Mindfulness-Based (MBCT) Therapists in Sammamish, WA

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Photo of Carrie Erickson, Marriage & Family Therapist in Sammamish, WA
Carrie Erickson
Marriage & Family Therapist, MS, LMFT
Verified
Verified
Depression, Anxiety, DBT, Mindfulness , Family/Relationship conflict, LGBQT, Infertility, Trauma, Sex/Sexuality, Spirituality/Grief & health/wellness.
Hi! I'm a highly skilled Marriage & Family therapist with over 20 years of clinical experience with clients & supervision of interns. I have a B.S. in Communications & a Masters in Marriage and Family Therapy. My office is located in Maple Valley in the Capstone building, suite 202. If you are in need of immediate help/relief or looking for long-term therapy, I can definitely address your concerns as I am trained in both. My areas of expertise are working with adults, teens, couples, and families looking to create authentic, lasting change. My style is open, collaborative, compassionate, & directive. Telehealth welcome.
(206) 317-5126
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Sammamish, WA 98075
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Photo of Regina Wei (She - They), Marriage & Family Therapist Associate in Sammamish, WA
Regina Wei (She - They)
Marriage & Family Therapist Associate, AMFT
Verified
Verified
My work is also informed by the fact that I teach trauma-informed yoga and meditation/ mindfulness .
COUPLES: Whether you are hoping to relate to each other in healthier and more fulfilling ways and/or you feel stuck in spite of your best efforts, I am ready to meet you where you are at. Together, we can heal painful patterns in your relationship so that everyone's needs are met. INDIVIDUALS: I work in a deeply compassionate, trauma-informed way to help you heal your wounds (including those from racial trauma). I welcome clients of all ages, and after 15 years as a middle and high school teacher, I really enjoy working with adolescents and teens. I am particularly welcoming of BIPOC & LGBTQ+ folks.
(360) 516-2780
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Sammamish, WA 98075
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Not accepting new clients
Photo of Michael Baugh, Clinical Social Work/Therapist in Sammamish, WA
Michael Baugh
Clinical Social Work/Therapist, LICSW
Verified
Verified
com for videos on ACT and DBT skills, and more information about how I work with clients: bringing behavioral science and mindfulness spirituality together, as found in the work of C.
I've been helping couples, families and individuals of all ages for 43 years, have trained over 200 psychotherapists at the counseling center I founded and directed in San Francisco, and continue to teach therapy students at the California Institute of Integral Studies. I use Gottman Couples Therapy, EMDR, Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) to help clients create the kind of lives and relationships they truly desire. I'm experienced in working with a wide range of issues, from sexuality to spirituality, communication problems to severe emotional disturbance, parenting issues to substance abuse and infidelity.
(415) 873-9121
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Office is near:
Sammamish, WA 98074
Not accepting new clients
Photo of LightHeart Psychological Associates, Psychologist in Sammamish, WA
LightHeart Psychological Associates
Psychologist, PsyD
Verified
Verified
We are experienced with CBT, mindfulness -based therapy, narrative therapy, family systems therapy, as well as inter-subjective psychodynamic theory, DBT, and self psychology.
/// Securely request an appointment via this link: https://intakeq.com/new/blqMSU /// LightHeart provides therapy, medication management & assessment for children, adolescents & adults. We provide individual, family, and couples therapy. We work with all variety of concerns, including acute and chronic depression and anxiety, abuse & trauma, LGBTQ issues, conflicted relationships, & personality disorders. We also have experience working successfully with child behavioral problems.
(206) 752-5362
Office is near:
Sammamish, WA 98075
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Waitlist for new clients
Photo of Greg Kiper, Counselor in Sammamish, WA
Greg Kiper
Counselor, MA, SUDP, LMHC, LPC
Verified
Verified
My passion is to help you to learn and experience mindfulness , stress reduction, and mindsight techniques, with a focus on self-awareness and a mind, body, brain, spirit balance.
There are times in life we all need help and understanding. I am here to guide you to find the answers you seek within yourself and your relationships. My focus is relational and attachment based, client centered, and solution-focused. I work with individuals, couple and families – pre-teens to adults who are seeking development in their internal life as well as in relationships, specializing in helping to improve emotional connection, communication and conflict resolution between couples and among family members.
(425) 598-0384
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Office is near:
Sammamish, WA 98074
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Waitlist for new clients
Not accepting new clients
Photo of Jessica Volpentesta, Counselor in Sammamish, WA
Jessica Volpentesta
Counselor, LMHC, MA
Verified
Verified
I utilize techniques from CBT, DBT, ACT, Psychodynamic Theory, and Somatic and Experiential Therapies including Mindfulness , Expressive Arts, Mindful Self-Compassion, Hakomi Method, Polyvagal Theory, and Ecotherapy.
You are enough, and I am here to support you. I understand what it is like to feel intense anxiety and deep depression. I can also relate to being a teenager who feels stressed, alone, different, and like no one gets it. If you are a survivor of trauma, I see you. I am here to listen compassionately and offer you powerful practices that cultivate calm, safety, and healing. As a family therapist, I also enjoy working alongside parents and teens to help strengthen relationships, rebuild trust, and learn how to communicate in a way that leaves each person feeling heard and respected. It is then that the path forward can begin.
(425) 549-9537
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Office is near:
Sammamish, WA 98074
Not accepting new clients
Photo of Gary Hole, Marriage & Family Therapist Associate in Sammamish, WA
Gary Hole
Marriage & Family Therapist Associate, LMFTA
Verified
1 Endorsed
Verified
1 Endorsed
I integrate CBT with Object-Relations (Used to help connect emotional wounds of the past to the present), interpersonal boundary development, DBT and Mindfulness -Based tools.
I respect and value you while you educate me about who you are and how you arrived at your present situation. I compassionately help you develop insight and clarity into the issues you are seeking help for. I support you in making choices towards taking responsibility in resolving your pain and/or conflict.
(425) 842-3382
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Office is near:
Sammamish, WA 98074
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Photo of Prama Chakravarti, Psychologist in Sammamish, WA
Prama Chakravarti
Psychologist, PhD
Verified
Verified
Cognitive Behavior Therapy (CBT), Mindfulness Based CBT, and Acceptance and Commitment Therapy (ACT) are my primary therapeutic orientations.
My areas of clinical specialty include: Children, adolescents and adults with emotional and behavioral challenges like anxiety, depression, trauma response or ADHD. Parent training for emotional and behavioral disorders. Comprehensive assessments including neuropsychological testing for ADHD and Learning Disorders across all ages. Cognitive Behavior Therapy for Insomnia (CBT-I) across all age groups including older adults. My training strength lies in doctoral and post doctoral training at Southern Illinois University and University of Maine, respectively, in research established treatments and assessments.
(425) 448-4582
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Office is near:
Sammamish, WA 98074
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Photo of Avanti Adolescent Services in Sammamish, WA
Avanti Adolescent Services
PsyD, LMHC
Verified
Verified
Avanti is a place where teens, young adults, parents, and families can receive counseling and support. The foundation of therapy is the relationship with a trusted and trained therapist who can help teens and young adults deal with the causes of distress and help them acquire the skills to cope more successfully in the future. We are here to help you achieve healing, insight and growth in your life. We offer both in-person and telehealth services.
(425) 559-7980
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Sammamish, WA 98075
Photo of Jacqueline Conquest, Counselor in Sammamish, WA
Jacqueline Conquest
Counselor, MA, LMHC
Verified
Verified
Telehealth & Over 35+yrs professional experience. If you are open to exploring and accessing your inner wisdom, knowing & releasing what does not serve you & understanding what is preventing you from your sense of well being then I can assist you in your process of enfoldment & self empowerment. You have your own inner wisdom to access. If you are feeling stuck, depressed, stressed, anxious, or struggle with low-self esteem, addictions, negative destructive thinking or relationships, unhappy with your sense of self, life, profession or whatever my intention is to help you discover your empowerment and freedom to be your trueself.
(206) 462-5935
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Sammamish, WA 98075
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Not accepting new clients
Photo of Colleen Gorman, Counselor in Sammamish, WA
Colleen Gorman
Counselor, PsyD, MACP, LMHCA
Verified
Verified
I welcome teens and adults to my counseling practice. I work best with those who are motivated for therapy, curious about themselves, and open to learning new things. I aim to help people with anxiety and depression (ex. MDD, SAD, GAD, PTSD) learn skills in order to improve their daily functioning. It is worth mentioning that an existing condition is not required to begin therapy. I welcome those looking to engage in this powerful form of self-care!
(425) 620-3194
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Sammamish, WA 98075
Not accepting new clients
Photo of Dr. Cheryl D'Ettorre, Psychologist in Sammamish, WA
Dr. Cheryl D'Ettorre
Psychologist, PsyD
Verified
Verified
Hello! Welcome to my Psychology Today page. My practice is now focused on adults seeking an empathetic therapist. I work from a Bio-Psycho-Social-Spiritual Model. This perspective is holistic in nature. Let me explain.
(425) 385-0420
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Sammamish, WA 98075
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Photo of Bob Smith, Psychologist in Sammamish, WA
Bob Smith
Psychologist, PsyD, LMHC
Verified
Verified
I work with clients struggling with ADHD symptoms as well as clients who are overwhelmed with the stress and expectations of life. I want to talk with young people who feel like they should be able to handle things better, but for one reason or another, are not. I also want to work with the families who struggle providing the support and guidance their young person needs to attain the success they can have.
(425) 368-5692
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Sammamish, WA 98075
Photo of Anne McKenzie, Counselor in Sammamish, WA
Anne McKenzie
Counselor, PhD, LMHC
Verified
Verified
* At present I am only seeing only existing clients, and only via telehealth. I am a positive and approachable mental health professional. I utilize current research and best practices to help you to relieve distress and live a productive, meaningful, and satisfying life. I work with you to determine outcome goals which may include reducing challenging behaviors getting in the way of your success, improving work or school performance, navigating painful transitions, and/or making family time more enjoyable.
(425) 598-0399
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Sammamish, WA 98074
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Photo of Claudia M Swanson, Clinical Social Work/Therapist in Sammamish, WA
Claudia M Swanson
Clinical Social Work/Therapist, LICSW, PMH-C
Verified
Verified
I work with women and partners experiencing challenges related to pregnancy and/or the postpartum period. Common issues include: physical and emotional stress related to efforts to conceive; grief over pregnancy loss(es); ambivalence or anxiety about pregnancy and parenthood; postpartum depression and/or anxiety, and struggles related to the transition to parenthood, including difficulty bonding with one’s infant or challenges adjusting to new partnership dynamics.
(833) 741-0732
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Sammamish, WA 98074
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Photo of Centered Mind Counseling - Sammamish Location, Counselor in Sammamish, WA
Centered Mind Counseling - Sammamish Location
Counselor, PsyD, LMHC, ARNP, LICSW, LMFT
Verified
4 Endorsed
Verified
4 Endorsed
If you or your child are struggling with anxiety, depression or other struggles, we can help. Our providers are now serving you through Telehealth Video Sessions. Offering a wide range of clinical expertise, more specialty treatment areas to help you, and an expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Give us a call at (425) 269-3277. Together we can determine how we can help you!
(425) 269-3277
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Sammamish, WA 98075
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Photo of Dr. Puja Kakkar, Counselor in Sammamish, WA
Dr. Puja Kakkar
Counselor, PhD, PsyD, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
Are you a teen who feels like no one understands you? Are you a parent who is struggling? Are you an adult having trouble in coping with anxiety, depression, ADHD, OCD, trauma, life transitions and relationship issues? Life can be hard, and we often find ourselves stuck. I'm here to help you to cope with the life's struggles without feeling alone. I have 20 years of experience providing therapy to children, adolescents, and adults. I can assist you in finding solutions to your problems and guide you to the path of happiness and success.
(425) 578-5986
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Sammamish, WA 98074
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Photo of Dr. Tressa Solovy, Psychologist in Sammamish, WA
Dr. Tressa Solovy
Psychologist, MA, PsyD
Verified
Verified
What's wrong with you? What a buzzkill of a question! Have you ever asked yourself what's right with you, instead? I believe every single person has unlocked potential and I find purpose and meaning in helping people discover this potential. I have spent the past 12 years working with a broad client base, including adolescents, young adults, adults, as well as U.S. Army Soldiers, Fortune 500 employees, and entertainers. There’s nothing like the excitement that comes from walking with a client, hand in hand, helping them discover new ways to dramatically improve their life.
(425) 629-8713
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Sammamish, WA 98075
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Photo of Tracy Askilsrud, Marriage & Family Therapist in Sammamish, WA
Tracy Askilsrud
Marriage & Family Therapist, MA, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
You are in a committed relationship but feeling so LONELY and FRUSTRATED. You try to communicate your needs to your partner, but each time the two of you end up in a disagreement, leaving you feeling worse than before. You feel you are out of options for how to have these discussions differently. You are unsure how the two of you can reconnect and get your needs met. You yearn for your partner to respond to your needs in a way that feels loving and accepting instead of reactive. You would love to rekindle the love you once felt in your relationship and move from being ROOMMATES back to LOVING PARTNERS.
(425) 448-8598
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Sammamish, WA 98075
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Photo of Raisa Felts, Pre-Licensed Professional in Sammamish, WA
Raisa Felts
Pre-Licensed Professional, PsyD
Verified
Verified
My approach focuses on providing clients with a safe space of compassion and acceptance where they can feel comfortable speaking without fear of judgment. I aim to cultivate a genuine relationship so that we can safely discuss challenges in our lives. I provide individualized care that considers the biological, emotional, cultural, social, and spiritual aspects of their lives.
(206) 208-6705
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Sammamish, WA 98075
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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.