and resilience.
As a provider coming from clinical work in community and institutional settings, I have had the privilege of working alongside a wide array of individuals. My approach has become a constellation of theoretical orientations. I believe wholeheartedly in the potential for growth via the therapeutic relationship, and most shiningly, the beauty of human resilience. Mental health symptoms and addictions are nothing but survival skills begging to be transmuted. Unaddressed trauma as been the focus of my work, and I lean on mindfulness and the power of its practice to retrain the brain’s most reactive pathways.
As a provider coming from clinical work in community and institutional settings, I have had the privilege of working alongside a wide array of individuals. My approach has become a constellation of theoretical orientations. I believe wholeheartedly in the potential for growth via the therapeutic relationship, and most shiningly, the beauty of human resilience. Mental health symptoms and addictions are nothing but survival skills begging to be transmuted. Unaddressed trauma as been the focus of my work, and I lean on mindfulness and the power of its practice to retrain the brain’s most reactive pathways.
When we are feeling disconnected from ourselves or are stuck in old patterns, that impacts the way we engage the world around us, limiting our ability to thrive. As a somatic, relational and certified KAP therapist, I compassionately engage self-limiting beliefs woven by old trauma. I want my clients to find home in their own skin to move in the world with confidence and dignity. I work with individuals dealing with trauma, complex trauma, anxiety, depression, spiritual trauma, life transitions, sexual expression, addictions and existential issues.
When we are feeling disconnected from ourselves or are stuck in old patterns, that impacts the way we engage the world around us, limiting our ability to thrive. As a somatic, relational and certified KAP therapist, I compassionately engage self-limiting beliefs woven by old trauma. I want my clients to find home in their own skin to move in the world with confidence and dignity. I work with individuals dealing with trauma, complex trauma, anxiety, depression, spiritual trauma, life transitions, sexual expression, addictions and existential issues.
With genuine warmth and hopeful optimism I connect with individuals virtually or locally in West Seattle. I have supported children and families, teens and young adults for more than 30 years. I am a WA State Licensed Mental Health Counselor and a credentialed school counselor. I have taught elementary, middle, high school, college and adult students and have served in pastoral family ministries. Building a supportive relationship is foundational to helping clients understand and manage emotions, gain skills for communication and work through life’s challenges. I aim to provide resources, reassurance, and renewal.
With genuine warmth and hopeful optimism I connect with individuals virtually or locally in West Seattle. I have supported children and families, teens and young adults for more than 30 years. I am a WA State Licensed Mental Health Counselor and a credentialed school counselor. I have taught elementary, middle, high school, college and adult students and have served in pastoral family ministries. Building a supportive relationship is foundational to helping clients understand and manage emotions, gain skills for communication and work through life’s challenges. I aim to provide resources, reassurance, and renewal.
It is my life calling to facilitate healing and transformation for people who are ready for meaningful change and authentic self-expression. I have over 7 years of experience working as a Marriage and Family Therapist, and before that, I worked in hospice and meditation centers. I bring with me a long love of meditation and wisdom teachings. I have worked with a variety of issues including, but not limited to, anxiety, depression, relationship problems, identity, sexuality, gender, addiction, OCD, PTSD, and grief and loss. In working together, you will discover my style as a therapist is warm, compassionate, and non-judgmental.
It is my life calling to facilitate healing and transformation for people who are ready for meaningful change and authentic self-expression. I have over 7 years of experience working as a Marriage and Family Therapist, and before that, I worked in hospice and meditation centers. I bring with me a long love of meditation and wisdom teachings. I have worked with a variety of issues including, but not limited to, anxiety, depression, relationship problems, identity, sexuality, gender, addiction, OCD, PTSD, and grief and loss. In working together, you will discover my style as a therapist is warm, compassionate, and non-judgmental.
As of 6/1/25 I am currently taking new patients via Zoom. Morning, late afternoon and evening appointments available.
As of 6/1/25 I am currently taking new patients via Zoom. Morning, late afternoon and evening appointments available.
I firmly believe that therapy should be a transformative and empowering experience. I am dedicated to supporting the mental well-being, personal growth, and fulfilling relationships of adults in Washington State. With authenticity and compassion, I listen, ask the tough questions, and help you uncover new perspectives so that you can grow out of the limiting belief systems and maladaptive behaviors that are holding you back from the life and relationships that you crave.
I firmly believe that therapy should be a transformative and empowering experience. I am dedicated to supporting the mental well-being, personal growth, and fulfilling relationships of adults in Washington State. With authenticity and compassion, I listen, ask the tough questions, and help you uncover new perspectives so that you can grow out of the limiting belief systems and maladaptive behaviors that are holding you back from the life and relationships that you crave.
I believe therapy is less about trying to change yourself and more about connecting authentically with who you already are. I work with adults and teens navigating overwhelm, disconnection, and difficult life transitions. Do you function on the surface but feel stuck underneath? Carrying too much for too long can pull us away from ourselves. Working with me is collaborative, paced, and grounded, with space to slow down, build awareness, and integrate different parts of your experience so the change you seek emerges with a sense of embodiment and clarity, supporting greater ease, self-trust, and connection over time.
I believe therapy is less about trying to change yourself and more about connecting authentically with who you already are. I work with adults and teens navigating overwhelm, disconnection, and difficult life transitions. Do you function on the surface but feel stuck underneath? Carrying too much for too long can pull us away from ourselves. Working with me is collaborative, paced, and grounded, with space to slow down, build awareness, and integrate different parts of your experience so the change you seek emerges with a sense of embodiment and clarity, supporting greater ease, self-trust, and connection over time.
Are you seeking a therapist to not only listen carefully and respectfully, but who will also offer active help including feedback? Are you going through a significant life change and do you need some support? We all feel stuck, confused, restless, unhappy or anxious at times. It can be helpful to have a safe space to reconnect to yourself and to find or rediscover your strengths.
Are you seeking a therapist to not only listen carefully and respectfully, but who will also offer active help including feedback? Are you going through a significant life change and do you need some support? We all feel stuck, confused, restless, unhappy or anxious at times. It can be helpful to have a safe space to reconnect to yourself and to find or rediscover your strengths.
Hi, my name is Alix! I attended graduate school at the Boston University School of Medicine before moving to the PNW. I work best with adults and couples who love to learn. If you have always wondered why you do what you do or feel how you feel, we could be a great fit.
I lean heavily on my knowledge of neuroscience – how neural pathways form and how we can rewire them to be more effective individuals and partners. With this insight into yourself and others, you can find new ways to accept yourself and navigate your world with confidence.
Hi, my name is Alix! I attended graduate school at the Boston University School of Medicine before moving to the PNW. I work best with adults and couples who love to learn. If you have always wondered why you do what you do or feel how you feel, we could be a great fit.
I lean heavily on my knowledge of neuroscience – how neural pathways form and how we can rewire them to be more effective individuals and partners. With this insight into yourself and others, you can find new ways to accept yourself and navigate your world with confidence.
Sexual dysfunction, relationship difficulties, self-worth and trauma can be anxious topics to explore for many people. My goal is to empower you with the knowledge and skills to improve your sex life, self worth, your relationships, as well as to provide a calm, comfortable space to explore underlying issues. Also, I connect with doctors and physical therapists to provide all inclusive care. As a side note, you do not have to be struggling with sexual dysfunctions to see me. I have a speciality in trauma and love to work on building healthy relationships (with the self/and or others).
Sexual dysfunction, relationship difficulties, self-worth and trauma can be anxious topics to explore for many people. My goal is to empower you with the knowledge and skills to improve your sex life, self worth, your relationships, as well as to provide a calm, comfortable space to explore underlying issues. Also, I connect with doctors and physical therapists to provide all inclusive care. As a side note, you do not have to be struggling with sexual dysfunctions to see me. I have a speciality in trauma and love to work on building healthy relationships (with the self/and or others).
Online Therapists
I work with guys in tech, mostly software engineers and managers, who struggle with some sort of anxiety &/or depression, often brought on by things like workplace stress, relationship problems, or big life transitions (like having a baby). My typical client leads an engaged life of achievement and focus, and he usually feels on top of things. But then life has come along and hit him with something his well-developed intellect can't quite handle. The result is that he feels stalled and filled with self-doubt - something he is unaccustomed to and often deeply uncomfortable with.
I work with guys in tech, mostly software engineers and managers, who struggle with some sort of anxiety &/or depression, often brought on by things like workplace stress, relationship problems, or big life transitions (like having a baby). My typical client leads an engaged life of achievement and focus, and he usually feels on top of things. But then life has come along and hit him with something his well-developed intellect can't quite handle. The result is that he feels stalled and filled with self-doubt - something he is unaccustomed to and often deeply uncomfortable with.
I trust that everything someone does, whether that's the thoughts they have or behaviors they engage in, has a valid reason. However sometimes we may wish to change those thoughts or behaviors because they no longer serve us. I view therapy as a space where we can be open, honest, and non-judgmental to gain a better understanding of ourselves and our relationships.
I trust that everything someone does, whether that's the thoughts they have or behaviors they engage in, has a valid reason. However sometimes we may wish to change those thoughts or behaviors because they no longer serve us. I view therapy as a space where we can be open, honest, and non-judgmental to gain a better understanding of ourselves and our relationships.
Therapy is a sacred space, where healing can touch every part of your being—emotionally, mentally, and spiritually. All of us are multifaceted individuals with unique, complex stories, and many of us may not fully understand how past experiences and the messages they carried shape our lives today. Together, we will explore how these layers influence your present journey and how to reclaim your voice in the process.
Whether you are grappling with trauma, painful emotions, or difficult life transitions, my goal is to meet you where you are—with compassion and hope.
Therapy is a sacred space, where healing can touch every part of your being—emotionally, mentally, and spiritually. All of us are multifaceted individuals with unique, complex stories, and many of us may not fully understand how past experiences and the messages they carried shape our lives today. Together, we will explore how these layers influence your present journey and how to reclaim your voice in the process.
Whether you are grappling with trauma, painful emotions, or difficult life transitions, my goal is to meet you where you are—with compassion and hope.
I work with teens, young adults and families struggling with a variety of behavioral and mental health challenges. I believe that each individual is doing the best they can in this moment. I use a collaborative, authentic approach to engage clients in evidence-informed interventions that help increase functioning and build lives that are meaningful and worth living.
I work with teens, young adults and families struggling with a variety of behavioral and mental health challenges. I believe that each individual is doing the best they can in this moment. I use a collaborative, authentic approach to engage clients in evidence-informed interventions that help increase functioning and build lives that are meaningful and worth living.
People often come to therapy struggling with a particular feeling, relationship, or question that they can't seem to escape no matter what they do. Why? Research shows us that our struggles are typically about far more than they appear on the surface. Often the problems of our present are deeply rooted in our pasts and the lessons we learned from our families, cultures, and formative experiences. Yet, many are unaware of the learned assumptions that govern their lives, even when they get in their way.
People often come to therapy struggling with a particular feeling, relationship, or question that they can't seem to escape no matter what they do. Why? Research shows us that our struggles are typically about far more than they appear on the surface. Often the problems of our present are deeply rooted in our pasts and the lessons we learned from our families, cultures, and formative experiences. Yet, many are unaware of the learned assumptions that govern their lives, even when they get in their way.
Do you feel stuck and are not sure where to go from here? Welcome and congratulations on taking the first step toward helping yourself! My name is Melissa Billings, and whether you’re seeking support for anxiety, low self-esteem, depression, trauma, relationship/ communication issues, or simply striving for personal growth, we will work collaboratively to explore the complexities of your emotions and thoughts, uncovering, and addressing, what might be holding you back from living your most fulfilling life.
Do you feel stuck and are not sure where to go from here? Welcome and congratulations on taking the first step toward helping yourself! My name is Melissa Billings, and whether you’re seeking support for anxiety, low self-esteem, depression, trauma, relationship/ communication issues, or simply striving for personal growth, we will work collaboratively to explore the complexities of your emotions and thoughts, uncovering, and addressing, what might be holding you back from living your most fulfilling life.
Mark’s first love has always been in practice with family and individual counseling. After managing, he decided to enter into private practice, currently with the Mindful Therapy Group. Mark provides individual, couples, family and group psychotherapy services to people with a variety of mental and emotional difficulties including depression, anxiety, attention deficit, multiple personality, anti-social and other personality issues. Mark has experience working with children, adolescents, and adults from different backgrounds, cultures, and unique circumstances.
Mark’s first love has always been in practice with family and individual counseling. After managing, he decided to enter into private practice, currently with the Mindful Therapy Group. Mark provides individual, couples, family and group psychotherapy services to people with a variety of mental and emotional difficulties including depression, anxiety, attention deficit, multiple personality, anti-social and other personality issues. Mark has experience working with children, adolescents, and adults from different backgrounds, cultures, and unique circumstances.
You are not a problem to be solved. I believe we are each evolutionarily designed for growth and change. In the right container and supportive environment, you have the potential to understand yourself better than anyone else, to access your own insight, and to know what will help. My role as a therapist is to be a fellow traveler in the room as you navigate the session. I can point out moments of interest, places of frozenness, and potentially useful signs, and support your own innate creativity in meeting the story of your life.
You are not a problem to be solved. I believe we are each evolutionarily designed for growth and change. In the right container and supportive environment, you have the potential to understand yourself better than anyone else, to access your own insight, and to know what will help. My role as a therapist is to be a fellow traveler in the room as you navigate the session. I can point out moments of interest, places of frozenness, and potentially useful signs, and support your own innate creativity in meeting the story of your life.
As an organization we recognize that QTBIPoC folx tend to experience disproportionate amounts of mental health disparities due to large gaps in our current mental healthcare system. Here at MEND we believe that part of addressing those gaps is through the consistency of our intersectional feminist lens. In an effort to promote equity, we are expanding our team and client population to include members who hold identities that have not traditionally been offered at MEND. And while we center supporting QTBIPoC folx, we also offer services to those who do not hold these identities.
As an organization we recognize that QTBIPoC folx tend to experience disproportionate amounts of mental health disparities due to large gaps in our current mental healthcare system. Here at MEND we believe that part of addressing those gaps is through the consistency of our intersectional feminist lens. In an effort to promote equity, we are expanding our team and client population to include members who hold identities that have not traditionally been offered at MEND. And while we center supporting QTBIPoC folx, we also offer services to those who do not hold these identities.
How does your Therapist compare?
Number of Therapists in Alki, Seattle, WA
10+
Average cost per session
$175
Therapists in Alki, Seattle, WA who prioritize treating:
| 91% | Trauma and PTSD |
| 82% | Relationship Issues |
| 82% | Anxiety |
| 82% | Grief |
| 82% | Self Esteem |
| 73% | Depression |
| 55% | Women's Issues |
Average years in practice
12 Years
Top 3 insurances accepted
| 100% | UnitedHealthcare UHC | UBH |
| 83% | Regence |
| 50% | Aetna |
How Therapists in Alki, Seattle, WA see their clients
| 64% | Online Only | |
| 36% | In Person and Online |
Gender breakdown
| 91% | Female | |
| 9% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Alki, Seattle?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.