Therapists in Rochester, WA
Michael A Partee
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Rochester, WA 98579 (Online Only)
I believe that people can - and do - change and everyone is the expert of their own life. Walking along side individuals/families in their journey, I draw on skills from CBT, DBT, motivational interviewing, solution focused therapy, and relational therapy to identify and expand upon strengths and goals; increase awareness of thought patterns, emotions, and behaviors to better understand ourselves; and establish effective problem solving, conflict resolution, and communication skills. My primary objective is to work myself out of a job; reach out to find out more!
I believe that people can - and do - change and everyone is the expert of their own life. Walking along side individuals/families in their journey, I draw on skills from CBT, DBT, motivational interviewing, solution focused therapy, and relational therapy to identify and expand upon strengths and goals; increase awareness of thought patterns, emotions, and behaviors to better understand ourselves; and establish effective problem solving, conflict resolution, and communication skills. My primary objective is to work myself out of a job; reach out to find out more!
Emma Rotolo
Clinical Social Work/Therapist, LIACSW, MSW
Verified Verified
1 Endorsed
Rochester, WA 98579 (Online Only)
I am here to help adult individuals and couples with parenting, codependency, and healing trauma and attachment. I am an associate social work license in the state of Washington. If you are looking for a therapist that specializes in parenting, post-partum depression and anxiety, pre-marital counseling, relationships, attachment issues, divorce, codependency, anger management, and related grief and loss feel free to reach out.
I am here to help adult individuals and couples with parenting, codependency, and healing trauma and attachment. I am an associate social work license in the state of Washington. If you are looking for a therapist that specializes in parenting, post-partum depression and anxiety, pre-marital counseling, relationships, attachment issues, divorce, codependency, anger management, and related grief and loss feel free to reach out.
Dawn Williams Counseling Services
Counselor, LMHC, SUDP
Verified Verified
Rochester, WA 98579 (Online Only)
Life is difficult and hope is essential. Finding ways to thrive despite our challenges begins with the first step of reaching out and asking for help. This requires tremendous courage and is the cornerstone of growth. I seek to support your journey to healing from an integrative, person-centered approach, Wherever you are on this journey, my approach is holistic, collaborative, and non-judgmental. I am committed to providing a safe environment where individuals can identify their strengths, work through self-defeating behaviors so they can achieve a happier and healthier life.
Life is difficult and hope is essential. Finding ways to thrive despite our challenges begins with the first step of reaching out and asking for help. This requires tremendous courage and is the cornerstone of growth. I seek to support your journey to healing from an integrative, person-centered approach, Wherever you are on this journey, my approach is holistic, collaborative, and non-judgmental. I am committed to providing a safe environment where individuals can identify their strengths, work through self-defeating behaviors so they can achieve a happier and healthier life.
My therapeutic approach to therapy is client-centered, based on the belief that every person brings a unique and formative personal, family, and cultural experience. I have been influenced by Adlerian psychology, with emphasis on the healing power of a therapist-client relationship. I focus on who you are and how you experience yourself, strengths and “growth edges”, past and current relationship experience, and your style of relating, in addition to biological experiences on behavior and the influence of culture/society on you and your concerns.
My therapeutic approach to therapy is client-centered, based on the belief that every person brings a unique and formative personal, family, and cultural experience. I have been influenced by Adlerian psychology, with emphasis on the healing power of a therapist-client relationship. I focus on who you are and how you experience yourself, strengths and “growth edges”, past and current relationship experience, and your style of relating, in addition to biological experiences on behavior and the influence of culture/society on you and your concerns.
Therapy is a space where you can explore the full range of your experience and have compassionate witness for whatever arises. Together we can tend to all the relationships of life, including relationship to yourself and the non-human world. We can explore deep longings, desires, and fears. We can bring care and understanding to old patterns to access choice, connection, pleasure, and new ways of being. I am comfortable exploring sexual health topics with clients, including how to have more fulfilling intimate and sensual experiences and increase awareness and acceptance of one's desire and sexuality.
Therapy is a space where you can explore the full range of your experience and have compassionate witness for whatever arises. Together we can tend to all the relationships of life, including relationship to yourself and the non-human world. We can explore deep longings, desires, and fears. We can bring care and understanding to old patterns to access choice, connection, pleasure, and new ways of being. I am comfortable exploring sexual health topics with clients, including how to have more fulfilling intimate and sensual experiences and increase awareness and acceptance of one's desire and sexuality.
Ever feel like life just seems more difficult for you: like people use and abuse you, your family blames you for everything and/or you feel constantly like you just aren't good enough despite all your best efforts? Or just struggle to get out into the world without that small voice in your head telling you that it's just not worth the effort? Ever just get stuck in unhelpful patterns but have no idea how to get off the merry-go-round? Sometimes it just seems like the rest of the world "gets it" and you somehow just don't.
Ever feel like life just seems more difficult for you: like people use and abuse you, your family blames you for everything and/or you feel constantly like you just aren't good enough despite all your best efforts? Or just struggle to get out into the world without that small voice in your head telling you that it's just not worth the effort? Ever just get stuck in unhelpful patterns but have no idea how to get off the merry-go-round? Sometimes it just seems like the rest of the world "gets it" and you somehow just don't.
More Therapists Nearby
Accepting new clients. Life can be hard, challenging, and at times can feel truly hopeless. There are times you may experience life controlled by intense emotions or paralyzing anxiety/fear and detached numbness takes over. Traumatic memories that are overwhelming, causing insomnia or night terrors. Relationships suffering from conflict, lack of intimacy, and distraction are inevitable. Teen conflict, locked in power struggles without solutions that result in endless frustration dominating your time. There IS hope! Learn to implement key changes and create shifts to overcome even the most challenging obstacles.
Accepting new clients. Life can be hard, challenging, and at times can feel truly hopeless. There are times you may experience life controlled by intense emotions or paralyzing anxiety/fear and detached numbness takes over. Traumatic memories that are overwhelming, causing insomnia or night terrors. Relationships suffering from conflict, lack of intimacy, and distraction are inevitable. Teen conflict, locked in power struggles without solutions that result in endless frustration dominating your time. There IS hope! Learn to implement key changes and create shifts to overcome even the most challenging obstacles.
Do you find it difficult to set boundaries for fear of potential conflict or rejection? Maybe you default to people pleasing when feeling overwhelmed? Perhaps you feel like you've sacrificed your sense of self to maintain harmony in your relationships. Or maybe you find it difficult to recognize your own desires, passions, preferences or opinions. These traits can stem from various factors, but no matter their origin you most likely find yourself overcommitted, resentful and stressed. The journey to overcoming people-pleasing begins with self-awareness and the acknowledgment of one's worth independent of others' approval.
Do you find it difficult to set boundaries for fear of potential conflict or rejection? Maybe you default to people pleasing when feeling overwhelmed? Perhaps you feel like you've sacrificed your sense of self to maintain harmony in your relationships. Or maybe you find it difficult to recognize your own desires, passions, preferences or opinions. These traits can stem from various factors, but no matter their origin you most likely find yourself overcommitted, resentful and stressed. The journey to overcoming people-pleasing begins with self-awareness and the acknowledgment of one's worth independent of others' approval.
In the field of mental health, we talk a lot about issues and disorders. But that overlooks an important question: What does it mean to be mentally ordered? What would a mentally ordered life look and feel like? What would be different? If you have been stuck in a rut (or find it hard to get out of bed), if you have been unable to stop doing things in ways that don’t work, or find you get in your own way and find it’s time to develop more workable ways of seeing and acting, therapy can help with that. In my practice I utilize approaches that include CBT, trauma and attachment, acceptance and commitment, and evolutionary practices.
In the field of mental health, we talk a lot about issues and disorders. But that overlooks an important question: What does it mean to be mentally ordered? What would a mentally ordered life look and feel like? What would be different? If you have been stuck in a rut (or find it hard to get out of bed), if you have been unable to stop doing things in ways that don’t work, or find you get in your own way and find it’s time to develop more workable ways of seeing and acting, therapy can help with that. In my practice I utilize approaches that include CBT, trauma and attachment, acceptance and commitment, and evolutionary practices.
Nancy Hunter Counseling and Psychotherapy
Counselor, MA, LMHC, CHT
Verified Verified
3 Endorsed
Centralia, WA 98531 (Online Only)
I offer therapy to relieve anxiety and depression and discover the underlying causes. I also specialize in trauma and PTSD. If you've seen other therapists without results, it may be because you've only participated in talk or cognitive therapy. I've found that deeply ingrained beliefs and coping mechanisms that develop when we're young are often responsible for dysfunction or repeated negative emotions later in life. I offer therapy to help you discover the reasons for triggers and patterns of behavior and how to change them. Unfortunately, I do not take insurance.
I offer therapy to relieve anxiety and depression and discover the underlying causes. I also specialize in trauma and PTSD. If you've seen other therapists without results, it may be because you've only participated in talk or cognitive therapy. I've found that deeply ingrained beliefs and coping mechanisms that develop when we're young are often responsible for dysfunction or repeated negative emotions later in life. I offer therapy to help you discover the reasons for triggers and patterns of behavior and how to change them. Unfortunately, I do not take insurance.
Dacia A Dunbar
Marriage & Family Therapist Associate, LMHC, LMFTA
Verified Verified
1 Endorsed
Tumwater, WA 98512
Accepting new clients! Growing through curiosity is at the forefront of my practice. I believe that all clients come to therapy with a goal in mind – to reduce discomfort in their lives, manifest change, implement better boundaries, build self-esteem, or become a better version of themselves. Whatever the goal is – I am here to help. Growing through curiosity invites clients to think outside the box and develop strategies for solving their own issues.
Accepting new clients! Growing through curiosity is at the forefront of my practice. I believe that all clients come to therapy with a goal in mind – to reduce discomfort in their lives, manifest change, implement better boundaries, build self-esteem, or become a better version of themselves. Whatever the goal is – I am here to help. Growing through curiosity invites clients to think outside the box and develop strategies for solving their own issues.
Dr. David Simonsen Ph.d. Lmft
Marriage & Family Therapist, LMFT, PhD
Verified Verified
5 Endorsed
Centralia, WA 98531
When your brooding, moody teen just won't listen and your partner isn't much help either, what's a stressed out, overwhelmed parent like you to do? Pick up the phone and give me a call. Why? Because even though arguments and communication conflicts can make it feel like your family members are from an entirely different planet, there really are some secrets to bring peace, calm, and order to the chaos. I help people with depression who want to feel better in life. I help parents needing parenting skills. I help couples needing to find better ways of communication. I work with military, first responders and veterans to cope with life
When your brooding, moody teen just won't listen and your partner isn't much help either, what's a stressed out, overwhelmed parent like you to do? Pick up the phone and give me a call. Why? Because even though arguments and communication conflicts can make it feel like your family members are from an entirely different planet, there really are some secrets to bring peace, calm, and order to the chaos. I help people with depression who want to feel better in life. I help parents needing parenting skills. I help couples needing to find better ways of communication. I work with military, first responders and veterans to cope with life
I seek to provide support for healthy change, personal growth, and healing. Together we will identify specific areas to explore and then create a plan to work towards positive lasting change. We will focus on building healthy coping skills to manage current symptoms and future challenges. Specializing in Dialectical Behavior Therapy (DBT), working across a variety of mental health symptoms, assisting to increase focus, flexibility, ability to cope with pain, building interpersonal effectiveness, emotional intelligence, and problem solving.
I seek to provide support for healthy change, personal growth, and healing. Together we will identify specific areas to explore and then create a plan to work towards positive lasting change. We will focus on building healthy coping skills to manage current symptoms and future challenges. Specializing in Dialectical Behavior Therapy (DBT), working across a variety of mental health symptoms, assisting to increase focus, flexibility, ability to cope with pain, building interpersonal effectiveness, emotional intelligence, and problem solving.
Judy Oliver
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Tumwater, WA 98512
Not accepting new clients
My overall approach is collaborative and client-centered, with a commitment to anti-oppression in every facet of my work. I believe, with warm, respectful, authentic support, every person has the ability to identify inner resources and acquire skills that will empower them to find healing and fulfilling relationships to self and others. My style is compassionate and appropriately direct. While I find exploration of the past useful, I prefer to use the 'here-and-now' to realize and effect change.
My overall approach is collaborative and client-centered, with a commitment to anti-oppression in every facet of my work. I believe, with warm, respectful, authentic support, every person has the ability to identify inner resources and acquire skills that will empower them to find healing and fulfilling relationships to self and others. My style is compassionate and appropriately direct. While I find exploration of the past useful, I prefer to use the 'here-and-now' to realize and effect change.
Karen M Buckley
Clinical Social Work/Therapist, LICSW, ACSW, OSW-C
Verified Verified
1 Endorsed
Tumwater, WA 98512
I provide Clinical Consultation for Clinicians, Supervision for professionals seeking License Hours as well as Mental Health Counseling & Adoption Home Studies. My website provides more information on all of these services including my expertise, training & focus. With every service I aim to provide a comfortable, safe & non-judgmental experience. This is imperative to help support you in your growth. I enjoy working with everyone regardless, of race, color, creed, ethnicity, religion, spiritual practice, age or sexual orientation.
I provide Clinical Consultation for Clinicians, Supervision for professionals seeking License Hours as well as Mental Health Counseling & Adoption Home Studies. My website provides more information on all of these services including my expertise, training & focus. With every service I aim to provide a comfortable, safe & non-judgmental experience. This is imperative to help support you in your growth. I enjoy working with everyone regardless, of race, color, creed, ethnicity, religion, spiritual practice, age or sexual orientation.
If you are looking for a therapist that is discerning, solution-oriented, and individualizes their approach based on your needs... we might be a good fit! In addition to being trained in Gottman levels I and II for couples work, I am a certified SYMBIS facilitator for pre-marital counseling. See more about me at www.mandimaycumberlmhc.com
If you are looking for a therapist that is discerning, solution-oriented, and individualizes their approach based on your needs... we might be a good fit! In addition to being trained in Gottman levels I and II for couples work, I am a certified SYMBIS facilitator for pre-marital counseling. See more about me at www.mandimaycumberlmhc.com
Lori Anne Sirs
Clinical Social Work/Therapist, DSW, LICSW
Verified Verified
Tumwater, WA 98512
Not accepting new clients
* NOTE: I AM NOT ACCEPTING NEW CLIENTS CURRENTLY * Looking for a counselor is a big step - I look forward to partnering with you to achieve the desired changes in your life. I do this using a combined approach of cognitive behavioral therapy, skill-building, mindfulness, and movement. A social worker, I operate from a strengths-based approach that takes my clients' unique strengths & systems into account. Family, community, culture, school, and work are all parts of the big picture. My specialities are ADHD, autism spectrum disorders, effects of LD. I received my Doctor of Social Work (DSW) degree from the University of Tennessee.
* NOTE: I AM NOT ACCEPTING NEW CLIENTS CURRENTLY * Looking for a counselor is a big step - I look forward to partnering with you to achieve the desired changes in your life. I do this using a combined approach of cognitive behavioral therapy, skill-building, mindfulness, and movement. A social worker, I operate from a strengths-based approach that takes my clients' unique strengths & systems into account. Family, community, culture, school, and work are all parts of the big picture. My specialities are ADHD, autism spectrum disorders, effects of LD. I received my Doctor of Social Work (DSW) degree from the University of Tennessee.
Liminal Counseling and Consultation, pllc
Counselor, MA, LMHC
Verified Verified
Tumwater, WA 98511 (Online Only)
Now accepting insurance. Liminal is the Latin word for "threshold". A time where we are no longer where we were, but do not yet see where we will be. It is the in between time. Most of us experience times like this in our lives; at the end of a relationship, between jobs, certain developmental stages like mid life -elder, empty nest, any time our roles or sense of identity are changing. We may experience uncertainty, unease or even fear. We may simply not have a clear vision for where we want to be. It is a time we often reach out for help in sorting through what was, is, and may yet be.
Now accepting insurance. Liminal is the Latin word for "threshold". A time where we are no longer where we were, but do not yet see where we will be. It is the in between time. Most of us experience times like this in our lives; at the end of a relationship, between jobs, certain developmental stages like mid life -elder, empty nest, any time our roles or sense of identity are changing. We may experience uncertainty, unease or even fear. We may simply not have a clear vision for where we want to be. It is a time we often reach out for help in sorting through what was, is, and may yet be.
Julie C. McInnis
Counselor, MA, LMHC, NBCC, CMHS
Verified Verified
5 Endorsed
Tumwater, WA 98512
Not accepting new clients
Crysalis is defined as a transitory state; a protective covering; a sheltered state or stage of being or growth. I am a Sherpa that can assist folks during various kinds of transitions. I promote a sense of security and a safe place as you sort through stressors and past traumas that prevent you from thriving and living a meaningful life. In our work together we will identify distressing emotions and process those through to fruition; notice potential thinking errors that are limiting your happiness and look for ways to increase your experiences of joy.
Crysalis is defined as a transitory state; a protective covering; a sheltered state or stage of being or growth. I am a Sherpa that can assist folks during various kinds of transitions. I promote a sense of security and a safe place as you sort through stressors and past traumas that prevent you from thriving and living a meaningful life. In our work together we will identify distressing emotions and process those through to fruition; notice potential thinking errors that are limiting your happiness and look for ways to increase your experiences of joy.
Suffering is an unavoidable part of being human. All of us experience it. Anxiety, depression, substance use, anger, trauma, isolation, and loss can leave a person struggling to believe that something different is possible. You're not alone with those experiences. It takes courage to turn and face the mess of contradictions that keep us feeling stuck. I have a tremendous amount of respect for anyone willing to make the choice and engage in therapy.
Suffering is an unavoidable part of being human. All of us experience it. Anxiety, depression, substance use, anger, trauma, isolation, and loss can leave a person struggling to believe that something different is possible. You're not alone with those experiences. It takes courage to turn and face the mess of contradictions that keep us feeling stuck. I have a tremendous amount of respect for anyone willing to make the choice and engage in therapy.
See more therapy options for Rochester
Nearby Searches for Rochester
- Centralia
- Chehalis
- Dupont
- Elma
- Fort Lewis
- Joint Base Lewis Mcchord
- Lacey
- Montesano
- Olympia
- Shelton
- Tumwater
- Yelm
How does your Therapist compare?
Number of Therapists in Rochester, WA
< 10
Therapists in Rochester, WA who prioritize treating:
83% | Relationship Issues |
83% | Anxiety |
83% | Trauma and PTSD |
83% | Life Transitions |
67% | Parenting |
67% | Family Conflict |
67% | Coping Skills |
Average years in practice
3 Years
Top 3 insurances accepted
100% | Aetna |
100% | Cigna and Evernorth |
75% | UnitedHealthcare UHC | UBH |
How Therapists in Rochester, WA see their clients
66% | Online Only | |
34% | In Person and Online |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Rochester?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.